#not us hot girlies !!

[antidej4vu]

[bambibells]

[tulsajesusfrk]

[lanasssgirl]

— you hate the heat, you got the blues, changing like the weather, oh, that's so like you 🌊⛵️🦋

[luhvrlis]

one of the toughest and most crucial choices in life is picking one of these three

[4theitgirls]

me in my girlroom doing girl things and girlblogging and listening to girlmusic with my girlphone and taking girlnaps so i don’t girlabsolutelyloseit

[lzzdolly]

I'm the sweetest girl in town so why are you so mean?

[dietcokeadicction]

when i search the dilf tag and its some random h0es w their t1tties out instead of my fav middle age actors

[lovldr]

[aybuketheblogger]

me when i see myself in a mirror at 3 am

[bambibells]

Me with Mr. Darcy

[jenvyhc]

my love language <3

[huellitaa]

reset, recharge, rewind!! ⊹˚. ♡

──★ ˙ ̟🎀 reasons we need recharge days

reduced likelihood of future mental health crises

improves your mental, physical, and overall health

to avoid burnouts

feel more empowered, capable, resilient and able to bounce back from hardships

boosts your productivity and overall executive function

more hours worked ≠ productivity !!!

the same as our physical bodies need rest and recovery by sleep, our mental states need rest and recovery too sometimes. the healthiest and most successful people are the ones who take the time to care for themselves first. you should always always always be your top priority, no matter what happens. <3

you cannot pour from an empty cup. you cannot burn if you've dwindled down the flame. you cannot be a pearl if there is no oyster.

──★ ˙ ̟🎀 when is it time for a mental health day and to take the time to recharge?

when you feel yourself in a repeated pattern of irritability or negative emotions in your school or workplace

when you find yourself more unable to focus and distracted more easily

when you are seriously lacking sleep

when you find yourself falling back into old habits

reset days sound great in theory, but how exactly does one execute them in a way that leaves them feeling refreshed and recharged for the future?

🧸𓂃 ࣪˖ 1. what leaves you energised?

if you haven't already made one, i'd highly recommend making a list of things that make you happy, have a good day, energised, relaxed, refreshed, etc, and a list of things that do the opposite. this is then so you can figure out what does and doesn't make you happy, give you energy, and so on, and figure out what to indulge in and what to avoid to keep yourself not burnt out and working harder for longer instead of overworking yourself.

🧸𓂃 ࣪˖ 2. detox!

detoxing from everything is a perfect thing to do on a recharge day. whenever i detox i feel like a brand new girl and so clean and fresh, and i have a post on this here 🫶💗 even if you aren't feeling particularly down or if nothing has happened and you just decide to take a random recharge day to boost your energy, detoxing and pampering urself is always always always the way to go! <3

🧸𓂃 ࣪˖ 3. journal, obviously

as the no.1 girl journalling advocate of course i had to put this in here. i have a whole pinterest board full of these for when i need them and have specific prompts for specific emotions (should i make a post on this?) and it helps me so much. think of it like you're having an interview with yourself and a look into your own emotions so that you can get to know yourself and your circumstances better for future reference, too.

🧸𓂃 ࣪˖ 4. errands

as much as i hate to admit and as hard as it is, compiling a list of all the things that have been on your mind and that you've been procrastinating and getting them done in a time period throughout the day when you feel comfortable can be very helpful for lifting the metaphorical and emotional weight off of your shoulders. knowing you have time to just relax for a little while and that you've gotten everything you need to do done already is a massive relief for me and the feeling of utter refreshment that comes with having a clean slate with nothing nagging at you in the back of your mind is priceless.

🧸𓂃 ࣪˖ 5. detective work: analysis!

along with the journalling, if your recharge day was brought on by a series of negativity in your life, i think it especially helps to analyse the period of time leading up to said recharge day and think ab what made you feel like you need some time off to recharge. did anything happen, were there any events that could have triggered it, big or small, how you felt, and so on; write it all down or just lay and think about it quietly and think about how you can tackle it in future and come up with a way to deal with that. reset days are the perfect time to learn from ur mistakes and ensure that you can know what to do if and when they strike again in the future.

