#negativebeliefs
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The experience of an emotional flashback can be disorienting and distressing. Recognizing that a flashback is happening and grounding yourself through the experience can help alleviate some of the pain and fear.
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#cptsd#affirmations#mentalhealth#therapy#negativebeliefs#limitingbeliefs#ptsd#flashback#emotionalflashbacks#mentalhealthawareness#childhoodtrauma#emotionalneglect#anxiety#trauma#traumahealing#healing#healingjourney#emotional flashbacks#mental health#mental health awareness#healing journey#negative beliefs#Instagram
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Power of Self talk. In this video, we dive into the depths of the subconscious mind and explore its impact on our daily lives.
#subconsciousmind#positivethinking#selfimprovement#beliefs#habits#emotions#personalgrowth#mindpower#success#selfesteem#selfconfidence#lifegoals#powerofsubconsciousmind#visualization#affirmations#hypnosis#selftalk#emotionalwellbeing#positiveselftalk#negativebeliefs#positiveaffirmations#emotion#changehabits#achievegoals#fulfillinglife#SubconsciousMind#SelfImprovement#GoalSetting#PositiveThinking#Visualization
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1. "I'm not good enough." - Challenge this belief by focusing on your strengths and accomplishments, and practice self-compassion.
2. "I don't have what it takes." - Remind yourself that skills and abilities can be developed through practice and learning.
3. "I'm too old/young." - Age is just a number. Focus on what you can do at your current age, and remember that it's never too late or too early to make changes.
4. "I'm not lucky." - Luck is often a result of hard work and perseverance. Focus on taking action and creating opportunities for yourself.
5. "I can't do it." - Challenge this belief by breaking tasks down into smaller, more manageable steps, and practice self-talk that is positive and empowering.
Remember, changing your beliefs takes time and effort, but with practice and persistence, you can overcome your limiting beliefs and achieve your goals.
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#limitingbeliefs #overcominglimitingbeliefs #mindsetshift #positiveattitude #growthmindset #selflimitingbeliefs #changeyourmindset #innercritic #fearofsuccess #impostersyndrome #selfdoubt #negativebeliefs #selfsabotage #limitlessmind #motivationmonday #gritandgrace #mentalblocks #breakthrough #overcomingfear
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The past few weeks have been transformative for me, and the reason I’ve been able to integrate so much is because of all the things I’m letting go of.⠀ ⠀ When we do this self improvement work, when we begin to meditate everyday and pay attention to our thoughts and patterns, we come upon all the parts of ourselves we don’t want to look at. ⠀ ⠀ That’s why so many people don’t want to do this work. It’s uncomfortable to look at the vulnerable, or darker sides of ourselves.⠀ ⠀ But by paying attention and working through our patterns, we can experience the freedom of letting go. Letting go of old habits that kept us small. Letting go of attachments to the way we look, the identities we create like “perfect mom” or “victim of such and such.” When we let go of those attachments, we find that we are able to be more fully ourselves. We can respond to situations instead of reacting out of unawareness and pain.⠀ ⠀ We can let go of people, places, and situations that are doing nothing but harming us. By letting go, we can find and create our boundaries and move into a new life with a feeling of contentment and security as we honor ourselves and our true needs and desires.⠀ ⠀ We can let go of things, the clutter that’s overtaken our desks, our closets, our life. ⠀ ⠀ Letting go is a beautiful thing. What can you let go of today? ⠀ ⠀ #lettinggo #wednesdaywisdom #personalgrowth #spiritualcoach #howtobehappy #boundariesarehealthy #breakingoldpatterns #wellnessjourney #dotheinnerwork #youdeservehappiness #letitgo #unhealthyrelationships #negativebeliefs #feeltheshift https://www.instagram.com/p/B7WkdOhFgWY/?igshid=rf358god63pb
#lettinggo#wednesdaywisdom#personalgrowth#spiritualcoach#howtobehappy#boundariesarehealthy#breakingoldpatterns#wellnessjourney#dotheinnerwork#youdeservehappiness#letitgo#unhealthyrelationships#negativebeliefs#feeltheshift
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My website's library tab (under Resources) many different energy topics.Today, I would like to feature Energy Clearing Techniques without tools. Many people think you need to have crystals, sage, sound, and other things to clear energy, and although helpful they aren't always needed. Here is a link to my article, www.ReikifromLourdes.com Please note, this photo does not have any special type of Reiki in it. For more information on Reiki please go to my website, ReikifromLourdes.com Blessings, Lourdes #reiki #reikienergy #reikihealing #energyclearing #clearingenergy #clearingnegativeenergy #negative #negativeenegy #reikifromlourdes #energyhealing #healingenergy
#reiki#reikienergy#reikihealing#reiki healing#reikifromLourdes#energy#energy clearing#energyclearing#negative energy#negativeenergy#negativebeliefs
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The value of positive beliefs. ✨ Reflecting over my journey of believing in the worst of myself through others has been interesting. I never really contemplated why I gave my bullies and those who didn’t know or care about me all that power. I took what they said and did as a sign that I was a bad person and that’s stayed with me since childhood. I can still feel there’s more work to do energy wise here. So hopefully I can work on it today because I’m over it controlling my life. I don’t want it to hold me back from my true potential. ✨ Do you all find working on yourself difficult? Do you need any help? ✨ #authenticity #energyhealing #vulnerability #negativebeliefs #mentalhealth #value #life #lifestyle #powerofthoughts #energy #journey #reflections #thoughts #selfimprovement https://www.instagram.com/p/B1xAVoXgVlb/?igshid=rlv8j81d8vbo
