#littleimprovements

[hortushorrei]

An owl painting (monotype) by Pavlos Habidis. New bowls, sunflower, horseraddish leaf. When we have lots of guests next year, we will no longer have to serve them cereal in mugs or all sorts of different dishes. #littleimprovements #pavloshabidis #artcollection #lamacchinafissa #readingretreatsinruralitaly #sunflowersofinstagram #helianthusannuus #italianhouses #provinciadimantova #greekartists #homegallery # (presso La Macchina Fissa) https://www.instagram.com/p/CC3wfC1JDup/?igshid=12fzy0vs45cu3

[finessebeaute]

So much equipment and products that my old beauty trolleys just weren’t up to the job anymore. These lovely new ones mean I can be a lot more organised which means a better treatment for my clients. #smallchanges #littleimprovements #update #refresh #renew #salonmakeover #finesseaestheticsbeauty #billingham #wynyard #wolviston #stocktonontees #norton #middlesbrough #hartlepool #teesside (at Finesse Aesthetics & Beauty) https://www.instagram.com/p/B2qd6qHhv18/?igshid=90aath4pdxeq

[macintoshcafe]

"My beer and koozie make a perfect pair." credit: LittleImprovement via /r/VaporwaveAesthetics 🌴www.agoraroad.com/macforum 🌴Agora Road's Macintosh Cafe🌴A Vaporwave Community🌴 #vaporwave #vaporwaveaesthetics #mallsoft #futurefunk #chillwave #eccojams #aesthetics #lofi #90s #nostalgia #art #glitchart

[nisn0s]

Food Paranoia

I feel grateful that I can talk freely now

I feel grateful I can just stop and say, "one sec guys, I'm freaking out about eating right now."

it also sucks being antagonised over this stupid disorder. I can't go to people's houses for food because I can't eat and not throw up. at the moment it's either small and weird or nothing at all.

then I get annoyed at myself. but progress is progress. even tho I haven't actually eaten much in the past 4 days. in hindsight actually, I've eaten practically nothing. Only thrown up once or twice though, which for me is a crazy crazy thing. I can't actually believe it now I'm thinking about it. these 4 days have gone by so quickly, I guess 2 of the days I've been going out, so that's a distraction in itself.

is this undeserved congratulations then? I'm not really doing it right am I. I guess it's a change from routinely bingeing and purging. better for my insides I guess. I have to practice all means before I find the happy medium.

Again, I'm grateful I can talk freely now.

I'm ashamed still, but it's not a secret anymore

🌟

[tragedystrikesfirst]

Doing stuff! #personalbest #outofshape #140lbs #repsfordays #140for10 #gettingitback #littleimprovements #fuckskinnylivehealthy

[thespinningwheelsite]

I finally joined the club. I’m officially an espresso drinker. Why? Bc of the no cream and the powerful punch. #espressowarriors #newbie #imsocool #littleimprovements #gaslessispriceless #livingbetter #htx #atx #atxblogger #balilife #bali #thespinningwheelsite #newzealandtrip soon! @secretspotbali (at Secret Spot)

[elainebadassmom-blog]

View this post on Instagram

A post shared by ElaineBadAssMom (@elainelabrecque)

Parfois on voit les résultats au moment où on s'y attend le moins.... Je suis en train de faire le programme #coredeforce et en faisant un petit montage ce matin je regardais mes cuisses 😳😃.... Je suis agréablement surprise de voir les définitions dans mes muscles .... #keepgoing #itsnotalwayseasybutitsalwaysworthit #badassmom #fitmom #fitfam #elainebadassmom #onestepcloser #bettereveryday #littleimprovements (à Chez Mes Parents!!!)

[autisticcatnip]

You should use the mod openrct2, it has many littleimprovements to the game that make it much less of a hassle.

Gotten a few hours into Rollercoaster tycoon 2 and Planet Coaster. Feels just as finicky to play either, but its all fun either way.

[nisn0s]

Take Possesion

"Progress is impossible without change, those who can't change their minds, can't change anything"

This was what my problem was, when I first started purging.

in my mind, I had found something that finally worked, it kept me skinny and I could eat what I liked, guilt free. a feeling I'd NEVER had in my life. Bulimia felt like my saviour. as fucked up as that is, I was so so happy with it.

I knew it was awful, I knew it was damaging, I knew all of that. yet I'd found my comfort blanket.

But now finally, I WANT to change my mind. I HAVE changed my mind. to get better and healthier for me and the people who love me, even thought the road ahead is dark and unpredictable, with inevitable hardships and intense struggles.

But also with joy and peace, happiness and love. u gotta have the bad to really appreciate the breath of fresh air that will be the freedom and sunshine at the end.