#muscle_Growth
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truemalespirit · 18 days ago
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Helping a friend with his Date
- Do you think this outfit looks good on me?
Along with the message was an image, although it took a few seconds to download. Sure enough, it was him, a pale, milky-skinned guy with a healthy build, but not at all muscular. As he was standing in front of the mirror (even in the image you could see the edge of the mirror) with the cell phone trying to get as much as possible, although covering much of his face.
- mmm…
I didn't know what the occasion was about. So I let him know.
- Are you going to a party or something?
He was slow to respond, although I knew he was struggling whether to tell me or not, because the little “Typing” sign popped up, then changed to “Online”, then back to “Typing”, then back to “Online” again. I decided to write. I opted for the humor option, though.
- Bro, I'm afraid of the whole set of words you seem to be writing X, D.
That seemed to get his attention since it took him less time to reply. Well, he was going to send me a whole paragraph.
-I'm going to a restaurant.
Okay, he didn't expect that. A smile of joy formed on his face, since the three years he had known him, it was a miracle that he left home on his own, not because he was shy or anything like that, his friend just preferred to stay at home.
- A miracle has happened!
Although curiosity and strangeness were not long in coming.
>> ...No!! !wait a second!! you. go out?! Who are you? and what did you do with my friend?!:C
he laughs at his own joke, although I looked at his phone screen with growing interest, this was something that needed his full attention. He didn't take that long to answer.
-I'm still me, no one has kidnapped me, though now I want to know how much you would give for my ransom.
I wasn't going to let him change the subject so easily. I wasn't going to allow it.
-A dollar and now tell me why you're going to a restaurant?
Now I take longer to answer.
- you are a AH. I don't cost that little either, at least I get a hamburger and a soda.
>>And... I... meet… someone.
And he said it in three different messages, you can tell it cost him. But the joy of the news flooded him, his fingers typed fast. He needed to know more.
- My baby is growing!!! And who is the lucky one? - I was a little hesitant before sending the message, because I wanted to make sure who would be his date. Because, yes, his friend throws them both ways. And I didn't want to sound disrespectful.
- That's him. I haven't known him long, though, but I don't think it will last.
Oh no, that's not a good indication.
- Why?! -Do you get any sense that he's a weirdo?
- Nono. It's not that, it's just that he's already told me he's attracted to “masculine” men.
As sad as it sounds, everyone has their preferences. And I'm not calling my friend fat, even though he spends most of his time at home, he makes an effort to maintain a healthy diet, even though he's not the exercising type. I was going to help him with this, he deserves to be happy. I held up my hand, watching her as I thought about how she uncorked a bottle, imagining how some sort of bluish-greenish smoke began to drift out. Now said smoke I shifted it towards my hand, visualizing it in a way that surrounded it. I began to write on the screen.
- So what are your “manly boy” preferences?
Again the “typing” text.
- Well he likes men with beards.
- And what do you have? It's not that protruding, but you do, or does he prefer lumberjack beards or Santa Claus style?!
- And I don't plan to have it that way, thank you, no thank you. But that reminds me, I have to fix it.
Two different messages, although when I read the second one I laughed. I proceeded to write.
- Thanks, it's my pleasure to help
- And what else?
- He likes men with broad shoulders.
- Man, you don't even walk in normally, you have to walk in half sideways.
He decided to mess with his friend.
- Or did you forget that I once saw you hit yourself with both sides of the door frame?
- How could I forget that day, you kept picking on me for that.
- You know you could have stopped me, your arms are big enough to break heads. - though I added X,D at the end of the sentence.
- Despite what you tend to think, it's not quite like that.
- We're getting off topic. See? You're using your hypnotic abilities, I knew you had them.
His friend wrote “Hahaha”
- I wish I had those skills.
- You already have two. What more do you want to have?!
- And you tare with that again, I already told you I don't have any. - it finishes with an angry emoji.
- Do I have to remind you how the girl stared at you and then looked at herself? Or how women used to spank you?
- Please don't remind me of that again.
- Sorry.
>>Also, do you have great legs, or did you forget that you walked the Camino de Santiago three times.
