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madman731 · 1 year ago
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ryanrock0 · 2 months ago
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The Best Place to Live in Iowa—Ranked and Explained
Iowa is known for its friendly communities, strong economy, and affordable cost of living. While the state has a mix of rural and urban areas, some cities and towns stand out as the best places to call home. These rankings consider factors such as job opportunities, education, healthcare, entertainment, safety, and overall quality of life. Whether you prefer a bustling city or a quiet small town, Iowa offers a variety of options to suit different lifestyles.
1. Iowa City – The Cultural and Educational Hub
Iowa City consistently ranks as one of the best places to live in Iowa, thanks to its vibrant atmosphere and strong educational presence. The city is home to the University of Iowa and offers many cultural and recreational activities. The downtown area is filled with restaurants, bookstores, and coffee shops, making it lively for students, professionals, and families.
The university provides job opportunities in education, research, and healthcare, particularly through the University of Iowa Hospitals and Clinics, one of the country's top medical centers. The city also has excellent public schools and a commitment to the arts, with institutions like the Iowa City Literary Walk and the Englert Theatre offering enriching experiences year-round.
Housing is reasonably priced compared to national averages, and the city’s walkability makes it easy to explore. With a mix of young professionals, retirees, and families, Iowa City maintains a welcoming environment for residents of all ages.
2. Des Moines – The Thriving Capital
Des Moines, the capital of Iowa, is a top choice for those seeking career opportunities and urban conveniences. It is the state's economic hub, with a strong insurance, finance, healthcare, and government job market. Major employers include Principal Financial Group, Wells Fargo, and Nationwide, making it an excellent location for professionals in these industries.
The city offers a blend of cultural attractions, from the Des Moines Art Center to the Science Center of Iowa. Gray’s Lake Park and the extensive trail system provide plenty of recreational options for outdoor enthusiasts. The downtown area has seen significant revitalization, with new restaurants, breweries, and entertainment venues attracting a younger demographic.
Despite its metropolitan status, Des Moines remains affordable. The cost of living is lower than in many other capital cities, and housing prices are reasonable. The city’s public schools and suburban neighborhoods make it a great option for families, while its thriving social scene appeals to young professionals.
3. Cedar Rapids – A Balance of Industry and Nature
Cedar Rapids is one of Iowa’s most dynamic cities, offering a balance of economic opportunity and outdoor beauty. Known for its strong manufacturing and financial sectors, the city provides ample job opportunities with companies such as Collins Aerospace and Transamerica.
Beyond its economic strengths, Cedar Rapids is known for its dedication to the arts and community development. The city is home to the Cedar Rapids Museum of Art, the Paramount Theatre, and the NewBo City Market, a hub for local businesses and food vendors.
With a cost of living below the national average, Cedar Rapids is an attractive choice for families and retirees. The city offers excellent public schools, safe neighborhoods, and numerous parks along the Cedar River. Its commitment to flood prevention and infrastructure improvements has made it a resilient and forward-thinking community.
4. West Des Moines – Suburban Comfort with City Access
West Des Moines offers the best of both worlds—suburban comfort with easy access to Des Moines' job market and entertainment options. This city consistently ranks high for its quality of life, with top-rated schools, well-maintained parks, and a strong local economy.
The Jordan Creek Town Center is a major shopping and dining destination that attracts regional residents. The city’s housing market offers a mix of modern developments and established neighborhoods catering to families and professionals.
With excellent healthcare facilities and low crime rates, West Des Moines is a popular choice for those seeking a safe and convenient place to live. The city continues to grow, with ongoing development projects ensuring it remains one of Iowa’s most desirable places to live.
5. Ames – A College Town with a Strong Economy
Ames, home to Iowa State University, is one of the best places in Iowa for education and job growth. The university's presence fuels the local economy, providing employment opportunities in research, technology, and agriculture.
The city is known for its high-quality public schools and excellent healthcare services, making it a great place to raise a family. Ames is also strongly committed to sustainability, with numerous green spaces and biking trails.
Despite being a college town, Ames has a welcoming environment for families and retirees. The cost of living is manageable, and the city’s public transit system makes commuting easy. The close-knit community and emphasis on education make Ames a standout choice.
6. Ankeny – A Rapidly Growing Community
Ankeny has been one of the fastest-growing cities in Iowa thanks to its strong economy and family-friendly atmosphere. Located just north of Des Moines, it offers a mix of suburban charm and easy access to urban amenities.
The city has excellent schools, modern shopping centers, and an expanding business sector. Ankeny is known for its recreational opportunities, with numerous parks, golf courses, and biking trails. The Prairie Trail development has become a popular destination featuring shops, restaurants, and residential spaces.
Ankeny’s affordability and low crime rates make it one of the top choices for families looking to settle down. Its continued growth indicates a promising future for new residents and businesses.
7. Dubuque – Scenic Views and Historic Charm
Dubuque, located along the Mississippi River, is one of Iowa’s most scenic and historic cities. Its strong economy is supported by manufacturing, healthcare, and education. Employers like John Deere, MercyOne Medical Center, and the University of Dubuque contribute to job stability.
Dubuque’s downtown area has transformed, with revitalized riverfront attractions, restaurants, and museums. The National Mississippi River Museum & Aquarium and the Fenelon Place Elevator are among the city’s unique landmarks.
The cost of living in Dubuque is affordable, and the city’s historic neighborhoods provide a mix of charming older homes and modern developments. With stunning river views and a strong sense of community, Dubuque is a great place for those seeking a blend of nature and history.
Iowa offers a variety of places to live, each with unique advantages. Whether you’re looking for the cultural scene of Iowa City, the career opportunities in Des Moines, or the scenic beauty of Dubuque, there is a community to fit every lifestyle. The state’s affordability, strong job market, and high quality of life make it an attractive place to call home. With ongoing development and investment in infrastructure, Iowa’s top-ranked cities will continue to provide residents with excellent living conditions for years to come.
