#khloe k diet

[cinquecolonnemagazine]

Influencer di TikTok e diete estreme

Nuovo allarme per le diete promosse dagli influencer su TikTok. A lanciarlo, stavolta, è stata l'associazione "Nessuno tocchi Ippocrate". Il mondo dei social è popolato da numerosi personaggi che propongono diete e challenge alimentari. Andando a scovare si trovano anche i professionisti. Le diete virali su TikTok nel 2023 La primavera si avvicina e con lei l'inizio di una nuova dieta che faccia arrivare all'estate in perfetta forma. Come arrivare allo scopo facilmente? Seguendo i suggerimenti proposti dai social attraverso gli influencer. Sono in molti a ricorrere alle soluzioni last minute e TikTok, in questo, è un punto di riferimento. Lo scorso anno, infatti, in piena estate, sul social cinese erano diventate virali alcune diete, o meglio, alcuni regimi alimentari molto restrittivi che promettevano cali di peso veloci. La più famosa è la Dracula Diet che proponeva un regime alimentare con un apporto calorico giornaliero compreso in un range tra le 200 e le 700 calorie e una media di 350 calorie. Anche la Coquette Diet, ispirata a queste figure civettuole, e manco a dirlo magrissime, si basava su un apporto calorico minimo (parliamo di poche centinaia al giorno). In più erano esclusi alimenti classificati come carboidrati e grassi. La Military Diet, invece, seguita da Khloe Kardashian, era strutturata in modo da accelerare il metabolismo. Protocollo simile per la K-Pop Idol Diet ispirata alle minute star della K-Pop, un genere musicale molto in voga in Corea del Sud. Come si può intuire, erano tutti regimi alimentari per nulla sostenibili sul lungo periodo ai quali era associato anche il rischio di un deperimento della massa magra. Gli influencer di TikTok e le diete estreme "Nessuno tocchi Ippocrate" si è scagliato contro TikTok e le sue tendenze nocive alla salute delle persone. L'ultima moda del momento, secondo l'associazione costituita a tutela degli operatori sanitari, sono le diete consigliate dagli influencer di turno. Una dieta sana, ricordano gli operatori dell'associazione, è un regime alimentare equilibrato cucito come un abito su misura. Deve tenere conto, cioè, di parametri come peso, altezza, BMI, patologia in atto e terapie in corso. Una stessa dieta non può essere, dunque, adatta a tutti e deve essere elaborata da professionisti qualificati come dietologi, dietisti o nutrizionisti. Social media marketing Dietologi, dietisti e nutrizionisti che sono anche loro approdati sui social. Da Facebook a Instagram e lo stesso TikTok non si contano più post, video e reel sulla nutrizione. Si spazia dalle proprietà nutritive di un alimento alle abitudini alimentari più corrette. Contributi professionali di persone competenti che rappresentano i risultati degli studi più all'avanguardia sulla nutrizione. Approcci diversissimi che vogliono condurre i loro follower verso stili di vita più sani. In un'epoca in cui sempre più aziende affidano la loro immagine agli influencer, le competenze restano il faro a cui guardare sempre e comunque. Verificare prima di scegliere si impone come regola aurea. In copertina foto di Steve Buissinne da Pixabay Read the full article

[daffodilsandprettystrings]

Khloe Kardashian Revenge Diet

Breakfast - Shake with almond butter, scoop of protein powder, fruit of choice + ice!

Snack - Fruit of choice

Lunch -  100g chicken breast (or protein of choice) + high iron salad/vegetables e.g spinach/beetroot based

Snack - 12 almonds + 1 cup of celery or tomatoes

Snack - 1 cup of celery, tomatoes or carrots + 1 egg

Dinner - Fish/protein source + 200g of vegetables/salad

Exercise:

60 mins of intense exercise every day

[tabloidtoc]

Us, January 13

Cover: Diets that work -- Julianne Hough 

Page 6: Who Wore It Best? Eva Longoria vs. Draya Michele vs. Cara Delevingne vs. Amber Heard vs. Hannah Brown 

Page 8: Loose Talk -- Niall Horan on Lizzo, Ashley Benson, Miley Cyrus, Sarah Michelle Gellar and Freddie Prinze Jr., Brie Larson 

Page 10: Contents 

Page 12: Hot Pics -- Four generations of royals -- Queen Elizabeth and Prince Charles and Prince William and Prince George 

Page 13: Hilary Duff and Matthew Koma, Courtney Robertson and Humberto Preciado, Rita Ora in St. Barts 

Page 14: Katy Perry, Lea Michele, Hailey Bieber leaves Nine Zero One salon in WeHo, Melissa McCarthy and Laura Dern and Mark Duplass on The Late Late Show 

Page 16: Stars on Set -- Chris Hemsworth films a commercial for Hugo Boss, Tessa Thompson and Antoinette Crowe-Legacy and Alexander Skarsgard on the set of Passing, Lana Condor on To All the Boys I’ve Loved Before, Anna Kendrick films Love Life 

Page 18: Bundled Babes -- Kaia Gerber, Busy Philipps, Mindy Kaling, Francia Raisa, Alia Shawkat, Gigi Hadid 

Page 19: Kylie Jenner and daughter Stormi 

Page 20: Stars They’re Just Like Us -- Rachel Maddow takes the subway, Simon Cowell on vacation in Barbados, Karamo Brown 

Page 22: Busy Kelly Clarkson always makes time for husband Brandon Blackstock and their kids 

Page 23: Jill Goodacre and Harry Connick Jr. success story, Garcelle Beauvais and Michael Elliot are serious 

Page 24: Hollywood Dads -- Sterling K. Brown on sons Andrew and Amare 

Page 25: Thomas Sadoski thinks wife Amanda Seyfried is a superhero, Ricky Martin and husband Jwan Yosef welcomed their second child together -- son Renn, Jerry O’Connell and Rebecca Romijn’s secret to their marriage 

Page 26: Justin Timberlake is trying to be a better man for Jessica Biel 

Page 27: Blake Shelton and Gwen Stefani and her kids spent Christmas Eve at St. Brendan Catholic Church in LA, North West’s Birkin bag caused a backlash on social media, Miley Cyrus and Cody Simpson still going strong 

