#keytakeaway

[fincover]

[libraryexpress]

Ebook Summary Extreme Ownership Animated Chapter 1

Discover the power of extreme ownership in this captivating animated chapter 1 summary of the ebook 'Extreme Ownership.' Dive into the profound insights of this bestselling book as we explore the key principles of leadership and takeaways that will transform your mindset. From embracing accountability to leading with discipline, this video highlights the importance of taking full ownership of your actions and decisions. Unlock the secrets to effective leadership and achieve unparalleled success. Watch now and join the ranks of those who understand the true meaning of extreme ownership. Get ready to take charge and unleash your full potential! #ExtremeOwnership #Leadership #EbookSummary #AnimatedChapter1 #Success #Accountability #Discipline #leadershipprinciples

Download Ebook Here

Keyword : Ebook Summary, Extreme Ownership, Animated Chapter 1, Leadership Principles, Effective Leadership, Take Charge, Ownership Mindset, Leadership Insights, Key Takeaways, Success Strategies, Accountability, Disciplined Leadership, Empowerment, Personal Responsibility, Achieve Success

[itansajid]

"Unforgettable Moments: Analyzing the Thrilling Chelsea vs. Borussia Dortmund Match in the Champions League Last 16 Second Leg"

[themomentsfeed]

"Unforgettable Moments: Analyzing the Thrilling Chelsea vs. Borussia Dortmund Match in the Champions League Last 16 Second Leg"

[waterfiltergurus]

Is Fridge Water Filtered? (Not Always, Here's Why)

Wondering whether your refrigerator water is any more special than the drinking water from your kitchen faucet? In this guide, we've answered the question: "Is refrigerator water filtered?" We've also discussed how to know if your fridge's drinking water is filtered, and, if not, how to take your refrigerator water quality into your own hands. 📌 KeyTakeaways: - Your fridge water might be filtered, or it might be normal water like your kitchen faucet water. - Fridge water is only filtered if the fridge contains a refrigerator filter. - Refrigerator water filters work to trap contaminants like chlorine, some heavy metals, and poor water taste. - You can find out whether or not you have a refrigerator filter by taste-testing your water, checking the common filter locations in your fridge, and consulting your user manual. 📥 Is Refrigerator Water Filtered? Refrigerator water is sometimes filtered; however, this depends on the refrigerator brand and model and whether or not it comes with a built-in fridge filter. 🔎 How To Know if Your Fridge Water is Filtered If you're not sure whether or not your refrigerator drinking water is filtered, here are three easy ways to find out: Do a Taste Test First, if you have sensitive tastebuds and you can tell the difference between different water types, try doing a taste test of your refrigerator water and compare it to your normal, unfiltered tap water. If a refrigerator water filter is installed, your fridge drinking water should have a greatly reduced chlorine concentration. In comparison, your tap water should have a distinct chlorine after-taste and a faint "swimming pool" odor. Check Your Fridge for a Filter Not sure you can determine the presence of a refrigerator filter by tasting your water alone? Follow this up with an inspection of your fridge. Most fridge water filters are installed in one of three locations: - Inside the refrigerator in a slot in the top right-hand corner. - Inside the fridge in a slot between the two crisper drawers - On the outside of the fridge at the base grille. If you can't find a water filter in any of these locations, move on to the next step. Consult Your User Manual Finally, check your user manual to see whether or not the fridge comes with a filter. The manual should document the location of any filter housing. So even if there are no fridge filters installed, you should be able to consult the manual to find out where a filter would usually be located. If you can't find your user manual, try searching for your refrigerator model online. This should bring up the information you need. 🤔 Do All Refrigerators Use the Same Water Filters? No. As we mentioned in this guide, some fridges don't use refrigerator filters at all, and those that do don't all use the same type of filter. For instance, some of the more basic built-in refrigerator filters remove contaminants like chlorine and poor water taste - and that's about it. While these filters will improve your water quality somewhat, they won't remove all the contaminants from your fridge water supply. Some fridges have a more advanced activated carbon filter that can remove a greater selection of contaminants, including heavy metals, PFAS, and chromium-6, giving you fresh-tasting water that's also safer to drink. If you want to get the best-quality water from your fridge, we recommend looking beyond built-in refrigerator water filters to the bigger, more capable and comprehensive in-line refrigerator filters that are installed at the water pipe behind the fridge. These water filters can remove tens, even hundreds, of trace contaminants from your fridge water. 📝 How To Filter Your Fridge Water If you've discovered that your refrigerator water isn't filtered, here's how you can filter it: Install a Fridge Filter Your fridge might have a dedicated slot for a built-in filter, even if a water filter isn't currently installed. In that case, you can install a fridge water filter in this space. Make sure to install the right filter (it should be recommended in your user manual) or check that a filter is designed to fit in your refrigerator model before you spend your money. If your fridge doesn't have a dedicated built-in filter slot, you can still install a filter on the water line connecting the fridge to your cold water pipe. This type of filter is known as an inline filter and has a few benefits compared to a fridge filter: it's usually larger and has an improved contaminant removal capacity and longer lifespan. Use a Post-Filtration System You could also consider filtering your fridge water after dispensing it from the refrigerator. There are a few water filters that allow you to do this, including: - Water pitcher filters - Gravity water dispensers - Countertop reverse osmosis systems - Countertop gravity filters The type of system you opt for depends on your budget and will determine the contaminants removed. If you have a smaller budget, go for a water pitcher filter or dispenser. These usually cost less than $100, and the best systems can remove hundreds of contaminants. Countertop gravity systems are usually more expensive because they have a bigger water holding capacity and longer filter lifespan. Countertop RO systems provide the most thorough water purification and are the most expensive due to their comprehensive designs. More content: - What Do Refrigerator Water Filters Really Eliminate? - How Frequently Should You Replace Your Refrigerator Water Filter? - The Best Fridge Water Filters, According to Our Experts 📑 Final Word Enjoying filtered water from your fridge is a luxury, so if you discover that your fridge has a water filter, great news! With that said, refrigerator water filters require maintenance to keep them in good working condition, so don't assume that your fridge drinking water is protected just because you have a filter installed. Most refrigerator water filters need to be replaced every six months, and replacing the filter is essential to prevent a buildup of contaminants, very slow flow rates, and the accumulation of bacteria and other harmful substances in the filter media. If you're not sure how often to change your fridge filter, check your user manual, search for your filter online, or contact the manufacturer. Read the full article

