#lowcarb.healthyfood

[ricoydelicioso]

High protein Spicy Chicken wraps

Make high protein, low calorie, Spicy Chicken wraps in less than 30 mins.. This recipe not only helps you with a healthy meal, it’s perfect for meal prepping & kids lunch box meals. A recipe perfect for the whole family..

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You’ll need: 300g Boneless Chicken (cut into strips) 1 or 2 tbsp Olive oil 1 tsp Salt 1/2 tbsp Grated garlic (2 cloves) 1 tsp Chilli powder 1 tsp Cumin powder 1 tsp Chilli flakes 1 tsp Paprika 1/2 tsp Black pepper

For the spicy sauce 1/2 cup Low fat Greek yogurt 2 tbsp Sriracha hot sauce 1 tsp Grated garlic 1/2 tsp Salt 1/2 tsp Chilli flakes Juice of half a Lemon 2 tbsp Chopped coriander 🌿

To assemble I’ve used I’ve used wheat & white wraps which has only 183 calories per wrap) Lettuce Cucumber Tomatoes Onions

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