Page 28: Stars’ Resolutions -- Adam Devine, Hannah Brown, Megan Fox, Ellie Kemper, Carson Kressley, newly single Demi Lovato got a new tattoo, Sean and Catherine Lowe welcomed their daughter Mia on December 23 

Page 29: Khloe Kardashian and Kylie Jenner are both navigating coparenting, VIP Scene -- Rachel Brosnahan (pictured), Colin Hanks, Camila Cabello, Anna Wintour, Matt Damon and Brie Larson and Madeleine Stowe, Hailey Baldwin and Maeve Reilly, Cameron Diaz, Katie Holmes, Alyson Stoner 

Page 30: What’s in My Bag? Delilah Belle Hamlin 

Page 32: Meghan Markle and Prince Harry’s son Archie’s first Christmas 

Page 34: Famous, Fit & Fierce 

Page 40: Baby Weight Winners 

Page 44: Celebrity-approved workouts 

Page 46: Style -- classic blue 

Page 48: How Stars Get a Golden Globes Glow 

Page 50: Entertainment -- Flirty Dancing 

Page 52: Tim Allen on Last Man Standing 

Page 53: Take Five with Maya Lynne Robinson 

Page 58: Fashion Police -- Katie Holmes, Karen Gillan, Lizzo 

Page 59: Beanie Feldstein, Megan Thee Stallion, Maggie Rogers 

Page 60: 25 Things You Don’t Know About Me -- Scott Eastwood

[actifithealth]

Kim Kardashian Weight Loss

Kim Kardashian Weight Loss

Kim Kardashian Weight Loss. Kim kardashian did a tremendous job in losing 70 pounds. Kim k revealed her weight to people during the launch of revolve’s l.a. Find Out How Much Baby Weight Kim Kardashian Has Lost & How Much She from perezhilton.com Khloe kardashian weight loss diet plan. Kim k revealed her weight to people during the launch of revolve’s l.a. My body frame is small, but since i have…

[thegreatwhiteferret]

87 Random Questions

I was tagged by @edwardtheloser because JJ just wants the world to burn. 💖💖💖

1. Where do you live? I currently live in Delaware...yeah, the tiny ass state everyone forgets about.

2. One cool item you own? I’m trying to think of something really deep and meaningful...I have a Texas charm with golden star on it that I wear with a cross on a chain around my neck and never take off. 

3. Moon or stars? The stars (High key one of the things I miss most about Texas)!

4. Places you’d like to travel to? Either to London or to Disney...both are related to Peter Pan for reasons.

5. Favorite song? I cannot possibly pick just one song...music is everything. Praying by Kesha has me all sorts of in the feels right now.

6. Do you have any fears? I am afraid of so many things. I am afraid of the dark, germs, going into anaphylaxis, letting people down, not being good enough...I should stop now, right?

7. Do you feel different than you did last year? I mean I guess. The past year has been really bad for me, but I’ve just recently started feeling really hopeful about the future.

8. What is your race? I am white as white can be. I’m 75% Canadian (25-British, 25-Irish, and 25-French with a bit of Native American mixed in) and then 25% mystery that is most likely German or Dutch. 

9. Pet peeves? People being assholes when they disagree with something and people smacking when they eat. (These two just stuck out, there are more, I’m petty as hell)

10. Any siblings? I have 3 sisters.

11. Are you a gamer? Only if The Sims and Dream Daddy count. Hand eye coordination is not there.

12. Sexual orientation? Pansexual Princess 

13. Does a broken mirror mean bad luck? I don’t know, but I will steer the fuck clear!

14. What do you feel is your mental age? Depends on the day. Sometimes I feel like I’m sixteen some days I feel like I’m forty. There is no consistency. 

15. How old were you when you started dating? My family was super strict, so no dating officially until after I went to college.

16. Where do you do most of your online shopping? Forever21 and Amazon.

17. Favorite animal? Bears

18. What’s one film from the 2000s that you like? Psssssh, so many. School of Rock and Mean Girls were my shit though.

19. What’s your favorite scary movie? IT. I am a scaredy cat, so the fact that I love this movie so much is amazing.

20. Fun fact about yourself? I convinced my 5th grade teacher that I had elaborately schemed to get rid of my baby sister when I was only three years old to avoid actually having to write a serious paper. I won a damn award for my story too.

21. Shoe size? 9.5 or a 10 in Women's. 

22. Which fictional character(s) do you relate to the most? Junie B. Jones. She’s a real hero of mine. (JK, Stanley Uris and I are one in the same).

23. Where do you see yourself living in ten years? Philly, Boston, or Chicago. I need some excitement in my life.

24. Ever wore clothes that were just wayyy too tight? I mean I wore a corset around just for the hell of it the either night so....

25. What’s on your mind? How many stories I have in my queue to write and the fact that I am not doing that right now...whoops.

26. Are you religious? I’d still identify as Christian, but I have a lot of questions. I also don’t believe in pushing your religion on people, that’s an asshole move.

27. How tall are you? 5’8″

28. Favorite band? HOW DO YOU EXPECT ME TO PICK ONE??? Jesus, I’m going to see AJR in a few weeks so let me give them a shoutout.

29. Do you remember 2009? Yes. It sucked.

30. Cats or dogs? DOGS! You can fight me on this one @edwardtheloser they are freaking flawless and amazing.

31. Fruit or vegetables? Por que no los dos??

32. Do you want to get married? Yes. That would be nice.

33. Do you want children? I DO. So so bad. It’s a problem.

34. Flamingos or peacocks? Meh. Birds. (Only difference between me and Stan tbh)

35. What superpower do you wish you had? Telekinesis or Shapeshifting.

36. Are you a germ freak? Yes. I have severe food allergies and I break out when I touch the allergens, so I kind of have to be. Also, people are gross.

37. Did swearing baby, ghost car, or ghost caught on tape scare you as a kid? I don’t know what any of these are...

38. Do you prefer sweet or salty? Por que no los dos?

39. Tea or coffee? Give me all of the non carbonated caffeine.

40. Are you superstitious? Yes. I knock on wood. I won’t walk under ladders or on cracks in the sidewalk. I do counting things as coping mechanisms. I’m so bad.

41. Do you like stripes? Sure, but plaid is better.

42. Favorite shows as a kid? The Big Comfy Couch, Rugrats, The Wiggles, Doug, Arthur, Zoom...I liked TV a lot.

43. Favorite shows growing up? Lizzie McGuire, Boy Meets World, That’s So Raven, Sabrina the Teenage Witch...again, I liked TV a lot.

