#namastefittofly

[asiancoastline]

Step up your shoe game on AsianCoastline.com/ with the High Top Canvas Shoes. These handmade, trendy shoes are sure to spice up your outfit. Get yours now! • 100% polyester, canvas upper side • Ethylene-vinyl acetate (EVA) rubber outsole • Breathable lining, soft insole • Faux leather toe cap • White laces • Padded collar, lace-up front #namaste #namastebitches #NAMASTEFITTOFLY #namasteinbed #namasteyall #namastefit #namasteallday #namastefitlife #namasteireland #namastefitchicks #namastetothat #namasteaf #namasteeveryday #namasteyoga #NamasteFootball #namastea #NamasteAtTheJ #NamasteIndia #namastemyfriend #namastevapors #NamasteLounge #namastemotherfuckers #namastepeople #namasteandshit #namasteasfuck #namastebros #namastecreations #NamasteEscuelaDeArte #namastelife #namastelondon (at Yoga In the Park) https://www.instagram.com/p/CWbaChEPX6B/?utm_medium=tumblr

[lianakach]

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A post shared by LIANA IN NIRVANA • YOGA DEN HAAG (@lianakach)

Feeding my soul & body. With mindfulness / meditation teacher @tarabrach and hosts and sponsors of Day 2 #NamasteFitToFly . . . . . #sirsasana #headstand #meditation #mindfulness #yogachallenge #legginseveryday (at Yoga with Liana K)

[teshawnedmonds]

#Repost per credit from & the courtesy of @davegoesorganic ・・・ #Namaste #namastebitches #NAMASTEFITTOFLY #namasteinbed #namasteyall #namastefit #namastefitlife #namasteallday #namasteireland #namastefitchicks #namastetothat #namasteaf #namasteeveryday #namasteyoga #NamasteFootball #namastevapors #NamasteIndia #namastea #namastemyfriend #NamasteAtTheJ #NamasteLounge #namastemotherfuckers #namastepeople #namastebros #NamasteEscuelaDeArte #namastecreations #namasteripped #namaster #namastelondon https://www.instagram.com/p/B3xBiAVj6kl/?igshid=h9arqjzt1khb

[michellerosado]

Day 6 of the #NamasteFitToFly #yogachallenge is Pincha Mayurasana or Forearm stand. I decided on an itty bitty #hollowback to seek that tapas, or that heat that burns the impurities within. ☺️🕉💪🏻🍁🗽🌿🌆 . . Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga . Sponsors: @namastefitlife . . . . . #yogasana #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #inversion #pinchamayurasana #forearmstand #fitgirl

[goodkarmastudio]

NAMASTE YOUR WAY INTO 2018 with GRACE & GRATITUDE💝🎉 With the New Year upon us, it's common to reflect back on this past year. However, how far do we look back? Do you notice at the end of the holiday season we tend to say..."Thank god it's over", "It's time to move on, go back to "normal"?" The holidays, which are suppose to be about family, love, joy & gratitude, tend to tire/wear us out, leaving a sense of depletion & a hope for "a new", hence the New Year ahead. So do we truly reflect all the way back, or are we stuck in the holiday haze?? Do we move forward with a heavy heart? Are we anxious to turn the page, start a new chapter? Were there hardships? Probably. Was there happiness & joy? WE HOPE SO! If you're in doubt, pause and realize... YOU"RE HERE RIGHT NOW! What a gift... LIVING!!! The past is the past, so they say. While sometimes, maybe even most, this can be easier said then done, we always have the power to CHOOSE. We can choose to dwell, to suffer, to remain "stuck". ORRR, we can honor the past- the good and the bad, learn from our experiences, evolve and expand our futures potential. Let's choose to TRANSCEND! What an amazing freakin word!!! Transcend: ~To rise above or go beyond the limits of; overpass; exceed: to transcend the limits of thought; kindness transcends courtesy. ~To triumph over the negative or restrictive aspects of : OVERCOME To challenge, move past our limiting beliefs & fears, is to TRANSCEND, OR EMPOWER oneself! Team Good Karma looks forward to creating a year full of Love, Laughter, Health, & Happiness with you; lets Transcend 2017 & CHOOSE the best version of ourselves! ❤️💛💚💙💜 #2018 #newyear2018 #namastefittofly #intentionalliving #happyhealthylife #goodkarmastudio #albanyny #518 #518yoga #518fitness (at Good Karma Studio)

[thepracticeforlife]

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#namastefittofly Day 10: yogi’s choice... since Friday is an aerial day, had to take this last one outside 🌞... if you’ve never tried the hammock before it challenges as much as it helps and suddenly everything’s a balancing act😱... so here’s a couple minutes of sped up arm balancing flow that despite what the 🎶 says, I don’t find so “easy” But then, that’s probably why I ❤️ it; can’t do anything else but breathe, believe and be present🙏🏼. Big thanks to all of the inspiring hosts @smashletics @throwin.shapes @bowlingandyoga @sharasklar @aimeemasch @amyyogamomof3 @arifishmama @yogamom.journey and sponsor @namastefitlife it’s been a blast! #letthesunshinein

