#makehealthierchoices
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Posted @withregram • @deb.charb Snacking on a few organic chia seed and quinoa tortilla chips with organic salsa 😋 . #makehealthierchoices #onechangeatatime . . . #fitness #fitnessjourney #fitnessgoals #fitgoals #fitnesslife #fitnessmom #fitnessmotivation #weightlossjourney #getactive #goals #workout #healthyliving #healthylifestyle #chronicpainwarrior #livinglife #bestself #healthyeating #fitcoach #organicsalsa #organictortillachips https://www.instagram.com/p/CQVyCymlW0g/?utm_medium=tumblr
#makehealthierchoices#onechangeatatime#fitness#fitnessjourney#fitnessgoals#fitgoals#fitnesslife#fitnessmom#fitnessmotivation#weightlossjourney#getactive#goals#workout#healthyliving#healthylifestyle#chronicpainwarrior#livinglife#bestself#healthyeating#fitcoach#organicsalsa#organictortillachips
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#agechallenge We are Generation X. Anyone who was BORN between 1965 & 1979, we are the last generation that played outside until dark. We are the FIRST to play video games & the LAST to record songs off the radio onto a cassette tape, we loved roller skating on Friday and Saturday nights. We survived the 80’s with big hair and the era of extravagant everything. We took walks with friends without worry of being taken, we watched cartoons on Saturday mornings while eating a bowl of cereal... we programmed the VCR before anyone else... we remember learning how to use a computer for the first time, we played Atari & Nintendo. We are the generation of Soul Train, Gilligan’s Island, Dukes of Hazard, Scooby-Doo, Charlie’s Angels, Wonder Woman, Little House on the Prairie, Happy Days, & Good Times... We traveled in cars w/o seat belts or airbags & lived without cell phones. We did not have flat screens, surround sound, I-Pads, Facebook and Twitter. We had social lives, not social media...But we had a GREAT time All the time with each other! Copy & Re-post IF THIS IS YOU #agechallenge #generationx #age14vsage55 #genxwomen #genxbookstagrammers #genxwomenentrepreneurs #genxwomeninbusiness #makehealthierchoices #letsstepupyourgenxhealth https://www.instagram.com/p/CJhEyT4F9-j/?igshid=fipjubbdytf7
#agechallenge#generationx#age14vsage55#genxwomen#genxbookstagrammers#genxwomenentrepreneurs#genxwomeninbusiness#makehealthierchoices#letsstepupyourgenxhealth
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A farm with 2,500 dairy cows produces the same amount of waste as a city of 411,000 people. #makebetterchoices #makehealthierchoices #livelonger #eatbetter #eatingconciously #vegandessert #vegan #nodairy #cherrygarcia #djculture #yerawc
#vegandessert#djculture#vegan#livelonger#makebetterchoices#nodairy#yerawc#eatingconciously#cherrygarcia#eatbetter#makehealthierchoices
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Real transformation is hard. You'll have to be brutally honest with yourself. You'll feel frightened, messed up and knocked down. You’ll want to stop at the first whiff of fear. Don't stop, it's the best work you'll ever do. #TransformationTuesday #becomingabetterme #startingoverfresh #trulyblessed #highlyfavored #Godstimingnotmine #keepapositiveoutlook #makehealthierchoices #mindsetmanagement #workhard #dreambig #setgoals #dontgiveup #failureisthekeytosuccess #buildyourbrand #createlegacy #selfietime📷 #SelfieQueen👑 #firstselfieof2019 #livebeautifullyeveryday https://www.instagram.com/p/BsZFDpblYHJ1UHUUmjzOpzJilur7pb3ZiDiNK80/?utm_source=ig_tumblr_share&igshid=p476tjynd4oi
#transformationtuesday#becomingabetterme#startingoverfresh#trulyblessed#highlyfavored#godstimingnotmine#keepapositiveoutlook#makehealthierchoices#mindsetmanagement#workhard#dreambig#setgoals#dontgiveup#failureisthekeytosuccess#buildyourbrand#createlegacy#selfietime📷#selfiequeen👑#firstselfieof2019#livebeautifullyeveryday
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#PlanAhead #MakeHealthierChoices #SimplePlanningYieldsPositiveResults #NoDiet #lifestylechange https://www.instagram.com/p/BsVwSDpHSqc/?utm_source=ig_tumblr_share&igshid=194l8ki9rnvo8
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What is a healthy nutritious snack?
