#nutrtioncoach

[mikealexandercpt]

There's no other way to put it, but this caption above is nothing short of stupid. Want to know what's worse than not going to the gym at all? Try going to the gym without a plan of attack. Try spending years in gym just spinning your tires because you're either not eating right, not training in mannor that appropriately fits your goals, or even both. Hell, after that I'd rather not hit the gym at all. Anyone who tells you this is either a casual gym goer or someone who generally means well but is absolutely clueless. Hey it happens. Don't fall for the trap. If you're new to training, in the #northjersey area, and you're looking for someone to guide you through the nonsense and help you reach your goals, then look no further. I'll help you reach your goals with a training AND #nutrition plan tailored to YOUR individual needs and goals. I'm available now for #oneononepersonaltraining at @strongandshapely, #onlinecoaching or I can come to you. Message me now for my rates as well as special offers. #mikealexandercpt #unitedinstrength #strongandshapelygym #njlocal #njpersonaltrainer #eastrutherfordpersonaltrainer #bergencountypersonaltrainer #eastrutherford #bergencountynj #hardgainer #nutrtioncoach #dontbelievethehype #northjerseyfitness #backtothebasics (at Strong And Shapely) https://www.instagram.com/p/CJ9co_ijm5H/?igshid=qlaj5doyc740

[dreadsbrisbane]

Today’s maintenance with extensions for the delightful Courtney 🤩 From The nutritional nomad! Check her stuff out for for fitness, health, and nutrition tips all geared toward finding a balance that works for you and sustainable change. #courtneyamburgfitness #transformation #weightloss #nutritionist #nutrtioncoach #nutritionalnomad #coaching #onlinecoach #aussiefit #dreadlocks #brisbane #crochet #dreads (at Monstrosity Dreadlocks Brisbane) https://www.instagram.com/p/BtmyOESlEfs/?utm_source=ig_tumblr_share&igshid=ezqgtd8m44ob

[tomullrich]

NUMI - Team Portraits

NUMI – Team Portraits

NUMI- Das ist eine Firma von Miriam Krug und befasst sich damit für jeden Menschen den perfekten Ernährungs- Trainings- und Recoveryplan zu erstellen. Dabei arbeiten das Team eng mit den Kunden zusammen und berät auch Profiathleten. Die Fotos würden später für Social Medias und der Website genutzt.

[anthonyshianpt]

🔥Bag HIIT Cardio🔥 bag work has to be one of my favourites for burning fat and working up a 💦 I like to get my clients to do 1minute on the bag then straight to either burpees, press ups or crunches for 20 to 30 reps then rest for 60 seconds then go again. After 20 minutes your are dead 💀 10 minutes has most on the floor ....give it a go💪🏼🌍👍🏼 - - - - #boxing #fatburning #hiit #bagwork #cardiotips #circuittraining #personaltrainer #nutrtioncoach #fitover35 #fitover40 (at Barrowford, Lancashire)

[filipinopersonaldefensesystems]

8 Direction Broken Line Strikes • When you understand striking angles, it's not too difficult to apply those angles to different weapons or different lengths of the same weapon • Here I'm basically applying the concept of 8 directional broken line striking to rattans of different lengths (6ft, 51in, 28in). • Even though your style may not use a particular weapon or length of weapon, there's nothing wrong with experimenting with them on your own and seeing what you discover. • Today is an active recovery day for me so I decided to just play with the rattans I had at home. • My only wish is that our ceilings were a little higher 😂 • #kali #arnis #eskrima #filipinomartialarts #fma #martialarts #fmafitness #martialartsfitness #eskrimador #personaltrainer #fitnesscoach #nutrtioncoach #fitnesswithapurpose #fittofight