#neuromuscular massage

[bodyalive]

“swinging” (c) Bernd Walz

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Descending Modulation: Why Massage Therapy Can Alleviate Pain Posted by Mark Olson | Oct 24, 2019 | Massage, Massage Science [Thanks Barbara Sharp Lmt]

“Clients walk out of a massage session feeling better, not because circulation was altered in the tissue or because of any direct mechanical manipulation of soft tissues, but because of the symphony of nociceptive modulatory activity that emerges both from tactile input and from the meaning the client derives from environmental and social cues. (11)

Once we understand that the tissue is (often) not the issue and how pain is generated and modulated in the brain, we can realize that placebo effects are nowhere near fake but rather an essential therapeutic tool to wield against the real basis for pain. Understanding the mechanisms of descending modulation’s nonspecific effects means that our treatment strategy doesn’t require mechanical focus on the region with the pain. It also means that educating our clients about how pain works becomes part of the treatment (since it can further enhance descending inhibition), and that what and how we communicate to the client about their condition plays a much more central role than what would be expected with the common, passive, unidirectional, tissue-centric model of pain.

Classes on effective listening and communication skills may truly be more valuable than classes in one massage modality or another.” I think the Neuromuscular Reprogramming model using competent, exacting and still soft manual muscle testing fulfills the active communication aspect better than words. Gently teaching a nervous system how to achieve a motion or hold a joint using a fully balanced set muscles does reduce pain.

[dreaminginthedeepsouth]

Success Treating Migraine -- How to Treat it

A client came in whom I've worked with a lot. Her spine has many twists and turns from multiple falls being an equestrian for 25 years. At this point, in her 60's she's experiencing a lack of energy and general difficulty putting on muscle. Migraines are part of the picture.

I've worked with her sub-occipital rotators before but they haven't stayed corrected. The migraines are less frequent but not gone. What else am I missing? Clients who present with complex problems are my favorite these days because they make me think and learn new things. Sometimes I have to relearn something....

A major area of instability in many people's spine is at the base of the rib cage where the lumbar spine is vulnerable to torque injuries. A left torque will create weakness down the medial side of the opposite leg and up into the back of the opposite shoulder and also inhibit the ability to twist the spine to the right. Often this will be accompanied by an inability to get the 'push reflex' to work through the left leg. All these events are predictable and repeatable. If you don't correct that fundamental torque, the problems will recur.

The work the client does at home is crucial.

I corrected the sub-occipitals then had my client fire off the left lumbar preferred rotation. I then rechecked the neck and the correction I had done minutes ago was gone. I released the left lumbar at the T12, L1 junction, training the spine to be able to rotate right without using the left back extensors to push it. (Yes, your back extensors will get active in rotation if your rotators don't work.) After releasing the left QL and Extensors at T12/L1 I retested the sub-occipitals and they were testing strong. I ran the same tests twice through to double check. Yup, doing fine.

I saw that client again today. I ask how the Migraines were since our new discovery. SHE HADN'T HAD A MIGRAINE IN FOUR MONTHS. Miracle! When I retested the left lumbar rotations to the sub-occipitals no errors occurred in the firing patterns. No muscles 'switched off', a term used for muscles that fail to respond reliably when muscle tested.

For those of you who know muscle testing, you can test the preferred lumbar rotation against the cervical rotations and release the lumbar to correct the cervical inhibitions. Pictured here are 2 of the major players in lumbar rotation: QL and Serratus Posterior Inferior SPI, (a very important player which opposes the full expansion of the back of the diaphragm. Frequently locked short following past falls which ‘knocked your breath out’). These short tight muscles end up inhibiting the sub-occipitals on the opposite side.

A major area of instability in many people's spine is at the base of the rib cage where the lumbar spine is vulnerable to torque injuries. A left torque will create weakness down the medial side of the opposite leg and up into the back of the opposite shoulder and also inhibit the ability to twist the spine to the right. Often this will be accompanied by an inability to get the 'push reflex' to work through the left leg. All these events are predictable and repeatable. If you don't correct that fundamental torque, the problems will recur. If you don't address the secondary relationship between suboccipital torque and Thoraco/Lumbar torque, the problems will recur.

What is the role of Serratus Posterior Inferior? I looked up an image of it. It's a lot more superficial than I thought.

This lovely strong muscle the Serratus Posterior Inferior ties our lowest ribs to our spine. When you take a blow to your back and get the ‘wind knocked out of you’ this muscle contracts and frequently doesn’t let go. SPI is superficial compared to the QL, another prime suspect for being ‘frozen’ tight = always a culprit when someone’s ‘back went out’, along with the Quadratus Lumborum on that same side.

