#offthepole

[polisticplus]

I pulled out this work book I got in 2005.. Truth is timeless. 🎯Go deep within. Doing the inner work is worth it! Invest in yourself. You are worth it! 🌈Releasing the trauma, pain, and resentments opens us to our highest path! 💎Level UP in this LIFE! 🎖 YOU ARE WORTH a LIFE of LOVE! . . . . . #isalindwall #irelease #hughsmith #heal #subconsciousness #letgo #loveyourself #gowithin #abundance #removeblocks #levelup #polelife #polepractitioner #practice #offthepole #weareone #iam #truth https://www.instagram.com/p/BuMWlLrHI21/?utm_source=ig_tumblr_share&igshid=11q3z6nnilx8

[itsresource]

📝📝📝 #LetterToTheTrap x #OffThePole | Gotti Made-it .

[narumilin]

I love this transition    .... which first part I taught Level 1 pole lesson on Monday. Instead of collect new pole tricks, focus on "what I can do" 😁  Lesson at @poledance.fitness.rheinneckar  Sunday Exotic pole 13:30 Monday Pole LV2-3 18:00 & Pole Lv1 19:30    Music : HUMAN  #offthepole #traininglove #thingsyoualreadycan #funtime #contactimprov #pointofcontact #choreography #skincontact #seamlessly #wikipole #bodycontact #heidelberg #weinheim #handstandvariation @_pdlovers @wikipole (at Heidelberg, Germany) https://www.instagram.com/p/B7q82-To8v5/?igshid=4geksvnj8p2i

[wykesie]

Well this photo popped up of me in my memories today. Really showed me how far I’ve come. Not just in body but in mind also. I’ve been to hell and back in the last four years but I’m very proud of what I have achieved recently. I’m so close to my goals and my motivation is stronger then ever! It’s been one hell of an adventure! #weightlossjourney #fitnessgoals #strongisthenewskinny #fitnessjourney #fit2018 #training #offthepoleclothing #offthepole #losingweight #hench

[polefitdreamer-blog]

Get a free stretching guide from Indi pole wear!!!

https://indipolewear.com/blogs/flexibility-for-pole-stretching-guide/93776262-stretching-guide-for-pole-dancers

[hyperxp]

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A post shared by Hyper Hamlet (@hyperhamlet)

Acrobility flow from this weeks class. Flyer @tink_d Base @hyperhamlet Studio @chromerosespoledance #chromeroses #acrobility @acrobility #cardiffacro @cardiffacro Wearing @offthepole #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Acrobility) https://www.instagram.com/p/BnS4eL3FDRa/?utm_source=ig_tumblr_share&igshid=xx6bvv46tnpb

[flaircandy]

Post-vacation company class / practice ❤️ #polefitness #offthepole #acro (at polecatsmanila.com)

[im-not-hispanic]

Check out this sick song by my friend!

[itsresource]

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A post shared by RESOURCE (@resourcedavinci)

GOTTI -MADE IT ⏲👂🏿🥁| @mikewillmadeit @yogottikom #OffThePole

[hyperxp]

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Washing Machines with @acro.bart at @cloudaerialarts Manchester aerial and acro convention Flyer @tink_d Bases @hyperhamlet #acrobility @acrobility Wearing @offthepole leggings #maac2018 #maac #acroeverywhere #acroeverydamnday #acroinspiration #acro #acrobatics #acrobalance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #yogainspiration #partneracro #counterbalance #husbandandwife #acrofriends #acroyoga (at Ordsall Leisure Centre)

[hyperxp]

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A post shared by Hyper Hamlet (@hyperhamlet)

As we can only post 1 minute you'll have to imagine us doing this backwards to the start again. Flyer @tink_d Base @hyperhamlet Studio @chromerosespoledance #chromeroses Wearing @offthepole #acrobility @acrobility #cardiffacro @cardiffacro #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Acrobility)

[hyperxp]

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A post shared by Hyper Hamlet (@hyperhamlet)

Ninja stars & teardrops. A bit of sunday flow. Flyer @tink_d Base @hyperhamlet Studio @chromerosespoledance #chromeroses Wearing @offthepole #acrobility @acrobility #cardiffacro @cardiffacro #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Chrome Roses Pole Dance)

[hyperxp]

Wife tossing progressions at @cloudaerialarts Manchester aerial and acro convention Flyer @tink_d Bases @hyperhamlet @trevoracro @bryncole #acrobility @acrobility Wearing @offthepole leggings #maac2018 #maac #acroeverywhere #acroeverydamnday #acroinspiration #acro #acrobatics #acrobalance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #yogainspiration #partneracro #counterbalance #husbandandwife #acrofriends (at Ordsall Leisure Centre)

[hyperxp]

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A post shared by Hyper Hamlet (@hyperhamlet)

Banque to high backbird at the Manchester aerial and acro convention. Flyer @tink_d Base @hyperhamlet @trevoracro @bryncole #acrobility @acrobility Wearing @offthepole leggings #maac2018 #maac #manchesteraerialacrobaticsconvention #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #husbandandwife #circusartistcirque #acrofriends #exercise (at Ordsall Leisure Centre)