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impactcare123 · 3 months ago
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BCG Vaccine: Meaning, Full Form, Uses, and Importance
The Bacillus Calmette–Guérin (BCG) vaccine is one of the most essential vaccinations given to newborns worldwide. It is primarily known for its role in protecting against tuberculosis (TB), a contagious disease that primarily affects the lungs but can also impact other parts of the body. The BCG vaccine has been instrumental in reducing the global burden of tuberculosis, particularly in areas where the disease remains prevalent. In this article, we will explore the meaning, full form, uses, and the importance of the BCG vaccine for newborns.
What is the BCG Vaccine?
The BCG vaccine is a vaccine primarily used to prevent tuberculosis (TB), an infectious disease caused by the Mycobacterium tuberculosis bacteria. This vaccine is typically administered shortly after birth, especially in countries where tuberculosis remains a significant health concern.
The BCG vaccine is made from a weakened strain of Mycobacterium bovis, a bacterium closely related to Mycobacterium tuberculosis. This weakened strain stimulates the body's immune system to develop a defense mechanism without causing the disease.
Full Form of BCG
The full form of BCG is Bacillus Calmette–Guérin. It is named after two French scientists, Albert Calmette and Camille Guérin, who developed the vaccine in the 1920s. They created the vaccine by attenuating the Mycobacterium bovis strain, making it safer for humans while still providing protection against tuberculosis.
How Does the BCG Vaccine Work?
The BCG vaccine works by stimulating the body's immune system to recognize and fight the Mycobacterium tuberculosis bacteria. When the vaccine is administered, the immune system recognizes the weakened bacteria and begins producing antibodies. These antibodies are capable of identifying and neutralizing the actual Mycobacterium tuberculosis bacteria if the individual is later exposed to the disease.
While the BCG vaccine does not provide 100% immunity against tuberculosis, it significantly reduces the risk of severe forms of TB, such as TB meningitis and TB in children. It also plays a crucial role in reducing the transmission of the disease.
Uses of the BCG Vaccine
The primary use of the BCG vaccine is to prevent tuberculosis, particularly in regions where the disease remains common. Here are the key uses of the BCG vaccine:
Protection Against Tuberculosis (TB): The main purpose of the BCG vaccine is to prevent TB, a disease caused by the Mycobacterium tuberculosis bacteria. TB can be life-threatening, especially if it affects vital organs like the lungs, liver, and brain. The vaccine helps reduce the severity of the disease, especially in children.
Prevention of Severe Forms of TB in Children: While the BCG vaccine does not provide absolute protection against all forms of tuberculosis, it is particularly effective in preventing severe TB in children, such as TB meningitis and miliary TB (a widespread infection). These forms of TB are more likely to result in death if left untreated.
Tuberculosis in Newborns: TB infection in newborns is a serious concern, as infants have weaker immune systems. The BCG vaccine is therefore routinely given to newborns in countries with a high incidence of TB to protect them from contracting the disease early in life.
Protection in High-Risk Areas: In countries where TB is still endemic or common, such as many parts of Africa, Asia, and Eastern Europe, the BCG vaccine is essential in preventing widespread outbreaks. It helps curb the spread of tuberculosis in these regions, where it remains one of the leading causes of death.
As Part of Routine Immunization Programs: The BCG vaccine is often included in national immunization programs for newborns, particularly in countries with high TB rates. It is usually administered shortly after birth or within the first few months of life, depending on national health guidelines.
Importance of the BCG Vaccine for Newborns
The BCG vaccine is vital for newborns for several reasons. Here are the key aspects of its importance:
1. Protecting Newborns from TB
Newborns are especially vulnerable to infections due to their underdeveloped immune systems. Tuberculosis in newborns can lead to life-threatening complications, such as TB meningitis, which can cause permanent brain damage or even death. By vaccinating newborns with the BCG vaccine, the risk of such complications is significantly reduced.
2. Preventing TB Meningitis and Miliary TB
One of the severe forms of tuberculosis that affect infants is TB meningitis, which involves infection of the lining of the brain. This can cause neurological damage, developmental delays, and even death. Another severe form, known as miliary TB, spreads throughout the body and can lead to organ failure. The BCG vaccine has been shown to be particularly effective in preventing these two life-threatening forms of TB in infants.
3. Long-Term Protection
The protection provided by the BCG vaccine is not lifelong, but it does last for many years. Even though the vaccine's effectiveness in preventing TB may decrease over time, it remains an essential tool in the fight against the disease. The vaccine helps prime the immune system, which is better prepared to respond to TB exposure later in life.
4. Reducing TB Transmission
While the BCG vaccine may not prevent all TB infections, it helps reduce the transmission of the bacteria. This is particularly important in areas with high TB rates, as it decreases the number of people who can spread the disease to others. By vaccinating newborns, countries can help prevent the further spread of tuberculosis.
5. Global Health Impact
The global implementation of the BCG vaccine has had a significant impact on the control of tuberculosis. It is one of the most widely administered vaccines in the world and has contributed to the reduction in global TB rates. In countries where the vaccine is given to newborns, the incidence of severe TB cases has drastically decreased, saving millions of lives.
Is the BCG Vaccine Safe?
The BCG vaccine is generally considered safe for most people, including newborns. Like all vaccines, it can cause some mild side effects, but these are typically rare and temporary. Common side effects include:
Redness, swelling, or a small bump at the injection site
A small ulcer or scar that forms at the injection site (this is a sign that the vaccine has been effective)
Mild fever
Serious side effects are extremely rare. In some cases, people with compromised immune systems, such as those with HIV, may need to avoid the BCG vaccine. It is essential for healthcare providers to evaluate each child's health status before administering the vaccine.
Conclusion
The BCG vaccine is a crucial tool in the fight against tuberculosis, especially in newborns who are at a higher risk of contracting severe forms of the disease. It protects children from TB meningitis, miliary TB, and other life-threatening complications. Administering the vaccine shortly after birth has contributed to the decline in tuberculosis rates worldwide, particularly in countries where the disease remains a significant health threat.
