#npcmidwest

[lynsielove]

🚨Now Offering Private Posing Lessons Online or In-Person!! With the level of competition getting steeper, it gets tough to stand out, so I always make sure posing and presentation is 100% on point! Making sure body angles, feet/arm placements, and even expressions are all working together in unison to help deliver the best possible package to the judges.✨ 🚨ATTN LADIES: If you are looking for a #PosingCoach or just want some tips to take your routine to the next level, then HERE IS YOUR CHANCE!!👇 I'm so EXCITED to share that you can now visit my website to book your sessions with me! Hit the link in my bio and choose "BOOK AN APPOINTMENT" Or visit FITTEDFHYSIQUES.com/book-now If you have questions hit your girl up! Can't wait to work with you ladies💪😘 #FITTEDFHYSIQUES #NPCWORLDWIDE #ArkansasBodybuilding #NPCbikini #NPCmidwest #ArkansasFitnessNetwork (at Fayetteville, Arkansas) https://www.instagram.com/p/B8RI47Mhqmj/?igshid=1o2sk8gr8she2

[teamcentaur]

If anyone cares to see some pics from the show. 200.9 lbs in not as dry or as tight as I should have been, hamstrings and quads need to be better as well. But this is what 3rd place looks like and that’s why we do these shows; to get better. Negative feedback welcomed. #teamcentaur @redcon1tieroperators @brvndonflexx @ifbbpromichaellockett @lola_bunz86 @vic1ous_nelson @caseykeener @tedstoops23 @redcon1 @redcon1tieroperators @aaronsingerman @redcon1alpha #npcillinois #npcmidwest #chicagopro2019 https://www.instagram.com/p/BzovS5GHbe6/?igshid=174np1f0jw4l

[zacharykanea-blog]

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A post shared by Zachary Kane Arvanis (@zacharyarvanis)

I was worried my glutes and hamstrings weren't as lean as I envisioned them being. After seeing this, I'm pretty freaking happy 😄As peak week continues things should only continue to get sharper 🔪💀# #motivation #gym #dedication #strength #strong #muscle #back #flex #bodybuilding #diet #aesthetics #taper #npc #prep #npcmidwest #npcjrnats #peakweek (at Life Time Athletic - Old Orchard)

[hero-fitography]

First rule of FITclub... always talk about FITclub. 😆 • • • • Shot with @jlsparling5 Shot by @hero.fit @ceswhite GoHeroFit.com • • #npcbikini #npcfigure #npcmidwest #fitchicks #fitspo #muclesaresexy #stunner #flexfriday #fitfam #stl #photography #rhb #photographer #fitness #lifestyle #goals #igfitness #musclesandcurves #gymshoot #bodybuilding #sonyalpha www.GoHeroFit.com

[warfitclothingco]

💪A look at our Competitor and Supporter zip up hoodie in the gym. Find Yours @ Warfit.Net👈 Photo Credit📸 @trinamay in our Competitor and Supporter Hoodies. . 🤜Get yours @ Warfit.Net👈 . . Repost @trinamay ・・・ The will to win is important, but the will to prepare is vital.✨ Whether it's in the gym or in our professional careers, the hustle is 24/7✨ . . . . #competitor #supporter #athlete #bodybuilders #bodybuildinglife #bodybuilding_motivation #npc #npcbikini #npcfigure #npcnationals #npcfigurecompetitor #npcphysique #npcmidwest #npctexas #npcprep #npcbikinicompetitor #npc #ifbb #ifbbbikini #ifbbpro #ifbbbikinipro #ifbbcompetitor #mrolympia #arnoldclassic #gymgear #gymwear #gymclothes #fitnessphysique (at Warfit Gym)

[crystalmepretty-blog]

#bikini #bikinipro #bikiniathlete #bikiniobsessed #bikinicontest #bikinicompetitor #customsuit #custombikini #crystalbikini #crystalmepretty #hooterspageant #competitionsuit #competitionbikini #fitchick #girlswholift #npc #npcbikini #npcmidwest #nanbf #model #pageant #photoshoot #fitnesscompetition #fitspo #fitfam #wbffpro #sequinbikini #twinpeaks

[thepromise-line]

#npcmidwest @liljoeylarsen killed it. Was kept center stage in prejudging. #medal #neversettle #nevergiveup #goals #npc #1 #muscle #fitfam #fitness #fitnessmotivation #thepromiseline #physique (at St. Louis Union Station Hotel)

[big83boy]

#npcmidwest competition now بطولة ان بي سي ميد ويست حاليا

[lynsielove]

TODAY WAS SO AMAZING!!🥰⁣ ⁣ It was so great to finally meet our client @alysastinebaker and my sweet friend @fit_bit_court !!💕⁣ ⁣ These ladies have been working hard getting ready for their next show and I couldn't wait to help them build a new posing routine to WOW the judges this year!! 🙏🤩⁣ ⁣ Got a pretty fun workout in with my babe @austincarterfitness too! 😘❤️⁣ ⁣ Thank you so much Complete Fitness for the hospitality and letting us put in the work today💪😜 ⁣ ⁣ We can't wait to see these ladies shine like stars on the stage soon!! 🌟🤗🌟⁣ ⁣ @fitted.fhysiques ⛏️⁣ #npcmidwest ⁣ #npcillinois ⁣ #npcposing⁣ #npcworldwideofficial⁣ #arkansasfitnessnetwork⁣ #empoweredwomen ⁣ #womenempowerment⁣ #empoweredwomenempowerwomen⁣ ⁣ (at Complete Fitness) https://www.instagram.com/p/B8U-SlSBSqA/?igshid=f91h0klq2wn4

[hero-fitography]

