#med spa in nyc
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trendingallblogs · 16 days ago
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What should I avoid after the cheek filler procedure?
After receiving cheek filler injections, there are several things to avoid to ensure optimal results and minimize potential complications. Cheek fillers, which typically use hyaluronic acid or other dermal fillers, are designed to restore volume and enhance facial contours. To ensure a smooth recovery and lasting results, here are some important post-procedure precautions.
Avoid Touching or Massaging the Treated Area It's essential to refrain from touching or massaging your cheeks right after the procedure. Although cheek filler injections are minimally invasive, unnecessary pressure can disrupt the filler placement, leading to uneven results or even migration of the product.
Stay Away from Intense Exercise For the first 24 to 48 hours after your cheek filler treatment, avoid strenuous physical activity. Intense workouts increase blood flow, which may lead to swelling, bruising, or a heightened risk of complications. Activities like running, weightlifting, or cardio should be postponed until you're fully healed.
Don’t Expose Your Face to Excessive Heat After cheek filler injections, it’s advisable to avoid hot environments, such as saunas, hot tubs, or prolonged sun exposure. Heat can exacerbate swelling and increase the risk of bruising. Keeping your face cool helps the healing process and minimizes discomfort.
Avoid Alcohol and Blood Thinners Alcohol and certain medications, such as aspirin or other blood thinners, can increase the risk of bruising and swelling. It's important to avoid alcohol for at least 24 hours after your cheek filler treatment and consult with your provider about any medications you should avoid.
Don’t Sleep on Your Side or Stomach For the first few nights, sleep on your back with your head elevated. Lying directly on your face can put pressure on the treated area, which might affect the placement of the filler and cause uneven results.
By following these simple precautions after your cheek filler procedure, you can ensure the best possible outcome and enjoy your enhanced facial contours with minimal downtime.
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aesthetiwell · 8 months ago
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Discovering Beauty: Aestheticare MedSpa's Secrets for Glowing Skin and Body
Aesthetic services provided by Aestheticare MedSpa consist of Medical Beauty Treatments. These treatments are carried out in places like medical spas, specialty physician offices, and dermatology clinics. Unlike regular salon services such as facials or waxing, aesthetic services delve deeper into improving your skin's health and appearance.
As it is a professional practice, the staff hired for these med spa services are highly trained and possess all the necessary knowledge about it. They specialize in providing services such as laser hair removal, body sculpting, and Botox injections safely and effectively. These treatments are not just about offering a temporary solution; they aim to provide long-lasting results that enhance both the appearance and health of your skin. By focusing on improving how your skin looks and functions, aesthetic services contribute to your overall wellness.
What Is A Medical Spa Treatment? A medical spa, or Aestheticare Medspa, differs from a traditional day spa, which primarily focuses on relaxation. It is a specialized facility offering aesthetic treatments aimed at enhancing both the skin and the human body.
Unlike day spas, which typically focus on relaxation therapies, medical spas are guided by medical expertise. This includes supervision by licensed doctors such as dermatologists or plastic surgeons. They provide complimentary consultations to ensure that treatments are not only relaxing but also scientifically backed and safe.
At an aestheticare medspa, a range of services is available to meet the specific needs and desires of clients. Among the most popular treatments are those targeting skin rejuvenation and the reduction of fine lines and wrinkles. These treatments often utilize advanced techniques and technologies to improve the texture and appearance of the skin.
Best NYC Medspa To Approach -  Looking for the perfect Aesthetics Medspa in Babylon New York? Aesthetiwell is just what you’re searching for. It offers a range of aesthetic services designed to meet every individual's needs.  From rejuvenating facials to expertly crafted makeup looks, Aesthetic Wells team of professionals are dedicated to helping you achieve the aesthetic you desire. Experience the difference with Aesthetiwell and discover a new level of confidence in your appearance. Visit www.aesthetiwell.com to schedule an appointment for free consultation
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morpheusnyc · 8 months ago
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Morpheus 8 Treatment NYC
Contact Address: 161 Madison Ave # 2, New York, NY 10016 Phone: 929-214-1239 Website URL https://diamondadvancedaesthetics.com/morpheus8 About US We are your trusted destination for cutting-edge medical spa treatments and innovative dermatological procedures, offering a wide range of services that cater to your skin's unique needs. Our expert team of medical professionals is dedicated to helping you achieve radiant and youthful skin through state-of-the-art techniques and personalized treatment plans.
