#low tox home

[mcclurefamily]

Winter diffuser blend recipes! Tap and hold to take a screen shot! I save my recipes in a note or folder on my phone for quick easy reference.

🌲

We’ve got Tree Farm recipe pumping in every room. It’s smells amazing and is so calming and grounding! What’s in your diffuser today?

#diffuserrecipes #whatsinyourdiffuser #diffuserblends #fragrancefree #lowtoxhome #chemicalfreehome #healthyhappyhome #wacomoms #wacokids #momlife #aromatherapy #winterdiffuserblends #wacotexas #supportlocal #mompreneur

[ecolixwellness]

All of us deserve to achieve the things we want in life.

Sometimes, it takes sustained effort, and other times it will seem easy as pie.

The key is to keep working towards your goals, one step at a time.

So, what are the things you are working toward?

[possiblylisle]

ANOMALY: Homeworld Part Two

Cotolia

Before: Homeworld of the Tendrid and capital seat of the Cotolian Ascendancy, this oceanic planet is dotted with tiny landmasses. The planet itself is much larger than any of the other xeno homeworlds found in the known galaxy. This increased size means higher gravity which ultimately led into the strong, prehensile tendrils that make up most of a Tendrid's body.

Before space flight, the Ascendancy was a feudal society, with multiple ruling houses bound together in mutual interest as the planet's main form of government. The houses were nothing ambitious and fighting amongst them was constant, albeit, cold with no real wars being declared in the years leading up to their invention of the skip drive.

The eight most powerful houses formed the high circle of the Ascendancy and were responsible for most governmental decisions. The high houses were, House Uwu'nau, House Goto'naun, House Oo'to'tu, House Poau'wo, House Weu'nau, House Obo'nu'no, House Wa'taun, and House Nau'Naun.

After: The discovery of the reverse and the capability to skip forced the high houses into a space race with not only the other highs but also the lower houses. Everyone wanted to increase their power and stake claim to a planet they could call their domain. The Tendrid expansion was quick and brutal with some houses colonizing and wiping out planets that housed primitive civilizations.

Their first encounter with the Toxe Federation was no different. Some of the more logical houses, such as House Uwu'nau, did everything in their power to maintain records of the destroyed species while also attempting to dissuade other houses from making contact with the Toxe. Houses Uwu'nau, Weu'nau, Wa'taun, and Oo'to'tu were cast aside and replaced with lower houses of growing power when they refused to join the other high houses in warring with the Toxe. The four banished houses would go on to create a coalition that would silently war with the Ascendancy for centuries until the Ascendancy's ultimate downfall in the War of the Federation Split.

Himia

The mythical homeworld of the Shaza, this planet was said to be a lush world covered in jungles and forest. Whether or not this really was the planet on which their creators first spliced the Shaza together in unknown.

Because almost all of the first generation Shaza were killed during their rebellion, any record of a real Himia is lost to time. When a young Shaza is released from their early service they are given the opportunity to travel the galaxy for decades in order to find themselves and their purpose. Some Shaza return from this pilgrimage with the desire to continue exploring and find their mythical homeworld.

Rauck

Before: The homeworld of the Quell, this rocky moon is rich with oxygen and covered in dense, low foliage. Before their sudden and violent introduction to space flight and interstellar travel, the Quell maintained a highly structured and equal society. The Hive Masters kept their broods populated, the drones kept society running, the warriors kept the populace safe, and the scholars locked themselves away to learn everything they could in the short time they would live.

In the years before their first contact and subsequent introduction to space travel, the Quell had reach an industrial age, with steam power being the main source of all their machinery's power.

After: The introduction of advanced technology, science and societal ideas almost destroyed the structure of the Quell. Their knowledge of the world and how it worked was shattered and quite literally changed over night. Many fought back against the Federation who had accidentally invaded their home, while others took to the new ideas with ease, accepting and using the technology their were given to try and change their world for their own gain.

Order would eventually be restored, though not without violence. The Hive Masters would secure their hold and feed xenophobic propaganda into the masses, keeping them loyal to only the broods and to Rauck. Not all could be swayed, leading many Quell to leave the planet and hire themselves out as technicians, mercenaries, or researchers.

Asana

Homeworld of the Aezyr, this planet is massive with a gravity to match. Covered mostly in rocky terrain and mountains, there are only two large oceans that cut through the landscape. The development of this world was slow as the people who called it home generally preferred to keep their lives slow and never rush into anything before knowing exactly what to do.

The Aezyr developed as all societies did. They had factions and government, wars and plague, but ultimately they would find some peace. They had no world unifying government that would bring them together, instead, they had the proof of something greater. They had found definite proof of intelligent alien life when an early spacecraft discovered the remains of an old Shazan probe floating through their system. This discovery would eventually lead to rapid advancement and an understanding of the reverse.

After: Space was kind to the Aezyr, they encountered no resistance in their exploration and were left to slowly ponder the mysteries of the greater galaxy around them. Chance would lead them to encountering the Shaza. The Aezyr took this meeting well, feeling good that they had finally found real proof of other life. They would remain cordial with the Shaza but abstained from prolonged contact, preferring to learn about the universe in their own time.

During all this, Asana would remain as their true home. No permanent colonies would be built on other worlds and exploitation of alien planets' resources was kept to a minimum. This refusal to expand would almost be their undoing in the decades to come, as the Federation Split brought war to their doorstep.

Tag List:

@capnmachete @leahnardo-da-veggie @tamiveldura @lorifragolina @liminalgoddessworld

@humbleartspawn @orion-lacroix @insecure-pilot @xenascribbles

[chaos-vulpix]

Rockshot Rave: Tox

This has been... a few months in the making...