44. Favorite musical? I LOVE MUSICALS. Hamilton, Hairspray, High School Musical, Rocky Horror, Annie. All of them. RENT is my absolute favorite though, I bawled my eyes out when I saw it live.

45. Favorite movie? Inglorious Basterds, IT, and Goonies.

46. Birthday? October 1st.

47. Are you a grammar Nazi? Yes. It kills me not to correct people.

48. Ever gotten drunk? Hahahahaha. Yes.

49. Do you have a carrier bag? I switch between a small backpack, a big satchel bag and a small hot pink cross body purse. As long as my epi pen and wipes fit, I’m good.

50. What would you do if you were the opposite gender for a day? Some very NSFW things...I’m not sorry.

51. If you were the opposite gender what would you change your name to? Oliver, Ollie for short.

52. What song is stuck in your head? The Kids Aren’t Alright by The Offspring

53. Celebrity crush? Hilary Knight, Taron Egerton, Chris Evans, Hayley Williams, Joe Keery...so many. I love all the people.

54. If you could live in a non-English speaking country, where would it be? Sweden

55. Are you a good dancer? I try...

56. Have any allergies? Gluten and Dairy. Deathly allergic and people think it’s just a diet fad smh...

57. Any bad habits? Procrastinating and shoving my feelings down.

58. Ever broke a bone? Yes. My mom broke my leg when I was three, we fell down the stairs and if she hadn’t pushed me behind her and landed on my leg I would have gone head first into a brick wall. My mommy saved my life. 💖

59. Are you a city or country person? Both. I like the feel of the country with the convenience of the city.

60. Do you like your home country? United States of Go Fuck Yourself

61. Sunflowers or daisies? Sunflowers 

62. Tulips or roses? Tulips, they remind me of living in the Netherlands as a kid.

63. Oak or maple? Maple. I’m Canadian, eh.

64. Disney or Nickelodeon? BOTH! I WILL NOT CHOOSE!

65. WYR be obese or anorexic? I’m in recovery for both anorexia and bulimia and have been since I was twelve years old, body dysmorphia since I was seven because I’ve been overweight my entire life, and this question can go fuck itself. Jesus fucking Christ. Those are serious issues not choices. Fuck.

66. WYR be over 6 feet or under 5 feet? Under 5 feet, I hate being tall.

67. Rubies or sapphires? Sapphires

68. Are you stubborn? I am so stubborn that it hurts.

69. Have you been in scouts/Girl Scouts? Yes! And I loved it.

70. What type of music do you listen to? Everything. I love music.

71. Favorite vine? Uhmmmm...I was never into vines...sorry.

72. Beaches or castles? Castles. Real life Disney Princess y’all!

73. Pick the closest book to you, and write the line you opened to:

"I mean, a superhero. My heart almost squeezes to a stop. Blue loves superheroes.” -Simon vs. The Homo Sapiens Agenda

74. Anyone in the same room as you right now? Yup. My mama and the dogs. Pip is sleeping on my lap.

75. Which is worse; throwing up or diarrhea? I mean I don’t love either...

76. Butterflies or lady bugs? I don’t like bugs...butterflies qualify as well. 

77. Do you say “K” when you’re not mad? I never do this, because I am so cautious of how others will feel from it. You can’t take back hurt feelings.

78. How do you react when purposely scare you? I usually have some form of anxiety attack. My sister has made me cry and panic just from making me watch a YouTube video...I’m easy to scare guys.

79. Most overrated celebrity? Every Kardashian except for Khloe, I love her.

80. Do you have a globe in your room? No, I have a print of the world, but that would be so cool!

81. Do you have a dream catcher in your room? No, this would also be cool.

82. What do you see when you look out your window? Well it’s nighttime now so darkness.

83. Have you been on an airplane? Yes, I’ve been flying since I was a month old.

84. Do you believe in aliens? Yes. It’s stupid to think that we are alone in the universe.

85. Do you believe in ghosts? Absolutely. I don’t fuck with spirits, all respect.

86. Do you believe in God? I believe in a higher power, and I do still have faith in the Christian God, but I do have so many questions.

87. Do you believe in yourself? I’m working on it, y’all. That’s all I can say.

I am tagging randomly because I don’t know who has done this yet... @billbenbev @its-reddie-bitch @not-reddie @theriodiaries @demianhill @dannybriereisaliferuiner @thebroadstreetdarling @milagric and whoever else would like to do this, consider yourselves tagged! 💖💖💖💖💖

[tolikmakarov7757]

Whats really in the weight-loss shakes kim kardashian is

New Post has been published on https://alisaqlain.co/whats-really-in-the-weight-loss-shakes-kim-kardashian-is/

Whats really in the weight-loss shakes kim kardashian is

Whats really in the weight-loss shakes kim kardashian is hawking on instagram? by emma sarran webste r. The weight loss plan reportedly followed by kardashian requires limiting her food to 1. The meal replacement shake from flat tummy co that kim kardashian west is promoting on instagram. Khloe kardashian posted about flat tummy weight loss shakes again and she s getting a ton of backlash find out more here. Khloe kardashian has also attributed some of her weight loss to flat tummy shakes. It s just one week into 2020 and khloè kardashian already has social media in an uproar.

Unlike the critical factors of the intensive anant ambani weight loss plan that lost him more than 200 pounds. Fans criticize kim kardashian for posting ad for weight loss shakes: what a shame you are promoting this to young girls erin donnelly january 3. I brought [these] meal replacement shakes into my routine two weeks ago and the progress is undeniable. We re only nine days into 2020 and khloe kardashian has already found herself at the centre of a scandal. Khloe is known to be a proponent of a famous diet that takes off as much as 10 pounds in one week. And intended to be consumed in place of a solid meal (as kim k claims she s doing while on the program).

Khloé kardashian continues to post ads for dangerous weight loss drinks despite countless fans pleading with her to stop. 2013 – 16:04 bst kim kardashian has revealed that her post-baby weight loss is down to the atkins. Kim kardashian embarked on a new weight loss shake program and debuted her toned physique with a racy instagram snap just nine days later. Jameela jamil calls out khloé kardashian for continuing to do ads for weight loss shakes: is she poor? this link is to an external site that may or may not meet accessibility guidelines.