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Doing a lil “cleanse” this week with some work ladies- more greens, more fermented things, more whole veg, more lean meats (sounds better than saying no sugar, no diary, no grains— but that’s all true too). Starting with this huge vat of kale with onions, garlic, and chile flakes. #makehealthierchoices #thanksgivingiscoming (at San Francisco, California) https://www.instagram.com/p/BpxdpUFhi9R/?utm_source=ig_tumblr_share&igshid=vvb4ncb047xf
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🌟Goal Diggin’. #growyournetwork #bearoundthatwhichinspiresyoutomanifestbeauty #smile😊 #learnAnewskillset #humbleyourself #complimentothersinsteadofcritizing #offerhelpandkindness #believeandinvestinyourself #makehealthierchoices 🍎🥦🥒🍉🍌 #hateyourlifechangeit #itsscaryiknow #egoistheenemy #doitforyourself (at Brooklyn, New York)
#humbleyourself#believeandinvestinyourself#learnanewskillset#doitforyourself#offerhelpandkindness#complimentothersinsteadofcritizing#egoistheenemy#hateyourlifechangeit#makehealthierchoices#itsscaryiknow#growyournetwork#bearoundthatwhichinspiresyoutomanifestbeauty#smile😊
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ONE MORE AND I GET QUALIFIED FOR A BONUS 🙀✅ If you're interested in any of these.. #LoseWeight #GainMuscle #makehealthierchoices #improveskin #strengthenhair #healthynails #stretchmarks #defining #toning #botanicalproducts #natural #healthyhair #acneclear ..I CAN HELP 🎉
#defining#improveskin#botanicalproducts#acneclear#healthynails#strengthenhair#healthyhair#stretchmarks#natural#loseweight#makehealthierchoices#toning#gainmuscle
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It was either IHOP or opt for a healthier version where there's superfoods involved. I chose superfoods. You can't beat 5 salads in 1 scoop and then turn that into pancakes. #winwin #makebetterchoices #makehealthychoices #makehealthierchoices #mealprep #healthandfitness #healthandfitnesscoach #ificanyoucan #whynotyou #notadietalifestyle
#makehealthierchoices#makebetterchoices#healthandfitnesscoach#ificanyoucan#whynotyou#notadietalifestyle#mealprep#makehealthychoices#winwin#healthandfitness
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Water is important for good health. Liquids break down food so that your body can absorb nutrients. Drinking water with meals can aid in digestion. #MakeHealthierChoices #HomeCooking #EatAtHome #ToxinFreeCooking Shop online here, https://nutricraftcookware.com/collections. For orders and queries, we have Nutricraft Team Members happy to assist. Join us at our Facebook Group to learn more https://www.facebook.com/nutricraftcookware or be connected at our Live Chat at https://nutricraftcookware.com/
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Posted @withregram • @deb_charbonneau Swapped ground beef and went for chicken to make a lasagna...simply the best ! ❤️ . #lasagna #chicken #chickenlasagna #supper #makehealthierchoices #lowsodium #smartnoodles #foodiesofinstagram #foodiegram #foodphotography https://www.instagram.com/p/CH7y5GqhwDk/?igshid=oar2nlz8kbv9
#lasagna#chicken#chickenlasagna#supper#makehealthierchoices#lowsodium#smartnoodles#foodiesofinstagram#foodiegram#foodphotography
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What do y'all do to satisfy salty and/or sugar cravings? Send me your fave suggestions! I found this at @fredmeyerstores and it tastes like butter! Love it! Ate the whole bag within a couple days lol and fam enjoyed it too! #offtheeatenpath #snacksforthecurious #eattherainbow #eatyourlegumes #healthyeating #naturaleating #newmein90 #ylthemoreyougrow #ylfit #snacks #salty #glutenfree #lesscarbs #lesswheat #nongmo #notprocessed #organic #realfood #foodshelf #cravings #trying #makebetterchoices #makehealthierchoices #joinmychallenge #fbgroups #plantbaseddiet #plantbasedlifestyle #balanceddiet #balancedway #crunchy (at Portland, Oregon) https://www.instagram.com/p/B7lrD1IB72G/?igshid=142pqchtgk33z
#offtheeatenpath#snacksforthecurious#eattherainbow#eatyourlegumes#healthyeating#naturaleating#newmein90#ylthemoreyougrow#ylfit#snacks#salty#glutenfree#lesscarbs#lesswheat#nongmo#notprocessed#organic#realfood#foodshelf#cravings#trying#makebetterchoices#makehealthierchoices#joinmychallenge#fbgroups#plantbaseddiet#plantbasedlifestyle#balanceddiet#balancedway#crunchy
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So I thought I’d try this #app @caloriemamaapp I think it’s pretty cool! I just launched it to see what it said about the two constants in my life #Gatorade and #Cheetos My #gastroparesis tolerates these two snack foods for grazing. Bad choices, yes, and GP is no excuse! Tomorrow is the first day of spring and I’ll shed these bad habits like Winter giving up its mantle and Life springs forth! Calorie Mama says I can lose by September. That sounds wonderful! So let’s go for it!! 💪🏼💪🏼💪🏼💪🏼#newresolve #spoonie #diabetic #dietwoes #makehealthierchoices Do you have GP? What are your grazing foods? (at Painesville, Ohio)
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What's it gonna Be? 🤔 #healthiswealth #healthornah #howtoeattolive #makehealthierchoices (at Brooklyn, New York)
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#makehealthierchoices #getbackinthekitchen #eattolive
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