#minimalyoga

[minimalyoga-blog]

The first #minimalyoga generation in #Belgrade!!! Together we are creating the future of #yoga. Verry #happy! #maximumlife #jogasrbija #jogabeograd #yogateachers #instruktorjoge #uciteljice #ucitelji (hier: Surya Yoga studio) https://www.instagram.com/p/B6aEIe1ICuA/?igshid=u0yr9486rkts

[yogawithzain]

View this post on Instagram

A post shared by Zain Syed 🍉 (@yogizain)

I love the simplicity and ingenuity of the Iyengar yoga method. Here is what I consider a simple and supreme supine sequence. My legs and back feel sober after practicing this. Especially after long drives or any kind of travel. I recall a workshop last year with Carolyn Belko where she encouraged us to practice the supta padangusthasana cycle regularly and in doing so it would help gain flexibility, strength and endurance in a majority of the standing asanas. And this has been true in my case. Give it a try! Feel free to share. (Note: This demo is a variation of the supta padangusthasana cycle using a belt with a short loop. It doesn't include the knee bent stage, which is just as important for hip opening. Refer to Light On Yoga, plate 286) #iyengaryoga #minimalyoga #simpleyoga #brilliantyoga #bksiyengar #ingenuity #lightonyoga #carolynbelko #suptapadangusthasana #suptaparivrttapadangusthasana #yogizain #yogademo #vitaminstringquartet #majorlazer #leanon (at Adeline Yoga Studio)

[minimalyoga-blog]

#Istok. #Zapad. #Sever. #Jug | #Ost. #West. #Süd. #Nord. | #East. West. #South. #North. #minimalyoga #maximumlife https://www.instagram.com/p/B9OrWWwKibx/?igshid=1d96dwzkq0jol

[minimalyoga-blog]

#Trataka #Krya... ... serbian 🇷🇸 way 😪🤤😂 | ... auf serbische Art ... na srpski način #minimalyoga #minimalyogaSrbija #minimalyogacyprus #yogaberlin #yogasrbija #yoga #yogabelgrad #yogabeograd #ytt #instruktorjoge #jogasrbija https://www.instagram.com/p/B1BQTXQoY4_/?igshid=aapb2dlgbxdk

[minimalyoga-blog]

Dobro veče radni narode 🖖🙏, za one koji još nisu čuli, a koliko tamburamo 🥁🎺 takvih je verovatno malo, da ponovimo još jedared: Na jesen počinjemo dvestosatni kurs obuke za instruktore joge u Beogradu! 🧘‍♀️🧘‍♂️ Minimal Yoga, je prva međunarodna škola nastala kod nas. Osim u Beogradu 🇷🇸 ima nas u Berlinu 🇩🇪 i u Larnaki na Kipru 🇨🇾. To nam je bio prvi cilj!🎯 Osim toga sertifikovani smo od strane Yoga Alliance, najveće svetske asocijacije joga škola i učitelja, što znači da će svi polaznici koji uspešno završe kurs dobiti mogućnost registracije. To nam je bio drugi cilj! 🎯 I prvi i drugi cilj smo uspešno ostvarili!🏆🥇 Treći cilj nam je da budemo najbolja škola joge, a za to nam trebate... 👉... svi vi koji hoćete da postanete ozbiljni instruktori koji profesionalno i odgovorno rade ono što vole! ✔️ 👉... svi vi koji imate osnovna znanja i želite da ih produbite kroz širok, temeljan i ozbiljan pristup jogi iz više perspektiva, od učitelja koji dolaze iz različitih tradicija i profesionalaca iz srodnih oblasti. ✔️ 👉... svi vi koji ste zaljubljenici u jogu, vežbate dugo i spremni se da se udubite u materiju i podignete svoja znanja na sledeći nivo. ✔️ ‼️Kurs traje od kraja OKTOBRA 2019 do početka Aprila 2020. Svašta smo korisnog i zanimljivog spremili i spakovali u odličan udžbenik. 🧠🤓 🔩⚙️🧐 Postavili smo sebi velika očekivanja i to očekujemo i od svih vas koji se odlučite da krenete na ovaj put zajedno sa nama. Nešto detaljnije o kursu možete pročitati na našoj stranici u dodatku. Još bolje je da se javite Ana Nikolić 👩‍🦱 u Surya Yoga studio i dobijete info iz prve ruke! #minimalyoga #minimaljoga #jogabeograd #jogasrbija #jogavracar #yogabeograd #yogaberlin #yogasrbija #kurszajogainstruktore #vinjasajoga #hathajoga #kurszainstruktorejoge #obuka #minimalyogasrbija #minimalyogaberlin #minimalyogacyprus #individualnipristup #integrativnipristup #joga #kursjoge #kurs #jogainstruktor #instruktorjoge https://www.instagram.com/p/B0oXIjjnrxA/?igshid=r4dr7wrc28ex

