#like I hate that Taem was doing two intense workouts a day too like no

[jjongslight]

he's so lean, and he lost the weight so fast. like, people on twt be like oh don't worry he started yoga. but I'm just. he was not a sedentary person with a little weight to lose*, he was a lean end of normal person who dances and goes to the gym for his job and has done so for almost two decades. AND yoga is (comparatively) low intensity low impact exercise. the amount of yoga he'd have to do, even IF it's just 'oh he started doing yoga' would be untenable and unhealthy, especially considering how rapid the weightloss has been. like, I get that he seems happier and I dunno, more comfortable in his body than pretty much ever, but. it's still a bit worrying.

*anything you do at that stage will change how you look, a little bit of yoga included

Exactly!!! He was already an active person and he has to keep a certain level of fitness for his career. Yoga wouldn't have made him lose all that weight so fast. Granted, people really underestimate yoga and its conditioning and toning powers. Like the muscle definition he has was probably improved by the yoga, cause those practices take a lot of strength, but the weight he lost, that was dieting and probably even more daily movement.

I am trying to be very careful voicing my concerns, because you can never really know about someone else's health by just looking at them. He does seem lively and energetic so that is good. Now, I would get really worried if he lost more weight, cause no. But yeah, that did seem like a very rapid change and I just want my bubs to eat and move in a healthy manner.