Parents and healthcare providers must ensure that newborns receive their vaccinations on time as part of routine immunization programs. The BCG vaccine, along with other vaccines, helps build the foundation of a healthy immune system for the child and ensures that they are protected against dangerous diseases like tuberculosis. The global success of the BCG vaccine emphasizes the importance of timely vaccination and the ongoing effort to protect public health worldwide.
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alicenlumphotography-blog · 8 months ago
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Maternity and Newborn Photography Service
A maternity photoshoot in an outdoor setting can be a beautiful way to capture the joy and anticipation of expecting a child. Here are some creative ideas for an outdoor maternity photoshoot:
1. Golden Hour Shoot
Timing: Schedule the shoot during the golden hour (early morning or late afternoon) when the sunlight is soft and warm.
Setting: Open fields, meadows, or a beach. The warm light will create a magical glow around the expecting mother.
2. Flower Fields or Gardens
Setting: A field of wildflowers, a botanical garden, or a sunflower field.
Props: Use a floral crown or a bouquet to complement the natural setting.
Outfit Ideas: Flowing, bohemian-style dresses in soft pastel colors to match the floral surroundings.
3. Forest or Wooded Area
Setting: A forest with tall trees or a wooded area with dappled sunlight filtering through the leaves.
Poses: Standing among the trees, leaning against a tree trunk, or sitting on a blanket with nature surrounding you.
Outfit Ideas: Earthy tones like greens, browns, and neutrals to blend with the natural surroundings.
4. Near a Lake or River
Setting: Alongside a serene lake or gently flowing river.
Props: A small wooden dock or rowboat could add a romantic element.
Poses: Standing by the water’s edge, wading in the shallow water, or sitting on a dock with your feet in the water.
5. Mountains or Cliffside Views
Setting: A scenic mountain backdrop or a cliffside with a panoramic view.
Poses: Sitting on a rock, standing with arms around the belly and looking at the horizon, or holding hands with your partner.
Outfit Ideas: Flowing dresses or skirts that catch the wind to create a dynamic effect.
6. Urban Rooftop Garden
Setting: A rooftop garden or terrace with a view of the city skyline.
Props: String lights, potted plants, or a cozy chair to create an intimate atmosphere.
Outfit Ideas: Stylish, contemporary outfits that reflect the urban setting.
7. Beach Shoot
Setting: A sandy beach, either during the day or at sunset.
Poses: Walking along the shoreline, sitting on the sand with a draped fabric flowing around, or lying down with waves gently washing over feet.
Outfit Ideas: Flowy dresses or fabrics that can flutter in the sea breeze, or a bathing suit with a sheer cover-up for a more relaxed look.
8. Rustic Farm or Barn
Setting: A rustic farm with a barn, hay bales, or an old wooden fence.
Props: Vintage items like an old wagon, barrels, or a quilt for sitting.
Outfit Ideas: Country-style dresses or casual outfits with boots for a laid-back, rustic feel.
9. Candlelit Night Shoot
Setting: A quiet outdoor location like a garden or forest clearing at dusk.
Props: Candles, lanterns, or fairy lights to create a soft, glowing ambiance.
Poses: Sitting or lying on a blanket with candles around, or standing with lanterns in hand.
10. Wild and Windy
Setting: An open field or hilltop on a breezy day.
Poses: Allowing the wind to play with loose hair and a flowing dress.
Outfit Ideas: Long, flowing dresses in lightweight fabrics that can catch the wind.
Tips for a Successful Maternity Photoshoot:
Comfort: Make sure the expecting mother is comfortable in her outfit and environment.
Props: Consider using props like baby shoes, a sonogram photo, or a "baby on board" sign.
Poses: Gentle, natural poses that highlight the baby bump, such as cradling the belly or holding hands with a partner.
Photographer: Choose a photographer who specializes in maternity shoots to ensure they know how to make the mother feel comfortable and capture the best angles.
These ideas will help create stunning, memorable photos that celebrate this special time in a beautiful outdoor setting.
You said:
Maternity and Newborn Photography Service
ChatGPT said:
ChatGPT
Starting a maternity and newborn photography service can be a rewarding business that captures precious moments for expecting families and new parents. Here are some steps and tips to help you set up a successful maternity and newborn photography service:
1. Define Your Style and Specialization
Decide on a specific style for your maternity and newborn photography (e.g., classic, lifestyle, natural light, posed, candid, etc.).
Determine if you will specialize in outdoor, studio, or home sessions or if you will offer a combination of these.
2. Create a Portfolio
Build a portfolio showcasing your best maternity and newborn photography work.
Include a variety of poses, settings, and styles to demonstrate your versatility and attract a broader clientele.
3. Invest in Quality Equipment
Camera and Lenses: Invest in a high-quality DSLR or mirrorless camera with a range of lenses suitable for portrait photography (e.g., 50mm, 85mm prime lenses, or a 24-70mm zoom lens).
Lighting: Use natural light or invest in softboxes, reflectors, and speedlights for indoor shoots.
Props and Backdrops: Gather a variety of props (e.g., blankets, baskets, headbands, wraps) and backdrops for newborn shoots, as well as maternity dresses or fabrics.
4. Set Up a Studio or Mobile Kit
Studio Space: Consider setting up a small, dedicated studio space if you prefer studio photography.
Mobile Kit: If you plan to offer on-location or in-home shoots, create a portable kit with all necessary equipment.
5. Create a Pricing Strategy
Research local competitors to understand the pricing landscape.
Offer packages that include different sessions (e.g., maternity, newborn, or a combination) and provide a range of options such as prints, digital files, and albums.
Consider creating a "Grow with Me" package that captures different stages, such as maternity, newborn, and milestone sessions (3, 6, 9, 12 months).
6. Market Your Services
Website: Build a professional website with a portfolio, service details, pricing, and contact information.
Social Media: Use platforms like Instagram, Facebook, and Pinterest to showcase your work and engage with potential clients.
Networking: Partner with local businesses, such as baby boutiques, maternity stores, and prenatal clinics, to cross-promote your services.
SEO and Blog Content: Optimize your website for search engines (SEO) and consider starting a blog with tips for expectant mothers, newborn care, or how to prepare for a photoshoot.