Inspired by my initial Atershock playlist, I've put together my largest playlist so far, all to create the most Clubbing Vibe that only Tox could facilitate

Enjoy :)

1, 2 Step - Ciara ft. Missy Elliott

4ÆM - Grimes

AMERICA HAS A PROBLEM - Beyoncé

Anaconda - Nicki Minaj

Anything I Do - CLiQ ft. Ms Banks & Alika

Automatic - Nicki Minaj

Bangarang - Skrillex ft. Sirah

Birthday Cake (Extended Solo Version by GYAs) - Rihanna

Black Mamba - aespa

Body to Body - Electric Valentine

Bon Appétit (3LAU Remix) - Katy Perry ft. Migos

Boy's a liar - PinkPantheress

Bulletproof - La Roux

Buscando - GTA & Jenn Morel

Carousel - Slushii ft. Kiesza

Changa - PNAU ft. Kira Divine

Colder (Syn Cole Remix) - Nina Nesbitt

Come On Back - Shungudzo | Fifty Shades Freed

Commander - Kelly Rowland ft. David Guetta

Control Your Body - PNAU ft. Kira Divine

Cool for the Summer - Demi Lovato

Cool Girl - Tove Lo

DDU-DU DDU-DU - BLACKPINK

Diamonds - Megan Thee Stallion & Normani | Birds of Prey

Dinero - Jennifer Lopez ft. DJ Khaled & Cardi B

Dip It Low - Christina Milian

Dirrty - Christina Aguilera ft. Redman

Dirty Picture - Taio Cruz ft. Kesha

Disco Tits (KREAM Remix) - Tove Lo

Do It Again - Röyksopp & Robyn

Dollar Menu - Two Friends ft. Dani Poppitt

Down On Me - Jeremih ft. 50 Cent

Drinking from the Bottle - Calvin Harris ft. Tinie Tempah

(Drop Dead) Beautiful - Britney Spears ft. Sabi

Dumb Litty - KARD

Enjoy the Ride - Krewella

Eyes Off You - M22, Arlissa & Kiana Ledé | Charlie's Angels (2019)

For Your Entertainment - Adam Lambert

Freak - Estelle ft. Kardinal Offishall

Freak (Boy Sim Remix) - Theia

Get Low - Lil Jon ft. The Eastside Boyz

Get Outta My Way - Kylie Minogue

Gimme More - Britney Spears

Goodies - Ciara ft. Petey Pablo

Google Me - CLiQ ft. Alika & Ms Banks

Habits (Stay High) (The Chainsmokers Remix) - Tove Lo

Have Mercy - Chlöe

Hey Baby (Drop It to The Floor) - Pitbull ft. T-Pain

Hollywood Angel - SACHI ft. E^ST

Home (Elephante Remix) - Deluka

I Can't Stop Drinking About You (The Chainsmokers Remix) - Bebe Rexha

I Got You Dancing - Lady Sovereign

I Wanna Go - Britney Spears

If You Seek Amy - Britney Spears

In The Dark - DEV

Karaoke - Big Freedia ft. Lizzo

Let Me Think About It - Fedde Le Grand ft. Ida Corr

Live For The Night - Krewella

Love Sex Magic - Ciara ft. Justin Timberlake

Low - Flo Rida ft. T-Pain

Mad Love - Sean Paul & David Guetta ft. Becky G

Milkshake - Kelis

Mo Bounce - Iggy Azalea

Not My Job - FLO

Phone - Lizzo

Poison - Nicole Scherzinger

Policeman - Eva Simons ft. Konshens

Pookie - Aya Nakamura

Pretty Hurts (R3HAB Remix) - Beyoncé

Professional - SAMAHTA ft. Hail Luna

Push It - Salt-N-Pepa

Rain Over Me - Pitbull ft. Marc Anthony

Rude Boy - Rihanna

Satisfaction - Benny Benassi

Satisfy - Nero

Saturday - Basshunter

Secrets - Tiësto & KSHMR ft. Vassy

Scandalous - Mis-Teeq

Shinigami Eyes - Grimes

Slow Down - Selena Gomez

Sour Candy - Lady Gaga & BLACKPINK

STARSTRUKK - 3OH!3 ft. Katy Perry

Sua Cara - Major Lazer ft. Anitta & Pabllo Vittar

Sweat - Snoop Dogg & David Guetta

Take Over Control - Afrojack ft. Eva Simons

The Night Is Still Young - Nicki Minaj

Titanium - David Guetta ft. Sia

Titi Me Preguntó - Bad Bunny

Tongue Twister - Cash Cash ft. Bim

Toxic - Britney Spears

Tuesday - Burak Yeter ft. Danelle Sandoval

We Can't Stop - Miley Cyrus

We Flood The Night - FEMM

What You Waiting For? (Let's Be Friends Remix) - Gwen Stefani

When Will I See You Again? - Nytrix ft. Neon Hitch

Whip It - Nicki Minaj

Work - Ciara ft. Missy Elliott

YES - Louisa ft. 2 Chainz

You Know You Like It - DJ Snake & AlunaGeorge

Your Body - Christina Aguilera

[crunchyhousewife]

obligatory introductory post

hello everyone 👋

my name is mj! i am a 25 year old housewife who loves God, nature, animals, cooking and homemaking!

i am interested in health, a little bit of homesteading and a low-tox / natural minded lifestyle. i am not against the use of all modern western medicine as i believe it has an appropriate use in the right time and place.

i consider myself a "trad" homemaker as i adhere to traditional gender roles in the home but i do not post about politics and i have zero tolerance for any kind of hate.

my only "dni" criteria is please do not follow or interact if you are under 18, a porn/fetish blog or post violent hateful content.

this blog is for other likeminded women, homemakers and parents who enjoy living a natural old-fashioned lifestyle, simple as!

[pureearth]

22 Ways To Embrace A Low-Tox Lifestyle

Embarking on a journey towards low-tox living might seem daunting at first, but it’s all about taking small, manageable steps. By gradually making mindful choices, you can significantly reduce the toxins in your home and life. Here are 22 ways to help you transition to a healthier, low-tox lifestyle, one simple step at a time.

