#my silly little skincare routine DOES calm me and promotes a sense of security for me
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hate it when the annoying self-care advice actually works
#like goddammit journaling DOES help me vent my feelings#going for a walk DOES ground me and eases my anxiety#fucking exercise DOES make me feel better about my body and let’s me feel a sense of control#writing poetry DOES give me a creative outlet for my stupid lol emotions#my silly little skincare routine DOES calm me and promotes a sense of security for me#god fucking dammit#sometimes these things actually works#and it SUX#disclaimer: yes I know all of these won’t work for everyone no I don’t care this is just my experience now stop coming for me damn#self care#annoyingly#therapy#grounding#journalling#poetry#walking#exercise#skin care#wright writes
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