7. Client Communication and Experience
Provide clear instructions for what clients should expect, how to prepare, and what to bring to the shoot.
Be patient and flexible, especially with newborn sessions, which can take longer and require more breaks.
Create a comfortable and safe environment for both the expecting mother and newborn.
8. Safety and Hygiene
Ensure that all props, blankets, and outfits are clean and sanitized.
Practice safe posing techniques for newborns to prevent injury.
Keep the studio warm and have hand sanitizers available for parents and anyone involved in the shoot.
9. Post-Processing and Delivery
Use photo editing software like Adobe Lightroom or Photoshop to enhance and retouch photos.
Offer different options for photo delivery, including digital downloads, USB drives, prints, and photo books.
Consider creating a personalized experience by packaging prints or USBs in customized boxes or wrapping.
10. Legal Considerations
Get necessary business licenses and insurance, including liability insurance.
Have clients sign a contract outlining session details, pricing, deliverables, and a model release for promotional use of photos.
11. Expand Your Services
Over time, consider offering additional services, such as family photography, milestone sessions, cake smashes, or first birthday shoots to expand your client base.
By following these steps and focusing on providing a high-quality, personalized experience, you can build a successful maternity and newborn photography service that captures timeless memories for your clients.
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callmebliss · 3 years ago
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https://www.shannon-sorensen.com
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Muthafuckin
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Tiny
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Framed
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Paintings
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Ear
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Art
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!!!!!!!!!!!!
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And through the end of April ‘22 every order will help plant three trees in areas in need of reforestation
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househunting · 6 years ago
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WARMING CENTER INFO FOR THE NORTH AND MIDWEST FREEZING WEATHER I will be updating with info as it comes in!
MICHIGAN
Metro Detroit area: https://www.wxyz.com/news/list-of-warming-centers-available-in-metro-detroit?fbclid=IwAR0hkJRTItkYQTA9_k4bU1wnt2J6b0MH3nULRp-NTgbJTwPcrZUJXrmasfQ
CHICAGO
This is only for Chicago: all police stations are warming centers (I know, many folks may not feel safe there), folks can call 311 for the closest warming center.   https://www.google.com/amp/s/www.nbcchicago.com/weather/stories/Find-a-Chicago-Area-Warming-Center-405236335.html%3Famp%3Dy Park field houses are also being used as warming centers: https://www.google.com/amp/s/chicago.curbed.com/platform/amp/2019/1/29/18202711/polar-vortex-warming-centers-parks-libraries-schools
les-looups on tumblr is offering to help spread info on how to get to warming centers! 
Pacific Garden Mission 1458 S Canal St, Chicago, IL 60607 (312) 492-9410 Catholic Charities seems to be a place a lot of places requires you to contact (idk if its for vouchers) prior to acceptance (atleast thats what i was told) https://www.catholiccharities.net/AboutUs/CareerOpportunities.aspx (312) 655-7525 https://www.obmission.org/about_us https://www.sarahs-circle.org/services/resources.html https://roselandchristianministries.org/programs/
https://www.breakthrough.org/programs/permanent-supportive-housing/
 http://www.cawc.org/contact-us/ http://www.ccolife.org/contact/
 https://www.womenshelters.org/cit/il-chicago 
Lyft is also giving free rides to chicago's designated warming centers with the code CHIJAYDEN19 -- SOURCE chicagotribune DOT com/redeye/culture/ct-redeye-lyft-free-rides-homeless-chicago-20190129-story DOT html
Chicagoland warming centers
In order to be accepted in to a shelter they make you through so many hoops but as far as ive been informed you must be literally living on the streets to be accepted as a homeless person for both temporary or permanent housing. You also must qualify in other assorted areas in order to even get in to a program but ill lost as much information as possible that ive documented over the past 2 years. Featherfist 2255 e 75th street Open from 1-3pm (walkins) (773) 721-7088
https://www.chicagoparkdistrict.com/about-us/news/chicago-park-district-announces-62-park-field-houses-serve-warming-shelters
MINNESOTA
Duluth, MN warming center info: open tonight (Tuesday the 29th) and tomorrow (Wednesday the 30th), 10:00 pm - 6:30 am, 5830 Grand Avenue
WISCONSIN
fox6now.com/2019/01/29/lyft-offers-free-rides-to-warming-shelters-in-milwaukee-madison-amid-the-bitter-cold/
Libraries and town halls in most cities are open to be warming shelters in the southern Wisconsin area
In Wisconsin, particularly the Milwaukee and Madison areas, where temps will be reaching as low as -55 degrees, ppl are being encouraged to call 211 where you will be directed to warming centers. Once you get the address for an open shelter, you can use Lyft, which is offering free rides up to 25 dollars with the code WIJAYDEN19.
IOWA
Des Moines, IA: https://www.polkcountyiowa.gov/health/news-press-releases/warming-center-locations-throughout-the-metro/ (free DART bus rides)
 Iowa City, IA: https://www.kcrg.com/content/news/Warming-centers-available-in-Iowa-City-505049421.html Quad Cities: https://wqad.com/2019/01/27/trinity-hospitals-to-provide-warming-shelters-during-dangerous-cold-snap/
 Cedar Rapids, IA is offering free bus rides and the NewBo market building will be open as a warming center.
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GENERAL INFO:
Dont forget the pets. Several animal shelters and vets are offering free boarding!
