#littlechangesbigresults

[parapiaffe]

Feb 24,2021: They say to never give up on something you can’t go a day without thinking about. For me, that thing is horses ❤️ . Cappy and I had another fantastic lesson today! Before I mounted we did our usual standing exercises, but I also did some balance exercises on a Dynadisc to wake up my core muscles. Little did I know that this tiny addition to our routine would make such a huge difference! Because my core already knew its job from the unmounted exercises, I felt much more secure and relaxed than normal, and was able to find my center faster. This was the first lesson since I started riding Cappy that I didn’t find myself constantly reaching for the surcingle handles for support when I became unbalanced in any way. This is absolutely HUGE progress for someone like me who typically relies on her hands and arms for everything! My balance was so good that I got to try leading Cappy with the reins more today and he listened so well. I’m getting much better with communicating with him and giving the right cues too. Right now, we are only looking for small but proper responses, so I am learning the right moment where I should release pressure to reward Cappy. Oh did I mention that I am doing all this with only a halter and bareback pad? Yup, no tack here yet! . I’m absolutely blown away at how much progress Cappy and I made with just a small change today! He was so amazing and I brought peppermints to give him as a special treat. Younger me would be shocked at what I have been able to do. Every day in the saddle leaves me more and more optimistic and hopeful about my future in Paradressage ♥️😊🐴🇺🇸 . #littlechangesbigresults #enjoythejourney #trusttheprocess #progressnotperfection #progress #balance #stability #horses #equestrian #paraequestrian #dressage #paradressage #explorepage #photooftheday #believeinyourself #teamworkmakesthedreamwork #strongereveryday #chasingdreams #usef #adultamateur #troxelhelmets #troxelshare #sponsoredrider #breakingbarriers #jointhejoy #cappy #goodboy #littlevictories #cerebralpalsy #aspiringparalympian (at Emerald M Therapeutic Riding Center) https://www.instagram.com/p/CLsjlWyHKqP/?igshid=j1oflw8np673

[scent-sualvibes]

When you feel good, you do good 👍 Your mindset is altered & the world 🌎 manifests before you ✌ Little changes can make the biggest impact 😌 So I wanted something different with my hair 🙄 because it's at the in-between stage of growing & can't do a lot with it ..... do big curly frizz ball it was 🤣🤣 But I love it 😀 😍 • • • • #bighairdontcare #scentsualvibes #manifestyourlife #mindsetmatters #alteredreality #littlechangesbigresults #curlyhair #frizzyhair #feelcute #feelinggood #lookinggood #positivevibes #positiveoutlookonlife #mindsetshift #gobigorgohome #movingforward #annsummers #empoweredwomen #doingitforourselves (at United Kingdom) https://www.instagram.com/p/CSeqoyjs8U8/?utm_medium=tumblr

[gratefultastes]

Follow up sale! 😯 68 flavors last year, and we’ve still got a few to whittle out before we’re inundated with this years harvest... 😜 So we’re extending our sale for our faithful and ever supportive #jamfam 🤙 As we continue to be #sustainable and #green as we can be, we wanted to put some items on sale so you all could stock up rather than us put them out to pasture... 🤜♻️🤛 This Friday through Sunday at the @reverefarmersmarket, @winchesterfmkt, and @farmlowell we’ll be offering the following flavors for a 3/$10 special: 🤘 Empire Apple Jelly Peach Jelly Plum Jelly Apple Jam Plum Jam... 🤗 Additionally, grab any regular 5/$20 set, and get a free 6th jar from the list above as a bonus thank you for your continued support. ❤️ You can also preorder these deals directly for #marketpickup to any of the above markets by heading over to GratefulTastes.com (link in bio) or emailing us at GratefulTastes@gmail.com to get your #artisanalspreadsformorethanjustbreads just the way you like them 🙏 #grateful #gratefultastes #lowellbusiness #lowell #smallbusiness #entrepreneur #sustainability #goinggreen #doingourpart #wastenotwantnot #littlechangesbigresults #farmersmarkets #retiringflavors #smilehustlegrindrepeat https://www.instagram.com/p/CDPXao3go_I/?igshid=gqi4id8c8rqh

