#lowcarbwithjennifer
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ketolifecolorado · 4 years ago
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Made some keto/paleo friendly chocolate chip cookies yesterday🍪🍪🎄. These suckers are nutrient dense at a wopping 139 to 170 calories per cookie, but keep you in ketosis at 2 net carb per cookie! Recipe @lowcarbwithjennifer https://jenniferbanz.com/healthy-chocolate-chip-cookies I did 1/5 coconut oil out of the butter (using her metric tool to convert it into weigh by grams) so I used 32g of the called for 164g as cocnut oil and the rest in butter, which I love because I've been tiny hint of coconut flavor🥥 I use Cronometer to calculate my recipe's nutrition, best app out there IMO.🍪 🍪🎄🌴 Freezing them in bags of 2 for portion control💯 Enjoy! . #ketodessert #keto #ketodiet #lowcarb #ketorecipes #ketolifestyle #ketomeals #ketolife #ketofriendly #ketoweightloss #ketodesserts #ketofood #ketosis #lchf #ketogenic #ketobaking #ketosweets #ketogenicdiet #sugarfree #ketorecipe #ketosnacks #lowcarbdiet #lowcarbdessert #ketotreats #ketocommunity #ketofam #ketoaf #ketotransformation #glutenfree (at New Port Richey, Florida) https://www.instagram.com/p/CJRPcjlgkgw/?igshid=ybeglgqewmil
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ketoweightlossidea-blog · 5 years ago
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➡ Keto Chocolate Chip Cookies Introducing by: @lowcarbwithjennifer . . . Ingredients 3/4 cup Softened butter or coconut oil 2/3 cup Swerve Sweetener 2 Eggs 2 tsp Vanilla Extract 3 cups Almond Flour 1/2 tsp Baking soda 1/2 tsp salt 1 1/4 cup Lily's Chocolate Chips. Instructions Pre-heat oven to 350 Add softened butter (or coconut oil) and swerve sweetener in a stand mixer, mix on medium until combined add 2 eggs and vanilla and mix until combined combine almond flour, baking soda, and salt in a medium bowl add dry ingredients to wet ingredients and mix until combined Fold in Lily's Chocolate Chips Scoop 18-20 cookies onto lined baking sheet (you may need 2 depending on how big your sheets are). Flatten them out by pressing down on the top slightly (optional) Bake for 10-12 minutes Let cool on the cookies sheets for 30 minutes or so, unless you've already ate them all! These will stay soft and delicious for at least 4 days in an air tight container (that's how long they lasted at my house! Surprising, I know!). . . ⏩ Don't forget to share and follow @ketoweightlossidea for more 😃 . ♥ Tag someone who would make it for you . #keto #ketocookies #ketobreakfast #ketomeal #ketoonthego #ketodesserts #ketoeating #ketodessert #ketodinner #ketofriendly #ketoweightloss #ketocooking #ketosweets #ketoapproved #ketogenicfood #ketolunch #ketonesforfuel #ketobaking #ketosnacks #easyketo #ketoforbeginners #ketoeats #ketonewbie #ketolicious #ketomealprep #ketorecipes #ketoweightlossidea https://www.instagram.com/p/B3pVFWsgHuk/?igshid=1lk2eiffc8y5l
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mydearsaviorloves · 6 years ago
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Well after school, we made @lowcarbwithjennifer ‘s chocolate chip cookies. We are researching how to help my children out without involving meds. First step? Cut out sugar. So I decided to show them how good this life (#ketolife) can be......one word? Yum. . . . #ketorecipes #keto #lchf #sugarfree #ketodiet #reallife #adhd #add #momlife #awesome (at Ballenger Creek, Maryland) https://www.instagram.com/p/BqsTFoTAcu3/?utm_source=ig_tumblr_share&igshid=700xylnzupya
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ketolifecolorado · 4 years ago
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Keto pumpkin cheesecake muffins 🧁 Recipe on Jennifer Banz website . . . . . #ketonesforfuel #ketonesoverglucose #ketones #ketomastery #keto #ketocook #ketocoach #selfcare #wholebodyhealth #fullbodyworkout #athomeworkout #workingoutathome #getfitathome #homefitness #coloradofitness #coloradolife #fitlifecolorado #corestrength #glutes #legday #fitnessinspo #fitspo #thursdaymotivation #move #ketofitness #lowcarbwithjennifer #ketoqueen #resistancebands #resistancebandsworkout #ketostarter https://www.instagram.com/p/CBuF5D4AOY6/?igshid=1v7v5yvbxm52n
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