Then I scrolled up the screen, scrolling through the messages we had written in the thirty minutes since the conversation started. And there it was, the picture he had sent me before. Although now it had changed, as I expected it to. He was no longer dressed as I expected, now he was just standing in front of the mirror, looking straight ahead, or facing the camera. And the truth is that the changes were somewhat different from what I had planned. Although the first thing I noticed was that he now possessed a more commanding presence, which made him look more mature than the young adult in his mid-twenties. The next change to stand out at a glance was his neck, having thickened more than usual, probably to better adapt to the new body. The veins were marked, showing the low percentage of fat he had on his arms. The chest, as I had mentioned, was a set of pecs, which were quite prominent, accompanied by a set of abs.
A layer of hair covered his pecs, giving them more volume, and with a trail of hair descending towards the crotch, covered by the boxers. And although the picture didn't show it, the way the fabric of the garment stretched. It gave her an idea of the size of his member.
He couldn't notice anything else, but from the description in which He had given the messages, He didn't need to check.
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From an early age I knew He had powers, although the correct term is magic use. His mother informed me about it when he began to manifest it around the age of seven. She instructed him on how to handle and use it.
Although he wasn't going to play the saint, saying he hadn't altered the bodies of several people throughout his life, both for good and bad, but he is sure more than one, learned their lesson for trying to get smart with him (literally and metaphorically speaking). But always being part of the possible culprits in order to get away with it.
And that also includes more than one teacher, and principal.
But as is the universal law “for an action, there is a reaction”. And the use of my powers are no exception.
Now came the part he liked least about his powers. The price to pay for modifying a person's body. The memories.
Since, although the physical part has been changed, he had to change the memories, so as not to cause incongruities, and what would lead to the individual to realize the changes. That is why he also had to change the memories.
And even if he didn't like it, if he didn't do that, there could be problems. Fortunately not fatal (although he would not gamble).
He repeated the method of activating his magic again, although this time the flame was not a whitish-blue color. He moved his hand to the screen, pressing the keys on the keyboard. Before his fingers touched the screen he hesitated, but took a deep breath, exhaled, and with that, began typing on the screen.
- Dude, I know you're not the smartest, but as you're telling me you don't know what to wear.
- Hey! Just because I got a B- on a test doesn't make me a bad student.
And then it showed up.
The prick on the side beats in his head, let out a whimper of pain. Squeezing his forehead and applying pressure as if that would do any good.
He felt the memories of his friend and him comparing exams, being that previously it was A and A-, rippling and distorting like the surface of water being interrupted, towards a B-. Remembering the surprised look on his face and how he himself had also been surprised by the grade, as we both started to check the reason why he got less than he should have.
Reality molded itself to fit how that memory affected not only that moment, but a series of subsequent events, how nervous he was about telling his parents, the failed attempt to talk to the teacher about where he had failed, how he told her the next day that his father had scolded him and made him bend his elbows during that week.
However, after so much stress, he had a panic attack, causing his parents to take him to the emergency room because they didn't know how to treat him. Informing him the next day that they got him into a sports club to get rid of some of the stress.
And because of that, he got some relief from anxiety. Albeit in a healthier way.
Something she kept up until she finished college, where unlike her unaltered version she had only managed a few encounters with people, without her parents knowing about it. But she had not told him either.
In the new one, he recalls all the chaos that was generated, memories appeared of him informing him, with some doubt it must be said, that he had experienced more.
Then a feeling of sadness came over him, having to bring his hand to his chest, squeezing the fabric of his shirt. He remembers how he stopped insisting as much as before to stop meeting. To count on him.
So he went on with his normal student life, although he felt like in the original line, classes did not change (and less the mountain of work they had to do). Being that day he decided to do a video game night, he even remembers what he would play, Batman Arkam Asylum on emulator.
Leaving an earphone out in case something happened, his mother taught him that trick after much nagging.
He heard the knock on the door three times. He left the game, approaching the door to open it. Wondering who it might be about. His surprise was evident when he found his friend standing there.
He remembers how he asked “What do you want?” being as curt as possible. And how his friend tried to ask to speak inside his room while refusing. Though after insisting, and other roommates coming out to see what was going on, hesitating to see if they had to call the floor manager.
