#mutantmode

[weirdnstrange]

Another leg day in the books. This variation of leg press and calf raises gives a great burn and work. Weight: 200-300lbs #legday #quads #bodybuilding #strengthtraining #powertraining #explosiveness #mensphysique #powerlifting #bodybuilding #legdevelopment #musclestimulation #getripped #lilswole #mutantmode #mutantphysique #aesthetics #personaltrainer #calfwork

[weirdnstrange]

What a squat session today for leg day. 135: 1x10 185: 1x10 205: 2x10 215: 1x10 225: 2x10 275: 1x5 295: 1x4 Back to the basics. I haven't hopped under this much weight during squats in a while bc of mountain biking and cardio. But I don't care anymore had to clear my head. Make it hurt. #squat #legday #legendary #shredding #cuttingseason #getripped #mensphysique #bodybuilding #athlete #naturalathlete #legs #strength #strengthtraining #power #mutantmode #mutantphysique #mutantfitness #growlegsgrow #npc #snbf

[weirdnstrange]

10.15 miles done this evening, to give this ride a total of 100.94 miles. Today was an basic trek through the neighborhood so no trails today since it would be extremely wet. It was fun trying to find a way to get to 10 miles lol... wasn't able to break my fastest downhill speed of 36.2 but I'll try again another day. Just having fun with this. New cardio. I mean to me this was an challenging and easy 470 calories burned. #mensphysique #menshealth #bodybuilder #bodybuilding #cardio #cycling #mountainbike #schwinn #thicktires #cuttingseason #getshredded #getripped #progress #ugraded #mutantphysique #mutantmode #mutantfitness #biking #rideon #adventure

[weirdnstrange]

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A post shared by Jejuan D (@naturaljsdebonair)

Last night after back day I decided I wanted to touch these 100lb shoulder presses. By myself unsuccessful but still completed them through assisted lifts. So this gave me my new goal. I'll be pushing to push these unassisted. We will see what the future holds. My big homie @daweightliffa_teamgainz made sure pump and assist me. He hit me with Yoda quote "either you do or you don't, there is no try" lol... man thanks to him for the extra help and motivation. @bookwormgirlly thanks for the camera work. Made me laugh catching that final shot. EVEN I NEED HELP SOMETIMES. #mensphysique #bodybuilding #musclepump #heavylifting #npc #snbf #motivation #inspiration #mutantmode #mutantphysique #liftheavy #lifestyle #gainz #getbig #swolenation #biglittleman #grindharder #hardwork #getripped #muscle&fitness #powerlifting

[weirdnstrange]

Late post from Sunday evening. Consistency usually builds results. Speed bag improvement. Deadlifts are a little weak due to me cutting weight but 275 lbs is good for now. I steadily try to improve. I think you should too. I'm not bored yet. Find your interest in fitness bc it will help maintain consistency. #boxing #hands #speedbag #powerlifting #deadlift #strength #cardio #handeye #functionalfitness #personaltrainer #bodybuilding #mensphysique #muscleandfitness #health #power #naturalathlete #supernatural #mutantmode #mma #mutantphysique #mutantfitness #martialarts

[weirdnstrange]

What today's fasted cardio looked like. I completed 2 mins of each exercise for 3 rounds. Jump Rope: 3 x 2 mins Heavy Bag: 3 x 2 mins Long Bag: 3 x 2 mins Hydro Bag: 3 x 2 mins For a total of 36 mins before I got into my back workout. What a great way to start. Depleted and was able to face the music. Pushing this body to new heights bc that's the goal. #mensphysique #menshealth #fastedcardio #funcardio #getshredded #boxing #mma #HIIT #personaltrainer #npc #snbf #cuttingseason #trainharder #mutantmode #mutantphysique #mutantfitness

[weirdnstrange]

Cardio for today: 8+ miles mountain biking. Calories burned: 1216. I need some major nourishment after doing this. It was a gruelling ride. Got new tires and definitely put them to the test. Tired now boss. Still believe I'll hit the gym later. Let's go. #mountainbike #harobikes #cardio #mensphysique #bodybuilding #cuttingseason #getshredded #extremebiking #trailrider #getdirty #mutantphysique #mutantmode #lifestyle #havefun #funcardio

[weirdnstrange]

