#milesteller

[iscience02]

Glen and Miles ❤️‍🩹

[ummbearable]

Bradley Bradshaw

technically Miles teller but I like Bradley Bradshaw more

[vampgal202]

Mavericks Daughter (Bradley Bradshaw x Female Lead) Part 3.

(Warning: sexual content, smut)

Today was a day of celebration. Things have been going pretty good for my dad working at top gun again and he decided that he wanted to treat all the pilots to drinks at Penny’s bar. I was still sitting in my car preparing myself for many awkward interactions to come and seeing hangman again would definitely not be favourable. I adjust my white tank top and pull up my white skirt before hopping out of my car and entering the bar. As I greeted everyone, everything was great. Since I recently turned 21 this year, I’ve really been taking advantage of the fact that I’m legal to drink, smoke, you know all the perks of being of age. It wasn’t fast for me to realize that everyone was high on weed. As soon as i entered the bathroom, everyone was smoking. And about 20 minutes later, I was just as high as them. My body was buzzing and I was feeling invincible, and risky. After a while, everyone left the bathroom. But not everyone. My back rested against the bathroom wall, feeling totally relaxed until I open my eyes and see Bradley Bradshaw looking at me with his arms crossed. His eyes looked heavy, he was definitely high. I felt my heart start to beat aggressively in my chest. His eyes were just staring me up and down. Drinking up my body. “What are you doing Bradley?” I say, my words coming out way slower then I intended. “What are you doing?” He says. A little laugh leaves him as he walks towards me. Now only a couple inches away from me i realize how tall he’s gotten. Not saying anything at all, just the sounds of the muffled music from the bar and his heavy breathing. And maybe it’s the weed, or the drinks, or the way he was looking at me. But in the heat of the moment I grabbed the back of his neck and pulled him down to kiss me. It was sloppy, drunken, full of teeth. His hands quickly trailed down to the back of my legs and hoisted me up against the wall. I feel his dick press into me and I push harder against him, making him let out a groan. He grabs my ass and walks over to the bathroom sink placing me on it. My hips buck up needing the contact of his jeans against me but instead he grabs my hair from the root and pulls it back. Making my head throw back and my mouth gape open. He unbuttons his jeans with one hand and releases his dick from his pants. With no hesitation he moves my underwear to the side and thrusts himself into me. A loud moan escapes my mouth. He grabs another fist full of my hair and starts pounding into me even harder. He couldn’t contain himself from moaning after every thrust. “Fuck” he says breathlessly as he throws his head back. My fingers grip his back and I moan loudly as we both finish. I look at him, his face flushed and his hair sweaty. He readjusts himself into his pants and a look washes over his face. “Fuck.” He says under his breath still looking at me. I hop off the counter and fix myself up but the room is filled with awkwardness it’s making me want this to be over more than I wanted it to start. “Shit shit shit.” He keeps saying to himself under his breath. “What? What is it?” I turn to him and say, suddenly feeling sober. “The whole bar just heard that.” He says to me eyes widened. As he stops talking i realize that the music was not playing anymore. I walk past Bradley, leaving the bathroom to see the whole bar staring at me. Including my dad.

[all-the-other-boys8]

[twotrey23]

#MilesTeller , #JerryBruckheimer @jerrybruckheimer , #GlenPowell @glenpowell , #GregTarzanDavis @gregtarzandavis , #LewisPullman , #MonicaBarbaro @monicabarbaro , #DannyRamirez @dannyramirez , #JayEllis @jayrellis , #JosephKosinski , #JonHamm with moderator Dave Karger at the special #TopGunMaverick @topgunmovie screening tonight. @tomcruise #film #cinema #movie #actor #actress #producer #director (at Paramount Pictures Studios) https://www.instagram.com/p/Cl5iVP0OI7e/?igshid=NGJjMDIxMWI=

[99motionpicture]

Top Gun: Maverick | Actors - Flying Different Aircraft | Tom Cruise | M...

[film-book]

‎

WHIPLASH (2014): Damien Chazelle's Masterpiece To Get a 10th Anniversary Theatrical Re-Release https://film-book.com/whiplash-2014-damien-chazelles-masterpiece-to-get-a-10th-anniversary-theatrical-re-release/?feed_id=144170&_unique_id=66bd5db989ebb

[winterfieldfrontiers]

This Barbie got a lots of Ken, included JUST KEN.

