#okay he’s not a butthole he’s actually very very nice and has been very patient with me
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I just get so tired of waking up every day and having to claw my way up to some emotional baseline
#but really what choice do I have#just not wake up? not the healthiest option#probably need to up my meds#I just feel so defeated living each day like this#bleggghhh#so I take a small handful of pills and vitamins and drink my little coffee and chug water and try try try to distract myself#wining. whinging and wining and bitching and moaning.#what would my therapist suggest? try focusing on what’s real and logical and rational. not feelings and emotions?#but I just can’t always be logical with fucking chemicals in my brain#I can’t outthink chemicals or the days when my hearing gets real bad or even when I just don’t feel too fucking good my dude#try to focus on the good parts of tinnitus and bug hurty tummy ya butthole#okay he’s not a butthole he’s actually very very nice and has been very patient with me#but just let me be negative about this for a minute jeez#I’m so fucking grumpy these last few days#trying to… ugh I guess eat my feelings? I hate that phrase and I’m not over eating#but I have been I guess STRATEGICALLY EATING things I hope would temporarily boost my mood. sugary stuff. caffeine. junk.#god I wish I just had drugs for this. for when it gets too hard.#this sounds so pathetic. oooo nooo I just want to get high because im soooo sad 😭#I have three (3) klonopin left I save for bad days or anxiety or whatever and I doubt my doc is gonna give me more#I’ve been taking buspar for the past couple of weeks and I really don’t know if it helps#hell im not entirely convinced buspar is not only NOT adding anything but if I stop my body will hate me#need to go talk about that with the dr but my appointment is next month and im lazy about pushing it up sooner#we’ll see. probably do that tomorrow after I run some errands#is this exciting? getting to see me plan out my day tomorrow? gonna grab groceries and med refills. wow it’s an inside scoop just for you#anyway this is a lot of rambling and I’m sorry if you read any of this#I’m super duper poor right now but I think I’ll run to the gas station and get a big fucking huge soda so I can ride a small sugar high#uggghhhh what a waste of a post#you can ignore this#text
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