#kneehooping

[hoopsiedee]

Back in the gym today, that break was much needed ^_^ Playing around with some knee hooping and yoga poses 🧘🏾‍♀️ #hoopsiedee #hooplah #kneehooping #leghooping #icchoopers #infinitecircles #flowmiesofearth #blackgirlmagic #clubfitness #clubfitnessstl #studioflow #practicemakesperfect #melanin #blackmomskillingit #fitmom #hulahoop #hooptricks #postpartumbody (at St. Louis)

[laurel-kathleen]

Day 13 of the #coloradospringshoopcollective #photochallenge. Today's theme is #favorite trick. Mine is #kneehooping #spinpretty #havehoopwillspin #gratefulhoopers #hoopaddict #hoopdance #hooper #hoopperformer #streamer #twitch #supportsmallstreamers #livestreamer #twitchtv #twitchstreamer#hoopersofcolorado #hoopersofig #hoopingdotorg #sacredcircle #hooplove #hooplife #coloradospringshoopcollective (at Colorado Springs Pioneers Museum) https://www.instagram.com/p/B0J-nIuB9wI/?igshid=180trjtgp4u0a

[danyi11a]

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A post shared by 🌊 D⃟ A⃟ N⃟ Y⃟ I⃟ L⃟ L⃟ A⃟ 🛸 (@blissfully_me)

Looky👀looky!! I’m finally unlocking these sweet moves! Feels so damn good!!🙌🏻🤗🎉🎉🎉🎉🎉🎉🎉 . . . . #blissfully_hoopy #danyilla #autumnflowsponsoredhooper #hooplovers #certifiedhooplovecoach #spacebuns #kneehooping #momswithtattoos (at Colorado) https://www.instagram.com/p/Bz9cqvcBCcT/?igshid=pbk9ziktjshq

[a2aviary]

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A post shared by The Aviary (@a2aviary)

Waist to knees in Hoop Foundations with @missaudacious! . . . . . . . #hulahoop #hulahooping #waisthooping #kneehooping #hoopfoundations #annarbor #annarborfitness #thingstodoina2 #instagrama2 (at The Ann Arbor Aviary)

[belindaroseca]

#Repost @meow.moondancer with @repostapp ・・・ Every artist was first an amateur. 🦄Ralph Waldo Emerson #hooper #hoopersofig #hoopspam #hoops #hoopersofinstagram #hooplife #hooplah #flowarts #hooplove #flowsession #yoga #yogi #yogalifestyle #legextension #kneehooping #fuckyeah #fitnesslife #fitness #fitgirl #flexible #balance #acrobatic

[mannimarcomarco]

Day 25 for the #fc_fanchallenge -- three thing Thursday! #kneehooping + fan manipulation. ((Challenge hosted by @forged_creations + @team_struggles ☺️)) #flowarts #doodlegrip

[cyb3rgnome]

HOWTOHULAHOOP.wordpress.com

[tailchasin]

#kneehooping to #onekneehooping

[seleneaurora]

#kneehooping #hooping #hooplife #hoopspam #Hulahoop #hoopvibes

[sasatellite]

Had a full hour hooping session outdoors today after 2 weeks of a break. Spent some time preparing for and recovering from Coachella. The boyfriend is sleeping in for the first time in 2 weeks, so I stole away to the yard. It feels good to be in the the hoop again. Worked on knee hooping and reverse shoulder hooping. Seeing some progress! Trying different approaches to knee hooping to get a better feel of things, like including a wider rotation in the mid body as opposed to just focusing on the knees, this is allowing me to take tiny steps. Reverse hoop anything is just difficult, my body feels confused haha. However, I managed to keep the hoop rotating for a bit, but I know my chest is not as flexible as when rotating to my primary side. Still needs lots of practice and muscle memory I suppose. Anyways, it will be nice this weekend. I will do this again tomorrow. ^^

[dancerkayt]

My number one parlor trick. #kneehooping #oneleggedhooping #stopdropandspin #balance #besttrick #alwaysnailit #meow #girl #girlswithtattoos #teamkittykoalition #inkedgirls #stopdropandspin hit by @free_y0ur_mind tagging @hooplah_sam

[laurel-kathleen]

#kneehooping.... my trademark hoop move. It looks even cuter from this angle. Another picture from the #AcatemyAwards with @misshoopsalot. #spinpretty #havehoopwillspin #travel #gratefulhoopers #hoopaddict #hoopdance #hooper #hoopersofcolorado #hoopingdotorg #flowmiesofearth #sacredcircle #coloradospringshoopcollective #flowfriends #hoopjam (at Memorial Hall) https://www.instagram.com/p/Byjpu9RBidH/?igshid=1n8cw72ztn57q

[danyi11a]

Looky looky!! I’m finally unlocking these sweet moves! Hell yeah, feeling so good!🙌🏻🤗🎉🎉🎉🎉🎉🎉 . . . . #blissfully_hoopy #danyilla #autumnflowsponsoredhooper #hooplovers #certifiedhooplovecoach #spacebuns #kneehooping (at Colorado) https://www.instagram.com/p/Bz9bvzwB83o/?igshid=7akfuwvtmfxo

[ipaintedblue]

Very poor form but ive been trying to get this combo down flawlessly for an hour and I am beat!#hoopers #kneehooping#hoopbreaks #ow#hooplife

[rainflowerhoops]

The best way I know to get the kids quiet and paying attention is to bust a move :) #circuscamp #bestjobever #entertainment #hoopdance #kneehooping

[cyb3rgnome]

Watch my #beginner hula hoop progress @ HOWTOHULAHOOP.wordpress.com #kneehooping #transitions #hooping #hulahoop #flowarts #hoopdance