#movelymph

[jigsawmassage]

Massage is widely used by the athletic population for a variety of purposes such as injury prevention, recovery from fatigue, relaxation, and to increase performance

[jigsawmassage]

The effects of massage therapy on the human immune response in healthy adults

https://www.bodyworkmovementtherapies.com/article/S1360-8592(01)90251-7/abstract

[jigsawmassage]

Massage therapy may be effective for treatment of chronic back pain, with benefits lasting at least 6 months!

https://www.acpjournals.org/doi/full/10.7326/0003-4819-155-1-201107050-00002

[jigsawmassage]

Quad massage can help prevent knee pain! #percussiontherapy #vibrationtraining #massagetherapy #myofascialrelease #recoverfaster #boostperformance #feelbetter #movelymph https://www.instagram.com/p/CB3hw1tnQfP/?igshid=oin1fqq0fdlj

[jigsawmassage]

Boost Performance 🏁 #percussiontherapy #vibrationtraining #massagetherapy #myofascialrelease #recoverfaster #boostperformance #feelbetter #movelymph https://www.instagram.com/p/CB17D0EHVu3/?igshid=84pdfrgwpn3z

[jigsawmassage]

Don’t forget your lower back is also a part of the core and often times it needs more massage than the front of the core. #percussiontherapy #vibrationtraining #massagetherapy #myofascialrelease #recoverfaster #boostperformance #feelbetter #movelymph https://www.instagram.com/p/CB1o_V4nJn7/?igshid=1ea79x8nssg2y

[jigsawmassage]

Live Pain Free with reciprocating massage! #percussiontherapy #vibrationtraining #massagetherapy #myofascialrelease #recoverfaster #boostperformance #feelbetter #movelymph https://www.instagram.com/p/CB1N6ywnblf/?igshid=1uklnxonobg0n