At Diamond Advanced Aesthetics, we specialize in advanced non-surgical facelifts and skin tightening procedures, with our signature treatment being the Morpheus 8 treatment. This revolutionary treatment utilizes advanced deep dermal remodeling technology to address various skin concerns effectively. Whether you are seeking wrinkle reduction, skin texture improvement, skin tone enhancement, or skin firming, our Morpheus 8 treatment is designed to deliver exceptional results that surpass your expectations.
Our comprehensive menu of services includes a wide array of dermatological treatments, ranging from injectables to laser treatments, all tailored to cater to individual skin concerns. We take pride in being a reputable aesthetic clinic that prioritizes safety, efficacy, and patient satisfaction above all else. Our medical aesthetics procedures are performed by experienced and licensed professionals, ensuring you receive the highest quality care in a comfortable and welcoming environment.
Conveniently located in NYC Manhattan, our medical spa is easily accessible and serves as the best medical spa near you. We understand that every individual's skin is unique, and that's why we offer personalized treatment plans to address your specific needs. Our goal is to rejuvenate and revitalize your skin, helping you look and feel your absolute best.
Whether you are interested in a single treatment or a comprehensive skin transformation, Diamond Advanced Aesthetics is here to guide you through your journey to radiant and youthful skin. Experience the pinnacle of med spa excellence in NYC Manhattan, NY, with Diamond Advanced Aesthetics. Contact us today to schedule a consultation and take the first step toward unlocking your skin's true potential.
Call us at 929-214-1239.
Related Searches medical spa | best medical spa | medical spa near me | best medical spa near me | Morpheus 8 treatment | skin tightening | non-surgical facelift | deep dermal remodeling | wrinkle reduction | skin texture improvement | skin tone enhancement | skin firming | dermatological treatment | aesthetic clinic | medical aesthetics | med spa | NYC | Manhattan NY. GMB Listing https://www.google.com/maps?cid=5011953698787379587
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thebeautestudy · 9 months ago
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We Tried Skinney Med Spa in NYC and Here's What Happened
Are you looking for the ultimate spa experience? Look no further than Skinney Med Spa, located in the luxurious Saks Fifth Avenue in New York. As part of our Spa Go-See series, we showcase the most prestigious spas, their unique offerings, and what you need to know before you go. It’s lead by our Editor in Chief, Sterling Jones. Continue reading We Tried Skinney Med Spa in NYC and Here’s…
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restohubculinary · 1 year ago
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Get Rid of Excessive Sweating with The Best Botox Dermatologist in NYC
Are you suffering from hyperhidrosis? It's time to go to the top Botox dermatologist in NYC, where you can get rid of excessive sweating and feel normal again. It also reduces the visible fine lines and wrinkles on your face. Find them now!
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dripgymusa · 1 year ago
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Experience the Best of IV Therapy in NYC: Discovering the Top Drip Options
Step into the world of IV therapy in New York City, and you'll discover countless options, all promising rejuvenation, detoxification, and a vitality boost. The best IV drip centers in NYC have truly perfected the art of intravenous treatments, offering personalized solutions for every individual. And of all of them, one name shines brighter than the rest: Drip Gym. This sanctuary of well-being stands is the ultimate choice when you're seeking the best IV drip has to offer.
Advanced and proven treatments
Drip Gym is renowned for its cutting-edge intravenous vitamin center, where they administer treatments that are supported by extensive research and proven to be both safe and effective. With a team of experts, Drip Gym takes great care in designing each IV drip, meticulously tailoring it to meet the specific needs of every client. This commitment to precision and personalization not only maximizes the benefits of IV therapy but also ensures a seamless and comfortable experience, leaving clients feeling revitalized and invigorated.
Luxury and convenience
Drip Gym elevates the experience of IV therapy by offering its services in luxurious, state-of-the-art medspa. Designed with the comfort and privacy of clients in mind, the medspa provides an inviting environment where clients can relax while receiving their treatment.