Jocelyn Olivier :: Founder :: Neuromuscular Reprogramming

[thirstghosting]

im also interested to know how much it cost you so leave that in the tags, if you feel comfortable with it.

[hanrylucas]

Effective Hypnotherapy Service Pocatello & Massage Therapy for Stress, Pain, and Sleep Relief

The journey to wellness involves more than just physical health; mental and emotional well-being play crucial roles. Hypnotherapy Service Pocatello has emerged as a popular and effective approach to addressing various mental and emotional challenges, offering individuals a chance to regain balance and clarity in their lives. Coupled with complementary therapies like Massage Therapy Pocatello, this holistic combination can greatly enhance the overall quality of life. This article will delve into the benefits of Hypnotherapy Service Pocatello, its applications, and how it complements other wellness services.

What is Hypnotherapy Service Pocatello?

Hypnotherapy Service Pocatello involves using guided relaxation techniques to achieve a focused state of awareness or trance. This state allows individuals to access their subconscious mind, where deep-seated thoughts, habits, and emotions reside. By addressing issues at the subconscious level, hypnotherapy helps people overcome challenges like stress, pain, and sleep disorders.

In Pocatello, hypnotherapy services are tailored to meet the unique needs of each individual, ensuring a personalized approach to healing. Whether you’re seeking relief from chronic stress or struggling with sleep issues, Hypnotherapy Service Pocatello provides a non-invasive and effective solution.

Massage Therapy Pocatello: A Complement to Hypnotherapy

While hypnotherapy focuses on mental and emotional healing, Massage Therapy Pocatello addresses physical tension and discomfort. Massage therapy is renowned for its ability to reduce muscle tension, improve circulation, and promote relaxation. Combining these therapies offers a holistic approach to wellness, targeting both the mind and body.

For example, someone dealing with chronic stress may benefit from the calming effects of hypnotherapy while finding physical relief through massage therapy. Together, these treatments create a powerful synergy, enhancing overall well-being.

Hypnotherapy for Stress Relief

One of the most sought-after applications of Hypnotherapy Service Pocatello is stress relief. In today’s fast-paced world, stress has become a common issue, leading to various physical and mental health problems. Hypnotherapy helps individuals identify and address the root causes of their stress, replacing negative thought patterns with positive ones.

During a stress relief hypnotherapy session, individuals are guided into a state of deep relaxation, where the subconscious mind becomes more receptive to suggestions. This allows the therapist to introduce calming affirmations and coping strategies that can help manage stress more effectively.

By incorporating Hypnotherapy Service Pocatello into their wellness routine, individuals can experience reduced anxiety, improved mood, and a greater sense of control over their emotions.

Pain Management Hypnotherapy

Chronic pain can significantly impact one’s quality of life, making even the simplest tasks challenging. While traditional treatments often focus on physical symptoms, Hypnotherapy Service Pocatello offers a unique approach by addressing the emotional and psychological aspects of pain.

Pain management hypnotherapy works by altering the way the brain perceives pain signals. By guiding individuals into a deeply relaxed state, hypnotherapy helps reduce the intensity of pain and provides techniques to manage discomfort more effectively.

This form of therapy is particularly beneficial for individuals dealing with conditions like fibromyalgia, arthritis, or post-surgical pain. When combined with Massage Therapy Pocatello, pain management hypnotherapy can enhance physical recovery and improve overall comfort.

Sleep Improvement Hypnotherapy

Sleep is essential for physical and mental health, yet many individuals struggle with sleep disorders like insomnia. Hypnotherapy Service Pocatello offers an effective solution for improving sleep patterns and overcoming sleep-related challenges.

During a sleep improvement hypnotherapy session, the therapist focuses on identifying and addressing subconscious factors that may be disrupting sleep. This could include stress, anxiety, or negative thought patterns. By reprogramming the mind with positive suggestions, hypnotherapy helps individuals achieve deeper, more restorative sleep.

Coupled with relaxation techniques like Massage Therapy Pocatello, hypnotherapy can create a calming bedtime routine, making it easier to unwind and fall asleep.

How Hypnotherapy Enhances Massage Therapy Pocatello

Combining Hypnotherapy Service Pocatello with Massage Therapy Pocatello can amplify the benefits of both treatments. While massage therapy focuses on relieving physical tension, hypnotherapy addresses the mental and emotional components of stress and discomfort. Together, these therapies create a comprehensive approach to healing.

For instance, someone suffering from chronic pain may use hypnotherapy to reframe their perception of pain while relying on massage therapy to relax tense muscles and improve circulation. This dual approach not only provides immediate relief but also promotes long-term healing.

