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Embarking on a transformative journey at the Meditation Retreat Certification

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Shoonya Meditation Program May 01 - May 11, 2020 Shirpur, MH, India Register Today ! www.sauyoga.com #meditation #meditationretreats #meditationretreat #meditationretreatsindia #meditationpractice #yoga #yogalove #yogagirl #yogamom #travel #travelgirl #vipassana https://www.instagram.com/p/B8ojQFknIpn/?igshid=btmza9wm98qg

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We make arrangements for indoor and outdoor recreational activities for our students. 

Apart from the meditation, here students get a chance to indulge in various fun games too.

https://meditationschoolindia.org

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Meditation retreat #certificate ceremony at real happiness Ashram Rishikesh

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Meditation Retreats in India

Real Happiness Meditation Retreat Center is the perfect location to help you rediscover just how perfect you really are! It not only offers you wonderful views of the mountains but also has the most pleasing weather to relax.

The Meditation Retreat Program will empower you to improve your own health and well-being, providing tools to establish a daily practice for being more healthy and happy in your everyday life.

Meditation in India

Check more about the retreat at: 

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How to practice yoga or meditation on a regular basis?

1) Set small goals: Firstly set a small and time-based goal for yourself, pen it down and then put it somewhere you’ll see it as a reminder. To develop any habit consistency is much more important than performance. That’s why it is important to pick a target you could hit daily without fail. You can gradually increase your yoga and meditation practice once the habit is formed.

2) Make it a priority: The second step is you actually have to make time for it from your daily schedule. Prioritize your practice and then set a specific time for it. If sometimes you can’t practice at the scheduled time, in that case, you can practice at any other time.

3) Pick your zone: It is not that important where you do your practice but the space you pick should be quiet and fewer distractions.

4) Keep the mat in your eyesight: to keep your practice consistent, it is very important to keep your mat rolled out. As it’ll give you a gentle reminder that it's always there and motivates you to show up on it.

Meditation in India- https://realhappiness.org/

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Look up and express Registered Trademark Under Government of India. Real Happiness is a Vedic Meditation School in Rishikesh, India offers Beginners Meditation Course, 150 Hours Meditation Teacher Training and Advance Meditation Training.

🧘 Beginner Meditation Course (https://realhappiness.org/150-hours-meditation-course.php) 🧘 Advanced Meditation Course (https://realhappiness.org/300-hours-meditation-course.php) 🧘 Meditation Retreats India (https://realhappiness.org/meditation-retreats-india.php)

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Yoga Retreats in India

A Yoga Retreat is a platform to explore a condensed version of a teacher training program. It gives you an opportunity to indulge in mindful interaction with like-minded souls, disconnect from technology, withdraw from the daily routine, detox body-mind, discover your true being, develop new habits and revitalize the layers of your skin. Our intensive yoga retreat is designed to help you unlock your true potential and reconnect with your mind, body, and soul.

Meditation in India

Upcoming Yoga Meditation Retreats Dates: 15-01-2021 to 21-01-2021 22-01-2021 to 28-01-2021 01-02-2021 to 07-02-2021 08-02-2021 to 14-02-2021

Meditation Retreats in India

Yoga Retreats in India

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Meditation Retreats in India - Real Happiness®

Immersion into this program facilitates a progressive spiritual awakening with an emphasis on transformation. The goal is that you sense a move forward toward greater creativity, increased self-awareness, and deeper purpose in life. You will embark on a journey of conscious evolution, which is the aim of yoga and meditation.

#YogaRetreatinRishikesh

Meditation in India 

#meditationretreats #retreats #yogaretreats #wellnessretreats #retreatsforwomen #spiritualretreats #healthretreats #meditationinindia #retreatsinindia #meditationretreatsindia #retreats2021

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7 Days Meditation Retreats in India

Rishikesh is known as the "World Capital of Yoga" covered by beautiful mountains and located on the banks of the River Ganges. It will be your life-changing experience to see spiritual elements such as beautiful temples, local streets, book stores, River Ganga Ghats, Ganga Aarti attractions, cows and monkeys in the streets, and other local places. A Meditation retreat offers more than meets the eye; It comes with myriads of benefits which include serenity of the minds, clarity of the thoughts, inner peace and unwinds the stress, ultimate joy, lifts your spirit, and feeling of equanimity.

