#melbaandkelba

[justadddwater]

Trained mainly pull today but I also worked a few chest and shoulder exercises since I only had one quick workout for push yesterday. My numbers felt a little weak today but I’m shooting for consistency this week. Mel and I said on this Monday “new week, same goals” 😆 usually it’s ‘new week, new goals’ but some weeks are just like this. Consistency. Been working at doing more cardio and jogging the whole time. I’ve done better, but holding myself accountable! #newweeksamegoals #strengthtraining #pullday #backandbis #workthatback #happyearthday #nationaljellybeanday #morningcheers #morningenergy #morningting #melandkelshow #melbaandkelba #oryoujusthappytoseeme #upsman #planetfitness #crunchfitness #haircutter #hare #cudder 😂 #emotionaltalks #mentalcleanse #cherrylimeheat (at Mississippi) https://www.instagram.com/p/CN_DYDXAnz9/?igshid=uhxehca48jp4

[justadddwater]

Morning energy drink cheers and inside jokes 💕✨💜 #nationalmelbatoastday #melbatoast #melbaandkelba #melandkelshow #nationalgoofoffday #nationalpandaday #nationalawkwardmomentsday #plantaflowerday #mar10day #randomholidays #planetfitness #energydrinkcheers #photodump (at Planet Fitness) https://www.instagram.com/p/CMyBh4wFDTq/?igshid=bxnbox45rb1x

[justadddwater]

Morning energy tings from today, Monday, Saturday, and Friday in backwards order hahah! & pics and videos of me and my Klaus baby 🐈‍⬛ #blackcatsofinstagram #melbaandkelba #melandkelshow #nationaldogbiscuitday #razeenergy #celsiusheat Monday • #nationalmargaritaday #margaritamonday #c4energy #adrenalineshoc #arizonatea #nationaltemporaryinsanityday #hunkalarmnotlunkalarm #breakingcommandments #englishbrain #biscuitsorcookies #planetfitness (at Ocean Springs, Mississippi) https://www.instagram.com/p/CLpJMTIAnul/?igshid=1ft8koj3e8xnq

[justadddwater]

Always pure happiness and laughter around my most favorite coworker I’ve ever had! Even when there’s venting involved, you just have to laugh 🤣 I got my leg & glute burn in early this morning. Best way to start the day. #planetfitness @planetfitness #smithmachine #rdls #goodmornings #curtsylunges #legpress #morningselfies #melandkelshow #melbaandkelba #weartheshorts #sheddinginsecurities #staypositive #keepworkinghard (at Planet Fitness) https://www.instagram.com/p/CQYZ26ZgZaV/?utm_medium=tumblr

[justadddwater]

Morning energy happiness ✨🖤 🥂 we have been learning a lot of random facts doing this morning ting we do. Had no idea the history behind #bicycleday and who knew an #upsidedownpineapple meant something ?!? If United PF partners ever looked at our search history... oh boy 😂 #nationalpineappleupsidedowncakeday #nationalbicycleday #alberthoffman #happybirthdayselena #treatsfrommembers #melandkelshow #seabond #freebond #bailbonds #cradlesandladles #animalmom #randomvibrations #fitbit #planetfitness #longperiodicallytime #toomanyinsidejokes #apriil #aprili #abril #avril #melvinandkelvin #melbaandkelba #hitthesnooze #hopthesnooze #hitthesneeze (at Ocean Springs, Mississippi) https://www.instagram.com/p/CN8pJ8EAfgt/?igshid=i17ybuk12ll4