#not with running and drawing and voice lessons etc plus working full time lmao | Explore Tumblr posts and blogs

hawkeyedflame · 15 days ago

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i cannot overstate how much postural restoration therapy has changed my life. i can actually snowboard now. like for real, my center of gravity actually shifted back to where it is supposed to be and i can comfortably stand balanced over the board in a way i was completely incapable of last year when my pelvis was all twisted and fucked up. i can't believe how drastic the change is. i can't believe i was walking with a limp for years and i didn't even know it until i stopped limping. and above all, i can't believe how simple the therapy was. i'm like. wow. what the hell.

#the hawk speaks #PRI #postural restoration #i bet i could do taekwondo properly now too #my master used to tell me ALL THE TIME that my chest was too far forward #which is exactly the same feedback my snowboarding instructor kept giving me #and just like when my master would yank the back of my uniform to put me in the right place #when i tried to stand the way my instructor told me to #i would feel extremely off balance and it would be exhausting on my posture muscles and sometimes would just make me tip over #so i think my issues with tkd were all actually issues with my pelvic twist #it makes me want to go back and start taking classes again but i just do not have the time/money for that #not with running and drawing and voice lessons etc plus working full time lmao #anyway

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