[sheliafit]

Khloe K Wants You to Drink this Shake...But Should You?

Khloe K Wants You to Drink this Shake…But Should You?

Jameela Jamil says absolutely not. In a tweet that Jameela posted after seeing Khloe K’s promotion of Flat Tummy Co.’s shakes, Jameela discussed her anger with celebrities and influencers promoting diet and detox products that don’t work. At the time this article was written, over nine thousand people had retweeted Jameela’s post and over 35,000 liked it.

https://twitter.com/jameelajamil/sta…

[betterbetsny]

Mother’s Day in Hollywood

Mother’s Day weekend is once again upon us and in the words of Distinctive Assets founder, Lash Fary, it is a time to “celebrate motherhood, family and a life well lived.”  Fary and his L.A. based marketing team, will once again pamper a select group of 25 celebrity moms by producing and distributing their annual Mother’s Day in Hollywood Gift Bags.

This year’s list of famous moms, who will be treated to little luxuries like Swedish skincare products from Skogen and personal training sessions with celebrity trainer Alexis Seletzky, includes Rachel McAdams, Eva Longoria, Claire Danes, Kristin Davis, Cardi B, Kirsten Dunst, Kate Mara, Jordin Sparks, Kylie Jenner, Khloe Kardashian, Kelli Giddish, Diane Kruger, Erika Christensen, Cush Jumbo, America Ferrera, Kate Hudson, Yvonne Strahovski, Julia Stiles, Rachel Platten, Jessica Simpson, Gabrielle Union, Amy Schumer, Carrie Underwood, Krysten Ritter and Mamie Gummer.

Here are the innovative products and services that will be featured in the Mother’s Day in Hollywood Gift Bag for 2019. As Fary says, it is hoped that they will make parenting easier or … pamper and soothe after a stressful day.  And don’t forget all the special mothers in your life, on Sunday May 12th.

ALEXIS SELETZKY Ten personal training sessions in a private West Hollywood gym with celebrity trainer Alexis Seletzky. www.alexisfitnessLA.com 

BLUE DIAMOND

Almonds & Fruit is an exquisite blend of seasoned almonds and whole fruit pieces. Original Sea Salt Nut Thins are 100% gluten-free and crafted from healthful ingredients.

www.bluediamond.com

CITY THREADS City Threads American-Made kids clothing delivers the best UPF 50+ sun protection and soft 100% cotton styles for children 0-16.

www.citythreads.com

CLOSYS ORAL CARE “The Spa Kit for your Mouth.” CloSYS patented formula, ADA accepted specialty mouth rinse and toothpaste for exceptional gum teeth and breath protection.

www.cloSYS.com

COCOOIL Featuring sustainably produced Fair Trade Cold Pressed Organic Coconut Oil, natural botanical oils to hydrate, nourish and protect your and your baby’s skin.

www.getcocooil.com

DYNAMIC DNA LABS Nutrition+Fitness+Skin Combo DNA Panel:  99 Genetic Traits to help you live a healthier, happier, more productive lifestyle! www.dynamicdnalabs.com

ETTITUDE Organic Bamboo Lyocell Robe & Crib Sheet for new moms. Our innovative and sustainable Bamboo Lyocell fabric is feathery soft, thermo-regulating, extremely breathable + cooling, antimicrobial, and water-saving, resulting in bed sheets + sleep wear that are better for you and the environment.

www.ettitude.com

GOLO GOLO is a revolutionary and sustainable weight loss and wellness system that is clinically proven to increase metabolic efficiency and prevent and reverse weight related health conditions. www.golo.com

GOOD GIRL CHOCOLATE Good Girl Chocolate is gluten-free, dairy-free, and naturally sweetened. It will appeal to your sweet tooth, satisfy your chocolate craving, and as an added benefit, it is made with organic low- glycemic sweeteners. www.goodgirlchocolate.com

HIGH BEAUTY Realize your skin’s highest potential with our high five CANNABIS FACIAL MOISTURIZER and high expectations CANNABIS FACIAL OIL, revolutionary skin care powered by Cannabis sativa. www.highbeauty.com

INSTYTUTUM Resurfacing Glow Toner, Anti-Wrinkle Brightening C-Erum, Flawless Skin Mask, and Truly-Transforming Brightening Eye Cream.

www.instytutum.com

LENA BY CASSANDRA LENA by Cassandra® vegan leather diaper bags were designed with you in mind. To fit your lifestyle, included are stroller straps, a changing pad and two removable inserts.

www.lenabycassandra.com

MINI MIOCHE Super soft organic cotton slouchy beanie and online/in store gift card. www.minimioche-us.com

MODERN PET PORTRAITURE BY DIANA LUNDIN Complete custom pet photography session of up to two dogs or cats (and people, too!) with $200 to spend on wall portraits or albums. www.dianalundin.com

NANNETTE DE GASPÉ BEAUTÉ This ultimate luxury beauty collection includes Baume Noir Face Cream, Baume Noir Eye Cream, Baume Noir Lips, Essence Noir Cleanser, Essence Noir Polish, Essence Noir Tonic, Essence Noir Treating & Cleansing Cloths, Bain Noir Cannabis Sativa Bath Soak Treatment and Youth Revealed Dry Techstile™ Treatment for the Face.

www.nannettedegaspe.com

NEROVANA The soothing effect of Royal Botanical’s all-organic lavender headache and tension relief tablets features the natural benefits of hemp cannabidiol oil (CBD) to relieve the tension in your shoulders and the back of your neck.

www.nerovana.com

NOELA CHOCOLATE Personalized Mother’s Day magnetic keepsake box filled with handcrafted small batch fair trade artisan chocolate. www.noelachocolate.com

ONEPIECE Onepiece jumpsuits are now the go-to outfit for travel days and chilled nights in, worn by the world’s biggest stars, including Bella Hadid, Ariana Grande, Beyoncé, Justin Bieber and the Kardashians. www.onepiece.com

OXYGENETIX A year’s supply of revolutionary Oxygenating Foundation (breathable formula that promotes healing and provides complete coverage) and Oxygenating Hydro-Matrix. www.oxygenetix.com