Read more : https://pureearth.com.au/22-ways-to-embrace-a-low-tox-lifestyle/

[naturalfactorsb]

Understanding Inflammation Overload: Insights by Gemma Davies, Adv Dip Nat & Dip Bot Med

It’s been estimated that approximately one in three Australians have chronic inflammatory conditions.1

With established links to so many common health concerns, inflammation is a topic we all need to know about. So how and why does it occur in the body and what can we do to reduce the pain, discomfort and symptoms inflammation causes?

Inflammation is actually an important biological mechanism that attracts special immune cells to sweep away and remove dead and damaged cells. If our immune system is functioning well, inflammatory responses help us stay healthy. For example, inflammation causes throat irritation and a runny nose to initiate the coughing and sneezing required to clear a cold or flu virus and causes swelling and heat at an injury site to assist tissue repair. However, if the required cell removal is incomplete and the cycle continues, inflammation can begin. As Professor Kate Schroder from the University of Queensland explains, ‘During injury or infection, our body’s immune system protects us by launching inflammation. But uncontrolled inflammation can drive undesirable health conditions.2

Inflammation is always set off by a trigger, the most obvious being a virus or bacteria, or a physical injury like a cut, burn or blow. We now know that many other factors act as triggers, including an unhealthy diet, smoking, environmental pollutants and even stress.2

Ultimately, we’re susceptible to inflammatory overload simply by… living in the world!

Thankfully, we can take proactive steps to minimise uncontrolled inflammation and reduce some of the health havoc it causes to our health. These include:

Eating a healthy, nourishing diet: as writer and food activist Michael Pollan advised: ‘Eat food, not too much, mostly plants’.3 A proven anti-inflammatory diet includes plenty of fresh, organic fruits and vegetables, olive oil, nuts and seeds, legumes, wholegrains and fatty fish. The great news is that coffee is rich in anti-inflammatory compounds, so there’s no need to give up your daily cuppa!4

Adopting a low-tox lifestyle: be conscious of the chemicals you use in your body and around the home, choosing ‘clean’ beauty and cleaning products (or even making your own). Consider using air and water filters both at home and at work and if you smoke or vape, seek help to quit!

Actively reducing stress: meditation, time management techniques, counselling, psychological support and yoga are all proven ways.

Consider supplementation: certain anti-inflammatory compounds are hard to obtain from foods, so supplementation may be an additional proactive step to help minimise inflammation. Such compounds include curcumin, palmitoylethanolamide (PEA) and pro-resolving mediators.

There is also very strong evidence that compounds from specific plants and foods work especially well to reduce inflammation overload. The research spotlight has shone brightly on curcumin in recent years; a powerful anti-inflammatory compound found naturally in the roots of the turmeric plant.

 Curcumin has been proven to reduce inflammation in three main ways, by:

lowering key enzymes that cause inflammation;

preventing blood platelets from clumping together;

acting as a powerful antioxidant, helping to clear free radicals and ‘mop up’ dead and damaged cells, which in turn reduces the inflammatory process.5

Whilst the anti-inflammatory benefits of curcumin are impressive, standard curcumin from food sources is poorly bioavailable meaning that a combination of poor solubility, low gut absorption, high rate of metabolism and rapid clearance from the body make it difficult for us to absorb and use. Take care to choose a highly bioavailable form of curcumin when considering supplementation.6-8

The anti-inflammatory effects of a well-absorbed curcumin can be further optimised by taking it in combination with other natural compounds, such as:

Palmitoylethanolamide (PEA): which is a lipid found in soybean, has been shown to effectively reduce pain (especially nerve pain) and anxiety caused by it, by interrupting the pain cycle and exerting an endocannaboid-like action.9-20

Pro-resolving mediators (PRMs): which can be found in natural fish oils and play an important role in the anti-inflammatory pathway and in supporting brain and heart health.21-35

Although inflammation is a concern for all of us, it’s good to know that by combining wise diet and lifestyle choices with the best that nature and science have to offer, we can make a real difference to our health.

*References available on request.

[stemlyns]

JC: Intubation for the low GCS tox patient. St Emlyn's

The @stemlyns journal club review of JAMA paper on whether we need to intubate all poisoned patients with a low GCS (

Virchester (the home of St Emlyn’s) is a large conurbation that suffers from many of the issues that affect large urban populations in the western world. One part of that is the large consumption of drugs and alcohol; intentionally, unintentionally, and accidently. Such patients often end up in the emergency department with a low GCS and consequent concerns about the safety of their airway and…

[echeveria2]

Echeveria: The Perfect Pet-Safe Plant that's Non-Toxic to Cats

For both plant enthusiasts and pet owners, finding the right balance between a lush, green environment and the safety of their furry companions is of utmost importance. Succulents, known for their unique beauty and easy-care nature, have captured the hearts of many. Among them, Echeveria stands out not only for its stunning appearance but also for its pet-safe attributes. In this article, we'll delve into the world of Echeveria, exploring why it's a perfect choice for homes with cats. We'll also touch upon the broader spectrum of pet-safe succulent genera and those that pet owners should be cautious about.

Echeveria: A Pet-Safe Delight

Echeveria is a diverse and captivating succulent genus, boasting an array of rosette-shaped leaves and vibrant colors. The great news for cat owners is that many Echeveria species are non-toxic and safe for feline friends. Unlike certain plants that may pose risks to cats when ingested, Echeveria does not contain harmful compounds that could lead to health issues.

Why Echeveria is Safe for Cats

The safety of Echeveria for cats lies in its composition. Unlike some succulents that harbor toxins, Echeveria plants are not known to contain substances that could be harmful to pets. This makes Echeveria succulent an excellent choice for pet owners seeking to enhance their indoor or outdoor spaces with the beauty of succulents without compromising their cats' well-being.