Retreat Inclusion:

* 6 Nights & 7 Days Accommodation * 15 + Meditation Techniques Study * Mindfulness Meditation Study and Practice * Pranayama - Breathing Techniques Study * Natural healing study and practice * Mantra Chanting - Using Body as an Instrument * Daily Yogic Food & Tea / Juices and much more ...

Meditation in India

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Why am I unable to meditate?

There are all sorts of reasons that you and other people find it difficult to meditate. Here I am discussing some of the common reasons why are you struggling with meditation.

1.     Know your goal: First, know why you are meditating? It is very important to be clear about your desired outcome in meditation- your goal. If you are not clear then you will not get most out of your meditation. Pen down your reasons for meditating and then work on how you want to achieve them. You’ll be amazed at how much clarity this can bring to your practice.

2.     Set a routine: To set a routine is one of the most important in starting your meditation journey. You can be more consistent if you have a definite time and place for meditation.  It becomes easy to connect if you have a specific time and a certain place. Maybe you say you are busy. But if want to yield benefits, you need to set a time and place.

3.     Practice in a group: Meditation is easier to be practiced in a group. You can also share your experience with the other practitioners which will inspire each one of you. Meditating with others can accelerate your practice and expand the state of awareness in you.

4.     Get inspired to meditate: We need the inspiration to grow in this path. If you are not inspired, you are not going to give your one hundred percent to your practice. Choose among many ways to fuel your meditation fire. Read spiritual books, listen to audios or watch videos on different meditation. And ultimately with time, your self-practice becomes your inspiration.

5.     Choose a specific technique: Try different practices and then choose the one that works best for you. And then stick with it for a while. It’s really important to make a commitment to one single technique.

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Shoonya Meditation Program May 01 - May 11, 2020 Shirpur, Nasik, MH, India Contact : +91 78238 65234 www.sauyoga.com #meditation #yoga #meditationquotes #meditationretreats #meditationretreat #meditationretreatsindia #sauyoga #india #spiritual #spiritualretreat https://www.instagram.com/p/B8YUU0tncCU/?igshid=144rch4h2zwca

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Real Happiness - Meditation School India: A perfect place for #Yoga and #Meditation Retreats, with living Yoga and Meditation in the foothills of #Himalaya in #Rishikesh, #India.

https://realhappiness.org

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For every hope and desire, follow the pure flames of fire.

Real happiness

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Tilak is a mark of auspiciousness. It is put on the forehead with sandal paste, sacred ashes or kumkum (red turmeric). The devotees of Siva apply sacred ashes (Bhasma) on the forehead, the devotees of Vishnu apply sandal paste (Chandan), and the worshipers of Devi or Shakti apply Kumkum, a red turmeric powder.

https://realhappiness.org

[real-happiness-india]

Meditation School India Real Happiness is a Vedic Meditation School in Rishikesh, India. We offer 150 Hours Meditation Teacher Training, Meditation Retreats, and Advanced Meditation Training focused on Vedic Ancient Traditional Meditation, Vipassana Meditation, and Mindfulness Meditation.

💥 7 days Meditation Retreats in Himalayas, India 𝐏𝐫𝐢𝐜𝐞 𝐔𝐒𝐃 𝟑𝟓𝟎 𝟏𝟓% 𝐎𝐅𝐅 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐁𝐞𝐟𝐨𝐫𝐞 𝟑𝟏𝐬𝐭 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫

💥 150 Hours Meditation Teacher Training in India 𝐏𝐫𝐢𝐜𝐞 𝐔𝐒𝐃 𝟕𝟓𝟎 𝟏𝟓% 𝐎𝐅𝐅 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐁𝐞𝐟𝐨𝐫𝐞 𝟑𝟏𝐬𝐭 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫

You have only a few months left to apply. Hurry Up! Just a few seats left! Book Your Seat Now. 🤗🙏 visit: https://realhappiness.org/ whatsapp: +91-8445144444