PHILOSOPHY Renewed Hope in a Jar peeling mousse instant glow facial: one-minute mini facial exfoliating face mask for a healthy-looking glow and Amazing Grace magnolia spray fragrance: harmonious, breezy and subtly complex, brings a spirited new dimension to the beloved grace family of fragrances.

www.philosophy.com

PROLON – 5 DAYS TO CHANGE YOUR LIFE Reset, rejuvenate, and detox your body in just five days with the first and only plant-based meal program that mimics fasting! ProLon Fasting Mimicking Diet has gone through 20 years of research and $38 million in clinical trials performed by the world-renowned Dr. Valter Longo and his team at the University of Southern California.

www.prolonfmd.com

PSYCHICGIRL Guided Healing & Psychic Reading with celebrity psychic and transformationalist Jusstine K. www.psychicgirl.com

SALIX LOTION All-natural hair inhibiting lotion. It’s a laser hair removal alternative! www.salixcare.com

SKOGEN Swedish luxurious skincare products made from sustainable materials and natural healthy ingredients that will give your skin a royal treatment. www.skogen.shop

SMARTDOT A self-adhesive ‘dot’ that helps to reduce the harmful effects of radiation coming from cell phones and other wireless devices. Just stick it on your phone, tablet, or any other mobile gadget, and you’re good to go! www.energydots.com

SOLEWELLS Solewells foot pads is a patented foot protection against friction, blisters & sensitive soles caused by shoes. Specifically designed to be worn with heels.

www.solewells.com

SUSAN E. PHOTOGRAPHY To celebrate the special bond these mothers and their children have, Susan E. Photography is providing gift certificates to Mother & Child Portrait Sessions.  Each certificate includes a session and 16x20" heirloom fine art print.

www.susanephotography.com

TAPS FOR HOPE AFGHAN LAPIS BRACELET Sponsored by TAPS, the Tragedy Assistance Program for Survivors, the TAPS for Hope bracelet is an initiative of love and sacrifice benefiting families of fallen military.

www.taps.org/afghan

THE BEAUTY BOOK FOR BRAIN CANCER Collectable 300-page coffee table book.  All money raised from the sale of The Beauty Book for Brain Cancer is donated between two charities: SNOG (Sydney Neurology Oncology Group) and HEADRUSH.

www.thebeautybook.org

TIESTA TEA We will be sending an array of great tasting loose teas for each momma to enjoy! It will also come with an infuser to keep the moms living loose. www.tiestatea.com

TOM’S OF MAINE WOMEN’S NATURAL STRENGTH DEODORANT Tom’s of Maine Women’s Natural Strength Deodorant raises the bar on natural deodorant performance by offering effective 48-hour odor protection.

www.tomsofmaine.com

TRU NIAGEN TRU NIAGEN® is a unique form of vitamin B3 clinically proven to safely increase your cells’ ability to make energy, with NAD. www.truniagen.com

TUDALOO Totes for tote-ally anything! www.tudaloo.com

WONDROUS ORAL CARE The Wondrous Clean Tongue Wand with deep cleaning micro-grooves for a cleaner mouth & fresher breath.

www.wondrousoralcare.com

YOUR BLISSFUL V-Blissful Soothing Solution is an all-natural “solution” to ease vaginal irritation associated with yeast infections and/or bacterial vaginosis and odor.

www.yourblissful.com

YOUR STRONG SEXY PREGNANCY A Yoga and Fitness Program designed by expert instructor Desi Bartlett to empower you with strength throughout pregnancy and beyond. www.mothersintolivingfit.com

-Rhonda Erb

[efosa123]