Moreover, because it understands the busy schedules of its New York City clientele, Drip Gym extends its services beyond its facility. They offer home services, delivering their top-tier IV therapy right to the client's doorstep. This seamless blend of luxury and convenience underscores Drip Gym's commitment to providing the best IV drip experience in NYC.
Book the best IV Drip in NYC today!
Ready to try IV therapy? If you’re in NYC, you can’t go wrong with Drip Gym. Expect nothing less than the absolute best IV drip NYC experience. With their advanced treatments, personalized care, and the luxury of convenience, they set a new standard in wellness and vitality. Whether you're stepping into their state-of-the-art med spa or opting for their exceptional home services, with Drip Gym, you're choosing unparalleled quality, effectiveness, and comfort.
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mackwilson198 · 2 years ago
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Visit the best med spa in NYC for microneedling treatment. Call (212) 920 7363 now!
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sky-gren · 2 years ago
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Anti-Aging Facial NY
At Sadhna Wellness Center in NYC, We approach Health and Healing Differently. Our services include Laser, Facial Med Spa, Botox, Filler, and many more. For more call us today! For more details visit the website.
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trendingallblogs · 16 days ago
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What Are the Top 3 Reasons to Choose Lip Fillers?
Lip fillers have become one of the most popular non-surgical cosmetic treatments, offering quick, effective, and customizable results. Whether you’re looking to enhance your natural beauty or address specific concerns, lip fillers provide a range of benefits. Here are the top three reasons to consider this treatment:
1. Achieve Natural-Looking Volume and Shape Lip fillers, typically made from hyaluronic acid, are a safe and effective way to add volume and definition to your lips. Whether you’re seeking subtle Lip enhancement or a more dramatic look, this treatment is highly customizable to suit your desired results. Skilled practitioners can use lip augmentation techniques to balance asymmetry, define the lip border, or create a fuller pout while maintaining a natural appearance.
2. Boost Confidence and Self-Esteem Many people choose lip fillers to feel more confident about their appearance. Fuller, more symmetrical lips can significantly enhance facial harmony, making you look and feel your best. Lip injections not only improve the aesthetics of your lips but also provide a subtle lift to your overall facial expression, giving you a refreshed and youthful look. For those who have always wanted plumper lips or are experiencing volume loss due to aging, lip fillers can restore confidence in your smile.
3. Minimally Invasive with Immediate Results Unlike surgical options, lip fillers are a minimally invasive procedure with little to no downtime. The treatment typically takes less than an hour, making it perfect for those with busy schedules. Results are visible almost immediately, with full effects settling in within a few days. Additionally, hyaluronic acid-based fillers are reversible, offering flexibility for those new to lip enhancement.
From enhancing natural beauty to boosting confidence, lip fillers provide a convenient solution for achieving your aesthetic goals. If you’ve been considering lip injections or lip enhancement treatments, consult a qualified practitioner to explore how this popular cosmetic procedure can work for you.
With their versatility, safety, and stunning results, it’s no surprise that lip fillers continue to be a top choice for individuals seeking a refreshed and radiant look.
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johnasa · 2 years ago
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Med Spa Marketing Agency in New York City - Branding NYC
Medical Spa Marketing specialist in New York, If you are looking for a team of med spa marketing professionals that can provide you with marketing services with powerful results, our team at Branding NYC is here to help you reach your goals. With years of experience helping med spas grow and maintain their growth, we are confident that we can help yours, too.Our team has made a name for ourselves as being one of the best med spa marketing New York City has to offer Call Us Today!
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morpheusnyc · 8 months ago
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Morpheus 8 Treatment NYC
Contact Address: 161 Madison Ave # 2, New York, NY 10016 Phone: 929-214-1239 Website URL https://diamondadvancedaesthetics.com/morpheus8 About US We are your trusted destination for cutting-edge medical spa treatments and innovative dermatological procedures, offering a wide range of services that cater to your skin's unique needs. Our expert team of medical professionals is dedicated to helping you achieve radiant and youthful skin through state-of-the-art techniques and personalized treatment plans.