[britni-birdy]

#iamlosingweight #beyourownfitspo #littlechangesbigresults #WorkingOut #fitness (at Taylorsville, Utah)

[avalemert]

I'm stoked that I saw the new show into this morning on @fox40news the #melrobbins5secondrule is the 1st episode, I'm inspired, can I inspire you? Let's take a break and stretch, breathe, move, okay? #healthychoices #littlechangesbigresults (at My Blue Heaven Studio) https://www.instagram.com/p/B2e_GCklSaB/?igshid=1gn45tkb7biel

[thirteenthieves]

#Repost @oneminddharma @thefitfiddle ・・・ I was reminded of this simple and yet incredibly difficult concept today. Everyone doubts themselves at times but it is imperative that you power through and end the day on a positive note. I could not have been more inspired by the men & women who did just that this afternoon as they stared down their fears and didn’t let them win. I am humbled and so thankful to play a small role in the transformations I get to witness each and every day. It is not always about that big reveal - sometimes it is simply about saying “not today, fear” 👊 #littlechangesbigresults . . . #weekendwarriors #wegotthis #everydaychoices #fitnessaddict #workout #weekendworkout #sweat #sweatdaily #powerful #bekindtoyourself #fitness #inspiration #fitspiration #workoutmotivation #kickboxing #girlswhobox #keepitup #yesplease #fit #motivation #becomethebestversionofyourself #traininsane #sweatisfatcrying #goodthingscometothosewhosweat #wordstoliveby #selflove #youareabadass #respectyourself — view on Instagram http://ift.tt/2rQAUuP

[bravecheekywarrior]

So my new obsession to reduce plastic was being aggravated when I went shopping today when I noticed everything seems to be wrapped in plastic or put in a #plasticbag when paying. I was then offered this flyer for @thesourcebalmain I was delighted to be told they reduce plastic as much as possible in store with paper & reusable bags. They certainly won me as a customer when they told me I can bring my own containers or reuse there containers. #winning #plasticfree. #littlechanges #littlechangesbigresults #bulkfoods #saynotoplasticbags #bethechange

[gratefultastes]

#jellyluster 🙌 😋 We’ve had a lot of flavors over the past 2+ years, and sometimes we craft a few more than expected... 🤷‍♂️ It’s all part of figuring out what’s best for you all, our faithful and ever supportive #jamfam 🤙 Since we strive to be as #sustainable and #green as we can be, we wanted to put some items on sale so you all could stock up rather than us put them out to pasture... 🤜♻️🤛 This Friday through Sunday at the @reverefarmersmarket, @wakefieldfarmmk, and @farmlowell we’ll be offering the following flavors for a 3/$10 special: 🤘 Empire Apple Jelly Peach Jelly Chambourcin Rose Wine Jelly Summer Blush Wine Jelly Zinfandel Wine Jelly French Roast Coffee Jelly Plum Jam Peach Preserves... 🤲 Additionally, grab any regular 5/$20 set, and get a free 6th jar from the list above as a bonus thank you for your continued support. ❤️ 2020 hasn’t been an easy year, but it has shown us that when you take care of your customers, take pride in what you do and how you do it, and put your heart and soul into what you love, there’s nothing that can stop you. 🥰 You can also preorder these deals directly for #marketpickup to any of the above markets by heading over to GratefulTastes.com (link in bio) or emailing us at GratefulTastes@gmail.com to get your #artisanalspreadsformorethanjustbreads just the way you like them 🤟 #grateful #gratefultastes #lowellbusiness #lowell #smallbusiness #entrepreneur #sustainability #goinggreen #doingourpart #wastenotwantnot #littlechangesbigresults #farmersmarkets #retiringflavors #smilehustlegrindrepeat https://www.instagram.com/p/CC_PNkigpFi/?igshid=wjotbzplwios