Benefits of Regular Hypnotherapy Sessions

Incorporating Hypnotherapy Service Pocatello into your routine can lead to significant improvements in various aspects of life. Here are some key benefits:

1. Reduced Stress and Anxiety

Hypnotherapy helps individuals manage stress by addressing its root causes and providing effective coping strategies.

2. Improved Emotional Well-being

By accessing and reprogramming the subconscious mind, hypnotherapy can help individuals overcome negative emotions and achieve greater emotional balance.

3. Enhanced Pain Management

For those dealing with chronic pain, hypnotherapy offers a non-invasive solution that complements physical treatments like Massage Therapy Pocatello.

4. Better Sleep Quality

Hypnotherapy helps reprogram the mind for restful sleep, making it easier to achieve and maintain healthy sleep patterns.

5. Increased Self-awareness

Hypnotherapy encourages self-reflection, helping individuals understand and address their thoughts, feelings, and behaviors.

Conclusion

Hypnotherapy Service Pocatello offers a transformative approach to mental and emotional healing, addressing challenges like stress, pain, and sleep disorders. When combined with complementary treatments like Massage Therapy Pocatello, individuals can experience a holistic path to wellness that targets both the mind and body.

Services such as Hypnotherapy for Stress Relief, Pain Management Hypnotherapy, and Sleep Improvement Hypnotherapy provide personalized solutions to help individuals lead healthier, more balanced lives. By incorporating these therapies into your wellness routine, you can unlock the potential for deeper relaxation, improved health, and a greater sense of well-being.

[rmphysio1jw]

Neuromuscular Massage Miami

Neuromuscular Massage in Miami is a specialized therapy designed to relieve muscle pain, improve mobility, and reduce tension. This therapeutic massage is designed to improve mobility, reduce chronic pain, and enhance overall muscle function.

[massagetherapy01]

Welcome to Pro Body Therapy, your sanctuary for personalized wellness and rejuvenation. Our expert therapists specialize in a range of tailored treatments, from sports massage to pain relief therapies, guiding you towards optimal health. Experience the transformative touch of Pro Body Therapy and embark on a journey to a revitalized you.

[rmphysiousa]

Unleashing the Power of Neuromuscular Therapy Massage: Revolutionize Your Health with RMPhysio in Miami

In the bustling city of Miami, with the constant motion and energy of urban life, maintaining physical health and wellbeing effortlessly falls into the backdrop. Yet, this shouldn't be the case. At RMPhysio, we're here to remind you that your health is a priority. Nestled in the heart of Miami, we specialize in Neuromuscular Therapy Massage, serving as a sanctuary where you can reinvigorate, restore, and reclaim your vitality.

## Break Free from Pain with Neuromuscular Therapy Massage

Neuromuscular Therapy Massage, often referred to as NMT, is a comprehensive and specialized form of deep tissue massage that balances the body's central nervous system with the musculoskeletal system. This strategically targeted form of massage treats the underlying cause of chronic pain stemming from specific muscular issues, such as trigger points, nerve compression, and postural distortion.

At RMPhysio, our exceptionally trained and certified therapists use varying levels of concentrated pressure on the areas of strain or injury, helping to increase blood flow, reduce pain, and restore movement in the process. RMPhysio's focus on Neuromuscular Therapy Massage in Miami makes us the leading venue, empowering our clients to live pain-free lives.

## Why Choose RMPhysio's Neuromuscular Therapy Massage in Miami?

Committed to holistic healing, RMPhysio's Neuromuscular Therapy Massage in Miami stands apart. We blend our deep understanding of the human body with unparalleled therapeutic skills to deliver a unique and satisfying therapeutic experience.

Firstly, we conduct a comprehensive evaluation of each client's posture, biomechanics and muscular imbalances to personalize the therapy session. This individual approach ensures that we address and rectify the root causes of your discomfort or pain effectively.

Secondly, our dedicated therapists possess comprehensive knowledge and experience in NMT. They precisely understand where to apply pressure and to what degree, ensuring you receive the maximum benefits from each therapy session, all while providing a relaxing and rejuvenating experience.

Finally, our location in the sun-drenched city of Miami isn't just an excellent vacation spot; it's also home to some of the country's top therapists. Our venue combines Miami's vibrant energy with calming, therapeutic techniques to create an environment conducive to holistic healing and restoration.

## Be Part of the RMPhysio Experience

At RMPhysio, our mission is not just about offering Neuromuscular Therapy Massage in Miami—we're on a quest to improve lives, one massage at a time. Our commitment to your health, combined with our therapeutic expertise, creates a singular and fulfilling experience for our clients.