Giovanni Ribisi with

STEPHEN LANG (AVATAR SAGA)

MICHAEL CASSIDY (WACO: THE AFTERMATH)

RYAN GOSLING (GANGSTER SQUAD)

MILES TELLER (THE OFFER)

SHANE MCRAE (SNEAKY PETE)

AARON TAYLOR-JOHNSON (A MILLION LITTLE PIECES)

[fastdiet]

🍎🏋️‍♂️🥦 Miles Teller's physique in the upcoming Top Gun sequel has been the talk of the town. The actor has undergone a remarkable transformation, and fans are eager to know his diet secrets. Teller has always been known for his lean frame, but his Top Gun look has taken it to a whole new level. 🍗🥩🍲 Teller's diet for Top Gun: Maverick is a combination of high protein and low carbs. He consumed a lot of lean meats like chicken and fish, along with vegetables and fruits. The actor also cut down on sugar and processed foods. Teller's diet was designed to help him build lean muscle mass while shedding body fat. 🏃‍♂️🏋️‍♂️💪 Teller's diet was only half the story. The actor also underwent intense physical training for the role. He worked out six days a week, focusing on weightlifting and cardio. Teller's workout regime was designed to help him build strength, endurance, and agility. The actor's dedication to his diet and workout routine has paid off, and fans can't wait to see him in action in Top Gun: Maverick.1. The Importance of Nutrition in Miles Teller's Top Gun TrainingNutrition played a crucial role in Miles Teller's Top Gun training. Proper nutrition fueled his intense workouts and helped him build muscle. He followed a high-protein diet to support muscle growth and recovery. He also consumed healthy fats and complex carbs for sustained energy. Without proper nutrition, Teller would not have been able to perform at his best. He needed the right nutrients to support his intense training schedule. His diet helped him maintain focus and mental clarity during long days on set. Good nutrition also helped him avoid injuries and recover quickly from workouts. Teller's nutrition plan was tailored to his specific needs and goals. He worked with a nutritionist to create a plan that would support his training. His diet was designed to help him build lean muscle mass and reduce body fat. He also incorporated supplements like protein powder and BCAAs into his routine. Overall, nutrition was a key component of Teller's Top Gun training. It helped him perform at his best and achieve his goals. By fueling his body with the right nutrients, he was able to push himself to new heights. Good nutrition is essential for anyone looking to improve their physical performance. 🍎🍗🥦🥑🍌2. Miles Teller's High Protein Diet for Muscle BuildingMiles Teller, known for his roles in Whiplash and Fantastic Four, is also known for his impressive physique. One of his secrets is his high protein diet. Protein is essential for muscle building, and Teller consumes around 1 gram of protein per pound of body weight. He also eats a lot of lean meats, such as chicken and turkey, and incorporates protein shakes into his diet. He avoids processed foods and sugar, which can hinder muscle growth. Teller also includes complex carbohydrates, such as sweet potatoes and brown rice, for energy. He emphasizes the importance of staying hydrated and drinking plenty of water. Along with his diet, Teller works out regularly with a focus on weightlifting and strength training. He also incorporates cardio to maintain overall fitness. Following a high protein diet can be beneficial for those looking to build muscle, but it is important to consult with a healthcare professional before making any significant changes to your diet. 💪🍗🥦 Incorporating lean meats, complex carbs, and staying hydrated, Miles Teller's high protein diet is a key factor in his impressive physique. #musclebuilding #highprotein #fitness3. Carbohydrate Loading Techniques Used by Miles Teller for Endurance TrainingMiles Teller, a renowned actor, uses carbohydrate loading techniques for his endurance training. These techniques help him to maintain his energy levels and stamina during long workouts. One of the techniques he uses is consuming high-carbohydrate foods such as pasta, rice, and bread before his training sessions. He also drinks sports drinks that are high in carbohydrates to replenish his energy levels during his workouts. Teller also consumes snacks that are high in carbohydrates, such as bananas and energy bars, to keep his energy levels up throughout the day. Another technique that Teller uses is tapering his carbohydrate intake before a competition. This helps his body to store more glycogen, which is essential for endurance activities. He also consumes low glycemic index foods such as sweet potatoes, oatmeal, and quinoa to maintain his energy levels for a longer period. Teller also drinks plenty of water to stay hydrated during his workouts and competitions. He avoids consuming sugary foods and drinks that can cause a sudden spike in his blood sugar levels, leading to a crash in energy levels. Carbohydrate loading techniques are an essential part of endurance training for athletes like Miles Teller. These techniques help them to maintain their energy levels and stamina during long workouts and competitions. 👍🏼🏃🏻‍♂️🍝🍌🥤💦4. The Role of Healthy Fats in Miles Teller's Top Gun DietMiles Teller's Top Gun diet includes healthy fats that play a crucial role in his nutrition plan. These fats provide energy, support brain function, and aid in nutrient absorption. Avocado is a staple in Teller's diet, providing monounsaturated fats that reduce inflammation and boost heart health. Salmon is another healthy fat source, containing omega-3 fatty acids that support brain and heart health. Nuts and seeds, such as almonds and chia seeds, provide healthy fats and fiber for sustained energy and satiety. Healthy fats also aid in muscle recovery and growth, making them essential for Teller's intense workout routine. They also help regulate hormone production and support a healthy metabolism. While it's important to consume healthy fats, it's crucial to maintain balance and moderation in overall caloric intake. Teller's diet focuses on whole, nutrient-dense foods to support his active lifestyle. By incorporating healthy fats into his diet, Teller is able to fuel his body for optimal performance and maintain overall health and wellness. 🥑🐟🌰5. Miles Teller's Secret to Staying Hydrated During Intense WorkoutsMiles Teller, the actor known for his intense workout routines, has revealed his secret to staying hydrated. He drinks at least a gallon of water per day. He adds electrolyte tablets to his water for added hydration. He avoids sugary sports drinks. Teller emphasizes the importance of staying hydrated during workouts to prevent fatigue and muscle cramps. He also recommends drinking water before, during, and after exercise and listening to your body's thirst signals. Staying hydrated can improve performance and aid in recovery, so follow Teller's advice for a successful workout. 💪💦6. The Benefits of Supplements in Miles Teller's Top Gun Diet PlanSupplements play a crucial role in Miles Teller's Top Gun diet plan. They provide essential nutrients that may be lacking in his regular diet. Vitamin D: Helps with bone health and immune system function. Omega-3 Fatty Acids: Reduces inflammation and supports heart health. Protein Powder: Helps with muscle recovery and growth. Supplements also aid in improving performance, endurance, and energy levels during intense training sessions. Creatine: Increases muscle strength and power output. Caffeine: Boosts energy and mental focus. Beta-Alanine: Delays muscle fatigue during high-intensity exercises. Supplements are not a replacement for a healthy diet, but they can enhance it. They can also help with weight management and improve overall health. It's important to consult with a healthcare professional before starting any supplement regimen. Quality and dosage are also important factors to consider. Overall, supplements can provide numerous benefits to Miles Teller's Top Gun diet plan, including improved performance, recovery, and overall health.7. How Miles Teller Maintains His Energy Levels with Proper Pre-Workout NutritionMiles Teller, the Hollywood actor, is known for his high energy levels. He attributes this to his pre-workout nutrition. Here are some of the things he does to maintain his energy levels: He eats a balanced diet that includes protein, carbohydrates, and healthy fats. He avoids processed foods and sugar, which can cause energy crashes. He drinks plenty of water to stay hydrated. He takes supplements like BCAAs and creatine to support his workouts. Teller also believes in the power of caffeine. He drinks coffee before his workouts to boost his energy levels. However, he warns against overdoing it and recommends moderation. Teller's pre-workout meal usually consists of a protein shake with banana and almond butter. This provides him with the energy he needs to power through his workouts. In addition to his pre-workout nutrition, Teller also prioritizes getting enough sleep and rest. This helps him recover and maintain his energy levels for the next workout. Overall, Teller's approach to pre-workout nutrition is about balance and moderation. By fueling his body with the right nutrients, he's able to maintain his high energy levels and perform at his best. 💪🏼 In conclusion, Miles Teller's Top Gun diet secrets are a combination of hard work and discipline. He follows a strict diet plan that includes lean proteins, healthy fats, and complex carbohydrates. Teller also incorporates intermittent fasting and intense workouts to maintain his physique. By following Teller's diet secrets, you too can achieve a healthy and fit body. It may be challenging at first, but with dedication and perseverance, it can be done. So why not give it a try and see the results for yourself? 🏋️‍♂️💪 Remember, a healthy diet and exercise routine not only benefits your physical appearance but also your overall well-being. So take inspiration from Miles Teller and start your journey towards a healthier lifestyle today! 🌟👍 https://fastdiet.net/miles-tellers-top-gun-diet-secrets/?_unique_id=646ed89b9640f