How I lost 60 Pounds!! 10 EASY TIPS TO LOSE WEIGHT THAT ACTUALLY WORKS!! hey guys welcome back to my channel so today I'm gonna be sharing with you guys how I lost 60 pounds this is one of the like the most common questions I get asked in real life like from people that I know and it's just like weird how I've never actually like made a video about fitness and healthy eating and my weight loss story because it's something that I'm really proud of I guess I'm kind of scared because I envisioned this moment like when I started you know and it's like now I'm finally where I want it to be it's gonna be really hard to kind of wrap everything that I've learned in one video so if you guys have any questions or any videos you want to see for me like please comment down below because I have a couple ideas on some videos that I want to make for you guys but like if you want anything specific like just alright you have any questions just please ask I will reply or if I get a lot of questions I'm gonna just make like a Q&A for weight loss or something okay so let's get into the tips so that you guys can start losing weight - I'm wearing a - top just for all you people that think I'm naked just just so you know honestly like I'm kind of being a hypocrite now because I chose eat a chocolate bar like not even ten minutes ago the first tip I have for you guys is drink water that is the most important step if you don't change your eating habits and you just start drinking water and not drinking like pop and juice and everything oh my god you lose so much weight your body actually like confuses thirst for hunger so sometimes if I notice like I'm randomly hungry even though I just eat like a ton of food like I'll drink like a big glass of water am I like hunger will go away like because I was just really thirsty like when I started drinking water and stops drinking pop I noticed I just felt really good I never realized how thirsty I felt all the time and how I never felt refreshed is because I never drank water like when you drink coke and juice like it just makes you so thirsty when you drink your calories like that is the most fattening part of your diet and juice believe it or not juice actually contains the same amount of sugar as coke like when you eat fruit like if you had an apple like it's healthy for you to eat that one Apple in one sitting but if like you eat six like there's probably six or seven apples in that one cup of juice like it's just too much whenever I got a craving to drink something else other than water I would just like put lemons or limes I would drink a lot of green tea honestly any teas good as long as like there's no sugar and milk added I only drink one sugary drink a day and that's my coffee in the morning because I love my french vanilla coffees and I'll never give that up but for the rest of the day like all I drink is water another good thing too about water is if like you drink a full glass of water before your meals and when you wake up in the morning it actually boosts your metabolism hot water reduces your appetite so if you drink hot water or tea before or after your meal it's gonna like make you not eat as much which goes onto my second tip actually eat until you're satisfied because it actually takes your body I think like 20 minutes to let your brain know that you're full and it was weird at first like I still wanted to eat more but when I got to that point I would drink a big cup of green tea and so then like while I was drinking the tea it was reducing my appetite and then by the time I was finished the tea like I wasn't hungry anymore like if you eat until you're full you're actually gonna be overeating and stretching out your stomach okay so step number three is to swap out your white bread white pasta white rice for whole-grain and I know it's kind of shitty I've girl I loved or boy I loved my white bread I actually I don't fuck with white bread anymore I haven't eaten white bread in so long except for what I'm eating pizza so I just googled why it's bad because I know it's good for you to switch but I just don't really know like the scientific reason behind it wholemeal flour is made from whole wheat grains while white flour is made only from the central part of the grain so I guess they use two different flours well I never actually knew that huh reason why you eat like whole grain is because your body's going to take a lot longer to digest it which makes you full longer next tip is to start eating on a smaller plate honestly this just tricks your brains but if you start eating on a smaller plate you're actually gonna take less food and avoid overeating next step is eat spicy food like I actually never did this until recently because I just don't fuck with spicy food but now I do but spicy food contains throughout what it's called capsaicin which boosts your metabolism and actually reduces hunger so for all of these spicy food lovers out there eat more chili eat jalapenos all of that and it will make you lose weight okay the next tip is if you don't buy it you're not gonna eat it I don't buy chocolates I don't buy white bread I just don't buy food that I know like I shouldn't be eating like I just literally have my whole kitchen it's just all healthy food because I know if I buy it I'm gonna eat it my grandparents actually brought me a huge chocolate bar from England like huge and I was so tempted I ate it in two days literally it was like this big like it was two pounds of chocolate and I ate the whole damn thing like how can you go on living if you know there's like a huge chocolate bar in your cupboard it's just buy healthy food when you go out if you you're craving chocolate go out buy yourself a chocolate bar and then come home eat it but I mean don't buy things that you're gonna eat later like ice cream like it's honestly so tempting and if you just don't have it like you ain't gonna eat it like you're gonna have to go out of your house to go eat it and honestly it's so much work you're just gonna eat the healthy shit in your in your kitchen okay so next step is to keep pictures of what you want to look like or your past self like on your phone wallpaper pictures on your desktop like just kind of keep reminding yourself of your goal and where you want to be actually like Kat some pictures of Victoria's Secret models on my phone and I'd look them when I would feel like discouraged you're like unmotivated I don't look like a Victoria's Secret model now like my body type just isn't like theirs but I mean like it really motivated me once I got to like the weight that I am now I was just so proud of my body and like how much I achieved like I didn't care that I didn't look like them like I was just using them as motivation so I was like oh my god they're so confident like they're so beautiful like that's what I want to look like la la blah my camera is about to die next step is weigh yourself once a week don't weigh yourself every day because you're gonna get discouraged so your weight like kind of goes up and down throughout the day one day you might be like losing weight the next day you might have gained like four pounds like honestly just weigh yourself once a week like in the morning before you eat or drink anything with no clothes on like I always chose Wednesday's because that was just the middle of the week because honestly like there's other factors like if you're drinking a lot of salt like your body might retain more water which might make you gain more weight so don't feel discouraged just weigh yourself once a week and you'll notice you know you're on track next step do cardio and weight lifts honestly ladies this is for you building muscle is gonna make your metabolism higher when you're resting and when you're losing weight especially if you're losing a lot of weight trust exercising and trying to like tone your body is going to reduce like the next step is whenever like I'm not motivated to work out like I'll always think is Khloe Kardashian working out is Beyonce working out Victoria's Secret model working out and the answer is probably yes and snapchat always confirms it though I'm always just like k if they can struggle if they can look bombers fuck I'm gonna struggle too and just do it don't ever think of it as like an isolated hobby because there's a shit ton on other people working out and struggling at the same motherfucking time as you so that's that always motivates me okay so the most important step is don't die yet guys change your lifestyle because trust me once you get going you're never gonna want to go back I eat healthy and I got exercise and I feel so good that I just would never want to go back to like how I was before like the reason why models and athletes look the way they do compared to like normal everyday people is because their lifestyles so different like from ours like they eat different they exercise a shit-ton and like that's why their bodies look the way they do so like if you want your body to look a certain way like you need to change your lifestyle because your body is a symptom of what your habits are so if you choose to eat really unhealthy and not exercise your body's gonna look like that and it's like a slow change that happens so if you start eating healthy and exercising trust me even if it takes like a year it is gonna change your body's gonna look so good I didn't do all these stupid Instagram types like detox to fit me T's waist trainers like I don't give a fuck what anyone says it will not work in the long run yes it might make you slimmer but it's not healthy and it's not gonna stay off trainers might make you look smaller because it's a corset but I mean why don't you just fucking get a smaller waist instead of just trying to fake a smaller waist so don't buy into all this hype it's actually like ridiculous how greedy people are for money feel like people should just be sharing healthy ideas so we can all be healthy together instead of trying to like fucking laxative teas and shit I'm gonna tell you guys right now I never paid a penny to anyone I don't even go to the gym I exercise and ship I didn't pay gym membership I was broke as fuck weight loss isn't a quick fix it took me a full year to like lose 60 pounds the whole point of me making this video is I want to change someone's perspective on dieting and healthy eating because honestly guys if I can do it and I love my food I love my chocolate you can do it I think it's something that's really important to me because I've been there I know how it feels like to feel like so unattractive and feel like you don't have any control over your body well let me tell you today you do and if you follow these tips I promise you you will start seeing motherfucking results and you can say bye-bye to all those bitches who maybe talked behind your back who make you feel like shit and you'll feel better about yourself and gain confidence I hope you enjoyed this video and I hope it's kind of opened your mind up on how I've lost weight and how you can lose weight and honestly I've just started working out again because I'm kind of lazy with that shit so if you start today me and you are doing it together boo because I need to get on my a-game when it comes to working out so thank you so much for watching guys again please leave any comments down below if you want to see anything else and I'll see you guys very soon bye

[ysalon]

Eat your way to fit healthy hair and watch your hair grow

OUR TOP 10 SUPER FOODS FOR THINNING HAIR, HAIR LOSS & HAIR STRENGTH.

If you crave a head of thicker fuller hair or are worried about hair thinning then its crucial to pay attention to your diet. ‘YOU ARE WHAT YOU EAT!’ By eating the correct foods with a balanced diet you can eat your way to fitter,stronger, longer thicker hair!  In this the first of our series of the best foods to eat for hair health we are going to be giving you low down on what foods you can eat to tackle various hair problems like hair loss, breakage,lack lusture, dandruff and greasy hair.

