#nataliyakarasawa
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“10 Pilates Days with Nataliya” It is our 3rd day of challenge. I'd really appreciate your feedback.
#nataliyakarasawa#natakara#nataliyakarasawapilates#pilates#pilatesstudio#beauty#health#longevity#sport#life#body
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6rd day from “10 Pilates Days with Nataliya”. Hope it will be valuable for you. Could you leave your feedback here? Thank you for your cooperation.
#nataliyakarasawa#natakarapilates#pilates#studio#sport#health#beauty#пилатес#натальякарасава#молодость#красота
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7th day from "10 Pilates Days with Nataliya" It is first experience for me to do kind of volunteer project. Hope it will be valuable to you. Enjoy the video. I really will appreciate your feedback.
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Thursday's Pilates. It is easy to be in good shape. Just try it.
#natakarapilates#natakarapilatesstudio#pilates#nataliyakarasawa#studiopilatesinnoborito#studiopilatesintokyo#pilatesinenglishinjapan#pilatesinenglishintokyo#pilatesforwomen#beauty#health#longevity
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Thursday's Pilates.
#natakarapilatesstudio#body#sport#pilatesstudio#pilatesnoborito#pilatestokyo#natakarapilates#nataliyakarasawa#pilatesinstructor#pilatesonline#japanpilates#pilatesinenglish#english#dancepilates
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Thursday’s Pilates
Nice starch for aper back. Hope you enjoy it.
#natakarapilates#nataliyakarasawa#pilates#tokyopilates#noboritopilates#japanpilates#health#beauty#longevity
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Thursday’s Pilates
Working with spine. Nice, ecologicul stretch.
#natakarapilates#nataliyakarasawa#pilates#tokyopilates#noboritopilates#japanpilates#sportclub#health#beauty#longivity
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Thursday’s Pilates
Easy Push up for everybody.
#natakarapilates#nataliyakarasawa#pilates#tokyopilates#noboritopilates#japanpilates#health#beauty#longivity
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Пилатес по четвергам.
Работа с позвоночником. Дыхание и экологичное растягивание позвоночника.
#natakarapilates#nataliyakarasawa#pilates#Tokyopilates#noboritopilates#japanpilates#health#beauty#longivity
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Мотивирование на тренировку. Очень легко и просто проработать плечевой сустав. Верхнюю часть спины. Отжимание от стенки.
#natakarapilates#nataliyakarasawa#pilates#tokyopilates#noboritopilates#japanpilates#health#beauty#longivity
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