[minimalyoga-blog]

Ich ❤️ #Hamburg, manchmal sogar mehr als #Berlin oder #Köln. Überall #Regenbogenfahnen hier 🏳️‍🌈🇪🇺. So sollte es in der ganzen Welt sein. 🍀 @minimal_yoga_cyprus 💐 @minimal.joga.srbija 🍓 @surya_yoga_beograd #minimalyoga 🇩🇪 #minimalyogaSrbija 🇷🇸 #minimalyogacyprus 🇨🇾 #yogaberlin #yogahamburg #yogabelgrad #jogasrbije yogalarnaca https://www.instagram.com/p/B0ZacRLo8St/?igshid=2rldhow3w2nq

[minimalyoga-blog]

Spreading the word about #thebestyogaschool in the world: #minimalyoga in #Belgrade together with @totbsm of @surya_yoga_beograd. The Best is yet to come. Greetings to @minimal_yoga_cyprus. We are the #BEAM = #BREATH with #ease and #awareness in #motion #minimalyoga #yoga #belgrade #srbija #beograd #vracar #Berlin #germany #Larnaca #cyprus (hier: Minimal Yoga) https://www.instagram.com/p/BpbcfVSCCRR/?utm_source=ig_tumblr_share&igshid=fpr7z20nd0gq

[minimalyoga-blog]

15 Minuten vor dem Start. #minimalyoga #motzstraße #64 #mittwochs #freitags #19h (hier: Viktoria-Luise-Platz) https://www.instagram.com/p/BowoXAqghqO/?utm_source=ig_tumblr_share&igshid=3dkcaxtcvxzv

[minimalyoga-blog]

Good morning! Today is the International Blasphemy Day! Open criticism of religion is still criminalized in many countries. In some even punishable by death. This is why we say it loud: There is no god! There is no faith or destiny! There is no soul! It is all fake! Celebrate life cause there is no repetition. Celebrate diversity. Respekt otherness! #nogod #nofaith #nodestiny #nosoul #revolution #FAKE #now #life #secular #respect #otherness #reason #evolution #minimalyoga #yoga (hier: Minimal Yoga) https://www.instagram.com/p/BoVuNLinfD_/?utm_source=ig_tumblr_share&igshid=lmf6pb83d26z

[minimalyoga-blog]

mother, father and child who died fighting against faschism

[minimalyoga-blog]

Heute haben wir praktiziert... | Today we practiced... | Danas smo vezbali... #disco #yoga #minimalyoga #Berlin (hier: Minimal Yoga) https://www.instagram.com/p/Bn68bh3gBmA/?utm_source=ig_tumblr_share&igshid=lso37kvv2yqf

[minimalyoga-blog]

#Danke #München. Es war #wunderschön. #Aufwiedersehen. #yoga #minimalyoga #minimalyogaberlin #minimalyogabeograd #minimalyogacyprus (hier: Munich , Germany) https://www.instagram.com/p/Bn1JpPBHhih/?utm_source=ig_tumblr_share&igshid=l2n2i8dpnp17

[minimalyoga-blog]

Das #Leben ist #Genuss! MINIMAL YOGA auf #Deutschland tour. #München #yoga #minimalyoga #pinakothek der #moderne #minimalismus #danflavin #flavin (hier: Pinakothek der Moderne) https://www.instagram.com/p/BnwR0Frnn66/?utm_source=ig_tumblr_share&igshid=7krzoe37fnqu

[minimalyoga-blog]

I am not the body I am not even the mind | ja nisam telo a nisam ni um | ich bin weder Körper noch Geist. #tapestry #exhibition #belgrade #not #mind #body #tapisserie #ausstellung #belgrad #weder #körper #noch #geist #cvjetazuzoric #yoga #minimalyoga #minimal #minimalyogacyprus #minimalyogabeograd https://www.instagram.com/p/BneI1dNA8sn/?utm_source=ig_tumblr_share&igshid=1m7gehns5wo4w

[minimalyoga-blog]

Making a cheese rolling pie from scratch in the original birthplace of creators of MINIMAL YOGA. #valjevo #serbia #pitasasirom #yoga #minimalyoga #fromscratch #cooking #baking #mama #birthplace #kitchenyoga #love #move #breath #ease #awareness (hier: Valjevo) https://www.instagram.com/p/BnQKmY7A3Ik/?utm_source=ig_tumblr_share&igshid=ivo8h1f6kxt8

[minimalyoga-blog]

#Fight against #faschism ends #never! #oneworld #united #norace #nonation #freedom #yoga #minimalyoga https://www.instagram.com/p/BnJiAvhAjIT/?utm_source=ig_tumblr_share&igshid=1di20m32ofkdy