Your hair is a reflection of whats going on with your inside health and each strand is made up cells that contain a protein called KERATIN which needs to be nourished inside and out constantly with minerals and vitamins. What better time to start to use the power of plants, as it helps the planet too and as we say here at Y salon “Healthy Hair, Healthy Planet!”.  You’ll find a few recipes that you can follow to make packing those essential foods into your daily routine.

So lets begin with our top ten superfood countdown to thicker fuller hair.  

1) Citrus Fruits - provides your daily dose of Vitamin C - strengthens hair shaft  and hair follicle preventing breakage

Did you know that Grapefruit packs a more powerful punch than its other family members of oranges,lemons and limes ? Combined with honey this tart fruit will not only give you your daily does of vitamin C but also aid absorpbtion of iron and in the production of collagen which in turn helps capilllaries connect to the hair shaft ensuring hair growth.  

Quick breakfast tip: cut a grapefruit in half, drizzle with honey and sprinkle with cinnamon and place under the grill

2) Yellow Bell Pepper = Vitamin C

These yellow fruits have five and a half times more vitamin C than an orange  ( 341 milligrams in fact compared to 63 to its citrus sisters ) which is great news for your hair.  So if your not big into fruit add this to your salads or grill them or stuff them

3) Eggs = Protien

Your hair is made up of protein  and eggs are one of the richest sources of it. It’s the building block of everyones hair. Containing essential Biotin in the yolk which aids collagen renewal and hair growth. You will also find this in skin and hair  care ranges and  hair vitamin supplements like the ever popular SugarBears which is endorsed by the Kardashiens and look at their hair!

4) Spinach - Kale -Broccoli - all provide Iron

Rich in magnesium, vitamin A,C,K,E, calcium, folic acid, potassium,thiamin all of which improve blood quality as hair is fed from your blood supply it is essential to have healthy red blood cells and that they function properly. Deficiency of iron may lead to hair loss, thinning and breakage. Women are particularly low in iron especially during their monthly cycle and during pregnancy which is why some loose their hair after the birth. its the first sign of thinning hair in women under 50 so they need to aim for 18mg per day ovr 50 8mg. Spinach is the richest source and a superfood it should always be bought organically as it’s free from pesticides and in its purest form.

5) Avocado - Vitamin E, B5,B6,C,K

Aids blood circulation helping hair follicles work more efficiently promoting hair growth as it maintains ph levels. This super pear shaped fruit really packs a punch providing you with your daily allowance of vitamins together with small amounts of magnesium, copper,iron,zinc,phosphorous  all this from 100gm serving, Can be eaten in so many delcious ways.

6) Whole Grains - Biotin - Iron

These are essential if your suffering with serious hair loss. Rich in biotin, iron,zinc and b vitamins. Biotin is required for cell reproduction and is improtant part in amino acids which are required for the hair to grow.

7) Nuts and Seeds - Omega 3 - Fatty Acids - Biotin

Not a fan of eggs or whole grains for your biotin intake then nuts and seeds are your friendly alternative. Almonds and walnuts are the only nut to contain  omega 3, vitamin B and biotin just 6 halves of these a day are all you need to reep the benifits. Omega 3 and fatty acids nourish the hair  and support thickening whilst  supplying the essential fats promoting faster hair growth, your body cannot produce these healthy fats so its essential to add them to your daily diet. Flax, sunflower and chia seeds can all be sprinkled onto cereal or into smoothies. Tahini can be added to dishes or spread on toast its vegan friendly too!

8) Oysters - Zinc

They say its the food of love but its also the food of hair growth. Clams and oysters are among the highest food sources of zinc  just 3ozs gives you 4935 of your daily needs. Zinc deficiency can create hair loss and poor scalp conditions.

9) Papaya - prevents balding and boosts hair growth

This sweet fruit helps to strengthen the roots of the hair and boosts hair growth can be eaten or places in smoothies or used as a hair mask.

10) Sweet Potatoes  - Vitamin A - Beta Carotene

We all know carrots are full of beta carotene but who knew Sweet potatoes were to? For those of us who can’t eat or drink carrot juice  what better way to get your daily does than with sweet potatoes! Vitamin A is  required for the growth of every cell. It al helps to produce sebum oil which in turn keeps the roots healthy to boost hair growth.

Try to add these top 10 foods to your daily dietary routine and you will be reaping the rewards with a head of thicker, stronger, longer hair. in addition to these super foods try adding basil,sage, rosemary and st Johns wort these herbs are also known for their hair growth properties.

As well as working from the inside nurture your hair from the outside too by selecting products that contain some of these ingredients. Using paraben and sulphate free shampoos and conditioners will be beneficial to your hair and scalp creating a healthier environment for your hair to flourish. In salon we have the Kevin Murphy range Maxi, Angel,Plumping and Repair me wash all contain these active ingredients together with anti gravity and thick again finishing range.

Another little helper is Sugar Bear supplements these are favoured by celebrities Kylie Jenner, Khloe Kardashien and Vanessa Hudgens.These Tiffany - blue, gummy bear shaped vitamins not only taste great but are natural alternative containing essentials A, C, D,B6  folic acid and biotin they are cruelty free and suitable for vegetarians. A months supply is £32 and are available in salon.

My superfood cleansing hair growth Juice:

1 full pack of organic celery,                                                                                  1/2 cup of organic spinach                                                                                   1 pear                                                                                                                      an once of fresh ginger                                                                                            sprig of lemon grass                                                                                            half a lime

Pop this all in a juicer and watch this healthy green juice flow. Start with shot glass size twice a day then increase portion size to a 8oz tumbler. This tasty juice not only helps with hair growth but also cleanse the gut and liver too. You can add honey/yakon syrup to sweeten it up if needed and chia seeds too if you want to switch it to a smoothie add a  1/2 banana  and  plain yogurt, kefir or coconut milk                                                                                                                   

 #hair #hairloss #hairgrowth #hairhealth #superfood #longhair #vitamins #thinninghair #healthyeating #nuts #walnuts #almonds #spinach 

[imchetanrohilla-blog]

Khloe K Accused Of Introducing ‘Diet Culture’ To True After A Joke Lands Badly!

Khloe K Accused Of Introducing ‘Diet Culture’ To True After A Joke Lands Badly!

