#mrs.degree educated

[itsroxie]

C’s may get degrees but they don’t keep scholarships GO FUCKING STUDY

[itsroxie]

Email Etiquette

Having good netiqutte is a great way to stand out especially if you are in college, so here are some tips and advice.

First things first create an email signature a lot of college students don’t bother with email signatures so you’ll have a chance to stand out.

Your email signature should have your name, school, major and year. I provided some examples just in case.

Other email signature add ons

Hyperlink your name to your linked in account 

Add your time zone, I started doing this recently. With a lot of people being remote there is a chance you aren’t in the same time zone adding your time zone to avoid any confusion with scheduling etc

You should have a “conclusion” it’s how you end the email ex. Thanks, kind regards , yours sincerely etc.

Displaying pronouns I added mine because I go to a fairly liberal school still elitist nonetheless (optional)

Having a professional email icon / profile picture it’s a great way to put a face to the name especially with COVID’s resurgence (optional)

Add a quote at the end of your signature this is ( completely optional )

Other Netiqutte

Your subject line should include the reason for the email, your course name and section number

Always state what file(s) you are attaching to the email

Only email with in work hours as a courtesy unless it’s an emergency or you’ve been given alternative hours

To avoid sending unfinished emails set your undo button to 30 seconds it’ll give you more time to retrieve the email before it’s sent

Get to the point of the email within the first one to three sentences 

Don’t cc unnecessary people

Type in the recipient email last so you don’t send any email before it’s ready

Try to avoid sending long emails/ paragraphs (be reasonable)

For the working girlies your job probably already has an expected email signature so that might be automatic but for if not, the last example provided is a solid work email signature.

Some people might already know this but a lot of people don’t so this is for y’all.

If you have any other advice drop them down below

- Mrs.Degree

[itsroxie]

Women’s health checklist 💜

[itsroxie]

Start somewhere

Sites like Skill share, Teachable, Take lessons, Masterclass even YouTube are all great places to start learning new skills.

They are affordable, easily accessible and convenient. The best part is how they allow you to move at your own pace, you can repeat the same lessons until you feel like you have a grasp on the content. Stay consistent and don’t give up.

-Mrs Degree xoxo

[itsroxie]

So your parents suck?

Okay, so you’re starting from scratch, you can’t cook, you don’t know what career you’re interested in, you lack skills that your parents should have taught you, and your finances aren’t in order. Worst of all, you don’t know where to begin 👀. Well, I got a list of books for you.

( most of the books listed have visuals)

These are 10 must-have books that’ll help you maneuver through life!

1. “The Self Care prescription” by Robyn L. Gobin, Ph.D ⭐️ MUST HAVE ⭐️  (Amazon)

Self-care is important. If you don’t know where to start this book was made for you. It will clear up any confusion you may have about self-care, and how it looks. It also addresses mental health and teaches you skills on how to deal with real-life issues. The author also has a journal you can purchase alongside this book. (Amazon link)

2. “Infographic guide to Personal Finance” by Elisabeth Lariviere and Michele Cavan, CPA (Amazon)

All the financial advice you need in one book. It has a range of topics from debt to investing, buying property, and budgeting. This book is easy to understand and has lovely graphics.

3. “How to be a person” by Catherine Newman (Amazon)

All the skills you need to be a functioning human being are in this book. I recommend this book for people who didn’t have a lot of guidance growing up. “How to be a person” will fill you in on the basics. It tells you how to tip people, do laundry, send mail, and make your bed. It also has some easy recipes and a lot more. It’s a great starter book for those who genuinely don’t know where to begin!

4. “Atomic Habits” by James Clear (Amazon)

If you are looking to break a habit or start a new one this book is a bestseller and highly recommended. It can also be helpful for those who struggle with motivation, making changes, etc. Before reading this book, I had difficulty getting back on track after a break. Since reading Atomic Habits, I've been able to stay consistent with my goals and overcome moments of doubt. Once you’ve read Atomic Habits I would suggest purchasing @2pretty 12-month dream girl guide. It can help you keep track of the habits you want to master and the steps you plan on taking to accomplish your goal. It’s also a cute journal 🥰.

5. “Budgeting 101” by Michele Cavan, CPA  (Amazon)

A very detailed book explaining everything you need to know about budgeting, saving, and investing. It also has a couple of tips.