At Diamond Advanced Aesthetics, we specialize in advanced non-surgical facelifts and skin tightening procedures, with our signature treatment being the Morpheus 8 treatment. This revolutionary treatment utilizes advanced deep dermal remodeling technology to address various skin concerns effectively. Whether you are seeking wrinkle reduction, skin texture improvement, skin tone enhancement, or skin firming, our Morpheus 8 treatment is designed to deliver exceptional results that surpass your expectations.
Our comprehensive menu of services includes a wide array of dermatological treatments, ranging from injectables to laser treatments, all tailored to cater to individual skin concerns. We take pride in being a reputable aesthetic clinic that prioritizes safety, efficacy, and patient satisfaction above all else. Our medical aesthetics procedures are performed by experienced and licensed professionals, ensuring you receive the highest quality care in a comfortable and welcoming environment.
Conveniently located in NYC Manhattan, our medical spa is easily accessible and serves as the best medical spa near you. We understand that every individual's skin is unique, and that's why we offer personalized treatment plans to address your specific needs. Our goal is to rejuvenate and revitalize your skin, helping you look and feel your absolute best.
Whether you are interested in a single treatment or a comprehensive skin transformation, Diamond Advanced Aesthetics is here to guide you through your journey to radiant and youthful skin. Experience the pinnacle of med spa excellence in NYC Manhattan, NY, with Diamond Advanced Aesthetics. Contact us today to schedule a consultation and take the first step toward unlocking your skin's true potential.
Call us at 929-214-1239.
Related Searches medical spa | best medical spa | medical spa near me | best medical spa near me | Morpheus 8 treatment | skin tightening | non-surgical facelift | deep dermal remodeling | wrinkle reduction | skin texture improvement | skin tone enhancement | skin firming | dermatological treatment | aesthetic clinic | medical aesthetics | med spa | NYC | Manhattan NY. GMB Listing https://www.google.com/maps?cid=5011953698787379587
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impactmintsfresh · 3 years ago
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Bring your kid and his entire decathlon team to work day
Ch 1 - Baby Proof Protocol
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Masterlist - Summary : Peter is so close to graduating, he just needs the world not to end for a few more weeks and he'll be done with High School. Clearly Thor didn't hear his prayers (or didn't care) because a field trip to the Avengers Tower is about to be announced. Peter could only imagine Loki was involved some how because it seems like every Avenger is in the building this week.
Essentially the team take every opportunity to embarrass Peter like the adoring over protective parents they all are.
Warnings : none
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Peter had been testing some new Iron Man gadgets when it had happened. Really he knew he should have been in a testing lab, and wearing the appropriate safety equipment, but wasn’t and he didn’t. The stupid thing had exploded next to some other flammable equipment and the whole thing got out of hand pretty quick. F.R.I.D.A.Y was pretty quick to fix what she could but when Mr Stark came running into Peter’s lab to see him half unconscious, blood in his hair, and half the lab on fire the damage had been done.
Peter spent the rest of the day in med bay being checked over by Dr Cho. His Aunt had come in a few hours later, one of the agreements was that she be alerted by the AI anytime Peter was hurt. It hadn’t really been Stark's fault but he got the brunt of her yelling anyway. He didn’t mind knowing she was only as worried as he was. Tony sent her packing on a relaxing spa holiday as an apology, promising that Peter wouldn’t step foot into a lab until she was back. Since marrying Pepper his apologies had gotten a lot better.
That had been a week ago and May was not due back for another week, Peter has been going stir crazy and about ready to try and get Ned to see if he could hack FRIDAY. The team always liked to treat him as the baby of the team and apparently a slight head injury was enough to kick that into overdrive. Clint had even let him win at Mario kart for Thor’s sake!
Stark had mixed feelings about the ‘baby proof protocol’, on the one hand he was glad Peter was safe. The kid couldn’t go testing weapons in small enclosed spaces like that, who did he think he was? Tony? But he did miss having the kid to chat to in the workshop. He could have the kid sit in while he worked, but that seemed a little too cruel. Tony thought about working on some cars together later in the week, though skirting around his agreement with May would probably just annoy her again. He was glad she was taking a break, she worked too hard and worried even more. Peter might have the Avengers now, but for May Peter was kind of it for family. The idea that he was swinging around the city and getting shot at helping people was doing nothing good for her heart. The least Tony could do was make Peter as safe as possible, they both knew they could never stop him from helping people.
