#office standing desk
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Windows are open. Breezes are blowing. It’s starting to feel like fall! 🌬️🍁🎃
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11/5/24
Yesterday was pretty decently great 👍
Total win. My only miss was not standing at my desk for a portion of the day.
Woo! Hope today is awesome too. Am thinking about going to the gym for lunch
#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#healthy habits#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#office worker#desk job#standing desk#sitting is the new smoking#stand up#stand#get some#good habits#neat#neat movement#small sustainable changes#small habits#every day#every damn day#fit fam#fit girl#fitblog#keep fit#getting fit#just do it
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Wait a minute.... Cyllene is deathly afraid of Wurmple, but she's also an expert swordmaster apparently....
How many innocent Wurmple got their asses Fruit Ninja-ed to death before somebody gave her that Abra?
#pokémon#pokemon#pokémon legends arceus#pokemon legends arceus#It's horrible to think about but it's had to have happened at some point#Laventon just walks in to her office to find Cyllene standing on her desk pointing her katana at the corner and he freaks out#like CAPTAAAAIN NOOOOOOOOOO 😱😱😱😱😱😱😱😱😱😱😱😱😱😱
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4 pages into notes from underground and the note-writer is literally jouno
#“when petitioners would come for information to the desk where i sat—id gnash my teeth at them; and felt an inexorable delight when i manag#ed to upset someone. i almost always managed” [dostoyevsky; 4]#“but among the fops there was one officer i especially could not stand. he simply refused to submit and kept rattling his saber disgusting#ly. i was at war with him over that sabre for a year and a half. in the end; i prevailed.”#literally suegiku#jouno saigiku#bsd jouno#jouno bsd#notes from underground#margin notes
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my #officeworker thing of the day: I’ve been trying to use the sit/stand desk more, so I stand the first 20 minutes of each hour and not only do I think it’s probably better for my body, it is also breaking up the day and making time pass so much faster.
I’ve been converted. Love the sit/stand desk.
#i hated HAVING to stand for like 8 hours#but I can’t deny I felt so much physically better#and also it’s nice now to have a choice. I’m a convert I love the sit/stand desk#maybe I’ll update my home desk eventually#office job
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we're not allowed to eat in the tutoring center where I work but most of us do it anyway because they don't give us breaks and our break room is like 3'x5' so only like 1 person can fit at a time and I just got caught eating a bit of bread and the supervisor was like "it's really hard to tell students not to eat when they see the tutors eating" and I just don't fucking understand that at all. just tell them that we fucking work here so it's obviously different. or provide us with a better space to eat
#its literally not that fucking deep its so annoying#its not like im eating soup#its bread#if you have your own office or desk space you shouldnt be allowed to tell people who have neither that they cant eat at a table#my literal only option is to eat standing up
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I think I finally understand what’s at the root of all my weird little problems and why I have such a hard time connecting with my body.
I do so much work to read and be smart as a defensive mechanism because I’m a really kind caring person and that makes me a little naive and I look a lot younger than I am so I feel like people think I’m easy to manipulate.
But then there’s a part of me that feels like it’s not safe to be smart, and that sounds so weird and counterintuitive but I realized it’s because I’m terrified of being seen.
Like if I’m smart I’m going to have to act on it and challenge people and that’ll bring attention on me that I don’t want to deal with so I’ll continue to be the kind naive nice girl even if people are mistreating me because it’s not safe to be seen it’s not safe to be smart.
Like my body will not use basic protection methods like setting boundaries, saying no or standing up for myself because that requires me to get over that fear of being seen. Like my body fears being seen more than it fears being mistreated and that’s kind of terrifying.