What a day. What a day. Fasted cardio with a 1.73mile run. Then did leg day and ended off with a bike ride. In between I was able to wash 2 cars and several pairs of shoes. Lol... It's been a day. I guess it's #cuttingseason. #bodybuilder #fastedcardio #bodybuilding #mensphysique #menshealth #muscle&fitness #legday #cycling #mountainbike #shredding #quadlife #mutantphysique #mutantmode #mutantfitness

[weirdnstrange]

Got it a little deeper on a wet trail. And got dirty as I promised. For a so called department store bike it's handling what I need it to so far. Another 6 miles down with a total of 16-17 miles so far. Let's keep it up. I believe I've found my hobby. I used to love riding bikes as a kid and this takes me back but this time I can get a little grittier. #cycling #mountainbike #schwinn #cardio #biking #bodybuilder #bodybuilding #mensphysique #menshealth #muscle&fitness #cuttingseason #mutantphysique #mutantmode #distance

[weirdnstrange]

Well I don't skip legs. No matter how much it will take my legs to grow I will get it done. Keep pushing everyone we all have goals. If you would like me to help. Inbox me. #bodybuilder #bodybuilding #mensphysique #menshealth #legday #legs #grindharder #hardwork #getripped #getswole #swolenation #fitnation #fitnessandphysique #mutantphysique #mutantmode

[weirdnstrange]

Getting back into the swing of cardio with adding another new addition. Just got this and took it for a spin after setting it up. Took my time bc I had my dog plus @bookwormgirlly with me. Still getting used it myself but time to have fun on some trails and get dirty. Lol... #cardio #bicycle #schwinn #mountainbike #cuttingseason #mensphysique #menshealth #muscle&fitness #bodybuilder #bodybuilding #mutantphysique #mutantmode #grindharder

[weirdnstrange]

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A post shared by Jejuan D (@naturaljsdebonair)

If you want to build strength, then you have to remain consistent. If you want to lose weight, then you have to remain consistent. If you want just a healthier all around body, then you have to be consistent. Whatever in life you want that is realistically obtainable you have to be consistent with it. It may not come easy but that's the beauty in it. Lifting these 95 lb dumbbells with my feet kicked up isn't easy. I've worked my way up to this and if this is what you want then you can do. You can ask me for help or find someone who can. Let's work. #bodybuilding #mensphysique #progress #consistency #grindharder #npc #snbf #chest #strengthtraining #powerlifting #getbig #swolenation #gainz #pec #getshredded #muscle&fitness #musclepump #muscledevelopment #hardwork #madscientist #mutantmode #mutantphysique #mutantfitness #nofearworkout

[weirdnstrange]

Random leg day on a Tuesdays. First time ever doing squats with my feet this close together. The focus continues. The work continues. Trying to be complete. #squat #legday #quads #mutantmode #mutant #torture #perfectform #npc #snbf #bodybuilding #powerlifting #evolve #thepunisher #mensphysique #naturalathlete #rawpower #personaltrainer #grind #shredding #natural #focus

[weirdnstrange]

Slight leg work today. Have been having some irritating back issues so I took a little time from doing legs and today I decided give it a go. Strengthening this entire body and making sure things are moving and working properly. Hardwork and determination will always pay so keep at it and stay focus everyone. We do this. GO GET YOU SOME! #bodybuilding #bodyfatkiller #legday #fullbodyworkout #getyousome #mensphysique #fitnessphysique #hardwork #dedication #determination #mutantphysique #mutantfitness #mutantmode #liftheavy #getbig

[weirdnstrange]

Results from continuous hard work and preserverance. Back is full of blood after a killer back workout. Growth and progress on this Tuesday. No time to stop we are 4 wks out. #backday #progress #gainz #swolenation #shredded #musclepump #muscledevelopment #getbig #flex #bodyfatkiller #bodybuilding #mensphysique #getripped #getshredded #mutantmode #mutantphysique #mutantfitness #getready #simplyshredded #demandgrowth #npc #snbf

[weirdnstrange]

Whelp it was #legday today and I remembered I tried this last year and failed. After being injured, I was determined to get back. Here i decided to to go for 822 ilbs which is 707 + her 115 ilbs. I didn't want to take nobodies weights nor felt like looking for more weights lol. I was pumped on a small carb spike today so I used all extra strength I could to have fun. It's still #cuttingseason. I don't skip leg days and even worked calves. Mentally ready to win. #bodybuilding #fitnessphysique #fitnesslifestyle #getripped #getshredded #getyousome #mensphysique #physiquecompetitor #mutantfitness #mutantmode #mutantphysique #fitnation #progress #swolenation #musclepump