Benefits of Echeveria as a Pet-Safe Plant

Aesthetically Pleasing: Echeveria's stunning rosette formations and captivating hues add a touch of elegance and charm to any setting, making them a popular choice for plant enthusiasts.

Low Maintenance: Succulents, including Echeveria, are renowned for their low maintenance requirements. They can thrive in various lighting conditions and require minimal watering, making them ideal for both experienced gardeners and beginners.

Air Purification: Echeveria, like other plants, contributes to indoor air quality by absorbing carbon dioxide and releasing oxygen. This natural air purification benefits both humans and pets.

Stress Reduction: Studies have indicated that spending time with plants can reduce stress and anxiety levels. Having pet-safe plants like Echeveria around can create a calming atmosphere for you and your feline companion.

Pet-Safe Succulent Genus

While Echeveria is a safe choice for cat owners, there are other pet-safe succulent genera that can also be incorporated into your living space. These include:

Haworthia: With their unique shapes and patterns, Haworthias are not only visually appealing but also safe for cats. They come in various sizes, making them suitable for both indoor and outdoor arrangements.

Sedum: Sedums, or stonecrops, are versatile succulents that come in an array of colors and sizes. They are safe for cats and can thrive in various environments.

Echeveria Subspecies: As mentioned earlier, while some Echeveria species may not be safe for cats, certain subspecies like Echeveria elegans and Echeveria derenbergii are generally considered non-toxic and can be enjoyed by cat owners.

Toxic Succulent Genus

While Echeveria falls on the pet-safe side of the spectrum, it's essential for cat owners to be aware of succulent genera that can pose a risk to their feline companions. Some toxic succulent genera include:

Crassula: Certain species of Crassula, such as Jade Plants (Crassula ovata), contain compounds that could be harmful if ingested by cats.

Kalanchoe: Known for their vibrant flowers, Kalanchoe species can be toxic to cats. It's important to keep these succulents out of your cat's reach.

Sempervivum: Also known as hens and chicks, some Sempervivum species may contain compounds that could be harmful to cats if consumed.

Conclusion

Echeveria emerges as a shining example of a pet-safe succulent genus that adds beauty and tranquility to your living spaces without jeopardizing your cat's well-being. Its non-toxic nature, coupled with its aesthetic appeal and low maintenance requirements, make it a top choice for cat owners who wish to enjoy the best of both worlds. As you explore the world of succulents, keep in mind the broader spectrum of pet-safe succulent genera and toxic ones, ensuring that your home remains a safe and harmonious environment for you and your cherished feline companion.

Author box: Learn more about Echeveria and its stunning appearance and non-toxic nature that remain safe for your cat. For more information visit: https://thenextgardener.com/collections/echeveria

[ecolixwellness]

Tips to support your fertility

It can be tricky when you are trying to conceive to make choices that you know are best for you and your fertility.

Here is a list of things that I think you can quickly implement that are proven to support your fertility positively:

💚 Increase fertility-supporting food.

💚 Consider reflexology or other relaxation techniques to calm your body and mind.

💚 Reduce your intake or cut out alcohol completely.

💚 Basic vitamin supplement programme – particularly one that contains folic acid (B9) and vitamin D, vitamin E, and zinc.

💚 Reducing your toxin intake.

💚 Increase therapeutic exercise, and I don't mean high impact, getting your sweat on activity here. I mean actions that calm your mind and body, such as restorative yoga, meditation, and gentle walking.

💚 Get out in nature.

[truthandlove]

Another One Bites The Dust

Annabelle Lee died 10 hours after receiving the MMR, DTaP, varicella and half of a Flu shot. Her mother took her shopping afterwards and said she was grouchy.When they returned home she laid her down to relax for the night and watch cartoons. Her mother’s words... "She was quiet, she was asleep. No sounds except the low sound of the cartoons. No cries, no whines, no groans, no screams, nothing. " Nothing. It was 11 something, I felt in her packnplay at her diaper, it was wet. I picked her up, she was facedown. It all went so wrong so fast. I screamed for her dad. I don’t recall any color even being gone from her face, she didn’t look dead. I called 911, we gave her cpr. We caused vomit to come up, it was all over us. It was all over me, I still taste it. I will never ever get that taste out of my mouth. I ran outside. Her dad kept giving her cpr. I just laid outside in my driveway and screamed. A cop was trying to get me up, I couldn’t move. I saw her rushed from the house into an ambulance. She was missing a sock. I was missing a sock. I refuse to think that was just coincidence. We both lost our socks in the commotion. I remember asking a cop that was at my door while we were waiting on my inlaws to pick us up to go to the hospital if it was bad. If hed ever seen any baby survive. “It’s bad.” Shuffled us into this room at childrens, I just pushed myself up against a dresser. The nurse that came in was pregnant, and I was furious. It took forever. It might have only been 5 mins but it took forever for some doctor to come in. They tried to start her heart a few times, with adrenaline I think. It didn’t work. She was gone. Their was nothing they could do. The first question I asked. Could shots have killed her? She just got http://shots.It’s not even been 10 hours since she got the shots, did the shots kill her? What happened!? That doctor lied to my face. Any doctor knows that vaccines can kill people. She didn’t know what had happened in her body, she just said no. She reassured me it wasn’t the shots. Again and again. To be honest, she made me feel stupid for even questioning the shots. Just like many doctors do. Thats the right thing to do, vaccines. The greater good, nothing bad happens, the risk is minimal. Lies, it’s all just a lie. I didn’t want to see her, I regret it sometimes, but most of the time I know it was right. She was gone, and I didn’t want to remember her like that. I didn’t let anyone else go see her either, I didn’t want ANYONE to see her like that, to have those images. I told my mom she didn’t want to see what I saw. I’ll never really know if my parents went back to see her, I left before they did. The doctor said her fever was 114 degrees. So within 30 mins she went from normal temperature, alive, to dead with a 114 degree temperature. That’s not Sids. SUDC Sudden Unexplained Death in Childhood is what they call it. SIDS for 12mo +. It’s a crapshoot, it’s a catchall. Truthfully, it’s lazy. That is what the coroner told me it was ruled as of that night. So I asked him. Was it the shots? He said, “It’s very suspicious she got shots and died so soon after, but I will not know anything until lab reports and tox screens come back”. He doesn’t recall saying that, but I recall him saying that, perfectly to me. And she was gone.