Experience the impact of Neuromuscular Therapy Massage. Delve into the journey of holistic healing and discover the RMPhysio difference. Reach out to us today to schedule your therapy session and begin your journey towards an improved, pain-free life. Your wellbeing is our passion, and together, we can revolutionize your health through the power of Neuromuscular Therapy Massage. Embrace the RMPhysio way—deep healing, profound care, and an unwavering commitment to your health. As far as Neuromuscular Therapy Massage in Miami goes, RMPhysio is your ultimate destination.

[somusinha]

Get myofascial release massage by Complementary Therapies by Greta. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

[essentialsspringhill]

Full Body Deep Tissue Massage: A Powerful Approach to Muscle Tension

Feeling tense and knotted up? Craving deep relaxation and muscle relief? Then a full body hot stone massage might be just what you need. This luxurious spa treatment combines the benefits of traditional massage with the therapeutic warmth of heated stones, creating an experience that's both deeply soothing and invigorating.

What is a Full Body Hot Stone Massage?

Unlike a regular massage, a Full body hot stone massage incorporates smooth, heated stones made from basalt, a volcanic rock known for its excellent heat retention. The stones are typically warmed to a comfortable temperature (around 130-145 degrees Fahrenheit) and then used by the massage therapist in various ways:

Placed on Specific Points: Stones are strategically placed on key areas of the body, such as your back, neck, legs, and palms.  The warmth helps loosen tight muscles and improves circulation in those areas.

Used for Massage Strokes: The therapist may also use the heated stones to perform massage strokes, gliding them over your muscles to further enhance relaxation and improve blood flow.

Combined with Traditional  Techniques: Hot stone massage is often integrated with classic massage techniques like kneading, Swedish strokes, and pressure point work, creating a well-rounded and customized experience.

Benefits of a Full Body Hot Stone Massage

A full body hot stone massage offers a range of benefits beyond just feeling pampered. Here are some of the key advantages:

Deep Muscle Relaxation: The heat from the stones penetrates deep into the muscle tissue, helping to melt away tension and knots that can cause pain and discomfort.

Improved Circulation: The warmth promotes increased blood flow throughout the body, which can aid in healing and reduce muscle fatigue.

Stress Reduction: The combination of heat and massage techniques can significantly reduce stress hormones, promoting relaxation and feelings of well-being.

Pain Relief: Hot stone massage can be helpful in relieving chronic pain, headaches, and muscle soreness.

Enhanced Flexibility: As muscles loosen up, your range of motion can improve, allowing for better movement and flexibility.

Who Can Benefit from a Full Body Hot Stone Massage?

A full body hot stone massage is a great option for anyone looking to:

Reduce stress and tension

Alleviate muscle pain and soreness

Improve sleep quality

Enhance relaxation and well-being

Increase flexibility and range of motion

Things to Consider Before Your Massage

Communicate any health conditions:  Always inform your massage therapist about any health concerns you have, such as high blood pressure, pregnancy, or recent injuries.

Hydration is key: Drink plenty of water before and after your massage to help flush out toxins released during the treatment.

Manage expectations: While hot stone massage can be very relaxing, it may not be entirely pain-free, especially if you have tight muscles.

Conclusion

A full body hot stone massage is a luxurious and therapeutic way to unwind, relieve tension, and promote overall well-being. If you're looking to treat yourself to a truly relaxing experience, consider booking a hot stone massage and letting the warmth melt your stress away.

[donnypodcast]

We know that PNFs are effective for relieving tension in muscles and increasing range of motion, but how does this work? That's exactly what this article will explain. In addition, you will learn the steps involved in several types of PNF stretching techniques.

[masseurrsvp]

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[bodyalive]

Here are some take aways from Mod 1 NMR.

There will be a free demo of NMR in Duluth on June 30 from 3 - 5 pm. The address is on the flyer. See attached.

These were sent by a student after beginning the study of NMR.

1. Whatever accommodations or compensation a person has, they are not necessarily the cause of the weakness that required them to overwork. THAT ACCOMMODATION is not necessarily the source of the problem! Beware of assumptions. Ie., It’s tight therefore it is ‘causing’ the inhibition I am seeing. Keep looking. Sometimes you will be peeling through the layers of time because indeed a tight muscle WILL be producing inhibitions, but perhaps not be the cause of the inhibition that required it be become tight in the first place.

2. If we can’t get a muscle to let go with our massage treatments it’s because the body views the tension pattern as necessary- This is why Deep Tissue is met with so much energetic resistance. ABA is better because it changes the functional relationship with the neuromuscular system. Once all muscles are facilitated (even for a temporary time), the body will simply relax it’s coping strategies and an surprising opening in ROM and softening in tissue rigidity will occur that makes the tissue work SO MUCH EASIER.