The protocol also restricted his patrolling duties, Tony was quick to point out that this was as much for May’s peace of mind as it was a punishment for Peter being reckless. He could go out but another Avenger had to be on coms with him the whole time and ready to assist should things get out of hand. It hadn’t been too bad, a quiet week for NYC all things considered. Most nights he spent on the top of skyscrapers chatting to his teammates getting to know them all better. Steve and Bucky had told him stories before the war, all the ways the world had changed. Peter had never been into history much but he guessed that hearing first hand personal accounts was a hell of a lot different to a teacher reading directly from a textbook with a voice that could make even Tony go to sleep. Nat and Clint like to tell him government secrets. He wasn’t sure if finding out all the dirty laundry of various government officials and higher ups in S.H.I.E.L.D would be considered government secrets or not but it was interesting. What he really learnt was that for all he was underestimated, Clint was still a spy and a good one at that. His patrol the night before had been with Wanda, she had mostly been quiet but once he passed a dog he heard a little ‘aw’ from her end of the coms. He made sure to find as many dogs as possible that night and gave them all lots of pets for her.
While May was away Peter had been staying at the Tower, this week it was about to get a hell of a lot more crowded as everyone assembled. The superheroes weren’t always known for being the best team players, so they created a week long event where they all trained together. Peter was looking forward to it, they trained and worked together during the day and then at night they played games, partied, and told stories. May would be back at the end of the week and he would get permission to go back into the labs before everyone arrived so he could show off the new tech he had been working on for a bunch of them. He had wanted to do more, and would have put up more of a fight about the baby proof protocol, but when he saw Mays face he couldn’t. She had looked so scared. He knew she hated the idea of patrols but the thought that he could get hurt in such a highly protected building by his own stupidity was a little much. So he would be good, especially because Tony said if he tried to break protocol he would ground him, and he was pretty sure May would let him.
Peter wasn’t looking forward to school tomorrow, he only had a few more weeks till he graduated but he didn’t need his spider sense to tell him something was going to happen. It just always did. That Parker luck. But he was determined to enjoy today, the last Sunday before every superhero imaginable decided to descend on NYC and cause havoc. Plus when he woke up he could smell the fry up that either Steve or Bucky was cooking. The two had fallen in love with cooking quickly after settling down in the tower, they had told Peter all about the lack of food they had back in the day and now they struggled to really try anything other than old family recipes that prioritized savings over things like taste. So now they took every chance they could to cook huge elaborate meals for the family, finally glad they had a way to provide for the people they cared about. Plus making sure Stark ate regularly and consumed actual vegetables (‘No Tony just because its called a coffee bean does not make it a vegetable’) was an easy way for them to thank him for everything he had done for them.
Most people’s privacy was respected in the tower, but Peter’s? Not so much. It seemed that every time he walked into his room, someone had visited and left him more Avengers merch than he could deal with. Although the Iron Man pajamas he was wearing right now, he did buy himself… He did also buy the Black Widow bear but other than that it all randomly appeared. Oh and he did buy the Bucky bear from etsy because Build-a-Bear refused to make one and it didn’t take a super spy to see that hurt Bucky. BUT EVERYTHING ELSE was a gift. Peter secretly loved it, he was proud of his superfamily and it didn't bother him if they felt the need to put up every poster ever made on his wall. They stuck only to one wall thankfully, and whenever they ran out of space, they would simply cover up someone else's poster. Tony was especially bad for covering Steve’s and Natasha covering Tony’s. It had taken some time but they were all a little bit more emotionally intelligent now, they realised that there weren’t as many posters of Buck or Bruce or any of the ‘newer’ members so no one tried to cover those. At all times on his wall every single member of the team was visible. He did have slightly more Iron Man merch than anyone else but that was to be expected, but he had drawn the line at the miniature Iron Man had left in his room, scaring the hell out of him one day. Breakfast was mostly quiet with Steve and Bucky still cooking, expecting more people to turn up, and Clint and Peter eating as much as they could before anyone did. Tony showed up as Peter was eating his third omelet, ruffling his hair and stealing his orange juice.
