#oakparkstretchiness

[theworldaccordingtocha]

OK, these compass poses are getting silly, but here's two variations (not really) of today's pose. I love the butt balances, works the core and makes me feel like a weeble, which amuses me. Duzen says hi 🙂 #whatthehellamidoing#stubbyclunkyyogastuffs #oakparkstretchiness #yugajourneytocompass #supinecompasspose #alogrowjune #strongcorepose #yogaformskimmedmilk #broughttoyoubytheletterA #thegreatyogisallaround #halfboundlotusforwardbend #Duzen #StayAtHomeDogMom https://www.instagram.com/p/CQR-IsTJpRd/?utm_medium=tumblr

[theworldaccordingtocha]

Another day, some more mediocre poses. I'm having fun tho, as is Duzen, apparently... ❤ #lookitmego ##stubbyclunkyyogastuffs #oakparkstretchiness #yugajourneytocompass #standingcompass #alogrowjune #standingbalancepose #yogaformskimmedmilk #broughttoyoubytheletterG #thegreatyogisallaround #horsepose #Duzen #StayAtHomeDogMom https://www.instagram.com/p/CQPHr2ip_68/?utm_medium=tumblr

[theworldaccordingtocha]

Day four's pose is supposed to be a full split, and well, we're still workin on it, but some day I'll get there! Doodie was very supportive of my efforts tho 😂 #monkeysplits #shapeyoursplits #pussiesonthepavementfellas #mykneeshatethis #stubbyclunkyyogastuffs #oakparkstretchiness #Duzen #StayAtHomeDogMom https://www.instagram.com/p/CHOfj-dpGZI/?igshid=eq3ongqe8nic

[theworldaccordingtocha]

So day three is supposed to feature a splits on arms type of variation and was insanely humbling. I used to be really good at flying splits, but today just couldn't hold it long enough to get a good extension on the supported leg. I've gained quite a bit of weight since the start of covid and need to get my upper body strength back up, so really I shouldn't be very surprised. Anywho, enjoy some lizard modifications and Wanda being a cute kitten cat! #shapeyoursplits #nonstretcherscantbechoosers #sedentarylifecaughtupwithme #stubbyclunkyyogastuffs #oakparkstretchiness #Wanda #StayAtHomeCatMom #fosterfail https://www.instagram.com/p/CHMQkDbJ0AG/?igshid=mr3lh0wzieqb

[theworldaccordingtocha]

Oh hai guys! Today's pose is a very modified standing compass and Wanda was a very enthusiastic critter helper, once I got her away from the camera ❤ #getitupthere #thanksforthehelpwall #standingcompass #shapeyoursplits #stubbyclunkyyogastuffs #oakparkstretchiness #Wanda #StayAtHomeCatMom #fosterfail https://www.instagram.com/p/CHJP-XxJh-z/?igshid=161cs5b49jxug

[theworldaccordingtocha]

It's been a while since I've done a yoga challenge and I've been wanting to work on some hip mobility, so why not just dive into a splits based challenge, even though I still can't do a full split?!? Wanda wanted to be a critter helper, but lost interest pretty quick. Doodie's always in it for the long haul tho ❤ #straddlesplits #shapeyoursplits #stubbyclunkyyogastuffs #oakparkstretchiness #Duzen #Wanda #StayAtHomeCatMom #StayAtHomeDogMom #fosterfail https://www.instagram.com/p/CHGx-ZiJq5s/?igshid=o5j61xo2br3k

[theworldaccordingtocha]

Another day of posing and it's becoming increasingly clear how much flexibility I've lost. Especially when it comes to spine flexibility, twisting and bowing is so much more of a struggle. Anywho, this is also my first time really messing around with compass variations, and it was ambitious to say the least 😂 #heckinstiffy #allthisback #doesntwanttomove #stubbyclunkyyogastuffs #oakparkstretchiness #yugajourneytocompass #twistedcompass #alogrowjune #bindingposes #yogaformskimmedmilk https://www.instagram.com/p/CQMdTYdpDxU/?utm_medium=tumblr

[theworldaccordingtocha]