[iscience02]

why am I just learning that miles teller played Reed Richards ????

[dixiecotton]

#Repost @richiewalls ・・・ WME #Oscars2023 Pre Party at the Godfather Mansion in Beverly Hills. Got to catch up with so many old friends. @johntblack #robertpattinson @adamsandler @mrbrettgoldstein @mgandolfini @shaunwhite #milesteller #larsulrich https://www.instagram.com/p/Cpsauj1uwkn/?igshid=NGJjMDIxMWI=

[madebydelena]

Avatars Miles Teller (x6) - 400x640 px

[godwithwethands]

MILES TELLER as Reed Richards in Fantastic Four (2015), dir Josh Trank

[lachicarosalia]

Mr Teller, long time no see, is that how you say it?! Anyhow, last night I finally watched Top Gun, yes only last night, don’t even come at me, and you were really great on it. Got me thinking it has been a hot minute since we chitchat for un poquito. First of all, I understand congratulations are in order, how are you feeling knowing you are going to be a father?! [ @milestelling​ ]

[film-book]

‎

Miles Teller Cast in Remake of 1982's AN OFFICER AND A GENTLEMAN https://film-book.com/miles-teller-cast-in-remake-of-1982s-an-officer-and-a-gentleman/?feed_id=136514&_unique_id=666f0f8f81e92