“Any plans for today, kid?” It has taken a while for Tony to become more open with his affection for Peter but once he had, they both had a much better relationship. Peter saw him as a father and finally felt that he could ask for help from Tony and didn’t live in a constant state of fear that he would disappoint the man and get kicked out.
“Not really, probably going to kick Clint’s ass in Mario kart and then finish some Spanish homework”. Tony briefly considered offering to take the kid to Spain before the rational part of his brain reminded him that it was a long flight and the kid had school tomorrow.
Clint probably would have had something to say about that comment, but his mouth was full of bacon and eggs. He definitely made some noise but no one was going to be able to translate that garbled mess.
“Mouth closed when you eat Barton, you are gonna teach the kid bad manners”. Bucky hit Clint on the back of his head causing him to choke a little bit, there was a split second of panic where they all wondered if this would be how Clint died, but he got his breathing under control pretty quick.
“Not a kid”, it was quiet but everyone heard Peters grumbling as he grabbed a bowl of fruit.
“Of course you aren’t your my ребенок паук”.
Tony jumped about 3ft in the air and clutched the reactor in his chest. “What the fuck Nat, where the fuck did you come from?”
“LANGUAGE”
“Bite me Rogers”
Peter gave Nat a kiss on the cheek, he had heard her coming but didn’t feel like warning the people calling him a kid. Nat had been working with him to improve her ability to move silently, she wanted to be able to best even his super senses. Peter hadn’t been sure that was even possible but she had made huge improvements. He knew if he wasn’t listening for her during these sessions he wouldn’t hear her.
“Are you excited for next week? It looks like everyone is scheduled to arrive by Friday” Nat was in charge of organising most of the week, the only person anyone trusted to keep things fair and balanced. They all had their specialties and would want too much to spend the whole week showing off.
“Can’t wait! I have so many weapon upgrades to show people. I only have prototypes at the moment and some design ideas but I did manage to finish new wings for Sam, and a -"
“Strange isn’t coming is he?” Tony had taken his eyes off his coffee for two minutes when Nat showed up out of thin air and now as he took a sip he realised someone had switched it for orange juice. When he spat it in Clint’s face in shock it didn’t take a genius to know who it was. Steve had his head thrown back, hand over his heart, laughing so hard you’d think he had just heard the funniest joke ever. Tony…. appreciated... yeah that was probably the best word, the fact Steve liked to mother hen them all but sometimes it was a little bit much. If he wanted a 6th cup of coffee he could! He was a grown man god damn it.
Peter was practically vibrating with excitement at seeing Strange again, they had a rocky start to their relationship but now he seemed to have endless patience for doing little magic tricks for Peter. “Is he Aunty Nat? When is he arriving?
“He is and he will be arriving Friday afternoon, he apparently has some last minute business in another realm or something”. Nat tried to keep an air of professionalism but Peter knew how much these events mean to her. She had spent most of her life alone, and now she had a family and she worked damn hard to keep them together. Tony just put his head in his hands and groaned, he liked Strange he just didn’t see why he had to spend any amount of time with the man. “Thor and Loki will also be arriving on Friday, T'Challa and Shuri I believe are arriving on Thursday night and everyone else will be arriving over the weekend”. No one would be late, they might be heroes but no one is dumb enough to mess with Nat and a schedule.
Peter’s phone vibrated, he was pretty sure it was Ned. He wasn’t sure if he was going to be free to build legos today, but said he would text as soon as he knew. Checking his phone he suddenly had plans for the day. “I’m gonna run and work on some projects with Ned today, for um... school”.
“Be back before 8pm, it’s movie night and I already chose Night at the Museum! And don’t forget to do your Spanish homework during all that lego building”. Tony hadn’t been born yesterday, he didn’t mind the kid lying to be honest because he was so bad at it anyone could see through those lies. “Oh and say goodbye to Uncle Bruce on your way out! I’m sick of his complaining that he never sees you”. Tony had made the fair point that Bruce spent all day in his lab and saw Peter most evenings but Tony was spending today in Bruce’s lab and would do anything to not be accused of hogging the little spider all day.