🧸𓂃 ࣪˖ 6. self-respect

most importantly, please respect the fact that you are only human and need ur rest. it's not your fault for getting overwhelmed or needing to take a day to rest. as long as you are doing the best you can, you're going exactly the pace you need to, and you are at the exact place you need to be, whether it feels like it or not. not constantly working does not mean you have failed, does not mean that you are weak, or anything like that. please take care of yourself and have enough self-respect to honour your own needs and emotions. you're doing amazing bae 💗✨

──★ ˙ ̟🎀 journal prompts:

๋࣭♡ has there been any possible events or recent situations that may have caused a mental health spiral?

๋࣭♡ do any of these events link back to an event that affected you in the past?

๋๋♡ what are some things you dislike right now in your life?

๋࣭♡ how do they make you feel and why?

( also see: girly girl's guide to journalling and ultimate journalling index)

all my love 🫶💗🎀

[stvrgirllll]

if you see me wearing headphones i’m probably listening to incoherent british mumbling about cum (the 1975)

[lovldr]

[girlbossagenda]

HOW TO GET THE PERFECT SUMMER JOB(EVEN FOR MINORS)

๋࣭ ⋆｡ °✩

Some people are getting ready for their next exams and others are seeing an end to their summer, but it still has to finish, and you might want to make some side cash to support yourself! So here's a list of some summer jobs that you can do!

If you lost it here's a list of jobs you can do even as a minor under 17 yo

୨୧Cashier୨୧

On summer more people go to vacation and there's always a need for more workers, on market there should be fresh hair and you might like to chat also with your coworkers, I know that LIDL pays you a lot of you just work for 8 hours on Sunday, which is great for students or people who are not searching for that career type of job, plus you can gain WORKER DISCOUNTS if you work in certain shops.

୨୧Lifeguard୨୧

If you know how to swim and tend to be really attentive, this is a job for you, a lot of people stay at the pool or at the beach

୨୧House cleaner୨୧

Some people go to vacation and still want to keep their house clean, an agency might hire down to 15/16 yo! It would be better if you knew someone inside that can help you get you in!

୨୧Travel sitter / babysitter in hotel୨୧

Dream summer job for real! You basically travel with the family or watch the kids while the parents are off! It's so cool cause most of the times the people doing this are richer or higher up in society! To get a job like this try

୨୧Cart girl୨୧

I saw how this just became a trend, is not available in all countries(mine for example), but it's a great way to pass the day, and it's really nice if you want to have some conversations or network a bit

୨୧Barista୨୧

I know sometimes they ask for a degree, bit it's not for all of them, it can be a funny job, and the ideal if you like drinks and mixing

୨୧Bottle girl୨୧

This is actually a fun job, but you still need to stay safe, this is not for minors and the age really changes, from country to country and from state to state. Just like the barista you will serve clients, but you also have entertain them, it can become sketchy pretty quick which is why you need to be sure, especially because it's mostly a night job

୨୧Model୨୧

This is harder to obtain, but it's really worthy, there are a lot of podcast that explain you the 101 regarding the modeling world and how to start!

୨୧Tutor୨୧

You have a subject you're really good at? teach it to little kids or people of your age, if you're really good woth technology you can teach it to older people for a resonable price!

୨୧Amusement park୨୧

This is also fun! I would avoid working for the main attractions(as you need to be more responsibl), it's better to focus on simpler not so main attraction stuff like stands etc...

୨୧day camp conselour୨୧

This is really easy you don't need much of experience and you might end up having fun while playing with kids!

୨୧summer intern ship୨୧

This is great if you want to dedicate some time to your studies or understand what you want to do on the future, you do something you're interested into and love, plus you get paid for it? That's great!

Hola bonitas, this is a very late post that I'm publishing really late, but you know, summer still has to fully end! Soo if you still want to make some cash during this season then, this is the post for you, you might want to save it for the next year too! I hope I helped and stay pretty gorgeous

Xoxo

-𝓐