3. We can’t see the blind spot in our visual fields- we can’t feel the kinesthetic ‘blind spots’ in the body.

4. Body collapses into long held distortions/compensations/old habits as we age. If not addressed our patterns will become more and more visible as we age.

5. Massage clients (people in general) don’t heal because they have a lack of down regulation, ie., the parasympathetic nervous system can’t turn on, the client is always in a state of hyper-arousal. Healing of tissues and learning of new strategies happens in the activation of the Parasympathetic nervous system.

True Dat!

Jocelyn Olivier

[realistically-shifting]

My Luxury Apartment- General Script

I script this apartment complex in most of my DRs and my Waiting Room. Features like the room style change based on what reality the script is for, but the rest generally stays the same. This is the complex I shifted to the first time, all the things I would’ve enjoyed if I stayed longer.

Exterior: At the back of the complex, there’s a playground with equipment for adults too. The playground equipment can handle adult bodies using it.

Basement level: At the basement level, there are storage lockers for the tenants of the apartment, a parking garage, a shop, and a convenience store. The convenience store carries a brand of microwave dinners that has a wide variety of options, and it includes many cultural dishes from various cultures. For example, one of the frozen dinner sets includes collard greens cooked with smoked ham hocks and black eyes peas, fried catfish, baked mac and cheese, and a little cup of banana pudding or candied yams. The store sells other easy to make food items, such as roux cubes for curry and egusi stew. There is also a laundromat down there, for residents that don’t have personal machines.

First floor: The first floor has the lobby of the apartment building, an indoor pool and hot tub for the residents and their guests, and a hot pot restaurant. Residents get a discount at the restaurant, but it’s open to the public. It also has a gym that holds exercise, dance, and yoga classes.

Second floor: There’s a small doctor’s clinic on this floor, staffed by several nurses, two pediatricians, a mental health counselor, and a few physicians. Here, residents (and our guests) can receive regular checkups, emergency aid, help with medical treatments such as dialysis, etc. Attached to the clinic is a small pharmacy where you can get cold medicines, common emergency medicines like epipens and inhalers, etc. There’s also a daycare on the other side of the building, and between them is the complex spa. The spa has masseurs trained in neuromuscular massage therapy.

Third floor: A work space with computers for public use, recreational room that doubles as a movie theater with a larger screen, and an additional rec room with video game consoles, VR gaming space, and a small cafe. The first rec room is popular with older residents, while the second is more popular with the teenage residents.

Penthouse: My penthouse apartment also has a balcony with seating, two guest bedrooms each with its own 3/4 bathroom, and a walk-in storage closet.

Rooftop: On top of the apartment complex is a community garden and an observatory. There are gardeners that maintain most of the plots, but private plots must be privately managed.

Safety features: Along with normal safety features, all the windows and doors on the first and second floor, plus parking garage, have metal shutters that can be lowered during emergencies. The entire building also has an advanced fire suppression system, air purifiers, and an extensive bunker below the parking garage. Each apartment, or at least the penthouses, have security doors (thick wooden doors with metal plates in the middle and higher quality locks). All the safety features have their own failsafes.

[physiotherapy-drchakshu]

The Best Physiotherapy Courses In India

Physioneeds Academy by Dr Chakshu

Address: BP-15, 2nd Floor, Block 1, West Patel Nagar, Patel Nagar, New Delhi, Delhi, 110008

Call: 08800220066

Location Link: https://maps.app.goo.gl/KRJZq6MfD8pTd1CKA

Courses Offered:

Tapedia Course

Static & Dynamic Neuromuscular Stabilization (SDNS) Course

Sports Massage Course

Proprioceptive Neuromuscular Facilitation Course

Physioneeds Anatomical Fascial Line Taping™ Course

Krishna’s Kinetikinetic Manual Therapy (Periphery) / KKMT (Periphery) Course

International Certificate in Soft tissue Manual therapy Course

Instrument Assisted Soft Tissue Mobilisation Course

Dry Needling Course

Certification Program On Blood Flow Restriction Training Course

Certification In Advance Fitness And Sports Training Course

A TO Z Knee Course

All these courses are provided under Physioneeds Academy under the guidance Dr. Chakshu which makes it The Best Physiotherapy Academy In India.

[shallowseeker]

I got the fancy, neuromuscular massage and it's expensive but so so so much gentler and warmer and just better and now I'm curled up with a heating pad and omg I didn't realize how much stress I was carrying ough--

I feel so lucky I was able to swing this. A friend of mine bought me groceries this week to help and said GO DO THE FANCY MASSAGE