#boutthatlife or nah? Don’t comllain about the results you didn’t get from the work you didn’t do. • • • Shot with @jlsparling5 Shot by @hero.fit @ceswhite GoHeroFit.com • • #npcbikini #npcfigure #npcmidwest #fitchicks #fitspo #muclesaresexy #stunner #pool #fitfam #stl #photography #rhb #photographer #fitness #lifestyle #goals #igfitness #musclesandcurves #gymshoot #bodybuilding #sonyalpha www.GoHeroFit.com

[warfitclothingco]

🙌Awesome Shot of our All of Nothing unisex Tee on @sgtwhitehair 👈 . Get your Warfit on @ Warfit.Net💪 . . . #competitor #supporter #athlete #bodybuilders #bodybuildinglife #bodybuilding_motivation #npc #npcbikini #npcfigure #npcnationals #npcfigurecompetitor #npcphysique #npcmidwest #npctexas #npcprep #npcbikinicompetitor #npc #ifbb #ifbbbikini #ifbbpro #ifbbbikinipro #ifbbcompetitor #mrolympia #arnoldclassic #gymgear #gymwear #gymclothes #fitnessphysique (at Warfit Gym)

[crystalmepretty-blog]

#bikini #bikinipro #bikiniathlete #bikiniobsessed #bikinicontest #bikinicompetitor #customsuit #custombikini #crystalbikini #crystalmepretty #hooterspageant #competitionsuit #competitionbikini #fitchick #girlswholift #npc #npcbikini #npcmidwest #nanbf #model #pageant #photoshoot #fitnesscompetition #fitspo #fitfam #wbffpro #sequinbikini #twinpeaks

[big83boy]

#npcmidwest competition now من بطولة ان بي سي ميد وست حاليا

[lynsielove]

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A post shared by 𝐼𝐹𝐵𝐵 𝑃𝑅𝑂 𝗟𝗬𝗡𝗦𝗜𝗘 𝗛𝗜𝗖𝗘👙🏆🇺🇸 (@lynsielove)

✨CLIENT SPOTLIGHT✨ Y'ALL LOOK AT THIS TRANSFORMATION!!!⁣⁣ ⁣⁣ I LOVE getting to spend some quality time with this lovely lady on Sundays!! 🙌🤩💕⁣⁣ ⁣⁣ @girl_dani82 is only a few weeks away from making her NPC Debut and I'm so thrilled to help her and her coach @joshpfeifer put the finishing touches on this Babe's package next week!!!✨⁣⁣ ⁣⁣ Dani and I have only been working together for a few weeks on her posing & presentation but she is absolutely KILLING IT!! She gets better each and every week!! I can tell she's putting in that work💪🔥⁣⁣🌟 ⁣⁣ She practices OFTEN, all the things we go over in our posing sessions, including but not limited to ⁣⁣ ✨a front pose that looks good on HER body ⁣⁣ ✨a flattering and aesthetic back pose⏳👌⁣⁣ ✨smoothing out her transitions ⁣⁣ ✨walking with confidence & poise⁣⁣ and✨adding that little sass & flare every girl needs to complete her stage presentation!!💁🏻‍♀️⁣⁣ ⁣⁣ I'm so proud of the hardwork and dedication this girl is putting in and I'm SUPER PROUD to call her my friend!🙏❤️⁣⁣ ⁣⁣ ⁣⁣ I PROMISE, IF YOU PUT IN THE WORK, YOU WILL SEE THE RESULTS! 🔥 #TrainToWin⁣⁣ ⁣⁣ ⁣⁣ ⛏️ Training/Nutrition: @joshpfeifer ⁣⁣ 💃 Posing& Presentation: @lynsielove ✨💜⁣⁣ @fitted.fhysiques⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ If you are ready to take your routine to the next level, then hit the LINK IN MY BIO and choose "BOOK A POSING SESSION" 💃✨⁣⁣ ⁣⁣ ⁣⁣ 📲 Send Me a Message if you have any questions! Cant wait to work with you!!💪🥰⁣⁣ ⁣⁣ ⁣⁣ #FittedFhysiques ⁣⁣ #ChampionPosing⁣⁣ #LevelUpWithLynsieLove⁣⁣ #posingtransformation⁣⁣ #posingpractice⁣⁣ #npcbikiniposing⁣⁣ #npcmasters⁣⁣ #npcmidwest⁣⁣ #npcarkansas⁣⁣ #arkansasbodybuilding⁣⁣ #arkansasfitnessnetwork⁣ (at Fayetteville, Arkansas) https://www.instagram.com/p/CDICyuTBlDu/?igshid=l7jmu5vazntv

[zacharykanea-blog]

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A post shared by Zachary Kane Arvanis (@zacharyarvanis)

Bring out my back and leg detail is the main focus of mine heading into the #ifbbnorthamericans So training frequency has been increased, intensity has been ratcheted up, and different training modifiers have been incorporated to do whatever I can to improve between now and September. Here is one of my rest-pause sets from the other day, my back was fried after doing these 🔥😬💀 #motivation #gym #train #grow #focus #dedication #strength #strong #muscle #backday #bodybuilding #diet #aesthetics #taper #npc #prep #npcmidwest (at Quads Gym)

[hero-fitography]

Rise up Wonder Woman, the world is yours. • • • Shot with the radiant @bree_z_fit Shot by @hero.fit @ceswhite GoHeroFit.com • • • • • • #npcbikini #npcfigure #npcmidwest #fitchicks #fitspo #muclesaresexy #stunner #flexfriday #fitfam #stl #photography #rhb #photographer #fitness #lifestyle #goals #igfitness #musclesandcurves #gymshoot #bodybuilding #sonyalpha #sunrise #sunset www.GoHeroFit.com