Finally he let him in.
He stood in the doorway while the opponent stood in the middle of the room, looking around, avoiding looking at him. He stared, impatiently.
- Well, if you're not going to say anything, you can go. -Remembering to make his point, he opened the door, motioning for him to leave. The other man stammered, trying to buy himself some time, though all he seemed to do was that the words just wouldn't come out. Which only irritated him.
Seeing that they didn't come out, he paused for a second to take a deep breath, filling himself with courage. And he looked at him, even though his gaze seemed determined, his insecurity was palpable.
- The reason we hadn't seen each other was because I was experimenting.
The reaction he apparently had in this reality felt horrible, as he felt as if he was minimizing his friend's words. Contracting his shoulders, accompanied by an indifferent “Aha”.
But he seemed to want to keep talking. Proceeding to apologize. Even though he didn't believe them.
Although he was relieved, and happy that the opponent had apologized to him, but he was angry at the moment. Downplaying the importance of the matter and that these things happened, people change and so do tastes and that it is something that usually happens.
His friend refuted, explaining that it was not about tastes, and he was quite nervous, being that he was scratching his arm a lot as if he had too much itching.
- I mean… I'm bisexual.
I look at him with uncertainty. Letting out a laugh, but full of malice, he proceeded to explain that it was not an excuse for his behavior, but that he understood that he wanted to change his life and he respected that.
He vehemently denied it, proceeding to explain the whole situation and how he was conflicted about his sexuality, acknowledging that his actions were not good at all. But he was asking for another chance to prove that he wanted to remain her friend.
He looked at him without any conviction, but something inside him, whether it was his desire that his friend was telling the truth or that he was tired. He agreed.
- Do you want to play or do something? -He asked, in an attempt to demonstrate his change.
- Don't push it.
Although his look seemed to be that of someone in pain, he nodded accompanied by a “I Understand”.
As she stood in the hallway, he turned in her direction, though he was just about to close the door.
-See you tomorrow.
The truth is that at that moment she totally doubted it, and she let him know it. But he assured her that he would make it right, assuring her that he would keep his word. And boy, did he keep his word.
Even if he had things to do, he always made sure to show her that he had time, even if that ended up in her having to sit him down and assure him that she wasn't pushing herself to where he was. Which, although his friend denied it, did make the friendship not feel like an obligation.
And he remembers where getting some more of his work, he didn't have as much time as before, but he got a job in the field that he kept, which he knew hadn't changed, but he could tell he had gotten more benefits and more promotions for his physique. He didn't envy him.
He was still amazed at how much one thing had triggered so many changes.
It was true what his grandmother used to say about time altering, it's not the big events that change, it's the small actions. Emphasizing to her that they should be careful about it when using their gifts. After what felt like hours, the prickling stopped, she dropped her head against the back of the couch, placing her forearm over her face. She sighed in relief and exhaustion.
Then her phone rang. I patted the surface of the couch a few times looking for it, not pulling my arm away, but leaving just enough room to see the phone screen.
Another message had arrived, but my eyes shifted to find out how long it had been since I decided to make the switch.
<<18:46>>
Three minutes had passed since I made the change, maybe less. But it felt like it had been much longer. BZZZ
The phone rang again, he didn't feel like answering it, but he had a feeling it was his friend.
Without raising his head from his position, he lifted the cell phone to the level of his face, being able to observe the notification on his phone. It was from his friend.
He grunted, psyching himself up to answer. He opened the phone.
- Then can you tell me what clothes I could wear?
I closed my eyes tightly to get rid of what was left of the remaining headache. He took a deep breath and started typing on the keyboard.
- Sure, but I need to know, is this a love date or a one-night stand?
The typing text reappeared.
-In principle it's a “we'll see what comes up” date.”
-In that case, a blue, red wine red or reddish orange shirt and your Beige pants.
-Thanks buddy!!! You saved me.
He had done more than save him, but the truth is that the contrary had to experiment.
-let me know how is going, in the meantime I'm going to lie down for a while because my head hurts a lot.
While he waited, he got up from the sofa and headed for the bedroom.
BZZZ
He felt his cell phone vibrate, looked at the screen again as he sat down on his bed.