#it’s why my nervous system is so dysregulated because all the methods of healing and getting better require being seen#and having vulnerable conversations that feel scary and overwhelming to my nervous system#that’s learned that to be safe I have to hide and not take up a lot of space#and I know I learned that directly in my abusive house and elementary school where if I did like one thing wrong I’d have a teacher#screaming in my face even though I was a literal child going through abuse at home#so I was never taught emotional regulation or how to interact with people in a healthy way#I’ve also had a lot of friends who didn’t like when I was smarter or better at something than them and they would get insecure#and immediately try to put me down to make themselves feel better so that reinforced that it wasn’t safe to stand out and be smart#partially because I didn’t want to hurt other people’s feelings and partially because I learned it made me vulnerable to criticism#I didn’t understand why I always end up being friends with people who are kind of manipulative/ people who don’t genuinely like me and see#me as this punching bag to take out their insecurities and unhealed trauma#but I think these people feel safe in a way because I know they’ll never see me and I won’t have to be super vulnerable#I also don’t really trust myself and I’m so scared of being mean or hurting other people because my teachers called me mean and entitled and#disrespectful all the time bc I didn’t know how to communicate that I felt mistreated and scared in their classrooms#and any attempts I tried to do it in a healthy way ended with me getting punished anyway#I remember I tried to write a letter to my parents because I didn’t want to be in my 2nd grad teacher’s class anymore bc she was really mean#to me and I was so hypervigilent of getting in trouble and I left the letter in a folder in my desk#and my teacher went through my desk and I got sent to the principal’s office over it even though I didn’t remember saying anything mean or#disrespectful in it I was literally just trying to advocate for myself and I got punished for that too#personal
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My Roman empire is how alive I am on weekends where I get to do what I want, go to the gym, see friends, be outside, spend time with family, catch up on laundry, pet my cat, go on a walk, enjoy a glass of wine, like im truly just so alive and happy from 5pm Friday- about 7pm Sunday when the scaries hit and then I have to go back to work and just suffer and wait for Friday again. And it's so fucked up please tell me I'm not alone and if anyone has any tips to escape the hell that is having a fucking job please let me know.
#it does not matter what the job is i cant stand being at work#ive worked retail food sales and now i have a desk office job and i hate that shit too
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Washi tape stand // PeachesAndBees
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I want to work on my painting buuut my husband put it on top of the wardrobe so the cats wouldn't get to it... and I'm too short so I can't reach 😭
#I will find a way to get it but damn this is annoying#I've been trying for five minutes 😅#it's all the way at the back. I can't stand on my office chair because I'm too scared. I don't wanna damage it so I haven't found anything#would feel comfortable using to pull it down#can't stand on the desk because I'm sure I'm too heavy and I don't want to break it#man being short sucks :')#personal#iiii got it! finally lol
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I will never get over the fact that the pharmacy in town (a Boots) is such a sensory nightmare that I am now struggling to function after picking my meds up.
Why make the pharmacy such a horrific place???
#We hates it precious#Now back in the office and am struggling#Like want to curl up under the desk and have a nap#Or stand and stim#And then nap#Too hot and everything is too bright#Nope
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9/22/23
Biked during a work meeting.
As part of my "always be moving" challenge.
So the reality is- no, I am not *always* moving.
However....
The whole point is to get more active during the day.
I am working on making sure that I am utilizing the time I have.
Reality is- a sedentary job will give you weight and health problems and that you can't just create extra time. I have 20+ years at this job and the more I worked, the fatter I got.
However, I am challenging myself to use time that would normally be "dead time" as an avenue towards pushing a little more activity into my day.
First it was: "I stand at my desk during meetings."
Then: "I stand for at least an hour every day."
Now it is: "I stand for at least 2 hours every day."
And: "I ride my bike at my desk during meetings [if I am not presenting]"
I think it is working because it has been gradual.
I have time to get used to the new rule before I up the ante, and I have time to manually challenge the rule. For example, is the rule reasonable? Is it doable? Will it help build the life I desire? Will it help me get the daily "wins" needed to progress in my journey?
If the rule fails the test, the rule gets changed.
I am working to get up and do things when I have time and energy. Allow myself to sit and rest for a bit, but then get up and get something done. I have a lot of shit to do as an employee and a caregiver. It helps me balance life.