#authenticity#energyhealing#vulnerability#negativebeliefs#mentalhealth#value#life#lifestyle#powerofthoughts#energy#journey#reflections#thoughts#selfimprovement
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You don't need to make things happen. #Believing that you need to make things happen is #resistance to the current. Everything #relevant to you is already contained within the current. #Goingwiththeflow your life will #unfold #naturally. When you respond in a #positiveway #synchronicity will abound. What is #relevant to your experience will happen in #timing that's all there is to it. You don't need to make it work it's already working. Let it work by not stopping it by thinking you know better what should happen. You do not know. Your #HigherMind does know. Your physical mind is only designed to experience what is happening. It's not capable of performing any other function. Your #HigherMind knows what needs to happen and it speaks to you by communicating to you as #passion. Because passion you are willing to follow, except when you let #negativebeliefs stop you. Stop talking yourself out of hearing your higher mind and listen to the communication of passion "Here it is, act on this now. HERE IT IS ACT ON THIS NOW." Thats all you have to do. When you say NO, I know better, you fall into a hole and wander why. The higher mind wants you to guide around the hole but if you don't listen you fall over and over. - Bashar Are you ready for that next step, to receive most #truthful answers from your Higher Mind and to #transform Your #corebeliefs? #QuantumHealingHypnosisTechnique, developed by Dolores Cannon is where one is induced to a state of trance. It is NOT a Hypnosis where one is for example convinced to give up smoking by repeated suggestions to the SubConscious. The #quantumhealinghypnosistechnique method takes one exactly where needed to #letgo or See from a different perspective. In this state the analytical mind that is used to protection, convenience, patterns is least active. #QHHT assists in your process and can be a great possibility to let go of anything that doesn't serve You. Book via here, or email [email protected] More information about qhht on www.higherconsciousnessenergy.com Photography @durgauniverse (at Higher Consciousness Energy) https://www.instagram.com/p/BvmN5qjj96N/?utm_source=ig_tumblr_share&igshid=17u1v1ubp40z5
#believing#resistance#relevant#goingwiththeflow#unfold#naturally#positiveway#synchronicity#timing#highermind#passion#negativebeliefs#truthful#transform#corebeliefs#quantumhealinghypnosistechnique#letgo#qhht
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Arsenio's Transformation Podcast | Part III | Mira Butler
#coach#coaching#grateful#limitingbeliefs#mirabutler#negativebeliefs#negativity#personaldevelopment#thankful#transformation
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You are constantly in the process of reinforcing your programming. Your mindset is working for you or against you. It is down to you to recondition yourself and create a new default position. #lawofattraction #vibrationalfrequency #totryitistoloveit #emxsquared #makingfireoutoffear #emxsquaredmademe #coaching #lifecoaching #successcoaching #change #lifechange #internalprogramming #mindset #negativebeliefs #positivity
#lifecoaching#vibrationalfrequency#makingfireoutoffear#positivity#negativebeliefs#emxsquaredmademe#lifechange#coaching#successcoaching#internalprogramming#emxsquared#totryitistoloveit#lawofattraction#change#mindset
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Question your doubts ✨ Those doubts are assuredly blocks that need to be removed from your energy and if you’d like to experiment with one let me know and you can try me out for free. ✨ What is holding you back from greatness? ✨ #progression #selfimprovement #energyhealing #workinprogress #goals #blocks #achievement #energy #powerofthoughts #negativebeliefs https://www.instagram.com/p/B0SAmURHKaV/?igshid=4hq1vkoovjkd
#progression#selfimprovement#energyhealing#workinprogress#goals#blocks#achievement#energy#powerofthoughts#negativebeliefs
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In this video, we dive into the depths of the subconscious mind and explore its impact on our daily lives. From understanding the role of beliefs and habits to the influence of emotions, we provide tips and techniques for harnessing the power of the subconscious mind to live a more fulfilling life.
#subconsciousmind#positivethinking#selfimprovement#beliefs#habits#emotions#personalgrowth#mindpower#success#selfesteem#selfconfidence#lifegoals#powerofsubconsciousmind#visualization#affirmations#hypnosis#selftalk#emotionalwellbeing#positiveselftalk#negativebeliefs#positiveaffirmations#emotion#changehabits#achievegoals#fulfillinglife#SubconsciousMind#SelfImprovement#GoalSetting#PositiveThinking#Visualization
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#subconsciousmind#positivethinking#selfimprovement#beliefs#habits#emotions#personalgrowth#mindpower#success#selfesteem#selfconfidence#lifegoals#powerofsubconsciousmind#visualization#affirmations#hypnosis#selftalk#emotionalwellbeing#positiveselftalk#negativebeliefs#positiveaffirmations#emotion#changehabits#achievegoals#fulfillinglife#SubconsciousMind#SelfImprovement#GoalSetting#PositiveThinking#Visualization
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