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byskovpatterson6-blog · 6 years ago
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Awareness, 3 Secrets To Joy In Your Business
Every year there are dozens of self-help books released in the United States. Some read and soon forgotten and eventually go out of print while others go on to become classics. A classic book is a book accepted as being exemplary or notable and has actually stood the test of time. This is a list of what I consider to be the very best self-help book classics. Most of the times, anybody that owns a company has actually worked really hard to make it a success. The majority of entrepreneur desire their organisation to run smooth as silk. Anybody that has a service with staff members, or perhaps if you run it by yourself, you most likely won't your company to make a lot of dough. Being concerned about your success is probably on your mind. You might in fact get to the point where you are so worried about prospering that it makes it hard to do your work. C-o-n-t-e-x-t-2-l methods should be made use of if this takes place. In truth, Self Improvement does not apply to your individual life just. It is good for your professional life too. Now let's look at how to use these to assist your business end up being more successful. It is necessary that an evaluation of coaching fees takes into consideration the strengths and weaknesses of each coach that you are considering. top rated self improvement books implies that it is a good concept for you to take part in the free examination training session that a lot of coaches use. A few of the calls might feel like you are buying a used car. Just keep in mind that the call is complimentary and attempt to enjoy the experience. After each call, rate the coach based upon the questions listed below and after that determine just how much you are prepared to pay. Try your best to avoid stimulants. The word stimulants includes things like coffee, energy drinks, as well as nicotine. More about the author effect your metabolic process. While this might not be a bad thing all the time, you must beware that it can be. , if you discover yourself in an unfavorable mood monitor your usage of stimulates more carefully.. A great Self Help tip to assist you alter your life is to start consuming coffee. Consuming coffee can help lift your mood, and it will supply you with more energy. Excessive coffee can make you nervous though, so just like whatever, you ought to drink it in moderation. Active listening. This is extremely important in Life Coaching. You have to permit your customers to do the talking most of the time and you require to listen actively so you'll know where they are originating from. People appreciate it if they have someone who can listen to their miseries. Often, all they require is for somebody to be there who will let them unload their excess baggage-- it really indicates the world to them. The New BLUEhemia rally will be held at places throughout the NewBo Main Street District and will celebrate Cedar Rapids' current selection an Iowa Blue Zones Presentation Neighborhood. The occasion will begin at 3:00 p.m. with a welcome by Cedar Rapids Mayor Ron Corbett. Free Blue Zones-inspired activities and home entertainment will follow at area companies, concluding with a drawing for over $3,000 in rewards at 6:00 p.m. The activities include cooking demonstrations, Zumba and yoga classes, wine tasting, massages, and health screenings. There likewise will be plenty of kid-friendly entertainment and activities. Keep a food/medication diary. Some individuals are impacted by what they consume and consume. Attempt reducing some of the important things that may be impacting you. Smoking cigarettes and some medications can likewise cause anxiety. Smoking cigarettes does not calm you down, it actually stresses your body. Do some deep breathing rather. If your stress and anxiety began around the same time as a modification in medication ask your doctor if there is an alternative.
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nexlevelmoving · 6 years ago
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Why Moving to Cedar Rapids can be the best decision for your family?
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Moving though cumbersome can also be a harbinger for a new opportunity – be it in terms of a new job or buying a new home within or outside the city limits. Moving within the city can be quite the task, let alone moving to a different city which is another ball game altogether which is why we recommend that you research Cedar Rapids Moving Companies for a less painful experience.
When we are deciding on moving to a new city, there are a few thoughts that do cross our minds such as whether we’ll be able to connect and make the unfamiliar familiar or whether we’ll be able to move out of our comfort zone and chart the unknown territory? Although there is comfort in the known but what’s is the fun in that! 
We know that whilst relocation to a new city can be adventurous, there are a couple of factors that need to be contemplated like how will the climate suit us?  Are there enough opportunities for growth?  What’s the cost of living? Is there a higher crime rate? Are the schools competent enough? and so on. 
Bearing all this in mind, here’s why we think Cedar Rapids, Iowa could be a choicest destination for your family!
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Cedar Rapids is located in the eastern part of Iowa originally named Rapid City. It’s the second largest city in the state of Iowa. This city is also known as the city of “FIVE SEASONS” and fifth season basically translates to add another season to enjoy the other four. It is reflective of the verse which says “Life is the sum of seasons with which it is filled ….
Cedar Rapids experiences a humid continental climate. The average temperature is around 13F in winters to 83F in the summers. The warm season is from May to September while the cold season last from November to February. Spring usually consists of nice weather with occasional thunderstorms and tornado warnings. Autumn comprises of warm days and cool nights.
For those of you, who particularly don’t enjoy long winters, no need to fret because you can still make good the loss by winter recreation that this city has to offer like cross country skiing on a trail near your home – Sledding hills at Bowman Jones and Shawnee Park and Ice rinks that are located at various locations such as Bever Park Rink etc. Also there is always hot cocoa and warm butter cakes to make things merrier.  
There are 12 active neighborhood associations in Cedar Rapids. Czech Village is located near downtown is unprecedented mix of housing and commerce with large walkable streets. Mostly, this place is habited by multiple generations of same families making it place of rich history.
The downtown is full of bustling shops and restaurants that will surely satiate your palette by offering all kinds of cuisines ranging from Czech cuisine, seafood, classic American etc. Apart from being the city’s center for banking, insurance, and telecommunication, downtown offers various cultural treasures like Paramount Theater, Theater Cedar Rapids and Cedar Rapids Symphony. 
The other notable neighborhood is Ellis Park, for those of you golf lovers – it has an 18 holes Golf course and a clubhouse. 
Most of the neighborhoods are an eclectic mix both new and old-world charm like Oak Hill for people who prefer the latter. NewBo (New Bohemian main street district) has recently been revitalized for the younger folks giving plenty of options and activities for the new generation.
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Cedar Rapids is not only economical place to live and work but also the cost of living is lesser then national average. Sales tax is 7%, transport costs are average for vehicle purchase, maintenance & fuel cost. Even food, clothing and alcohol costs are low in Cedar Rapids as against its counterparts in other same sized mid-western cities. Though, education costs from pre-school fees to tertiary study is little high. 
The median family income is $66,300 which is above national average and also slightly higher than other midwestern cities. Housing is very affordable – the median loan price is $131,244 making it easy to own a house in the area.
We already have spoken about what the city exhibits in terms of climate, cost of living etc.  but the key issue is that families deliberate is schooling but not to worry folks this city will certainly be delightful as it is home to: 
Coe college
Mount Mercy University 
The University of Iowa also has an evening MBA facility there. 
Kirkwood Community College is the area’s only two-year college 
Kaplan University (formerly Hamilton College) 
Upper Iowa University also have campuses there. 
