#olakaola

[fitnessfromadaz]

THE EXERCISE BOX I’M EXCITED TO GET STARTED WIT YOU!! You will have: *Access to 6 Personal Trainers *50 Live Classes per week *3-5 Members only classes per week (which will be recorded) *On-Demand workout videos * Fuel Energizing recipes * Healthy tips and MORE **LETS NOT FORGET AN EXERCISE BOX EVERY ORHER MONTH WITH GREAT TOOLS TO HELP MAKE WORKING OUT FUN AND DIFFERENT! This is designed for YOU! ** early bird discount ** DM for details https://olakaola.com/exercise-box/about #theexercisebox #fitness #virtualtrain #health #healthtips #growth #community #fitover40 #awareness #selfawareness #fitnessmom #fitmom #train #trainerwithgoals #virtualtrain #virtualtraining #olakaola #lifemoveson #movement #journey #virtualfitnessprogram #fitnessjourney #selfcare #begoodtoyourself #empower #takecharge #mindset #strong #mentalstrength #momsintraining #okoworkoutanytime https://www.instagram.com/p/CN7jwe9Do_q/?igshid=19r9pv52h4kj9

[fitnessfromadaz]

Grab your accountability partner(s) and let’s get spring arms ready #fitnessguru #fitnessmom #fitmom #fitmomover40 #train #trainerwithgoals #momlife #trainfromhome #groupfitness #virtualtrain #virtualtraining #olakaola #lifemoveson #movement #journey #virtualfitnessprogram #fitnessjourney #selfcare #begoodtoyourself #empower #takecharge #mindset #strong #strongissexy #sexyisstrong #mentalstrength #momsintraining #okoworkoutanytime #arms https://www.instagram.com/p/CLKQ_HuD9e1/?igshid=mxa2qeygppcv

[fitnessfromadaz]

So normal to be hesitant to do something new or challenging. Great things don’t happen just sitting around. We need to take that first step. With My 3 Month All Defining Arms Program- together we can take the step to a healthier way of life and defining arms! Dm me a 💪🏻 for more details #fitnessguru #fitnessmom #fitmom #fitmomover40 #train #trainerwithgoals #momlife #trainfromhome #groupfitness #virtualtrain #virtualtraining #olakaola #lifemoveson #movement #journey #virtualfitnessprogram #fitnessjourney #selfcare #begoodtoyourself #empower #takecharge #mindset #strong #strongissexy #sexyisstrong #mentalstrength #momsintraining #okoworkoutanytime #arms https://www.instagram.com/p/CK4DJqbjVqg/?igshid=v3p2od83elos

[fitnessfromadaz]

New goals!! Join me tomorrow at 8:30 am for a 50 min MetKon RX Class!! Great Fresh and New format and the reviews have been amazing. This is a Total Body Workout. You will need heavy and light weights. Click on my link to join :) #onlinefitness #livefitnessclasses #legdayexpress #momlife #groupfitness #fitfam #fitmoms #virtualtraining #virtualfitnessprogram #virtualfitness #groupfitness #groupfitnessclass #personaldevelopment #personaltraining #homeschool #homeschoollife #olakaola #olakaolavirtualgym #positivevibes #postiveenergy #positivemindset #motivation #fitnessjourney #fitnessmotivation #journey https://www.instagram.com/p/CJ8u3rPlBbO/?igshid=18edi1q9pa7ex

[fitnessfromadaz]

I’m Bursting with EXCITEMENT! BOOK the DATE - Monday, Jan 18th 10:30 am sharp World Wide Class!! @crfcoppa will get you started with 20 mins of cardio HIIT then I will continue another 20 mins of Sculpting Strength, leaving you on the mat for @davjonesyoga to finish you off with a yoga routine . Join the party as we connect and move together. Cheryl is joining us from Ohio, I am joining from New York & Dav from The UK ! We cannot wait to present with 20-20-20 !!! . . . . . . #onlinefitness #livefitnessclasses #legdayexpress #momlife #groupfitness #fitfam #fitmoms #virtualtraining #virtualfitnessprogram #virtualfitness #grouofitness #groupfitnessclass #personaldevelopment #personaltraining #homeschool #homeschoollife #olakaola #olakaolavirtualgym #positivevibes #postiveenergy #positivemindset #motivation #fitnessjourney #fitnessmotivation https://www.instagram.com/p/CJ8W2-5FyR-/?igshid=565ryqkhsja8

[fitnessfromadaz]

Hi everyone. My name is Ada. I’m a fitness trainer. I’ve been training fitness for over 8 years, and since March I joined the online fitness trend and I love every minute of it! I’ve recently created a private Facebook Group that is very dear to my heart called 'Single Moms on a Mission'. In this group, we will have fitness challenges, like holding a plank for one minute, completing our first 5K, and much MORE. The beauty is that we will do it together. I would love to invite all the single moms here to join my group. Link: www.facebook.com/groups/1830476827116802/ #olakaola #fitness #fitnessjourney #fitnesslover #fitnessfood #fitnesslifestyle #fitnessinspiration #fitnesstip #fitnesstime #justmove #groupexercise #grouptraining #fitnesstraineronline #onlinefitnesstrainer #homeworkouts #fitnesscommunity #singlemomlife #instahealth #singlemomsonamission https://www.instagram.com/p/CJqlSN2lH2d/?igshid=1im3s78e42q4w

[fitnessfromadaz]

Hump Day workout 🏋️‍♀️ Wednesday morning!! Easy to join. Link in my bio! #bodysculpting #leanmuscle #lean #strong #fitnessaroundtheworld #olakaola #virtualgym https://www.instagram.com/p/CFK87Oenb2b/?igshid=ffwpsc85l37l

[fitnessfromadaz]

I’m in awe! Love providing what I love - health and fitness to everyone around the world 🌎. Thank you @olakaola for this Amazing opportunity. #world #togetherwecan #fitnessmotivation #fitnessjourney #olakaola https://www.instagram.com/p/CFIuti5Hu74/?igshid=1t133ud4lus59

[fitnessfromadaz]

I’m looking forward to having some cardio fun with you all! Join me for some fun 7 am. Link in the bio. Super simple- just click join and enjoy!! #olakaola #cardiofun https://www.instagram.com/p/CE2pDd7Hrj3/?igshid=1n4e8lzhv5hhb

[fitnessfromadaz]

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Favorite move of the day with all of my zoom(ers) from all over the world #olakaola #lifestyle #movement https://www.instagram.com/p/CFN8Ah_nTU3/?igshid=1g44iqczrjq47

[fitnessfromadaz]

OMG 😳 I’ve taken the leap! Miss Boo Totally helped me too lol @olakaola @karabuono @crfcoppa thank you for inspiring me! My schedule is up on my site. Check my bio for the link!!! It’s so easy like making toast! Click join! https://www.instagram.com/p/CEm7A2OnJyu/?igshid=113bxbwaih01z