[sheacouleecametoslay]

Season 5 (2013)

Season 5 is a turning point for RPDR. It's when the show shifted focus from fashion queens to comedy queens, with Jinkx's win signaling that shift. Indeed, Seasons 2/3/4 had a secondary design challenge following the Snatch Game, but Season 5 removes that. Instead, another acting challenge (the telenovela) appears in the latter half. This is also the last time immunity is given out. It's the last season to use the old "Cover Girl" transition (where the marquee and the judges panel are shown). And that Hollywood tour bus in the premiere has to be the last time the queens leave the studio for a challenge right? Meanwhile, we get our first rapid-fire runway during an overly long maxi-challenge; although the Roast didn't have one. And the Roast makes its first appearance. There's a couple other new challenges. Episode 2 involves lip syncing to iconic Untucked moments (they sure loved to do odd challenges in episode 2 back then). But it was a fun challenge, and multiple queens did well in it. The other new one is the Ballet, which I also thought turned out well despite initial low expectations. As for the returning staples, I only found Jinkx, Alaska and Roxxxy funny in the Snatch Game. I didn't like the singing challenge format this time (the whole group charity single). The Dumpster Diving design challenge had some rough runways. And the children's TV show was kinda cringe. The Fragrance Ad was probably the best branding challenge we've seen so far though (ignoring Aubrey O'Day's involvement). And the courtroom scenes for the finale music video were fun. I liked the make-up done in the dark mini-challenge too. The water tank photoshoot in the premiere maybe wasn't the best idea though. Makeover uncomfortable moment watch: Jinkx's partner saying he killed Judy Garland... uh... Otherwise, Season 5 probably has the most understandable boot order of any season. Just about every queen went home when they should've. Which left a star-studded top 6 (I mean 2nd-6th place all returned in AS2 and the winner... will eventually win a second time). It might be the most famous top 6 from the regular seasons. This year also has the first ever Double Sashay Away, which was a shocking moment. Especially since it's only happened one other time (I'm not counting Season 14). This season seems to have the most drama too. There's two main sources: the Alyssa vs Coco past-history rivalry, which was a fun feud. It all started with that dramatic music during Coco's entrance lmao. Jinkx vs Roxxxy is the other rivalry, which was more annoying than anything. Serena and Jade had their squabbles too. And it was an explosive year for Untucked. The Serena ChaCha vs everyone and the Alyssa vs Jade ("backrolls") fights being the most memorable. The Ro-Laska-Tox clique is another defining aspect of this season. They're the villain clique, but Roxxxy is the only member who annoys me. Overall though, I do think this is one of the best seasons. The cast is entertaining. The acting/comedy challenges feel more significant. There's some great lip syncs. And Jinkx is such a satisfying winner.

