#maybe its just my period hormone imbalance tho

[arnold-layne]

i need more new clothes im circling through three turtlenecks and one hoodie and i have only 1 (one) pair of jeans

[khaleesiofalicante]

All of this is crap, feel free to delete , please !!

_

I have been feeling low, for almost 7 months now, past few month have been very overwhelming for me. I don't know what phase is this but it is getting bit much to handle.

I didn't had much things that gave me happiness but now those things have stopped making me feel good, like I love(d) chocolates , every fibre of my body crave(d) for it and whenever I ate one I used to feel content, it was my comfort food (?) but recently it doesnot make me feel like that anymore. And this same happened with few other things , I found myself thinking about it and this made me sad. I don't know what it means and I don't think I even want to but this sometimes scares me , i don't know why but it does.

There are certain things that i never knew i paid attention to and even remembered that were said to me . I didn't knew recalling them would hurt me even tho they didn't affected me the time they were said or maybe the case is they did but i just repressed the thoughts and feelings. Maybe hearing same things time to time took a permanent place in my brain that can never be abandoned, then the recurring process of flash of memories from beginning to end make it worse.

I 've been from a long time being told to look after my weight and skin. Everytime I meet some close relative even before having a proper greet the first thing I am made aware about is either my weight or how the acne on my face is looking. Like now it has become so normal that everytime someone comments I just say ,"its been happening for a long time" and they too know about it. I do get affected by them saying things but what affects me most is when this thing is pointed out by my family . Yesterday i was laying on bed and my mother came into room and looked at me and said in the best nicest possible way that "why one day your face seems clear and why next day there are so many pimples and spots and whatever". My dad always points this out by saying that please take care of your skin/face i want my daughter to look the most beautiful. I know they want best for me but they 've been saying this for almost half the years of my life i've lived so far ( i am almost 20)  . Still i wait for that day when they'll say you are perfect the way you are , you don't need to change. But I know it won't happen ever. Only if they knew how much it hurts everytime someone points it out, how much I curse my existence at that very moment, how much insecure and worthless and inferior I feel within seconds of time, how much urge I feel to just run away from all this. I know they want good for me but why they feel that being flawless is good. It hurts , sometimes too much.

I have never been one of those who could express things easily , I find it too damn hard to say what I want what i feel .Though I try sometimes but not too hard just a bit because whenever and to whomsoever I tried to even show bare minimum of something either its been talked over or the other person is not able to understand or the other person can't do anything except nod in agreement or I start to feel so anxious that I myself drift away from topic or ...... And I don't blame anyone for this , how can I when I am the one who doesn't try, I just can't.  I don't know what keeps me from saying things outloud but something does.

*deep sigh* :/

-

THANK YOU for reading and SORRY for wasting your time.

Hello, my love.

Thank you for sharing this with me.

I just want to start with something simple - I'm ready to beat the shit out of people who have been ignorant and unkind towards you. So, just keep that in mind.

Alright now.

You remind me a little of Alec, you know? You say you can't express things easily and here you are coherently and patiently explaining something that is troubling you. I see you, little Alec!

If you are having trouble talking to those around you, that's okay. Sometimes it's not that we don't know how to say things, but we get more worried about what would happen if those words leave our mouth. So, we don't talk. We pretend like we don't know how to. Or we tell ourselves that we don't have to. You talk when you feel like it. You express your feelings when you feel ready. There is no rush.

Acne doesn't make a person not beautiful. Gaining weight doesn't make someone not pretty. The funny thing it is very common for women to experience both - especially when they are stressed. So, if someone is making you feel bad about experiencing something like acne and putting on weight, then they are just stupid. They don't understand biology.

A side note that acne and weight gain (along with some other symptoms) are often connected to hormonal imbalances. This is why we notice girls feeling bloated or having pimples when they get their period. It's natural. It's science. There are many women who experience conditions such as POCS which leads to such symptoms too. If there is a medical issue, taking medication does help. If this is something you want to learn more about and understand better, I'm happy to take you through it since it's something I focus on at work.

Every time you remember something someone said about you that wasn't kind just tell yourself their opinion doesn't matter. Because that's all it is. It's just an opinion - one that you didn't even ask for.

As for the chocolate....Sometimes chocolate can increase acne and as we know sweets can contribute to weight gain. Perhaps one of the reasons you don't want to eat it anymore is because somewhere in your mind you believe that you shouldn't eat it anymore.

But fuck that. If it is something that makes you happy, then you are allowed to enjoy it. It's alright if you can't get back to enjoying chocolate right now. You can get there slowly. Until that, find yourself another comfort good. There is so much yummy stuff out there.

Just remember that you are so much more than what other people tell you - cause they don't see everything. They only see what they want to see. They see what they think is important. That is not who you are. Never let them tell you who you are.

Unless it's a doctor, no one is allowed to tell you what you should eat. Unless it's Magnus Bane, no one is allowed to tell you what you should look like or what you should do with your life.

If your parents don't appreciate you for who you are, that says more about them than it does about you. it's something they need to work on. You will find things to be happy about again. You will find things that will make you feel good. We can start trying by diverting your attention a little towards those and less towards those judgemental relatives (who once again I am happy to beat up <3 )

Start small. You could consider doing one thing - just one tiny thing - that makes you feel good every day. Just one thing. And we'll take it from there.

Also, you say you are not trying. You don't want to try. But here you are talking to me about how you feel. You are trying. And I think that's fucking amazing.

You know what I realised after the pandemic? Life is really too fucking short and unpredictable. So, letting judgmental adults and some acne determine who we are and how we should feel is a little scary. Fuck the relatives. Fuck the acne.

You do you.

All my love,

Dani x.