Apart from the above the Cedar Rapids Community School District is largest school district in the area with 24 Elementary schools, 6 middle schools and 4 high schools.
Folks merely education alone won’t work when we all have bills to pay, so the city we live should be able to provide with ample opportunities for us to grow and prosper. We don’t mean to boast but Cedar Rapids does ace in this account as well, as its home Rockwell Collins a Fortune 500 company that is the top employer, other major companies located here are Archer Daniels Midland, Cargill, General mills, Toyota Financial Services and Nordstrom.  Another notable employer is the grain processing industry directly providing 4000 jobs!
The above were major factors that we think that one would consider before relocation to a new city and hopefully. We have triumphed in showcasing all that city has to offer and moving the needle to Cedar Rapids all we can say is no matter what your reasons behind moving once you are here the city will transfix you by its charm! 
This Article was first published here
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cleancutpage · 7 years ago
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ArtTech Village: Bridging History and the Future
This post originally appeared on Pivot Real Estate's Blog and is republished with permission. Find out how to syndicate your content with theBrokerList.
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ArtTech Village: Bridging History and the Future    
An innovative new mixed-use complex in NewBo is bridging Cedar Rapids’ industrial past with its entrepreneurial future.
ArtTech Village, which will soon stand tall at 450 and 455 16th Avenue SE, is a planned three-sided building with four stories. The first floor of the $25 million structure will host 34,000 square feet of commercial space, with the remaining three floors featuring 120,000 square feet of residential.
The design draws inspiration from the plants and factories around the city, including visible exterior piping, a metal cylinder on one corner enclosing a stairway and elevator, a water tower on the roof and shipping containers repurposed into entrances. This industrial-style look is the perfect complement to a planned entrepreneurial twist – 24 short-term studio apartments for people participating in the Iowa Startup Accelerator, which sits directly northwest of ArtTech Village in the Geonetric building. Geonetric is also home to NewBoCo, the startup accelerator that can further help ArtTech residents and other creatives get their ideas off the ground.
“We always wanted to create the exception, the building that was going to drive people to think differently and venture to different places of the neighborhood,” said Dale Todd, Vice President of Development for the Hatch Development Group, in a recent interview with the Cedar Rapids Gazette. Todd characterized the development as a “game changer” for the NewBo district, an arts and culture hub that’s well suited to nurturing an innovative space like ArtTech.
Residents can also take advantage of a pair of coworking spaces and a fitness center, and the building will also hold 107 standard apartments, including 66 one-bedrooms, 14 two-bedrooms and three executive suites. A bike path will run through the building and an adjoining courtyard. The first floor is suitable for retail or office space that could easily become a shop or studio.
The short-term housing will give Cedar Rapids an edge when it comes to attracting talent, as startup founders may otherwise struggle to find a place to live for such a short amount of time. There’s nothing else like this live-work complex anywhere in Linn County, which further bolsters Cedar Rapids’ credentials as a city that truly cherishes innovation and entrepreneurship. 
“It really does attract the younger, high-tech entrepreneur type and put them in an environment where they can learn faster, learn more and accelerate their ideas,” said Jack Hatch, Principal of Hatch Development Group, in the Cedar Rapids Gazette.
The project has already received funding from the Iowa Economic Development Authority and NewBo was nominated for the federal Opportunity Zones program, which gives investors a break on capital gains taxes in exchange for building in areas with lower incomes or higher poverty rates. These breaks and any future funding the developers are able to obtain will help defray the cost of the project, nurturing it in the same way ArtTech Village hopes to nurture tomorrow’s business leaders.
RSS Feed provided by theBrokerList Blog - Are you on theBrokerList for commercial real estate (cre)? and ArtTech Village: Bridging History and the Future was written by Craig Byers.
ArtTech Village: Bridging History and the Future published first on https://greatlivinghomespage.tumblr.com/
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prokred · 7 years ago
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<b>Deck</b> the Districts kicks off this weekend in Cedar Rapids
Deck the Districts kicks off this weekend in Cedar Rapids ... It's part of their Deck the District Celebration for the holiday season. Deck the District is a collaboration between the African American Museum of Iowa, NewBo City Market, the Historic Cherry Building, the National Czech and Slovak Museum, ... Read more http://ift.tt/2jDpl2z Areas served: Winston-Salem, High Point, Yadkinville, Mocksville, Advance, Clemmons, Kernersville, Greensboro, Walnut Cove, Statesville, NC, North Carolina Services: House painting, roofing, deck building, landscaping, Carpentry, Flooring, tile, hardwood, remodeling, home improvement, interior, exterior
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blogkarinhensel · 8 years ago
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Work-space in Newbo caters to female entrepreneurs
She says oftentimes women have pressure to prove relevancy in areas where there are men entrepreneurs. "I wanna become a destination where … Provide it by The Funding World for Entrepreneurs
from Work-space in Newbo caters to female entrepreneurs
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hiredmv · 8 years ago
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NIGHT OF STARS MODEL AND CASTING SEARCH FOR MALE AND FEMALE MODELS OF ALL SIZES,AGES AND HEIGHTS ON SUNDAY, MARCH 5TH 2017 (downtown area) THERE IS NO REGISTRATION FEE / OPEN TO ALL CHILDREN AND TEENAGERS ARE WELCOMED ( we are not looking for newbo [...]
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cleancutpage · 7 years ago
Text
ArtTech Village: Bridging History and the Future
This post originally appeared on Pivot Real Estate's Blog and is republished with permission. Find out how to syndicate your content with theBrokerList.
Tumblr media
ArtTech Village: Bridging History and the Future    
An innovative new mixed-use complex in NewBo is bridging Cedar Rapids’ industrial past with its entrepreneurial future.
ArtTech Village, which will soon stand tall at 450 and 455 16th Avenue SE, is a planned three-sided building with four stories. The first floor of the $25 million structure will host 34,000 square feet of commercial space, with the remaining three floors featuring 120,000 square feet of residential.