Queens Ranking: 14. Penny Tration Imagine being voted onto the show by the fans only to be the first boot. Penny must've had a good campaign because she did not deliver. That Dumpster Diving runway looked very uhh... sloppy and inexperienced. That front slit. That uneven padding. That make-up. And then she gave some amateur moves in the lip sync and kept turning around because she didn't know the words. I also didn't really get a sense of who she is or what her drag style is. 13. Vivienne Pinay She just seemed to complain in every confessional, particularly about her fellow contestants like Serena and Roxxxy. She had this uptight attitude about it. She also had basic runways every week. She wasn't selling it in the kid's TV show. She looked basic playing American's Next Drag Superstar in the Ballet. And she was the worse one in that Britney lip sync. 12. Roxxxy Andrews The Villain of the Season, but too toxic of a Villain to get behind. She was so upset that the show was steering away from fashion queens towards comedy queens. She had this relentless, tiresome resentment towards Jinkx because of it. She kept wishing Jinkx would fail and even gave an empty apology. She also went on this ridiculous rant in the final 3 episode. I thought the judges were overpraising Roxxxy at times too. Her Tamar Braxton in Snatch Game was great, and Tasha Salad was fine, but I'm not sure if "where my people at" and her facial expressions in the telenovela are *that* outstanding. Her Roast, meanwhile, started off mean and ended unconfident. And then she had Ru gagging over the wig reveal in the lip sync. Her runways were solid though - the pink theme, the licorice outfit, the top 3 dress. I almost gave her the win for the Sugar Ball, but I didn't like the Sweet 16 marshmallows. The Makeover win was mainly for the double reveal and padding. 11. Honey Mahogany Utterly forgettable. The Double Sashay was deserved and welcomed - it got rid of the two most "meh" queens on the cast. Honey's runways were all in the same style with that overflowing caftan. Her entrance was my least fave too. And her Diana Ross impersonation in the Ballet wasn't anything like Diana. I didn't feel like I got to know Honey that well either. I do think she "won" that lip sync though. And her best moment was playing Mystique Summers Madison in the Untucked challenge. 10. Serena ChaCha What a delusional trainwreck. Serena had half the cast SEETHING at her. She randomly during their make-up session. She clapped back at Penny, Vivienne and Jade all in one go. She screamed again in Untucked to get attention ("I request the floor ladies"), and was at the center of an iconic Untucked fight. She then called "ghetto" a language and yeah... that's not okay. She was pretty bad in both challenges too. For someone who just graduated art school, her Dumpster Diving look has to be one of the worst runways I've ever seen. Meanwhile her Raja impersonation was very weird and she acted like it was an artistic interpretation lol? Her Panama Carnival in episode 2 was better, but Michelle was right about the panties. She also did the same splits position for both lip syncs. 9. Jade Jolie Her fashion choices were... choices. Her entrance look was too busy, her first runway had that tacky NBC peacock logo, and her last runway had multi-colour hair attached everywhere. While in the 4 episodes in between, she mostly gave passable acting/comedy performances that avoided the bottom. Her Taylor Swift in Snatch Game was at least believable even if it wasn't funny. But ultimately, I think the judges didn't want to lose Coco or Alyssa in episode 6, so they put Jade in the bottom 2 as a sacrificial lamb. Either way, it was her time to go. She had the smallest role in the singing challenge and she didn't really sell it. Personality-wise, Jade was this giggling, sneering, passive aggressive s**t talker, who got into a bunch of drama with Alyssa (culminating in the whole "back rolls" thing). She was also cheering when Serena left. She got snarky with Coco for not picking her. And she had some attitude over her assigned role in episode 2. 8. Monica Beverly Hillz Monica wasn't that visible but that's because her head wasn't in the game at all. She came out as transgender in front of the judges and it was such an emotional moment. She pulled it out in the following lip sync too. But then she looked defeated during the next episode's lip sync. I mean, I didn't like her Dumpster Diving look. She didn't embody Jiggly Caliente that well. And she stumbled over her lines in the kid's TV show. But my heart was rooting for Monica just the same. 7. Detox I have neutral feelings on Detox - don't love her, don't hate her. She shared two personal, emotional traumas, but she had this snobby "I've had it" attitude. She seemed the most invested in Ro-Laska-Tox. She paired up Alyssa and Coco to sabotage them; and then denied doing so. And her track record underwhelmed - she was only top 3 in two challenges - her rooster character and the "HEROINE" perfume ad; both of which were funny. Her Roast was too, but she was flustered during that. Otherwise, her Kesha in Snatch Game was raunchy (peeing on stage really?) She was dropping flags in the Makeover. And her telenovela character changed voices at one point. Still, she gave us those jaw movements in the Cher lip sync while twirling in the jellyfish outfit. She had my second favourite entrance. Her black dress that showed her ass when she turned around was well-played. Her Best Drag runway was great too. But not all of her runways landed - she was worst in the Sugar Ball for me. 6. Ivy Winters Ivy sure had a low-key edit for a Miss C winner. Were the fans shipping her and Jinkx? I mean, she was super nice, she had amazing sewing skills, and RuPaul said her name in a memorable way. But she wasn't the most telegenic. There's a reason why I said star-studded Top 6 and not Top 7. She was the odd-one-out there. But yeah, Ivy's Dumpster Diving Couture looked well-made. The butterfly on stilts, her Divalicious look and her black-and-white photo dress were among my fave runways of the season too. And she made those herself! As for the challenges, she was fun as Lady Bunny in the Ballet. But she missed the president prompt while playing Marilyn Monroe in the Snatch Game, her Roast was tame, and her Fragrance concept was flimsy. I also didn't agree with her winning the singing challenge. 5. Lineysha Sparx An initial front-runner who crashed and burned mid-season. She could've (and probably should've) won the first two challenges. I thought her Dumpster Diving Couture - the wallpaper dress with the shoe in her hair - was better than Roxxxy's. She did win in episode 2 though with a spot-on Tyra Sanchez impersonation. But then she faded after that. She translated everything into Spanish for the kid's TV show, and she had to play Diana Ross in the Ballet... without knowing who Diana Ross was. It seemed like the edit was setting her up for disaster, but both performances were comfortably "safe". Her ultimate demise was the Snatch Game. She practiced Michelle Obama in front of Ru and it was flat as a pancake. She then switched to Celia Cruz, but she sounded unsure of herself in the game show. Also, despite the early exit, Lineysha was one of the top runway queens of the season. She didn't give much negative energy either. 4. Coco Montrese Sometimes I live for Coco's reads and being a drama-magnet, other times I found her unlikeable. Like when she dismissed Jinkx's style. But I laughed when she got snippy at Detox during the singing recording. Maybe it's the editing. I didn't care whether or not she was playing the victim, the Alyssa feud was fun. As for the challenges, I thought Coco's Dumpster Diving Couture with all the movie set junk was creative. She was very expressive playing Lashauwn Beyond. And she went in a unique direction for the Roast by playing Ru's cousin which paid off. Her telenovela runway was one of my faves too. Plus she was a top tier lip sync assassin, even winning 3 of them. But she had an "over it" attitude in the team challenges; particularly the ventriloquist dummy and singing with Alyssa. Her Fragrance Ad had too much leopard as well, and her lines with Wilmer in the telenovela were shaky (they could've edited out that awkward pause). In the end, Coco's story was over the moment Alyssa left. Her make-up on her Makeover partner was pretty busted. 3. Alaska I was conflicted on whether to push Alaska down because of her association with Sh*ron on that cruise, but I'm going to be a hypocrite I guess. Alaska excelled at the comedy and acting challenges, and she worked hard to be a top-rated queen. Her story was feeling the pressure to live up to Sh*ron's legacy. She wouldn't let Ro-Laska-Tox distract her from it. And she delivered most of the time. If Jinkx wasn't on the cast, Alaska would've been a solid winner. The season started with her walking out on the mini-challenge, but then she turned it out with her recycling bag Dumpster Diving Couture. I didn't care that she was in boy drag for the kid's TV show, she was a good host. Her opening act in the Ballet was overlooked. Her Lady Bunny in Snatch Game was funny; as was her Roast. I think she could've won the Dumpster Diving and the Roast as well. I also enjoyed her bloody pink outfit, the red perfume runway, and her cotton candy couture in the Sugar Ball. We'll see how I feel about Alaska in AS2 though. 2. Jinkx Monsoon FINALLY, a winner I can get behind again. Despite having to overcome an entire clique at the Final 4, Jinkx is actually an obvious winner based on track record. She was highly praised in all but two episodes - the first and last ones. Actually, Jinkx could've realistically won 6 challenges this season and I wouldn't have questioned it. The Snatch Game is her peak moment - she managed to make an obscure celebrity funny; and she played it smart by interjecting. Her other win was the telenovela where she stole the scene. In fact, Jinkx stole the scene in the singing challenge too, but I guess the judges wanted Ivy to have a win. She could've won the Roast, the perfume ad, and the Makeover as well. She just understands acting. Her characters are fully realized. She uses schtick, but it's never cringe. I also didn't agree with Michelle's constant criticisms over her runways. I didn't think her early ones were that bad. Jinkx would later shock me with her dia de los muertos look. Her Candy Couture turned into a mess though, but of course the Final 4 lip sync was switched to save her. Otherwise, she was so sweet with her Makeover partner. And "Water off a duck's back" is relatable to anyone with anxiety. 1. Alyssa Edwards My new all-time fave. Alyssa may have been in the bottom a lot, but she gave many memorable quotes - "Oh she really came that way? Alright"; "Girl look how f**king orange you look girl"; "Alright. Oh I see where this is going"; "What the hell are you squirping like a chirping like a bird outside the window?"; "Backrolls?". It's just the way she talks; and it doesn't sound contrived. Her Coco rivalry was fun, and she even had a side rivalry with Jade. She openly read people at every opportunity, but it didn't feel mean-spirited. In the competition, Alyssa gave a great Shangela impersonation and an impressive Ballet performance. But then the Snatch Game began a downward spiral. Her Katy Perry was so bad that Ru got rid of immunity for good and told her to tweet an apology... which was a bit much. Her singing was half-hearted, save for her mannerisms. Her Roast didn't get the audience laughing. Her "Alyssa's Secret" concept didn't make sense as a perfume. And her telenovela performance involved weird facial expressions and bad orgasms. Alyssa had resigned herself to lip syncing to the end by that point though; which isn't an ideal strategy. Her runways were mid at best as well. She even reused her entrance look in one of them. But her personality outweighs her track record. Favourite entrance: Ivy Winters Challenge ranking: 1. RuPaul Roast 2. Sugar Ball 3. Untucked re-enactments (Lip Syncing) 4. Ballet about RuPaul's life (Choreo) 5. Snatch Game 6. Fragrance Advert (Branding) 7. "The Beginning" Music Video 8. Telenovelas (Acting) 9. Dumpster Diving Couture (Design) 10. "Super Troopers" Makeover 11. Children's TV Shows (Improv) 12. "Can I Get An Amen?" group singing Lip Sync ranking: 1. Alyssa Edwards vs Coco Montrese ("Cold Hearted") 2. Coco Montrese vs Jade Jolie ("I'm So Excited") (love watching the Pointer Sisters bop along) 3. Alyssa Edwards vs Roxxxy Andrews ("Whip My Hair") (Roxxxy won btw) 4. Detox vs Jinkx Monsoon ("Malambo No. 1") (WAW AH WAW AH WAW) 5. Detox vs Lineysha Sparx ("Take Me Home") 6. Coco Montrese vs Monica Beverly Hillz ("When I Grow Up") 7. Coco Montrese vs Detox ("(It Takes) Two to Make It Right") 8. Alyssa Edwards vs Ivy Winters ("Ain't Nothin' Goin' on But the Rent") 9. Monica Beverly Hillz vs Serena ChaCha ("Only Girl (In The World)") 10. Top 3 Lip Sync ("The Beginning") 11. Penny Tration vs Serena ChaCha ("Party In The U.S.A.") 12. Honey Mahogany vs Vivienne Pinay ("Oops!... I Did It Again")

