#ocrdad
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Started the morning with a great 2.8 mile run and later in the afternoon I plan another one! #julymiles #running #dbz #dragonballz #vegeta #ocrdad #bearded #beard #teamblacksheep #happy #fitness #ocr #training #mudendeavorunderthelights #spartanup #savagerace #ruggedmaniac (at Temple Terrace, Florida)
#ocrdad#ruggedmaniac#dragonballz#dbz#running#happy#ocr#mudendeavorunderthelights#spartanup#fitness#training#bearded#vegeta#julymiles#beard#teamblacksheep#savagerace
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Muddy people we are. #mudisfun #mudrun #dirtydash #rockinfit #ocrmom #ocrdad #getoutside (at Straddleline Mx Park)
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Killed it! OMG this feels amazing!! 4 miles in 52min. Yes! I hant felt a runners high in a while and it hit me twice out there tonight. Walled for 5 min and then it was on! Kept a good pace throughout only stopping to check some joint pains but it was just that I needed to warm up more. #run #jogging #ocr #ocrdad #80smusic #motivation #nikeapp #nike #fitbitchargehr #fitbit #killedit #happy #getupandmove #noexcuses #nottodaysatan #humpday #excited #spartanrace #toughmudder #ruggedmaniac #savagerace #trifectatribe coming soon! (at Temple Terrace, Florida)
#excited#trifectatribe#nike#ocrdad#savagerace#nikeapp#fitbit#ruggedmaniac#fitbitchargehr#getupandmove#killedit#ocr#nottodaysatan#jogging#spartanrace#noexcuses#happy#toughmudder#motivation#humpday#run#80smusic
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Happy Saturday 😎 we are toooo clean, Heading Out for the Dirty Dash. #letsgetmuddy #pnw #ocrmom #ocrdad #mudisfun #rockinfit
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Had a fantastic run yesterday at the #bestdamnrace with my sister. I helped @shell9790 break her #personalrecord and I felt awesome the hole race. I also had the an awesome cheering squad by @vrivera0202 and her princess and my two awesome kids! #medalmania #race #run #5k #saftyharbor #medal #brotherandsister #siblingslove #love #fun #happy #family #ocrdad #bearded #beard (at Safety Harbor, Florida)
#medal#love#brotherandsister#fun#bearded#beard#family#personalrecord#ocrdad#run#happy#saftyharbor#siblingslove#5k#bestdamnrace#medalmania#race
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Boombaby!!! #25lb gone! #hellyes #hardwork #motivation #weightloss #keepitgoing #losewaight #healthier #me #personal #proud #happy #lighter #herbalife #fitbitchargehr #fitbit #herbafam #ocrdad #ocr #mudruns #5k #10k #halfmarathon #training (at Temple Terrace, Florida)
#hellyes#mudruns#healthier#personal#25lb#me#ocrdad#happy#herbafam#5k#fitbitchargehr#motivation#ocr#lighter#10k#hardwork#herbalife#training#proud#halfmarathon#weightloss#fitbit#losewaight#keepitgoing
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Had a really fun time with this race as always. Great obstacles and a great course. Plenty of ups and downs and lots of nice water areas. I had to skip two obstacles due to my elbow still not as strong as I want it to be and I fear re-injury. I did manage a lot of other ones I did not expect to do. I feel really good about the future runs. #ruggedmaniac #mudruns #fun #rugged #slide #water #ocr #ocrfamily #spartanup #spartan #toughmudder #savagerace #supersaiyan #dbz #dragonballz #vegeta #family #ocrdad #beard #teamblacksheep #aroo #baa #inflatable #happy #healthy #5k #running #crawling #walking (at Little Everglades Events)
#fun#healthy#baa#inflatable#slide#rugged#aroo#family#beard#crawling#savagerace#ocrfamily#walking#ocr#spartanup#supersaiyan#dbz#ocrdad#vegeta#spartan#happy#dragonballz#toughmudder#mudruns#5k#running#ruggedmaniac#water#teamblacksheep
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