Peter agreed, grabbed his stuff and ran out the door. He couldn’t wait to tell Ned about all the superheroes who would be in the city in only a few days! He was sure Ned would insist on coming over after school on Friday to meet them.
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bestnycmedicalspas-blog · 5 years ago
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kirstinmaldonado · 5 years ago
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CHAPTER EIGHT 2.0
>>Delayed post because birthday week had all the friend surprises and snuggles and I got a bit distracted but…still wanted to post<<
It’s my birthdayyyy week~! My biiiiiiirthday week!
The dreaded time has come? The anticipated event is here? Honestly 28 felt so far away for quite some time, I’m kinda in denial that one, it’s May already and two, I’m going to be 28 this Saturday!!
So far I’ve been filling the week with cuddles, some friends and family calls, and oooo another BESTIE PRODUCTIONS vid?!? We had planned on releasing earlier, but why the rush? Why take the joy out of creating for fun by setting deadlines that don’t really matter? 
Anyway, we hope you love it! It’s always important to unite and spread some relatable cheer especially in such a divisive climate! More on that coming…I don’t mean to do it but…soon. Lots of moving parts and our lives are picking up in different and amazing ways but we still hope to get it out!
Phew. No hashtags here! ;)
So many events happened over the last few days, good and bad! Some even that I am disappointed in, ashamed of, or at a loss for. But! This week is all about self-care! I’ll save the heavy for another time. ;)
Self-care, in its many facets, is so important! Self-care is making healthy food choices to nurture your body so it can be at optimal output. Self-care is strengthening and nourishing your mind by learning something new, doing a hobby you love, meditating, or just purely relaxing. It’s having the awareness to say no when you don’t want to do something or you know the adverse is better for you. Really, self-care is ALL ABOUT YOU!
Biggest of all, self-care is NOT selfish! Everyone needs to be self-aware and know when to take some personal time. Everyone decompresses in different ways. Sometimes that’s choosing an introverted quiet night as opposed to an extroverted one, or splurging on something to make you feel special, or baking way too many cupcakes and eating also way too many (if you’re me, ha)!!
With all the rushing around and intensity we’ve trained our minds and bodies to endure, with all the added stress of not even wanting, but NEEDING to succeed and flourish, that self-care dwindles. Sometimes it feels like you have to put YOU aside because everything else is so overwhelming!
I remember in the past thinking that skin-care took such a loooong time and felt not worth it. My skin (thank you, Mother) was pretty damn flawless for how (wrongly) I’d been taking care of it, so why bother?
That was before I met my sweet Klara!! And while my skin wasn’t in desperate emergency levels of fixing, she reminded me that pre-meditative care is crucial and so is slowing down and taking the time for myself! 
Klara and I met years ago when I was in NYC looking for a lash lift. Pentatonix had just started taking off and just recently Klara had opened her own med-spa in the city. We bonded instantly and have been friends ever since!! 
Meanwhile, if you live in NYC and want the best lash lift ever, ya gotta go to Klara, HANDS DOWN! 
Every time Pentatonix would be in NYC, I would go visit her. Even if I didn’t need anything done or didn’t have the time, I would stop in and say hello because that is the type of beautiful energy she is! And slowly, we began growing together!
I love my friendship with her because not only did she love on my eyelashes, skin, face, etc and teach me how to do the same at home, but she’s been there through the last six or so years of my life! I have transformed into a much more self-aware, happier, and self-comfortable person and I treasure her sincerity, compassion, and late night chats so so much!!
Although I don’t get to see Klara all the time as she is based in NYC, I always have other forms of self-care in a similar vein. As we all know, Covid has shut down pretty much all forms of outside self-care treatments, although someone should tell the people in charge that self-care is essential, eh?!
I kid. Jokes aside, I miss relaxing my body and mind to a caregiver. I miss getting my hair done, getting a mani-pedi, tanning, and getting a massage! I miss that “treat yo self” feeling, and drinking champagne while doing them all, ha!
So, for my birthday week, I wanted to share with you a fun DIY self-care facial curated by Klara herself! My chin has been OUT OF CONTROL and colonizing a little zit farm, so freshening up before my big day (inside lol) felt perfect!!
