#oisellefl

[rollga]

@isamarathoner ・・・ It’s Wednesday so you know for me that usually means two things: #restday and #cleanseday! Yep, enjoyed some extra sleep this morning but I still got some stretching and rolling done. Y’all, I can’t say enough how much I ❤️❤️❤️ this funky roller from @rollgahealth! And it’s SUPER light! Not an ad, just sharing a product I love! Yesterday I mentioned getting your stretching and rolling done and several people commented that they struggle with fitting it in. So what I do is make time on my rest day, and fit it in every other day when I can, like when I watch TV, helping the kids read, cooking dinner (yes, I’m weird like that). A busy schedule means you do it when you can - no excuses! Here’s to a happy and healthy Wednesday! —————————————> . . . #MarathonFest #marathontraining #irunthisbody #headupwingsout #flystyle #ihavearunnersbody #oisellevolee #oiselleFL #zensah #teamzensah #teamenertor #isarunner #mindovermatter #mmathlete #mmalpha #leavenodoubt #monumentalmarathon #bemonumental #accountabilitycoach #hansonsmarathonmethod #rollga #foamroller #rollitout #cleansedaywednesday #intermittentfasting #cellularcleansing #teamisagenix #shredday https://www.instagram.com/p/BnOi0ajATrW/?utm_source=ig_tumblr_share&igshid=1ej28llmm8exd