-Take a pill for the headache.
He wasn't going to, but the contrary didn't need to know that.
Send a thumbs-up emoji. He closed the phone, depositing it on the bed. He needed to rest.
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phonemantra-blog · 1 year ago
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The Benefits of Protein After Workout When it comes to maximizing your workout results, the importance of nutrition cannot be overstated. One key element in post-workout nutrition is protein. In this article, we will explore the numerous benefits of consuming protein after a workout and how it can help you achieve your fitness goals. Enhanced Muscle Recovery Protein plays a crucial role in muscle recovery and repair. After an intense workout, your muscles undergo stress and micro-tears. Consuming protein post-workout provides the necessary building blocks, called amino acids, to repair and rebuild these damaged muscles. This process not only helps you recover faster but also promotes muscle growth and strength. Increased Muscle Protein Synthesis Protein intake after exercise stimulates muscle protein synthesis, which is the process of creating new muscle protein. This is essential for muscle growth and adaptation. By consuming protein-rich foods or supplements after your workout, you can optimize this process and maximize your gains. Improved Muscle Strength and Performance Protein intake has been shown to enhance muscle strength and improve athletic performance. By providing your muscles with an adequate amount of protein after a workout, you can support their growth and development. This can result in increased strength, power, and overall athletic performance. Reduced Muscle Soreness Intense workouts often lead to muscle soreness, also known as delayed onset muscle soreness (DOMS). Protein consumption after a workout has been found to alleviate DOMS and reduce muscle damage. This means you can recover more quickly and get back to your training routine without prolonged discomfort. Optimized Nutrient Timing Consuming protein after a workout is part of an overall strategy called nutrient timing. Nutrient timing involves consuming specific nutrients at specific times to maximize their benefits. By consuming protein within the post-workout window, typically within 30 minutes to an hour after exercise, you can optimize muscle recovery and growth. Improved Body Composition Protein is essential for maintaining and building lean muscle mass. By incorporating protein into your post-workout routine, you can support muscle growth while potentially reducing body fat. This can help improve your body composition and contribute to a toned and fit physique. [caption id="attachment_78953" align="aligncenter" width="1126"] benefits of protein after a workout[/caption] Incorporating protein into your post-workout routine offers numerous benefits for muscle recovery, growth, and overall fitness. By providing your body with the necessary amino acids, protein helps repair and rebuild muscles, enhances strength and performance, reduces muscle soreness, and optimizes nutrient timing. Make sure to include high-quality protein sources in your post-workout meals or consider protein supplements to maximize the benefits. Remember, proper nutrition, including adequate protein intake, is a key component of achieving your fitness goals. Frequently Asked Questions - Benefits of Protein After Workout 1. Why is protein important after a workout? Protein is crucial after a workout as it helps repair and build muscles, aids in recovery, and supports overall muscle growth. 2. How much protein should I consume after a workout? It is recommended to consume around 20-30 grams of protein within 30 minutes to an hour after your workout for optimal muscle recovery and growth. 3. Can I get enough protein from food alone? While it is possible to get enough protein from food alone, protein supplements like shakes or bars can be convenient and ensure you meet your protein needs, especially after an intense workout. 4. What are the benefits of consuming protein after a workout? Consuming protein after a workout helps promote muscle protein synthesis, enhances muscle recovery, reduces muscle soreness, and improves overall muscle strength and performance. 5. Is it necessary to consume protein immediately after a workout? While consuming protein immediately after a workout is beneficial, the anabolic window (optimal time for protein consumption) is wider than previously believed. As long as you consume protein within a few hours post-workout, you can still reap the benefits. 6. Can I consume protein before a workout instead? While consuming protein before a workout can provide some benefits, it is more effective to consume protein after a workout. This allows for better muscle repair and growth during the recovery phase. 7. What are some good sources of protein for post-workout consumption? Good sources of protein after a workout include lean meats (chicken, turkey), fish, eggs, dairy products (milk, yogurt), legumes, tofu, and protein supplements like whey or plant-based protein powders. 8. Can protein supplements replace whole foods for post-workout nutrition? Protein supplements can be a convenient option, but they should not completely replace whole foods. Whole foods provide additional nutrients, fiber, and other health benefits that supplements may lack. 9. Can consuming too much protein after a workout be harmful? Consuming excessive protein after a workout is generally not harmful to healthy individuals. However, it is important to maintain a balanced diet and not solely rely on protein intake for overall nutrition. 10. Are there any specific protein requirements for different types of workouts? The protein requirements after a workout generally depend on factors such as exercise intensity, duration, and individual goals. Higher-intensity workouts may require slightly more protein for optimal recovery and muscle growth.