Season ranking so far: 5 > 4 > 2 > 3 > 1 > AS1

[vishnukumarsworld]

LAMINATE FLOOR TRENDS FOR 2022

Our flooring tendency forecast is formed from the drastic transform in just how we all live, work in addition to play in the particular wake of typically the pandemic; strong customer shifts towards healthy and balanced, low-tox homes; and even the mainstream uptake of climate-friendly constructing design.

For several people, simple, quick to clean floor surfaces actually are coming in to their own with products such since laminate flooring in addition to modern high-quality vinyls proving themselves because the ultimate easy-to-care-for floor covering.

This is the wrap up associated with the trends at the moment influencing flooring choices throughout NZ.

WE ALL? RE SPENDING A LOT MORE TIME AT RESIDENCE

With all the widespread change to working coming from home, floors will definitely find much more targeted traffic. Many individuals worked completely from home during lockdown with others getting a hybrid method, and many are still enjoying flexible doing work arrangements as many of us adapt to the? fresh normal? of balancing utilize a COVID-safe approach.

Because of this flooring requirements to be more durable as it takes the excess wear and tear of more intensive use.

Hard and rugged flooring surfaces such as layered, waterproof hybrids, extravagance vinyl plank (LVP) or bamboo can handle this more foot traffic and offer a good option for living and even family areas because well as home offices.

PET OWNERSHIP BOOMED THROUGHOUT THE PARTICULAR PANDEMIC

Everyone appears to have extra a puppy to their family throughout the past 12 months!

With restricted entertainment options plus the desire outdoor volleyball court flooring for simple joys to create us smile during the pandemic, many families have expanded to include a four-legged friend. And with pet ownership gets into hair? lots of locks!? not to mention the casual accident.

Regarding this reason, properties with pets definitely need a difficult flooring that is definitely easy to clean up and either water-proof or completely watertight.

Laminate flooring choices for example Vitality Type and Balterio Enorme Wide give the beautiful and sophisticated look which has a 100% waterproof surface, providing all the reality that pet owners need.

