#nurturedandempowered

[peggyrojas]

@misslatinatampa Your Holistic Nutrition and Fitness Professional! . Is bringing you the BEST TIPS to stay Beautiful INSIDE OUT! . Open to the PUBLIC! . When: Saturday October 26th 2:09 pm Where: The Art Institute #misslatinatampa #tampawellness #nurturedandempowered #TampaFitness #RojasFitness #nutritioncoach #Healthcoach #foodie #Proteinbased #veganfoodie #Fitnesspro #Choosejoy #Livelovematter #minsetmakeover #integralhealth #momof4 #practicegratitude #Latinatribe #womenempoweringotherwomen #accountabilitycoach #Wellnesscoach (at The Art Institute of Tampa) https://www.instagram.com/p/B4D-uGNB3Fg/?igshid=hs9w6l1vc0ga

[peggyrojas]

Drained? Always tired? Never have time or energy to do anything else? Kids, home and work are just too much? . You are not alone! . Standing up 🆙 over and my failures over and over again... . Over two years ago, after deciding I was NOT going back to corporate America... I faced failure after failure . Everything was a mess, kids, marriage I was feeling miserable, tired, depressed, confused, foggy memory, anxiety and so little sleep 😣. . Sitting on my couch I still remember the tears and anger... I felt like a failure 🤦🏼‍♀️ . All I did is to pray for God for a light in my path... minutes later I was enrolling in a NEW BEGINNING AS a Holisitic HEALTH coAch . What I learned is that God has a WAY and a PLAN, , I continued my studies and went deep into HORMONAL HEALTH.... . Then I realized what I was going through ... it was the same that many Instructors ir Fitness lovers experience .. A D R E N A L. F A T I G U E ➡️I started my journey... I learned to prioritize my activities and #1 practice SELF-CARE like my life depended on it.... because it did . Nurturing my Body Learning when to say NO Connecting with God and have Faith . Today I teach others to do the same !! . I’m excited to ANNOUNCE my first UNIQUE 6 WEEK Nurtured and Empowered online Program Together we will: * Connect the dots between who you are and who you want to be * Create your personal blueprint * Decipher your body’s unique needs * Set your personal goals and work towards sustainable change * Improved Mood + Emotional Balance * Restful Sleep * Reduced Sugar and Carb Cravings * Finding your Happy Weight * Lowered Inflammation * Finding More Peace and Joy in Life * Reduced Stress in the body! No matter if you are an expert or you are just starting your journey, this is for you!! You matter!! Just little changes can make HUGE IMPROVEMENTS in the way YOU FEEL! . ➡️ Reclaim your body mind and sanity! Check the link on comments for an amazing savings !! #ReclaimYourBody #ReclaimYourHealth #NurturedAndEmpowered #TampaHolisitcHealth (at Citrus Park, Florida) https://www.instagram.com/p/B33DiJqJzGT/?igshid=1umwtj1819g2o