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chris4grow · 1 year ago
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Using NewU - the special app 1/2
See more on
www.patreon.com/chris4grow
#weightgain #muscle_growth💪🏻 #musclegrowth #musclegrowthcomic #growing #musclemorph #tranformation #transformationtuesday #tfcomic #tftuesday #tfeveryday #ageprogression #weightgainsequence #muscledilf #musclegain #burstingout #poppingout
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blessedpanda · 5 years ago
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Old commission for Furry on FA.
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dirtyscoundr3l · 6 years ago
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Buffed
for http://www.furaffinity.net/user/drazin/
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or-fi-s · 7 years ago
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Commission for HyperAtomic
It's unusual, but symbionts can get another symbiote. They just need to convince the symbiote to pair with them, since hive symbiotes don't see symbionts as targets. The main difference between a succubat symbiont who gets a crown crab, and a crown crab symbiont who gets a succubat, is color
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mrsnarcisa-blog · 7 years ago
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#Flexin_some_quads #makeitcount #muscle_growth #fitness_freaks #fitnessmodel #sexybeast #wellness #big_legs #bigger_quads #Biogenic_pro_nutrition_larisas #4plusnutrition #Superior14 #Tesla_nutrition #musclelabs
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kalpayurved · 5 years ago
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Best Ayurvedic Medicine For Early Discharge Problem Vigar Vati is Beneficial in treating erectile dysfunction and Pre-mature ejaculations in men.
visit - kalpayurved.com
medicine benifits:
★ Helps in Muscle Growth ★ Boosts Stamina and Energy ★ Improves Testosterone Levels ★ without any side-effects
#increase_sex_time #increase_romance_time #erectile_dysfunction#Premature_ejaculations #Muscle_Growth #Boosts_Stamina #improve_Testosterone_Levels #man_early_dischange_problem #medicine_to_increase_sex_time
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peptideshealth · 6 years ago
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Tweeted
Muscle Growth Now https://t.co/ZY9nPObN2X#muscle #muscles #muscle_growth #musclegrowth #bodybuilding #health #peptides #sarms #sarmsaustralia #peptidesaustralia #gym #gymfit #train #train_aus #australia pic.twitter.com/MhWTwgc8Pe
— PeptidesHealth.info (@peptideshealth) September 17, 2018
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phonemantra-blog · 1 year ago
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Health Benefits of Scallops Scallops are a delicious seafood option that not only tantalizes your taste buds but also offers numerous health benefits. In this article, we will explore the various ways in which scallops can contribute to your overall well-being. Rich Source of Protein Scallops are an excellent source of high-quality protein. Protein is essential for the growth, repair, and maintenance of body tissues. Including scallops in your diet can help meet your daily protein requirements and support muscle development. Heart Health Scallops are low in fat and cholesterol, making them a heart-healthy food choice. They contain omega-3 fatty acids, which have been shown to reduce the risk of heart disease and lower blood pressure levels. Omega-3 fatty acids also help in maintaining healthy cholesterol levels. Rich in Vitamins and Minerals Scallops are packed with essential vitamins and minerals. They are a good source of vitamin B12, which is crucial for the formation of red blood cells and the proper functioning of the nervous system. Scallops also contain vitamin A, which is beneficial for eye health, and vitamin E, which acts as a powerful antioxidant. In addition to vitamins, scallops are rich in minerals such as zinc, selenium, and magnesium. These minerals play a vital role in various bodily functions, including immune system support, DNA synthesis, and bone health. Weight Management Scallops are a low-calorie and low-fat food option, making them suitable for individuals looking to manage their weight. They provide a satisfying meal without adding excessive calories to your diet. Boosts Brain Function The omega-3 fatty acids found in scallops are not only beneficial for heart health but also for brain function. These fatty acids support cognitive function, improve memory, and may reduce the risk of age-related cognitive decline. Incorporating Scallops into Your Diet There