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Khloe Kardashian had a joke turn bad when her followers slammed her for the caption she added to recent pics she shared on Instagram

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OK, April 15

Cover: Colin Farrell and Angelina Jolie hot new romance 

Page 1: Contents 

Page 2: Contents 

Page 6: Spice Girls comeback crisis -- Mel B’s big mouth has gotten her into trouble with her bandmates just weeks before their reunion tour 

Page 8: Fuller House cast turns on Lori Loughlin as they fear her part in the college admissions scandal will cost them millions in Full House royalties 

Page 9: Lionel Richie advises Katy Perry to pump the brakes on her engagement to Orlando Bloom but she ignores him, Margot Robbie has signed on as a producer of the upcoming comedy Dollface but Gwyneth Paltrow is seeing red as it pokes fun at her lifestyle, Justin Bieber claps back at a fan who claimed he only wed Hailey Baldwin to get back at Selena Gomez 

Page 10: Red Carpet -- Florals -- Alexa Chung, Angela Bassett, Marren Morris 

Page 11: Elle Fanning, Elizabeth Chambers 

Page 12: Who Wore It Better? Cobie Smulders vs. Rita Ora, Linda Cardellini vs. Reese Witherspoon, Delilah Belle Hamlin vs. Martha Hunt 

Page 14: News in Photos -- Mandy Moore and costars Sterling K. Brown and Justin Hartley and Chrissy Metz 

Page 15: Maya Rudolph and daughter Pearl at Disneyland, Hilary Duff, Jessie James Decker 

Page 18: Will Ferrell, Toni Collette and Daniel Wyllie 

Page 19: Colin Farrell, Donnie Wahlberg filming a scene for Blue Bloods 

Page 20: Tracy Morgan and wife and daughter, Andy Cohen with dog Wacha and son Benjamin, Nicole Scherzinger 

Page 22: Kaley Cuoco, Kobe Bryant, John Mayer 

Page 24: Cher’s villa in Malibu 

Page 26: Keith Urban and Nicole Kidman’s baby battle 

Page 27: Daniel Craig and Rachel Weisz’s domestic bliss, Jessica Simpson and Eric Johnson’s post-baby boot camp, Love Bites -- Christina Anstead is pregnant, Adam Lambert dating Javi Costa Polo, Nicolas Cage marrying Erika Koike

Page 28: Kate Beckinsale and Pete Davidson’s summer of love, Hilary Duff scared by her previous marriage to ever wed again, Joe Jonas and Sophie Turner sparing no expense on their wedding 

Page 30: Cover Story -- More than a decade after their passionate fling Colin Farrell and Angelina Jolie have quietly reconnected 

Page 34: Friends fear Khloe Kardashian has ruined her appearance thanks to string on nips and tucks 

Page 36: Julia Roberts and Danny Moder -- separate but happy 

Page 38: The Replacements -- these actors stepped in after the movie’s original star was dropped at the last minute -- Melissa McCarthy replaced Julianne Moore in Can You Ever Forgive Me?, Eddie Murphy replaced Sylvester Stallone in Beverly Hills Cop, Katherine Heigl replaced Anne Hathaway in Knocked Up, Michael J. Fox replaced Eric Stoltz in Back to the Future, Mark Wahlberg replaced Ryan Gosling in The Lovely Bones 

Page 40: Emilia Clarke on Game of Thrones and the character that’s made her a star Daenerys Targaryen (and Dany and Jon Snow) 

Page 42: Heidi Klum’s wedding body blitz

Page 44: Food -- Smashed Potatoes with Shredded Brussels Sprouts from Tracy Pollan -- Please try a plant-based diet like this recipe 

Page 46: Style -- Gigi Hadid’s sunglasses 

Page 48: Christine Evangelista 

Page 49: Kristin Cavallari 

Page 50: Chanel Iman 

Page 54: Entertainment 

Page 55: Game of Thrones -- where the characters stand as they head into the final season 

Page 60: Man Candy of the Week -- Idris Elba 

Page 62: Horoscope -- Aries Leighton Meester 

Page 64: By the Numbers -- Gina Rodriguez 

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WE JUST FOUND kHLOE K LEAKS . . . . . .| Found her customized keto meal plan

KIM K’S BABY SITTER JUST STOLE HER SISTER KHLOES CRACKED KETO PLAN AND LEAKED IT !!!! !!!!!!!! !!!!!!!!!!! customized keto meal plan #customIizedketomealplan #customketodiet #ketogenicfood #ketocookingchannel #cheapketo #ketofood #whatisketo #ruledme #ketoguide #howtoeatketo #startketo #mealprep #waterjugfitness #remingtonjames #fatloss #healthyrecipes #mealprepforweightloss #healthymealprep #easymealprep #healthymeals #mealplanning #howtomealprep #mealprepfortheweek #cuttingmealplan personalized keto plan – personalized keto diet plan free …

The post WE JUST FOUND kHLOE K LEAKS . . . . . .| Found her customized keto meal plan appeared first on International Public Health.

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Kourtney Kardashian Wears Nothing Underneath A White Tank Top With A Scott Disick Look-Alike - Hollywood Life

* Kourtney Kardashian Wears Nothing Underneath A White Tank Top With A Scott Disick Look-Alike  Hollywood Life * Khloé Kardashian Is Being Accused Of Teaching Her Child "Toxic Diet Culture" With This Tweet  BuzzFeed * Khloé Kardashian Is Being Dragged Over a Photo of Daughter True with Chicago West  Yahoo Lifestyle * Khloe K Accused Of Introducing ‘Diet Culture’ To True After Joking About ‘Vacation Calories’  Hollywood Life * Kourtney Kardashian Defended Herself After Being Criticised For Not Having A Job, And Her Response Was Perfect  BuzzFeed * View full coverage on Google News

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Move Over, Marie Kondo! Khloe K.’s Kitchen Organizers Nab Netflix Show

Move Over, Marie Kondo! Khloe K.’s Kitchen Organizers Nab Netflix Show

It’s about to get much easier to have a kitchen as organized as Khloé Kardashian’s!

Here’s What Kourtney Kardashian Eats on the Keto Diet

Netflix has ordered a new lifestyle series focusing on skilled home organizers Clea Sherer and Joanna Teplin. The duo, who founded the Nashville-based Home Edit company, were behind the revamp of portions of Kardashian’s home back in June and have…