#mindfulnessnow

[kimeralas]

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[tonyosheapoon-blog]

Meet the latest cohort of delightful Mindfulness Now Teachers who completed training in London last week #mindfulnessnow #mindfulnessteacher #mindfullife #mindfulnessatwork (at Jacksons Lane) https://www.instagram.com/p/CqSsVuhN4Hn/?igshid=NGJjMDIxMWI=

[donemindfully]

#processing #releasing #releasenow #meditationtip #howtomeditate #letgo #mindfulnesspractice #mindfulnessnow #donemindfully #mindfulnessmeditation https://www.instagram.com/p/CXzFwRVs1I_/?utm_medium=tumblr

[tonyosheapoon-blog]

Enjoying morning tea before the start of Mindfulness Now Teacher Training week. Feeling happy and grateful. @mindfulnessnow #mindfulnessmeditation #InternationalDayOfHappiness (at Glenlyn Hotel) https://www.instagram.com/p/CqASsoaN59J/?igshid=NGJjMDIxMWI=

[tonyosheapoon-blog]

Looking forward to the #mountain #meditation and other meditations with my class on the #mindfulnessnow course today #miltonkeynesmindfulness #mindfulness #mindfulnessmiltonkeynes #mindfulliving (at Milton Keynes Quaker Centre) https://www.instagram.com/p/B5fBXm1DCE4/?igshid=tdqiwg3p1zmi

[tonyosheapoon-blog]

Really looking forward to this special day today with mindfulness teachers and therapist's 😊🙏 #mindfuleating #mindfulnessnow #weightmanagement (at Mindful Me) https://www.instagram.com/p/CimgGkKDuXs/?igshid=NGJjMDIxMWI=

[tonyosheapoon-blog]

Enjoy free meditations from Tony O'Shea-Poon on Insight Timer. Download the app then follow this link: https://insig.ht/CxvIE1I4X5 #mindfulness #mindfulmeditation #mindful #mindfullife #mindfulnessnow (at Mindful Me) https://www.instagram.com/p/B_ZdhjRDLEP/?igshid=1nxk1yphmhzs9

[tonyosheapoon-blog]

Why not start the day with a message that really matters! #gratitude #mindfulness #mindfullife #wakeupnow #mindfulnessnow #mbct #mbsr (at Mindful Me) https://www.instagram.com/p/B6Ptl5uDCm6/?igshid=1h6vbryr2ea34

[tonyosheapoon-blog]

A cosy space for a small group teaching mindfulness to the sales team at Mayflex St Neots today #wellbeingatwork #mindfulnessatwork #corporatemindfulness #mindfulnessnow #miltonkeynesmindfulness #mindfulnessmiltonkeynes (at Mayflex) https://www.instagram.com/p/B4esN_CjVH6/?igshid=1r6p661xk277h

[tonyosheapoon-blog]

Stunning Autumn! #mindfulwalking #mindfulnessmiltonkeynes #mindfulnessnow #mindfulliving #plumvillage @plumvillageuk (at Broughton, Milton Keynes) https://www.instagram.com/p/B4UUXTSjNS8/?igshid=1iwv71ls3o0h7

[tonyosheapoon-blog]

Thanks for such a warm welcome at the Milton Keynes Vegan Festival today - I had a lovely time talking to participants about Mindful Activism #mindfulactivism #mindfulness #mindfulnessnow #mindfulliving #veganactivist #veganactivism #veganlife @plumvillageuk (at Trinity Centre Fishermead) https://www.instagram.com/p/B0bl2bBjfpC/?igshid=16sf5yrayrggz

[tonyosheapoon-blog]

Waiting for the ferry - nothing to do except build #inuksuk 🙏 #mindfulmoment #mindfullife #mindfulness #mindfulnessnow #miltonkeynesmindfulness #beautifulbritishcolombia @mindfulmagazine @mindfulnessbell @plumvillageuk @plumvillagefrance (at Tswassen Beach) https://www.instagram.com/p/By29rODjaRJ/?igshid=x4qlz9fscw6o

[tonyosheapoon-blog]

This strategy poster made me stop and ponder! Perhaps we would progress more without struggling and striving - #mindfulness teaches the art of #nonstriving #middleway #mindfulnessnow #thichnhathanh @plumvillageuk @plumvillagefrance (at The Open University) https://www.instagram.com/p/BxKIQwVjtgC/?igshid=1tks2yxzi0lwx

[tonyosheapoon-blog]

A very pleasant trip to #iffleyvillage #oxford at the weekend, visiting the ancient church of #stmarythevirgin and the even more ancient #yewtree which is believed to be growing since around 400AD. Couldn't resist wrapping our arms around it to experience its nurturing energy #treehugger #mindfulwalking #mindfulnessnow #mindfulness (at St Mary the Virgin) https://www.instagram.com/p/Bw7LI6ogXW0/?igshid=1t248yg6zwiiw

[tonyosheapoon-blog]

Very happy to be listed on the new UK national Mindfulness Register #mindfulness #mindfulnessnow #mindfulnessmiltonkeynes #miltonkeynesmindfulness https://mindfulnessteachers.org.uk/user/tonyoshea-poon/ (at Mindful Me) https://www.instagram.com/p/BvrraFiAOZa/?utm_source=ig_tumblr_share&igshid=2stdngujk6yt

[tonyosheapoon-blog]

Mindfulness Drop-in Dates 2020

Mindfulness Drop-in Dates 2020 Milton Keynes

Every month, we get together at the Quaker Centre, Milton Keynes to practice mindfulness meditation in a tranquil and peaceful setting. Numbers are only limited by the space available.

The drop-in is open to people at all levels of practice, whether you are a complete beginner or have been practicing for years. Each class is different and is therefore suitable for those who have attended…