are various ways to include scallops in your diet. They can be grilled, sautéed, or even added to pasta dishes or salads. However, it is important to ensure that scallops are cooked properly to avoid any potential health risks. [caption id="attachment_71042" align="aligncenter" width="2118"] health benefits of scallops[/caption] Scallops are not only a delectable seafood option but also offer a wide range of health benefits. From being a rich source of protein to supporting heart and brain health, scallops are a nutritious addition to any diet. So go ahead and enjoy the health benefits that scallops have to offer! Frequently Asked Questions: Health Benefits of Scallops 1. Are scallops a good source of protein? Yes, scallops are an excellent source of lean protein. A 3-ounce serving of scallops provides around 20 grams of protein. 2. Are scallops low in calories? Yes, scallops are relatively low in calories. A 3-ounce serving of scallops contains about 100-150 calories, depending on the cooking method. 3. Do scallops contain omega-3 fatty acids? Yes, scallops are a good source of omega-3 fatty acids, which are beneficial for heart health and brain function. 4. Can scallops help with weight management? Scallops can be a helpful addition to a weight management plan due to their low-calorie and high protein content, which can promote feelings of fullness. 5. Are scallops high in cholesterol? No, scallops are relatively low in cholesterol compared to other seafood. They are a good choice for individuals watching their cholesterol intake. 6. Do scallops provide essential vitamins and minerals? Yes, scallops are a good source of various essential vitamins and minerals, including vitamin B12, magnesium, and potassium. 7. Are scallops a good option for individuals with diabetes? Scallops can be a suitable choice for individuals with diabetes due to their low carbohydrate content and high protein content. 8. Can scallops help improve heart health? Yes, scallops are a heart-healthy food. They are low in saturated fat and rich in omega-3 fatty acids, which can help reduce the risk of heart disease. 9. Are scallops a good source of iron? Yes, scallops are a good source of iron, which is essential for the production of red blood cells and oxygen transportation in the body. 10. Can scallops be included in a balanced diet? Absolutely! Scallops can be a delicious and nutritious addition to a balanced diet, providing various health benefits and essential nutrients.
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chris4grow · 1 year ago
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Using NewU - the special app 2/2
See more on
patreon.com/chris4grow
#weightgain #muscle_growth #musclegrowth #musclegrowthcomic #growing #MuscleMorph #tranformation #tfcomic #tftuesday #tfeveryday #ageprogression
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dirtyscoundr3l · 6 years ago
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powered up 2
for http://www.furaffinity.net/user/drazin
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or-fi-s · 7 years ago
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Commission for  rebootrefactor Crown Crabs are in full control of their body. They can be gentle and delicate just like any strong person. This doesn't prevent people from assuming that Crown Crabs will break everything they touch.
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mrsnarcisa-blog · 7 years ago
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#Friday #weekend_on_the_way #sexybeast #sexygirlz #fitness_freaks #photooftheday #make_a_booty_good #muscle_growth #big_butt #big_legs #brazil_style #selfie
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kalpayurved · 5 years ago
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How to increase romance time on bed with your partners. Vigar Vati is Beneficial in treating erectile dysfunction and Pre-mature ejaculations in men.
visit - kalpayurved.com
medicine benifits:
★ Helps in Muscle Growth ★ Boosts Stamina and Energy ★ Improves Testosterone Levels ★ without any side-effects
#increase_sex_time #increase_romance_time #erectile_dysfunction#Premature_ejaculations #Muscle_Growth #Boosts_Stamina #improve_Testosterone_Levels #man_early_dischange_problem #medicine_to_increase_sex_time
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peptideshealth · 6 years ago
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Tweeted
Muscle Growth Today https://t.co/F1fKklz2tG#muscle #muscle_growth #sarms_australia #peptides_australia #buy_peptides #peptideshealth
— PeptidesHealth.info (@peptideshealth) September 9, 2018
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