#breakingoldpatterns

[hypnoticwitch]

The past few weeks have been transformative for me, and the reason I’ve been able to integrate so much is because of all the things I’m letting go of.⠀ ⠀ When we do this self improvement work, when we begin to meditate everyday and pay attention to our thoughts and patterns, we come upon all the parts of ourselves we don’t want to look at. ⠀ ⠀ That’s why so many people don’t want to do this work. It’s uncomfortable to look at the vulnerable, or darker sides of ourselves.⠀ ⠀ But by paying attention and working through our patterns, we can experience the freedom of letting go. Letting go of old habits that kept us small. Letting go of attachments to the way we look, the identities we create like “perfect mom” or “victim of such and such.” When we let go of those attachments, we find that we are able to be more fully ourselves. We can respond to situations instead of reacting out of unawareness and pain.⠀ ⠀ We can let go of people, places, and situations that are doing nothing but harming us. By letting go, we can find and create our boundaries and move into a new life with a feeling of contentment and security as we honor ourselves and our true needs and desires.⠀ ⠀ We can let go of things, the clutter that’s overtaken our desks, our closets, our life. ⠀ ⠀ Letting go is a beautiful thing. What can you let go of today? ⠀ ⠀ #lettinggo #wednesdaywisdom #personalgrowth #spiritualcoach #howtobehappy #boundariesarehealthy #breakingoldpatterns #wellnessjourney #dotheinnerwork #youdeservehappiness #letitgo #unhealthyrelationships #negativebeliefs #feeltheshift https://www.instagram.com/p/B7WkdOhFgWY/?igshid=rf358god63pb

[shasharishi]

It’s a challenging sky. Stay true to yourself 🪐 ✨ #shashaspiritledlife #astrology #mercuryretrograde #saturnsquareuranus #eclipseseason #addiction #knowyourworth #loveyourself #behetenow #youareenough #selfworth #breakingoldpatterns #newchapter #staystrong #yougotthis #iloveyou #guidesandangels https://www.instagram.com/p/CQQSOzMDKHu/?utm_medium=tumblr

[pandorapsychic]

Choose your thoughts carefully, every day! "Choose your thoughts carefully. Keep what brings you peace, release what brings you suffering, and know what the happiness is just a thought away" ~ Nishan Panwar You are in control of your mind, it does not control you! When negative, fearful, sad thoughts cross your mind delete them! Evict them! Cancel them as fast as they appear! Utilizing words like CANCEL, EVICT or DELETE is a powerful practice. Don't be concerned about how often the "bad" thoughts come up, just cancel, evict or delete them. The next step is to immediately focus on something you LOVE. Thinking of your child, your favorite pet, flower, whatever it is that brings an immediate smile to your face breaks the negative thought cycle! This is really as simple as it sounds, it just requires repetition. You can do it! I have used this technique in my life especially over the past few years, with great success. Shift your thoughts to shift your life! Today is a great day to start something new!! After you try this today, comment and let me know how you are feeling 💜💙💜 . . . . . . . . . . #changeyourthoughts #breakingoldpatterns #positivethinking #psychicmedium #happinessisjustathoughtaway #divination #psychicmediumsofinstagram #nishanpanwar (at Chicago, Illinois) https://www.instagram.com/p/Bzvtf03nIvz/?igshid=v8c1slia4w8u

[shilpamukerjiphotography]

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A post shared by Tarot and Intuitive Coaching by Shilpa Mukerji (@tarotbysm)

Karma released. Breaking the chains of old patterns. Collective tarot reading! https://youtu.be/JfYAzMWFO6g LINK IN BIO #karma #breakingoldpatterns #tarot #tarotreading #thepastisover #change #hardworkpaysoff #karmic #overcoming #fate https://www.instagram.com/p/BwBrDsYg6T-/?utm_source=ig_tumblr_share&igshid=1af7j78iu9cwe

[shilpamukerjiphotography]

Karma released. Breaking the chains of old patterns. Collective tarot reading! https://youtu.be/TiuydN_ksiQ LINK IN BIO #karma #breakingoldpatterns #tarot #tarotreading #thepastisover #change #hardworkpaysoffs #karmic #overcoming #fate https://www.instagram.com/p/BwBhUrNgxxh/?utm_source=ig_tumblr_share&igshid=14c443d3fgpp0