[thepracticeforlife]

#NAMASTEFITTOFLY Day 9: #handstand 🙌🏻... after spending some time opening these tight hips, straddle stands came easier than usual...go figure😮. First time I’ve made three rounds of hip rotations :)... thank you @smashletics @throwin.shapes @sharasklar @bowlingandyoga @aimeemasch @amyyogamomof3 @arifishmama @yogamom.journey and wearing my “happy pants” from sponsor @namastefitlife #getupsidesown

[lianakach]

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“I love you more today than yesterday!” #handstand #NAMASTEFITTOFLY (at Defined Fitness Juan Tabo)

[lianakach]

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#NAMASTEFITTOFLY #chinstand with my yoga buddies after beautiful #ABQFoothillsYoga . . I got so excited that I could hold that stand a bit longer , and a bit higher than ever before. Thank you my friend Maya L for your skillful tips! (at Embudo Hills Park)

[thepracticeforlife]

It’s called a challenge... Ashley hooked me with those linked balances and I really wanted to see if I could link that 8 angle then pull it back through... #NAMASTEFITTOFLY Day 8: #flyinglizard with hosts @smashletics @throwin.shapes @yogamom.journey @sharasklar @arifishmama @aimeemasch @amyyogamomof3 @bowlingandyoga and sponsored by @namastefitlife #practiceandalliscoming

[thepracticeforlife]

#NAMASTEFITTOFLY Day 7: #chinstand ...tried a couple leg variations and ended with a float which was fun to play with. And, by “fun” I mean my tri’s are burning and I probably shoulda done those at the start rather than end of my yoga day😉 #liveandlearn with hosts @smashletics @throwin.shapes @sharasklar @bowlingandyoga @aimeemasch @amyyogamomof3 @arifishmama @yogamom.journey and sponsor @namastefitlife

[michellerosado]

Day 7 of the #NamasteFitToFly #yogachallenge is Ganda Bherundasana or Chinstand. My body isn’t quite ready for the full version of this #asana, but it’s definitely helping me overcome the fear of it. 😅🕉🙏🏻 . This is also part of my #NYGPicADay for “play”, as I am playing around with #funky #socks. @alilmorenaughtyyogagirl 💞😜🍁🗽☕️ . . Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga . Sponsors: @namastefitlife . . . . #yogasana #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #humansofnewyork #bendy #backbend #chinstand #gandabherundasana #fitgirl

[lianakach]

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A post shared by LIANA IN NIRVANA • YOGA DEN HAAG (@lianakach)

Loyalty loyalty loyalty to the practice! This sci-fi video marks the longest #pincha / #forearmstand in my history ;-) 🙌🙌🙌 But still near the wall; feeling 💪-er. . Sending warm hello to all the awesome #igyogafam playing #NAMASTEFITTOFLY ! (at Yoga with Liana K)

[thepracticeforlife]

Day 5: #NamasteFitToFly is #flyingcrow and today was the day... I think it was that “shift your weight” cue that did it. Here’s my sped up video of first finding movement in that floating leg to then going for the lift from crow; never been able to pull that one off before and today was able to do it on repeat, both sides🤗🤗. Big thanks to the inspiring hosts @smashletics @bowlingandyoga @amyyogamomof3 @sharasklar @aimeemasch @throwin.shapes @arifishmama and sponsor @namastefitlife

[thepracticeforlife]

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Nothing like October in the city... Soaking up this beautiful SF sunshine waiting for the team to warm up, getting in Day 3&4 for #NamasteFitToFly with a little #elephantpose to #eightanglepose with hosts @smashletics @throwin.shapes @aimeemasch @sharasklar @amyyogamomof3 @bowlingandyoga @aimeemasch and wearing my @namastefitlife Dottie capris... #soccersaturday

[michellerosado]

Day 4 of the #NamasteFitToFly #yogachallenge is Astavakrasana or Eight Angle Pose. For some reason my body was so stiff this morning, but I found this amazing 20-minute Ashtanga class by Leslie @fightmasteryoga and it was just what I needed to warm up for this #asana. 😌🕉🍁🗽☕️🌱 . . Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga . Sponsors: @namastefitlife . . . . . #yogasana #ashtanga #ashtangayoga #ashtangi #yoga #asana #yogaeverydamnday #yogalove #photooftheday #nyc #nycyoga #igyoga #vegan #veganfitness #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #ashtangalove #humansofnewyork #eightanglepose #astavakrasana #ashtangathirdseries