Since she initially sent me this, she has curated a NEW personalized facial package that she will guide you through on Zoom, but regardless she is an angel for all your skin questions and needs!
>>By the way now that this is posted a week later…my skin has NO JOKE been FLAWLESS! Klara is still a queen for the win but also loving on your face and listening to what it needs also FTW<<
So here I am au natural, pre-peel!! 
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ONE. PREPARE YOUR STATION! PUT NICE MUSIC ON, A CANDLE, WHATEVER YOU LIKE TO PROMOTE A RELAXING VIBE! HAVE A CLEAN COUNTER WHERE YOU CAN PLACE THE DENTAL BIB AND LAY EVERYTHING OUT! 
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TWO. WASH YOUR HANDS! ;) 
THREE. USE JAR #1 WITH FIRST CLEANSER, ADD WATER, FOAM, BE PRECISE AROUND JAW AND EARS ETC, RINSE, PAT DRY.
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FOUR. REPEAT THE SAME WITH JAR WITH CLEANSER #2 (THE CREAM, IT WILL NOT FOAM) RINSE AND DRY
>>Already my face is feeling much softer!<<
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FIVE. POUR THE MINI CHEMICAL PEEL (VIAL #3) ONTO COTTON PAD, WIPE WHOLE FACE GENTLY! I EXPERIENCED THE TINGLING AND EEE YES MY FACE GOT RED, BUT NOTHING MAJOR! LEAVE ON FOR 3/5 MIN!
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SIX. USE JAR #4 (GLYCOLIC CLEANSER), RINSE AND DRY.
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SEVEN. THEN APPLY SERUMS (JUST FEW DROPS) ALL OVER THE FACE
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EIGHT. MASQUE FOR 10 MIN. 
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NINE. MOISTURIZE!
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HAPPY GIRL! I felt AMAZING, y’all!!
You can check out Klara’s ZOOM FACIAL PACKAGE here and on social media outlets! And I am NOT kidding, my skin was SO SOFT!!! I felt less bumpy, less exposed! And it’s stayed like that too! 
This little self-love moment put me in the perfect headspace for a birthday weekend, especially when that weekend was not according to plan! Life is about continuously adapting, taking what you have in front of you, and trying to make the best of the situations you are presented! You can only control so much! So why not focus on positivity?
I was so thankful for this little pick me up that made me feel good about being in my skin, something I’ve struggled on and off with the entire rest of quarantine! But overall I am SO thankful for how special my friends, my boyfriend, my family, YOU GUYS all made me feel! I didn’t feel devoid of any of your love and care. And thank you so much for that!!!
28 has started out so special in some (feeling) unspecial circumstances. I will always rise and fall and even have so far in these mere hours of 28! But I am so happy for your support. Just remember to always support yourself too! 
So on that note, I hope you find time before the month is done for some EXTRA self-care!!!
And happy 3 years to Break a Little <3
Love you all!
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sbrown82 · 4 years ago
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Sbrown! You made a post saying you were welcoming questions due to boredom, lol, so I have two: (1) how did you find your esthetician/dermatologist? Is the person you go to Black (I want to find a Black esthetician, preferably or someone who has experience w/Black skin)
(2) Pre-pandemic, how did you sort out and handle your clothes when you got home? I’m a germaphobe and each time I would step out and use public transport, I’d come home scrub my hands/immediate put the clothes in the hamper/wash them or set them away in a corner to re-wear or mix w/another outfit and treat that area as a hazmat scene until I was able to wash the clothes and that specific area just because public transport is so filthy & isn’t really cleaned (until now, as we’ve seen)
Research! Research! Research! 
If you’re in the NYC area, here are some good Black-owned spots:
Vanessa Marc Spa
Fleur De Lis Beauty Med Spa
Brooklyn Face & Eye
And it seems you have the same problem I do: I never re-wear the clothes I have on when I use the subway–trains are filthy. I just wash it tbh!
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simontomas · 4 years ago
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Welcome To Advanced Med Spa Nyc
Skindeepnyc is a standout amongst other NYC based Med Spas that offer straightforward, protected, non-surgical medicines to assist with restoring your regular excellence, with no vacation. Contact us for more info!
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