#losethebloat

[themotivationalmom]

Ok. Let’s keep it real. I workout like a champ, but my eating habit have been off. One too many Peanut Butter Tastykakes. I’m doing a 3 Day refresh to kick start better eating habits, lose this bloat and a few pounds! Who wants to join me? Comment or message me for more info. 🍌🍏🍓🥑🥦🥒🥕 . . . . #betterthanacleanse #nodeprivation #eatclean #jumpstart #betterhabits #feelgreat #losethebloat #3dayrefresh #beachbodycoach #teambeachbody #fitfam #themotivationalmom https://www.instagram.com/p/BtC2uOYBQOg/?utm_source=ig_tumblr_share&igshid=g0w0ur5lpi34

[jenniferkauffmandc-blog]

I certainly do not pretend to have my Shit together and most times I am a hot mess, who can not find her glasses 👓 or car 🔑 Keys. However, I am determined to do whatever it take and I have a burning 🔥 desire to change the future and opportunities for my family. I have raised the standards in my life by working on my physical body. In turn my emotional muscle has become strong 💪 increasing my belief in myself and what I am truly capable of in my life. I am looking for 5 people with a burning desire who want to change their life physically or financially. Who do you know that wants better health physically, that wants to get in better shape, loose the inflammation, have more energy, better looking skin? Who do you know that needs an extra 102 dollars a week or 580 dollars a week? Have them reach out to me to chat. Isn’t it worth a conversation? Grateful 🙏❤️ 👉Starting a NEW CHALLENGE 👉Private Page 👉FEBRUARY 11, 2019. Uncover Your Strong 💪 Own Your Life drop a “I AM IN” below if you would like To be added. #yourstrong #transformation #burningdesire #leavealegacy #physicalfreedom #fiancialfreedom #belief #hotmessexpress #raiseyourstandards #energy #losethebloat #newchallenge #letsdothis #bettertogether (at Sarasota, Florida) https://www.instagram.com/p/Btf9RjOHBfE/?utm_source=ig_tumblr_share&igshid=v9wzw8bw9q1s

[healthyfithairstylist]

Jenny Grass D'Agostino excellent. Definitely less bloated. Self realization how addicted to sugar-carbs I am. I am going to try and continue this diet as a permanent thing, however I may add a glass of wine now and again!! Cmon a girls gotta live!!! I am up in the north woods of wisc so I do not have a scale. I did weigh myself before I left and had lost 4 lbs!!! For me it wasn’t hard to do, most days. I made my days very simple, did the same thing every day & it worked. Some of the meals I made my family, made my day harder. And I scooped them ice cream one night, I actually had my husband finish setting up their bowls(got a little to tempting). I had no issues otherwise. I dropped a total of 6 lbs. I lost nothing the last two days. I’m sure not changing up my food may have played into that. 3 of 5 days I got my 30 min walk/bike ride in. This was good for me. I lost 8 lbs on 2B mindset and went on vacation and put 7 back on. Since than it’s been a struggle getting back on track. This is the boost I needed. I was just hoping to lose that last pound. Now to focus on 2B mindset and I’ll be doing this again next month! Thank you 😊 . . . . .#cleanse #nosugar #body #eatlikeyouloveyourself #changes #support #caregiver #singlemomlife #legacy #weightloss #feellighter #loseclothes #losethebloat #askme

[jamiejurecka]

7 spots remain!! Who wants to lose 5-15 pounds and an amazing prize at the end??? TAKE OUT 30 day CHALLENGE 😃😃Message me for more details and to watch the video.

[lisacowenfitness]

Become a Priority in your life! Jumpstart a Healthy lifestyle...Undo recent bad choices...and Refresh your nutrition in 3 Days! LAST day to grab the 3-Day Refresh Challenge Pack on SALE! I'm happy to send the information...PM me. #priorities #itsalifestyle #3dayrefresh #jumpstart #losethebloat #energy #weekend #happy

[jennifer-harrelson-fitmomof4]

Meal #1 and I'm feeling better already. Can you eat while on your cleanse? #3dayrefresh #cleanse #feelinggreat #losethebloat

[fit3zone]

A little peanut butter jelly time breakfast day 1 of my 3 day Shakeology cleanse. Grapes, pb2, strawberry Shakeology ice and water= AMAZING😋#shakeology #3daycleanse#densenutrition#losethebloat