Lol, it's been ages since I've done any yoga challenges and it shows. So I figured I'd pick a couple up and stretch out some of these old, stiff muscles. Enjoy 😂 #whatthisoldthing? #stubbyclunkyyogastuffs #oakparkstretchiness #yugajourneytocompass #seatedcompass #alogrowjune #camelpose #yogaformskimmedmilk #Duzen #StayAtHomeDogMom https://www.instagram.com/p/CQJ7PwmJ_G5/?utm_medium=tumblr

[theworldaccordingtocha]

Day 2 of #letsflipthegrip challenge and today's pose is #sugarcanepose. Once I warmed up some and got the balance down, the stretch felt pretty nice. I'll have to do this one more often... #oakparkstretchiness #stubbyclunkyyogastuffs #Duzen https://www.instagram.com/p/Bqa1_8tA9CF/?utm_source=ig_tumblr_share&igshid=gi0oce2m89jx

[theworldaccordingtocha]

It's been a minute since I've done a challenge, so here's day one of #letsflipthegrip challenge and today's pose is #kingpigeonpose. So, my foot's supposed to reach the back of my head? Lol, oh, ok. Anywho, am I the only person that struggles with balance in this pose?!? I always have to have a hand down to steady myself 😕 #Duzen #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/BqYaGuAAd8U/?utm_source=ig_tumblr_share&igshid=1gi7hh2dlbbzj

[theworldaccordingtocha]

#midfallinversions challenge, day 3 and today's pose is #headstand. Lol, so here I am, standing on my head. #Duzen decided to up the creepy anty by licking my arm and trying to make me laugh. Just bless him ❤ #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/BoxLCwUgCLa/?utm_source=ig_tumblr_share&igshid=b1c9dowunh4d

[theworldaccordingtocha]

Day three of #seasidekiltedyogachallenge and today's theme is #armbalances! My poses are #crow #flyingpigeon (modified) #flyingsplits and #flyinglizard (modified). Have fun with your own poses and variations, and don't forget to tag me @cha_is_rad, @theejesselee and @bent_yoga so we can cheer you on! #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/BoxKjw9gz05/?utm_source=ig_tumblr_share&igshid=134nf8zqvyjns

[theworldaccordingtocha]

#midfallinversions challenge day 2, and today's pose is #downwardfacingdog also featuring my dog! So how about that?!? #oakparkstretchiness #stubbyclunkyyogastuffs #Duzen https://www.instagram.com/p/BouaMaTAdWv/?utm_source=ig_tumblr_share&igshid=1sk6d51jen7vg

[theworldaccordingtocha]

Day 2 of the #seasidekiltedyogachallenge and today is all about #backbends! Today's poses are #wheelpose #camelpose and #cobrapose . Post any pose and variation you please and don't forget to tag me @cha_is_rad, @theejesselee and @bent_yoga so we can cheer you on and enjoy your stretchiness! #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/BouZ9AbA7r0/?utm_source=ig_tumblr_share&igshid=kde14ifwm15z

[theworldaccordingtocha]

Day one of #midfallinversions challenge and today's pose is #legsupthewall. Such a nice way to relax after bumbling through all those standing balance poses. #Duzen thinks so too ❤ #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/Bor41JzAk4X/?utm_source=ig_tumblr_share&igshid=1kndv7mbi6o32

[theworldaccordingtocha]

Day one of the #seasidekiltedyogachallenge and today we're enjoying some standing balance poses! So here's the Cha versions of #extendedhandtobigtoepose #standingbowpose #birdofparadisepose (slightly modified as my hands can't reach each other in the back) and a blurry #treepose. Sometimes, the camera gets confused when critter helper #Duzen moves around too much and goes out of focus 😂 Anywho, show us your bestest standing balances and don't forget to tag and follow me @cha_is_rad , @theejesselee and @bent_yoga so we can cheer you on! #oakparkstretchiness #stubbyclunkyyogastuffs https://www.instagram.com/p/Bor4A-uAOKq/?utm_source=ig_tumblr_share&igshid=s70x7lali5qc