#montgomerytrainer

[someseriousfitness-blog]

When you get to where you’re at, you got to remind yourself about where you’re from. Happy Thursday Y’all! #Tbt #fitgirl #thickfit #fitnessmotivation #physique #Strength #fitness #montgomerytrainer #healthy #SomeSeriousFitness https://www.instagram.com/p/BsdK1xVA8SY/?utm_source=ig_tumblr_share&igshid=1q4d0vs8u9i7x

[someseriousfitness-blog]

What better way to end a hike! #WorkoutWednesday #montgomerytrainer #justmove #stonemountain #nofrauds #burpees #nike #personaltrainer #homeworkout #healthandwellness #someseriousfitness https://www.instagram.com/p/Bs-5wB1gM3E/?utm_source=ig_tumblr_share&igshid=8dwmpkimrro3

[someseriousfitness-blog]

People kill me with all of the excuses on why they don’t want to live a healthier lifestyle! And are settled so much on their current physical/health status You young.. cool! You play sports right now...cool! Your man or woman loves it cool...! But what about when your body goes through that maturity stage that doesn’t respond so well to those same habits that you took for granted? 👂🏾...🌾👀🌾 Let’s prevent our body from being at a high risk to avoid having to look for some serious treatment. #PreventativeHealth #MaintainDontCatchUp #IssaLifestyle #NoPillsJustTheRightFood #SSFitness #MontgomeryTrainer #Fitness #Nutrition #HealthandWellness #LetMove #HealthyCommunity #Metabolism https://www.instagram.com/p/BlIjufKHlK9/?utm_source=ig_tumblr_share&igshid=oi2li5d7kfdw

[someseriousfitness-blog]

One of those days where I was absolutely not motivated to workout but when you’re training clients that are killing every challenge that you throw at them, there’s no reason not to be so inspired! As a trainer, it is so easy to neglect your personal time because you’re so focus on making sure you take care of your clients! I knew i needed to stay and continue living up to the expectations that I hold my clients to! T-shirt came from @bigwes16 Hit him up! #SaturdayFun #Workout #Fitness #ThickFit #plyometrics #planetfitness #MontgomeryTrainer #SelfLove #GodsBodyMyGrind #SSFit https://www.instagram.com/p/BnwSwB6nsL0/?utm_source=ig_tumblr_share&igshid=azsubrskmsle

[someseriousfitness-blog]

Doing a lot of water reduction with @theperfectvtrim 💪🏾 Code: SharonPerfectVTrim S/o for my @_naturallyhigh for being a great partner during this #SomeSeriousWorkout Let’s hit those goals early! Find a Coach near you! Let’s take our resolutions Serious!! #SOMESERIOUSFITNESS #SSfit #Drake #Usedto #LilWayne #Motivation #hussleandmotivate #fitnessmotivation #fitness #waisttrainer #PerfectVTrim #MontgomeryTrainers #personaltrainer #HealthandWellness #RD2B #Nutrition #newyearsresolution https://www.instagram.com/p/BsMdGSJgNzS/?utm_source=ig_tumblr_share&igshid=1ljxwa9lhk5f4

[someseriousfitness-blog]

Doing a lot of water reduction with @theperfectvtrim 💪🏾 Code: SharonPerfectVTrim S/o for my @_naturallyhigh for being a great partner during this #SomeSeriousWorkout Let’s hit those goals early! Find a Coach near you! Let’s take our resolutions Serious!! #SOMESERIOUSFITNESS #SSfit #Drake #Usedto #LilWayne #Motivation #hussleandmotivate #fitnessmotivation #fitness #waisttrainer #PerfectVTrim #MontgomeryTrainers #personaltrainer #HealthandWellness #RD2B #Nutrition #newyearsresolution https://www.instagram.com/p/BsMdGSJgNzS/?utm_source=ig_tumblr_share&igshid=1qaeiuuysyk7j

[someseriousfitness-blog]

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A post shared by Sharon | Dietitian (@sharonsandersrdn)

Happy New Years Eve!! What a year! So much growth and so much freaking WORK! I know we are at the end but let’s finish STRONG! Let’s finish our race! Let’s make our new year exceed through barriers! Thank you guys so for all of your support this year and I can’t wait to show you guys what more I have in store for 2019! #NYE #Workout #PowerMovements #Deadcember #FitSpo #Motivation #MontgomeryTrainers #Scientist #HealthandWellness #GirlswhoLift #ThickFit #WOD #LegDay #2018 #2019 #PersonalTrainer #Nutrition #Montgomery #SomeSeriousFitness #SSFitness https://www.instagram.com/p/BsDXtgWAz2m/?utm_source=ig_tumblr_share&igshid=b0yai71e5vdl

[someseriousfitness-blog]

EXTRA MILE CHALLENGE ✅ Doesn’t a nice beautiful scenery make everything feel so much better? Did my 1 mile of lunges! #COMMIT2FIT #BURNBOOTCAMP #MontgomeryTrainer #Lunges #ThickThighsSaveLives #ExtraMile #FitWomen #ThickFit #SSFit #Motivation #Inspiration #Transformation @burnbootcampmontgomery @curvyyyfitness @blackwomenarepoppin @blackfitness @blackfitnesswomen #fitness #fitnessmotivation #fitinspiration #legdayworkout #fitchallenge (at Alabama Shakespeare Festival) https://www.instagram.com/p/Bnen9vUnmLQ/?utm_source=ig_tumblr_share&igshid=1d613ep36tiu2