#lose 20lbs
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jesse-ben-israel Ā· 19 days ago
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Lose 20lbs in 21 Days with THIS Fat Burning Drink Recipe
My 21-Day Challenge: Lose 20 lbs with a Fat Burning Drink Recipe Join me on my journey as I challenge myself to lose 20 lbs in just 21 days using this fat-burning drink recipe. Losing weight can be tough, but what if I told you there was a way to shed those extra pounds in just 3 weeks? Sounds too good to be true, right? But what if I told you itā€™s possible with a simple fat-burning drink recipeā€¦
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chipjrwibignaturals Ā· 6 days ago
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sapnap pushing for fighting tubbo bc "he wanted to fight someone he wanted to hurt" AND him having to cut down to 147lb for the fight to even happen???? bro if they do end up in the ring together i fear i have to kind of respect it that is UNPARALLELED haterism šŸ˜­
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fullmetalfisting Ā· 2 months ago
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The leftism leaving someoneā€™s body when a pregnant woman doesnā€™t give up all her pleasures and doesnā€™t behave like a paragon of health in order to be a perfect incubator of a fetus
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mumblesplash Ā· 1 year ago
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the fact that doctors can just Recommend Weight Loss with no instructions beyond ā€˜eat healthier/lessā€™ is actually insane to me, i lost weight on purpose ONCE and it took me like 6 years to recover a semi-normal relationship with food and hunger
#uhh#disordered eating cw#just in case#mumbling#like jfc i know iā€™m not the first to say it and my experience is relatively SO tame#but it STILL fucked with my head for YEARS#and most people donā€™t go nearly that long between weight loss attempts at all for basically their whole lives!!!!!#and weā€™re so blasĆ© about it like yeah just eat less to lose weight#and so few people talk about the really weird shit that phase of my life taught me even though they seem like pretty universal things#like when you lose weight deliberately by denying yourself food you get COLD#you get cold and you get in your head and you get sad itā€™s like being less alive#the times iā€™ve lost weight/recomped on accident (by doing smth that makes me move moreā€š getting better sleep etc)#itā€™s been WARM#burn hotter move freer feel happier#and also the way hunger feels when youā€™ve been denying yourself food for an extended time is NOT the same as baseline hunger#itā€™s actually kind of wild that we use the same word to describe both feelings like that shit is NOT the same#that shit is not ā€˜being really hungryā€™ itā€™s a fuckin. blood curse or some shit you feel straight up unhinged#and i should disclaim here i am not talking large amounts of weight#iā€™ve fluctuated over i think a 20lb range max since reaching close to my adult height and thatā€™s a guesstimate#but even in my relatively unremarkable little experiences here the way deliberate weight loss fucked with my brain is absurd to me#iā€™m fine now have been for years but seriously thinking back on it the fact that this is routine medical advice. unreal
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menlove Ā· 11 months ago
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the other thing too is that losing weight is NOT a neutral action in the same way that being fat is.
what do I mean by that?
well, it is morally neutral in that no one should be judging you for wanting to lose weight & wanting to lose weight does not make you a bad person
however. it's not a neutral action. in the same way that feminists critique the beauty industry and makeup and constantly get replies like "but I LIKE wearing makeup!!!!" that completely miss the point. that's sort of the same thing happening when fat activists/people that advocate for fat liberation point out the flaws in diet culture and get "but I NEED to lose weight for (xyz "good" reasons) are you saying I'm a bad person?" that completely miss the point.
in an ideal world, people could lose and gain weight without a single bat of an eye. but we don't live in that world. not only is it scientifically proven that most people CANNOT sustainably keep weight they've lost off (and no, not due to lack of self control) and that losing weight (especially rapidly) can have some huge health consequences, but, more relevantly, these ideas of weight and health and beauty are SO tangled up in fatphobia and western beauty standards that it's nigh impossible to reach some Enlightened State where your reason for weight loss is untouched by it.
you want to lose weight to "be healthier?" who told you you were unhealthy? was it your doctor? doctors that routinely suggest fat patients lose weight for every complaint ever including the common cold or a broken bone? was it society telling you being fat is unhealthy even though you ARE healthy? and if you're Not healthy, do you know for sure it's your weight? because thin people can also have high cholesterol and heart problems. there's other ways to fix these things that don't involve weight loss to dangerous degrees, but doctors are already so up their own ass about fat people that they probably didn't discuss anything with you other than "lose weight." does that mean no fat person ever is unhealthy because they're fat? no. but it Does mean that that reason is so tangled up in fatphobia that 100% stating you're free of diet culture when you say it just is Not accurate
you want to lose weight to "feel better about yourself"? well this one's easy and won't be as long as the last. why do you feel that way? who taught you that being fat is something to feel bad about? if you lived 500 years ago before diet culture, would you feel pressure to lose weight to feel better about yourself?
and none of this is to say you CAN'T chose to lose weight. it's your body. you can do whatever the fuck you want with it, good or bad. but when people talk about fatphobia and fat liberation and your first response is "oh but I'm losing weight for the GOOD reasons" stop yourself. ask if that's relevant to the conversation. ask yourself if those reasons ARE neutral. if they're tied to health, body image (including dysphoria!), or how other people perceive you? the answer is no
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tobitenkit Ā· 20 days ago
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every time i think "hm. i should weigh myself" that is the devil talking
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mx-morbid Ā· 2 months ago
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!!