6. “Home EC for everyone” by Sharon & David Bowers (Amazon)

All the life skills you need are in this book. It covers cooking, laundry, sewing, and other domestic skills. Home EC has recipes, a list of supplies, and how-to’s on cleaning, setting tables &, etc. This book is amazing. It’s been my favorite purchase this year. It starts with the easy stuff like boiling water 😭 and cracking an egg, but it gets into other info like getting gum out of carpet, how to hem a skirt, reading laundry symbols, making beef stew, and brining meat, just to mention a few.

7. “Getting from college to career” by Lindsey Pollak (Amazon)

If you need advice on preparing for interviews, working on your resume, getting real-world experiences, and finding job opportunities. I couldn’t suggest a better book. It has other topics and is great for anyone who needs advice while they're looking for a job, but it is catered to college graduates.

8. “Adulting made easy” by Amanda Morin  (Amazon)

Budgeting, insurance, getting a job, KEEPING a job, safe social media usage, living situations, and a few other life skills are all mentioned in “adulting made easy”. I love this book and started including it in my gift package for friends and family members going to college or moving out, it’s such a great resource.

9. “The driving book” by Karen Gravelle (Amazon)

This book is geared towards new drivers, but I believe it has some great information for everyone. It tells you what to keep in your car, how to take care of it, and how to drive in different areas. Such as the freeway, the countryside, etc. 

10. “Careers the ultimate guide to planning your future” (Amazon)

This book has a range of careers, some requiring just trade school or associates, others needing a doctorate. With such a range, you’ll be sure to get an idea of what career you might be interested in. It also has a rank on the salary you’ll be making from each opportunity listed.

❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

Now I am all for reading and gathering information but please be sure to put the tips you learn to use. 

I’ll try to make a version of this that has online readings or links. I know some people don’t like books or don’t have space for books so if I find any articles I’ll make a post 🤍

♡ xoxo Mrs.Degree ❣️

p.s just cuz you didn’t learn these skills as a kid doesn’t mean your parents suck I just picked that as a header.

[itsroxie]

My favorite virtual Doctors/Specialist 👩🏾‍⚕️

All of the specialist listed cater to/acknowledge dark skin women

Nurse Nikki

Nikki is a nurse practitioner aka a doctor in nursing she talks a lot about women's health especially vaginal health from period products to prevention tips Nikki has you covered.

my favorite videos:

Self Breast Exam

UTI Prevention and Info

How to clean your Punani

Period Cups

Dr. Alexis Stephens

A board-certified dermatologist who prioritizes dark skin, she talks about how to properly take care of your skin and gives great advice on a variety of skin issues.

my favorite videos :

How to wash your face 

How to treat body hyperpigmentation   (dark skin friendly)

How to get rid of razor bumps   (dark skin friendly)

The Style and Beauty Doctor

is a skincare fanatic she is well known in the skin care community. She has a blog and youtube channel. She also has a few video collaborations with Dr.Alexis herself.

suggested videos:

Why your skincare products aren’t working

Best Sunscreen  (dark skin friendly)

Best Moisturizer for oily skin

April Basi

is a Cosmetic Chemist her channel she talks about the chemistry of skincare products what works and what doesn’t along with what you should look out for in products

recommended videos:

Best Vitamin C serum   (dark skin friendly)

How to get rid of Dark Circles   (dark skin friendly)

Best Exfoliators   (dark skin friendly)

Dr. Simi Adedeji

A doctor in the UK she is a general practitioner and specializes in cosmetics but she has links to all of her credentials and is a former surgeon. 

favorite videos:

How to wash your Vulva

How to get rid of strawberry legs/ KP    (dark skin friendly)

How to get rid of stretch marks

Dr.Rupa Wong

A board certified ophthalmologist aka eye surgeon she debunks a lot of myths and dangerous trends if you ever wonder if something is safe to put in you eyes Dr.Rupa has the answers.

suggested videos:

Are lash lifts safe ?

Colored contacts what should you know ?

The truth about Lash serums

if you are looking into cosmetic procedures these doctors have great information.

Dr. Anthony Youn

A very conscious Holistic Plastic Surgeon he isn’t the type of surgeon who promotes risky procedures he actually cares about peoples safety. He post a lot more on his tik tok but his youtube has a couple of great gems.

suggested videos:

Avoid these 5 surgeries 

Non-invasive Facelift no Surgery

5 anti-aging tips

Dr.Amir Karam

A plastic surgeon who discourages trends and clears up myths people may have about cosmetic procedures. He also encourages individuals doing what's best for their body type and face shape along with how to safely get the best look.

videos recommended:

Don’t get the cat eye surgery

Fat transfers better than fillers?