The design draws inspiration from the plants and factories around the city, including visible exterior piping, a metal cylinder on one corner enclosing a stairway and elevator, a water tower on the roof and shipping containers repurposed into entrances. This industrial-style look is the perfect complement to a planned entrepreneurial twist – 24 short-term studio apartments for people participating in the Iowa Startup Accelerator, which sits directly northwest of ArtTech Village in the Geonetric building. Geonetric is also home to NewBoCo, the startup accelerator that can further help ArtTech residents and other creatives get their ideas off the ground.
“We always wanted to create the exception, the building that was going to drive people to think differently and venture to different places of the neighborhood,” said Dale Todd, Vice President of Development for the Hatch Development Group, in a recent interview with the Cedar Rapids Gazette. Todd characterized the development as a “game changer” for the NewBo district, an arts and culture hub that’s well suited to nurturing an innovative space like ArtTech.
Residents can also take advantage of a pair of coworking spaces and a fitness center, and the building will also hold 107 standard apartments, including 66 one-bedrooms, 14 two-bedrooms and three executive suites. A bike path will run through the building and an adjoining courtyard. The first floor is suitable for retail or office space that could easily become a shop or studio.
The short-term housing will give Cedar Rapids an edge when it comes to attracting talent, as startup founders may otherwise struggle to find a place to live for such a short amount of time. There’s nothing else like this live-work complex anywhere in Linn County, which further bolsters Cedar Rapids’ credentials as a city that truly cherishes innovation and entrepreneurship. 
“It really does attract the younger, high-tech entrepreneur type and put them in an environment where they can learn faster, learn more and accelerate their ideas,” said Jack Hatch, Principal of Hatch Development Group, in the Cedar Rapids Gazette.
The project has already received funding from the Iowa Economic Development Authority and NewBo was nominated for the federal Opportunity Zones program, which gives investors a break on capital gains taxes in exchange for building in areas with lower incomes or higher poverty rates. These breaks and any future funding the developers are able to obtain will help defray the cost of the project, nurturing it in the same way ArtTech Village hopes to nurture tomorrow’s business leaders.
RSS Feed provided by theBrokerList Blog - Are you on theBrokerList for commercial real estate (cre)? and ArtTech Village: Bridging History and the Future was written by Craig Byers.
ArtTech Village: Bridging History and the Future published first on https://greatlivinghomespage.tumblr.com/
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cleancutpage · 7 years ago
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Eco Lips: Why This Successful Start-Up Is Moving to Marion
This post originally appeared on Pivot Real Estate's Blog and is republished with permission. Find out how to syndicate your content with theBrokerList.
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Eco Lips: Why This Successful Start-Up Is Moving to Marion
A decade and a half later, Eco Lips has finally outgrown NewBo’s Cherry Building. The organic and specialty lip balm company steadily took over more and more space as business boomed. When owner Steve Shriver – often called the “Mayor of NewBo” for his steadfast involvement in the neighborhood – expanded onto every floor in the Cherry Building and still needed more room, it was time to move.
Eco Lips is now renovating the former Squaw Creek Mill Works building, a 35,000-square-foot warehouse space in Marion with room for the business to expand even further. This Corridor success story is living proof of what can happen when a supportive community backs a great idea.
Thinking of starting your own business or moving one that’s outgrowing its current space? Here are four key lessons to learn from Eco Lips’ successes.
1) Recognize when it’s time to move on. Eco Lips expanded to cover every floor of the Cherry Building and still needed more space, with some former offices becoming storage areas for boxes of lip products. The company began exploring the city four years ago to find the right place with enough size but eventually realized the need to expand outside of Cedar Rapids to secure the perfect place.
2) Transition operations gradually. Eco Lips closed on their new property in March and plans to renovate the previously underutilized building, then move in incrementally throughout July. This allows for plenty of time to customize the building to Eco Lips’ needs and get staff situated in the new building without interrupting normal business. If you can coordinate your building’s move in phases, you won’t have to deal with the lost profits and interrupted workflow that can occur when you have to move on a shorter timeline.
3) Secure incentives. Eco Lips is investing about $500,000 to update the Squaw Creek Mill Works building for its 30 full-time and 20 part-time employees. However, the company also secured valuable incentives from the city of Marion to offset the costs. The incentive plan includes 80% reimbursement spread over seven years, totaling up to $60,000, according to a recent article in the Cedar Rapids Gazette.
4) Support the people who support you. Shriver didn’t earn the “Mayor of NewBo” title by accident. During its 15 years in the Cherry Building, Eco Lips continually invested into the community that helped it grow – not only by keeping profits local, but by helping the city recover after the catastrophic June 2008 flood, as well as nurturing an entrepreneurial spirit in the neighborhood and working to keep chain franchises from taking up space. The company also initiated the largest solar project in the state in 2004 by installing four large solar panels on an adjacent building to offset the energy consumption of the neighborhood.
Even though Eco Lips is moving into bigger digs in a different town, the company and its owner and co-founder aren’t leaving Cedar Rapids behind. Shriver is still closely involved with Brewhemia, NewBo’s popular coffee destination near the market. He’s also planning to open an innovative outdoor retail location, SOKO Outfitters, in the Czech Village this fall. The 6,000-square-foot retailer will be chock-full of clothing, footwear, and gear for every outdoor pursuit, fitting for a store just 100 feet from the river.
RSS Feed provided by theBrokerList Blog - Are you on theBrokerList for commercial real estate (cre)? and Eco Lips: Why This Successful Start-Up Is Moving to Marion was written by Craig Byers.
Eco Lips: Why This Successful Start-Up Is Moving to Marion published first on https://greatlivinghomespage.tumblr.com/
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cleancutpage · 7 years ago
Text
Eco Lips: Why This Successful Start-Up Is Moving to Marion
This post originally appeared on Pivot Real Estate's Blog and is republished with permission. Find out how to syndicate your content with theBrokerList.
Tumblr media
Eco Lips: Why This Successful Start-Up Is Moving to Marion
A decade and a half later, Eco Lips has finally outgrown NewBo’s Cherry Building. The organic and specialty lip balm company steadily took over more and more space as business boomed. When owner Steve Shriver – often called the “Mayor of NewBo” for his steadfast involvement in the neighborhood – expanded onto every floor in the Cherry Building and still needed more room, it was time to move.