LOW-MAINTENANCE FLOORING WILL NEVER BE OUT ASSOCIATED WITH FASHION

Along together with operating from home more usually, we? re also busier than ever. This means that time to clean and maintain the homes is becoming eroded by various other activities (although being too busy in order to spend hours cleaning up every day is usually not a new concept! ).

Affordable plus durable laminate and even hybrid floors are easy to clean, scratch-resistant, and sturdy even in large traffic areas.

These kinds of types of flooring coverings fit completely in kitchens, lifestyle spaces, children? s i9000 rooms and some other areas that are subject to typical spills and dust.

THE MINIMALIST MAKEUP CONTINUES TO AFFECT STYLE

Natural elements and clean, cool lines create a sense of quiet and harmony, while providing a natural backdrop to the particular furnishings and homewares that give your house its unique persona.

Laminate flooring presents an ideal approach to tap into this trend, using its minimal profile surface, thoroughly clean lines and cool finish. Plus, because the media champions DIY with TV packages such as Grand Designs, The Stop, The Kiwi Dream and HOMEmade, it? s good in order to know that laminate flooring is effortless to tackle as a DIY task, offering easy assembly without prior expertise.

ENVIRONMENTALLY FRIENDLY HOME DESIGN MEANS FLOORING DEMANDS TO BE LICENSED AND SUSTAINABLE

A lot more people become mindful of toxins, VOCs and indoor atmosphere quality, environmentally friendly products and sustainable natural materials are arranged to be a lot more popular in 2022.

Take an appearance at our sustainability page to get out more concerning the impact of your own flooring choices in addition to the strong environmental credentials in our bamboo sheets, laminate flooring, and LVP.

LOOK INTO THE ON-TREND FLOOR STYLES

With the ideal selection from brands for instance Balterio, Vitality and Euro Deluxe, Woodland Lifestyle? s i9000 knowledgeable team may help you choose laminate flooring that suits your spending budget, taste and life-style, and suits typically the modern look involving your home.

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[naturalfactorsb]

Understanding Inflammation Overload: Insights by Gemma Davies, Adv Dip Nat & Dip Bot Med

It’s been estimated that approximately one in three Australians have chronic inflammatory conditions.1

With established links to so many common health concerns, inflammation is a topic we all need to know about. So how and why does it occur in the body and what can we do to reduce the pain, discomfort and symptoms inflammation causes?

Inflammation is actually an important biological mechanism that attracts special immune cells to sweep away and remove dead and damaged cells. If our immune system is functioning well, inflammatory responses help us stay healthy. For example, inflammation causes throat irritation and a runny nose to initiate the coughing and sneezing required to clear a cold or flu virus and causes swelling and heat at an injury site to assist tissue repair. However, if the required cell removal is incomplete and the cycle continues, inflammation can begin. As Professor Kate Schroder from the University of Queensland explains, ‘During injury or infection, our body’s immune system protects us by launching inflammation. But uncontrolled inflammation can drive undesirable health conditions.2

Inflammation is always set off by a trigger, the most obvious being a virus or bacteria, or a physical injury like a cut, burn or blow. We now know that many other factors act as triggers, including an unhealthy diet, smoking, environmental pollutants and even stress.2

Ultimately, we’re susceptible to inflammatory overload simply by… living in the world!

Thankfully, we can take proactive steps to minimise uncontrolled inflammation and reduce some of the health havoc it causes to our health. These include:

Eating a healthy, nourishing diet: as writer and food activist Michael Pollan advised: ‘Eat food, not too much, mostly plants’.3 A proven anti-inflammatory diet includes plenty of fresh, organic fruits and vegetables, olive oil, nuts and seeds, legumes, wholegrains and fatty fish. The great news is that coffee is rich in anti-inflammatory compounds, so there’s no need to give up your daily cuppa!4

Adopting a low-tox lifestyle: be conscious of the chemicals you use in your body and around the home, choosing ‘clean’ beauty and cleaning products (or even making your own). Consider using air and water filters both at home and at work and if you smoke or vape, seek help to quit!

Actively reducing stress: meditation, time management techniques, counselling, psychological support and yoga are all proven ways.

Consider supplementation: certain anti-inflammatory compounds are hard to obtain from foods, so supplementation may be an additional proactive step to help minimise inflammation. Such compounds include curcumin, palmitoylethanolamide (PEA) and pro-resolving mediators.

There is also very strong evidence that compounds from specific plants and foods work especially well to reduce inflammation overload. The research spotlight has shone brightly on curcumin in recent years; a powerful anti-inflammatory compound found naturally in the roots of the turmeric plant.

 Curcumin has been proven to reduce inflammation in three main ways, by:

lowering key enzymes that cause inflammation;

preventing blood platelets from clumping together;

acting as a powerful antioxidant, helping to clear free radicals and ‘mop up’ dead and damaged cells, which in turn reduces the inflammatory process.5

Whilst the anti-inflammatory benefits of curcumin are impressive, standard curcumin from food sources is poorly bioavailable meaning that a combination of poor solubility, low gut absorption, high rate of metabolism and rapid clearance from the body make it difficult for us to absorb and use. Take care to choose a highly bioavailable form of curcumin when considering supplementation.6-8

The anti-inflammatory effects of a well-absorbed curcumin can be further optimised by taking it in combination with other natural compounds, such as:

Palmitoylethanolamide (PEA): which is a lipid found in soybean, has been shown to effectively reduce pain (especially nerve pain) and anxiety caused by it, by interrupting the pain cycle and exerting an endocannaboid-like action.9-20

Pro-resolving mediators (PRMs): which can be found in natural fish oils and play an important role in the anti-inflammatory pathway and in supporting brain and heart health.21-35

Although inflammation is a concern for all of us, it’s good to know that by combining wise diet and lifestyle choices with the best that nature and science have to offer, we can make a real difference to our health.

*References available on request.