Worst plastic surgery trends

Dr. Gavin Chan

The doctor who discovered fillers Migrate! which was a big discovery in the cosmetic world.

suggested videos:

Fillers Migrate

Dissolving fillers

Permanent vs Temporary Filler

Air sculpt

Similar to Scurve by Dr.Ghavami Airsculpt is a  minimally invasive fat transfer procedure that can allow people to have their dream body but with a fraction of the downtime of traditional lipo / fat transfer.

suggested videos:

Air sculpt vs Traditional Lipo  (short version)

Air sculpt vs Traditional Lipo  (detailed version)

Stomach Lipo

BBL procedure 

Feel free to add more info in the comments 

- Mrs.degree ♡ xoxo

[itsroxie]

Book recommendations for Black Women

If you’re a black woman I highly recommend reading these books. All of the books listed can change your mindset/life drastically if you apply their advice to your day-to-day life 🤍

(most of the books listed were written by a BW so if you could buy them that would be great but for those who are on a budget you might be able to find some of the books listed here: Link )

Top Starter Books

“Black woman you’re f*cked” by A. Maddie Dee (Amazon)

- This book may be triggering for some. Especially for those who have trouble with accountability when it comes to the black community, but it can be an eye-opener if you push through it. The author takes her time breaking EVERYTHING down and promotes self-perseveration. Honestly summarizing this book won’t do it any justice, just know it's a MUST-READ. 

“The black girls guide to Financial freedom” by Paris Woods (Amazon)

-  I love this book and I am not exaggerating when I say this guide gives you a step by step instructions on how to achieve financial freedom. You’ll learn how to avoid debt, build your wealth, invest, etc. The book is easy to understand it serves its purpose.

“The self care prescription” by Robyn L. Gobin  (Amazon)

-  Our mental health is really important. If you aren’t ready for therapy yet, don’t know how to start prioritizing your mental health, or just need some tips this book can be a great resource. Written by a black woman: Robyn L. Gobin, Ph.D. a licensed psychologist.

“F*ck that cape” by Jennifer Arnise (Amazon)

-  If you have trouble putting yourself first and need help working on your self-esteem this book will assist you with all of those issues, and hopefully, help you realize you don’t have to play captain save a hoe with everyone in your life.

“The sojourner’s passport” by Khadija Nassif (Amazon)

- Do you want to see a change in your life? Do you need dating advice? Like actual dating advice that takes into account the current state of the black community. Well, look no further, this book will address every concern you can have and ways you can get your dream life. (Heads up this book is catered to / for DARKSKIN BW)

“The smart girl’s guide to getting what you want” by Mary Hartley (Amazon)

- Do I really need to explain? It’s pretty self explanatory right?

“Stop wearing the pants” by Chloe (Amazon)

- For those who want a life of leisure, and are interested in hypergamy and femininity this book will answer all of your questions regarding the lifestyle. It’ll help clear up any confusion you may have about the topic and the purpose of hypergamy.

“How to ask a man for money” by Ava Venus (Amazon)

- Men are gonna be a part of your life (even if you aren’t attracted to them), so it’s best that you learn right now 👀 closed mouths don’t get fed 🤐

Bonus Books

“Difficult Mothers Adult Daughters” by Karen C. L. Anderson (Amazon)

- If you didn’t have the best relationship with your mother growing up this book is a godsend. It’ll  help you navigate your relationship with your mom and show you ways to heal from your past. (there is also a journal you can use with this book. link)

“No Thanks” by Keturah Kendrick (Amazon)

- If you wanna hear more about ditching the cape but from another author No Thanks gives you that perspective.

“The Black girl’s guide to being blissfully feminine” by Candice Adewole (Amazon)

- Please don’t be turned away by the title. It’s none of that YouTube femininity coach bullsh!t. The black girl's guide contains regular advice on how to take care of yourself mentally and physically. While getting in touch with yourself whether it's through traveling, developing your skills, learning about your culture, etc. Highly recommend it if you want a bit of guidance. It also has a little bit of financial advice.

I hope these books help y’all through this journey called life 🤍

xoxo mrs.degree ❣️

p.s click on amazon for the links