#legsnowork

[beastntraining]

My first workout in California. Loved having an empty gym since I was feeling weak AF today. #backatit #legsnowork #legday #fnxfitness (at Talega, San Clemente, California) https://www.instagram.com/p/BzcGVSGF5yD/?igshid=1deufn5uh4u77

[beastntraining]

Leg day reflections.... take care of yourself while you are young, and as you age. #painisnotweaknessleavingthebody #legsnowork #wherearemycalves #walkinglikeagiraffe #fnxfitness #beastntraining https://www.instagram.com/p/B1wW1_ClvGv/?igshid=1vush4elecw6h

[beastntraining]

Started the day of with a good leg routine. Then rested to sit in the Bodpod, and get my bf%. Currently at 10.7% progress is progress. Felling good, feeling strong, and about to ruin it all when I get to NOLA later this week lol. #nomoredadbod #legday #letthemgrow #legsnowork #givemecrawfishorgivemedeath #poboys #avengersendgame #givemeallthecarbs (at Macdill Air Force Base, Florida) https://www.instagram.com/p/BwSGM7klJ4l/?utm_source=ig_tumblr_share&igshid=dcky0oq1h6o8

[beastntraining]

Had a killer leg day after I recovered from @squarian_fitness time in the am. Been working on my diet a lot lately and it's finally starting to show. Can see my abs coming in so I guess the #dadbod is gone now. Thanks to @ke2krod for being on her diet .... it has saved me from her desserts lol. #legsnowork #feelbetter #bringingthesexyback #needmorework #progressisprogress https://www.instagram.com/p/BwAwWDghCsf/?utm_source=ig_tumblr_share&igshid=wll0wa26xpst

[beastntraining]

Pretty sure I had a slight nose bleed during squats today... I am certain I smelled blood. #legsnowork #lungesfordays #ialmostdied https://www.instagram.com/p/Bu6U53Bhnwn/?utm_source=ig_tumblr_share&igshid=1brwye5pkbq0z

[beastntraining]

Leg day got me feeling like a newborn deer walking around. I damn near passed out a few times and I didn't even go heavy. #legsnowork #ineedtoliedownnow #beastintraining #1stphorm https://www.instagram.com/p/BuUMo4zBb27/?utm_source=ig_tumblr_share&igshid=qww0mwqc08fc

[beastntraining]

Leg day has me eating everything...im almost out of food. #mytransphormationstartstoday2019 #1stphorm #ihatecardio #legday #legsnowork #whydoidothistomyself https://www.instagram.com/p/Btv6T1FBogk/?utm_source=ig_tumblr_share&igshid=enncxij70mij

[beastntraining]

20 min on the stairclimber was for sure a bad idea after yesterday's leg work. Yoga after was good though, I still suck but I feel better. #mytransphormationstartstoday2019 #notflexible #legsnowork #everythinghurts #ineedtoliedownnow #jesustakethewheel https://www.instagram.com/p/Btgl6OUB2_o/?utm_source=ig_tumblr_share&igshid=flx9xm3nvng0

[beastntraining]

I hate running, but I know I need it.#mytransphormationstartstoday2019 #1stphorm #ihatecardio #legsnowork #cardiocaneatadick https://www.instagram.com/p/BteUr_-hLXP/?utm_source=ig_tumblr_share&igshid=4v5w9lr4chm9

[beastntraining]

Feeling weak and broken but got to get rid of this #dadbod #mytransphormationstartstoday2019 #1stphorm #ihatecardio #legday #legsnowork https://www.instagram.com/p/Btd2KZwBrhZ/?utm_source=ig_tumblr_share&igshid=1f1z644cfux1i

[beastntraining]

Afternoon leg circuit course was a bad idea I think #1stphorm #ihatecardio #legday #legsnowork https://www.instagram.com/p/BtMtEHSFH-d/?utm_source=ig_tumblr_share&igshid=mefuujyij37g

[beastntraining]

Morning workout with light cardio and a cute gym partner. #1stphorm #ihatecardio #legday #legsnowork https://www.instagram.com/p/BtMs3wpldhP/?utm_source=ig_tumblr_share&igshid=isjiig4dn7yw

[beastntraining]

Pilar jumped in that bounce house the entire time then passed out after after we had an epic "let it go" sing a long. #legsnowork #legday #frozensingalong #jumpingforjoy #icantmove #daddysgirl https://www.instagram.com/p/Bson-2NhB3C/?utm_source=ig_tumblr_share&igshid=p8tdlousvsx1

[beastntraining]

The lunges at the end are killing me #legday #legsnowork #ineedtoliedownnow #isitreallyworthit #mylegshateme #isuckatcardio #cardiocaneatadick https://www.instagram.com/p/BsWe7X0BOSv/?utm_source=ig_tumblr_share&igshid=hrj60qg2e6zb

[beastntraining]

When leg day has you wishing you had a self driving car because you need to lay down. #legsnowork #damnthestairs #iwasntready #legday #nomoredadbod #beastintraining (at Short Fitness & Sports Center) https://www.instagram.com/p/BnUzdtGBASa/?utm_source=ig_tumblr_share&igshid=1qyktqblnef7y