Eco Lips is now renovating the former Squaw Creek Mill Works building, a 35,000-square-foot warehouse space in Marion with room for the business to expand even further. This Corridor success story is living proof of what can happen when a supportive community backs a great idea.
Thinking of starting your own business or moving one that’s outgrowing its current space? Here are four key lessons to learn from Eco Lips’ successes.
1) Recognize when it’s time to move on. Eco Lips expanded to cover every floor of the Cherry Building and still needed more space, with some former offices becoming storage areas for boxes of lip products. The company began exploring the city four years ago to find the right place with enough size but eventually realized the need to expand outside of Cedar Rapids to secure the perfect place.
2) Transition operations gradually. Eco Lips closed on their new property in March and plans to renovate the previously underutilized building, then move in incrementally throughout July. This allows for plenty of time to customize the building to Eco Lips’ needs and get staff situated in the new building without interrupting normal business. If you can coordinate your building’s move in phases, you won’t have to deal with the lost profits and interrupted workflow that can occur when you have to move on a shorter timeline.
3) Secure incentives. Eco Lips is investing about $500,000 to update the Squaw Creek Mill Works building for its 30 full-time and 20 part-time employees. However, the company also secured valuable incentives from the city of Marion to offset the costs. The incentive plan includes 80% reimbursement spread over seven years, totaling up to $60,000, according to a recent article in the Cedar Rapids Gazette.
4) Support the people who support you. Shriver didn’t earn the “Mayor of NewBo” title by accident. During its 15 years in the Cherry Building, Eco Lips continually invested into the community that helped it grow – not only by keeping profits local, but by helping the city recover after the catastrophic June 2008 flood, as well as nurturing an entrepreneurial spirit in the neighborhood and working to keep chain franchises from taking up space. The company also initiated the largest solar project in the state in 2004 by installing four large solar panels on an adjacent building to offset the energy consumption of the neighborhood.
Even though Eco Lips is moving into bigger digs in a different town, the company and its owner and co-founder aren’t leaving Cedar Rapids behind. Shriver is still closely involved with Brewhemia, NewBo’s popular coffee destination near the market. He’s also planning to open an innovative outdoor retail location, SOKO Outfitters, in the Czech Village this fall. The 6,000-square-foot retailer will be chock-full of clothing, footwear, and gear for every outdoor pursuit, fitting for a store just 100 feet from the river.
RSS Feed provided by theBrokerList Blog - Are you on theBrokerList for commercial real estate (cre)? and Eco Lips: Why This Successful Start-Up Is Moving to Marion was written by Craig Byers.
Eco Lips: Why This Successful Start-Up Is Moving to Marion published first on https://greatlivinghomespage.tumblr.com/
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cleancutpage · 7 years ago
Text
Eco Lips: Why This Successful Start-Up Is Moving to Marion
This post originally appeared on Pivot Real Estate's Blog and is republished with permission. Find out how to syndicate your content with theBrokerList.
Tumblr media
Eco Lips: Why This Successful Start-Up Is Moving to Marion
A decade and a half later, Eco Lips has finally outgrown NewBo’s Cherry Building. The organic and specialty lip balm company steadily took over more and more space as business boomed. When owner Steve Shriver – often called the “Mayor of NewBo” for his steadfast involvement in the neighborhood – expanded onto every floor in the Cherry Building and still needed more room, it was time to move.
Eco Lips is now renovating the former Squaw Creek Mill Works building, a 35,000-square-foot warehouse space in Marion with room for the business to expand even further. This Corridor success story is living proof of what can happen when a supportive community backs a great idea.
Thinking of starting your own business or moving one that’s outgrowing its current space? Here are four key lessons to learn from Eco Lips’ successes.
1) Recognize when it’s time to move on. Eco Lips expanded to cover every floor of the Cherry Building and still needed more space, with some former offices becoming storage areas for boxes of lip products. The company began exploring the city four years ago to find the right place with enough size but eventually realized the need to expand outside of Cedar Rapids to secure the perfect place.
2) Transition operations gradually. Eco Lips closed on their new property in March and plans to renovate the previously underutilized building, then move in incrementally throughout July. This allows for plenty of time to customize the building to Eco Lips’ needs and get staff situated in the new building without interrupting normal business. If you can coordinate your building’s move in phases, you won’t have to deal with the lost profits and interrupted workflow that can occur when you have to move on a shorter timeline.
3) Secure incentives. Eco Lips is investing about $500,000 to update the Squaw Creek Mill Works building for its 30 full-time and 20 part-time employees. However, the company also secured valuable incentives from the city of Marion to offset the costs. The incentive plan includes 80% reimbursement spread over seven years, totaling up to $60,000, according to a recent article in the Cedar Rapids Gazette.
4) Support the people who support you. Shriver didn’t earn the “Mayor of NewBo” title by accident. During its 15 years in the Cherry Building, Eco Lips continually invested into the community that helped it grow – not only by keeping profits local, but by helping the city recover after the catastrophic June 2008 flood, as well as nurturing an entrepreneurial spirit in the neighborhood and working to keep chain franchises from taking up space. The company also initiated the largest solar project in the state in 2004 by installing four large solar panels on an adjacent building to offset the energy consumption of the neighborhood.
Even though Eco Lips is moving into bigger digs in a different town, the company and its owner and co-founder aren’t leaving Cedar Rapids behind. Shriver is still closely involved with Brewhemia, NewBo’s popular coffee destination near the market. He’s also planning to open an innovative outdoor retail location, SOKO Outfitters, in the Czech Village this fall. The 6,000-square-foot retailer will be chock-full of clothing, footwear, and gear for every outdoor pursuit, fitting for a store just 100 feet from the river.
RSS Feed provided by theBrokerList Blog - Are you on theBrokerList for commercial real estate (cre)? and Eco Lips: Why This Successful Start-Up Is Moving to Marion was written by Craig Byers.
Eco Lips: Why This Successful Start-Up Is Moving to Marion published first on https://greatlivinghomespage.tumblr.com/
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