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butts-bouncing-on-the-beltway Ā· 3 months ago
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This has sent me on the world's most dysfunctional rabbit hole as I test the theory that I can subsist on an entirely liquid diet if I just drink a gallon jug of nutritional replacement and energy drink concentrate and electrolytes each day so I never have to deal with food again
It's not as challenging as you'd think! Esp if I'm willing to have a cup or two of wild rice and some raw veggies each day, which does seem more doable than eating an entire 3 squares(lmao i have literally never had more than 2 meals in a day are you kidding). So. Maybe. We'll see. Rn, a month's worth looks like it would cost more than we could allot to groceries, let alone what we could allot to meal replacements for me AND groceries for wifey, but maybe I'll get the numbers to work out if I futz a bit.
Can I just so strongly recommend that no one ever get a half dozen opportunistic infections including h.pylori and c.diff and leave it untreated for years because literally this is the fucking worst
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junewild Ā· 4 months ago
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anyway. the doctor gave me the spiel about ā€œ2.5 hours of exercise weekly & a plant-based diet halves your risk of stroke & heart disease & whatnotā€ & i was like. well. if i get 8 hours of weekly climbing at the gym, can i justify eating meat products & byproducts to make up for all the meat replacements iā€™m allergic to šŸ˜©
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vaingod Ā· 1 year ago
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my meltdown over my doctor not being available was a lil unnecessary but i was mostly upset abt bmi limits, whatchu gonna do if everywhere you go looking for bottom surgery you get told youre too fat
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sparklymilks Ā· 10 months ago
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ana admitted today to thinking my weight cycling may have weakened me to the point where my hip is fucked. Scream i had also wondered this but didn't want to give voice to the horrid thought
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parasiticstars Ā· 1 year ago
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ā€œlipstick on an pigā€ this, ā€œdonā€™t cast pearls before swineā€ that, are we forFUCKINGgetting about our lord and savior Miss Piggy?
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petite-ursus Ā· 2 years ago
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Update to the pmdd post: Iā€™m spotting. So. Yeah. The sui-slide-alness is because I was/am in luteal. It is so funny and dead on every time. But also. I want to scream. Why does my body crave death? Bro is literally trying to kill me every luteal phase. There has to be more that can be done besides birth control and eating very specific foods that I canā€™t even eat because Iā€™m so fucking nauseous and tired. AND THIS IS TONED DOWN. ITā€™S TONED DOWN. AAAAAAAAAAAAAAAAAAAAAH.I am so tired of living in this body.
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lunatea Ā· 4 days ago
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ive had a migraine since mid january. just kill me, it would be a mercy at this point
#txt#turns out theyre more chronic than i realized....#ie. thats what my ''daily/constant headaches'' are. ive realized#my eyes hurt so bad. it hurts to think. and i need to stay caught up with my fucking. classes.#im barely managing that and im losing my goddamn mind. im so fucking tired#i just want it to stop hurting. i want the panic attacks and nightmares to stop#but nothing works and now trying to distract myself physically hurts too much. all i can do is sit in the dark and think#can my glasses just fucking get here already. bc the prisms fixing my double-vision issue would be extremely helpful for the eye strain pain#at least then i could do something abt the suffocating loneliness. not being able to think or look at acreens for too long makes it hard to#-reach out. and my migraines are so painful and go long enough that they kick up a lot of suicidal ideation#bc i just get so fucking desperate for the pain in/around my eyes to stop (still havent found a med thaf stops my migraine pain)#i also lost like 20lbs but i cant. fuckin deal with that now ill get worried if it keeps dropping#(not in a single month it had been like 6mo since i last checked b4 that)#my pain already fucks up my appetite. migraine on top of that has completely fucked up my eating. i stopped drinking coffee#bc i just feel too awful in the mornings when i wake up to stomach it anymore#every fucking morning starts with a panic attack i wake up into#i cant remember the last time i had a good day pain-wise#migraines give me time to Ruminate which is exactly what im trying to train my brain to stop doing. im in hell#vent -#weight mention in tags -
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nightmare8-420 Ā· 1 month ago
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who needs a new years resolution to fail to lose weight when you have an ed šŸ˜
(this is a joke, im crying in a corner as i type this, please help)
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confinesofmy Ā· 3 months ago
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i steamed my edamame with sesame oil and then covered it in teriyaki and ate it with chopsticks and firstly my hands have not cramped that bad from chopsticks in years. and it took forever too. secondly that was so unnecessarily messy and oily. my lips are so hydrated. thirdly it tasted really really good. i probably will do it again. šŸ˜ž
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