#office monkey#the office#home office#officespace#sedentary#sedentary job#standing desk#desk job#desk jockey#desk work#healthy lifestyle#getting healthy#losing weight#healthy eating#fitblr#healthy habits#operation lose this gut#weight loss#operationlosethisgut#weight loss journey#road to 199#getting active#active fitblr#healthblr#progress not perfection#progress#work in progress#for you#mental wellness#positive mental attitude
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mostly posting this as a note to self but remind me to get an ACAB sticker or smth to stick to my work desk, especially since some fiction crime shows have been added to our TV list
#shhh sharkie#i just want my stance to be clear#if i get in trouble for a very simple ACAB sticker on my desk i have many legs to stand on in my defense yknow?#we have an hour for lunch and we watch tv together in the office#we have a whole spreadsheet of what episodes of what shows we’re on#so i just. need my stance to be subtle but clear. yeah this is a fun show but the police are the bad people no matter what.#main characters aren’t police themselves but they work for the police#and the harass clearly biased and quick to book with as little evidence as possible person is technically a good guy#i will tolerate the show being played and enjoy the fun japes and such but my stance needs to be clear
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World Globe on Gold Metal Stand Office Study Desk Table Ornament
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December 31st 2021 vs December 31st 2022
Alternate title: Favorite reads of 2021 vs Being Completely Normal About Characters in 2022
#i actually have one more of each book currently being shipped to me 🙈#but that will complete my collection of the special editions until alecto comes out!#(well. all the special editions except for the subterranean press ones. which may as well be mythical given the price point)#i also ordered some display stands so that i can put the covers facing out#i’m very impatiently awaiting their arrival#my office has always been my favorite room in the house because it’s like two walls of just bookshelves#but having this whole display directly across from my desk makes it even moreso my favorite 🥰#tlt
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just wrote like three paragraphs ranting about my living situation and deleted it just know I am going insane and i hate it here and I need to live by my fucking self or I am going to absolutely fucking lose it
#I can not stand cleaning up shit for people anymore I can’t stand people taking my stuff or messing up shit I clean or organize or whatever#I hate feeling pressured to stay in my room constantly because she almost never fucking leaves and the entire living room/kitchen area is#apparently her fucking home office now. so there’s just nowhere else to go where I’m not forced to interact with her#not to mention how I cleaned out that entire area EXTENSIVELY only a couple months ago and now all of that work is just gone#she re-cluttered it and now it’s a nightmare again :)#and she’s out there in the first place because she clutters her room and desk in her room to such an extent that it’s basically unusable#at least when I had a shitty roommate her mess was confined to one side of a bedroom more or less#and there was a living room/kitchen that wasn’t a fucking nightmare that I could generally control the tidiness of#I can’t fucking live like this I can’t keep cleaning and cleaning and cleaning and throwing away shit and organizing shit and whatever#just to have it all be for NOTHING every fucking time because she takes more shit out and doesnt put it away and buys more shit#that we can’t fucking afford and don’t immediately need and hahaggsgsgshsshshhhshshshshssh#I can’t fucking do it! I really can’t keep doing this it makes me violently angry and one of these days I’m going to snap and break my door#or something#I didn’t even want to move back in here to begin with this was supposed to be temporary. as in only for a couple months#but all my job applications fail and I have no other form of income or support so. haha I’m stuck here#i won’t even get started on just#not wanting to live with her for a million other reasons#I need to get the fuck out of here I do not want to be responsible for cleaning up her messes and doing whatever she says without choice#cause I mean. that’s another thing. At least my roommate couldn’t force me to do whatever she wanted with any resistance being seen as#criminally disrespectful and depending on her wildly unpredictable mood maybe she’ll verbally abuse me or degrade me or accuse me of things#who knows!#also won’t get into the fact that I’m almost two years on t and she still misgenders me and deadnames me and believes she has the right to#do so#kibumblabs#negative#delete later probably.
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