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🔵⚪Online session this morning with Janine working on Band Rows.. What is a Band Row?...Resistance Band Row is an exercise that strengthens the upper back muscles located around and between the shoulder blades. #bandworkout #exercise #exercisemotivation #onlinepersonaltrainers #LIVEONLINEPT #ptsession #homegyms #homeworkout #results #fitfam #fitfamuk (at Urvision Personal Training) https://www.instagram.com/p/CKlguh2BCbP/?igshid=tmlhvbl5g5l5
#bandworkout#exercise#exercisemotivation#onlinepersonaltrainers#liveonlinept#ptsession#homegyms#homeworkout#results#fitfam#fitfamuk
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