[mimansa26]

These are my keytakeaways and I have learned what is eclectic approach to therapy, behavioral Cognitive approach and psychoanalysis approach with ICHARS-INSTITUTE OF CLINICAL HYPNOSIS AND RESEARCH SCIENCES

[lookatthedawn]

“Home, Home Again,

I like to be here when I can...”*

It's bittersweet to come home because I feel like a great adventure has come to an end.  But perhaps it's not so.  Perhaps a greater adventure is to live life with dignity, courage, and authenticity.  Many issues expect me at home, from a personal level to total national chaos.  There's much work to be done.  After an uneventful flight, I land on JFK.  The immigration officer peruses my passport and says, with a smile, "you're a world traveler!" "Not exactly, not yet," I answer, humbled by the thought of my friend Anush, who really is a globetrotter.   Through the app Find Friends my son JeanLuc finds me waiting for my luggage.  He has grown in my absence, his beard has thickened and he looks more mature overall.  I hug him, smell his scent, listen to his heartbeat -- resting my cheek on the best place of the Puniverse, as I used to say when he was tiny.  We meet my daughter Katrina in the car, and she's driving and that's good, because she's not into hugging.  She does make an exception for birthday and Christmas, though, sweet thing that she is.   In the car, we share stories of the last two months, but not much, since I don't want to repeat everything I want to say when we're finally all together.   After three hours or so I'm home, seeing the rest of the family, which includes four new pets!  It's when I hug my oldest son Marcelo, though, that I break down and start to cry because I'm so happy to be home and I've missed them all so much!  Knowing his mother as he does, he has a surprise for me, which is a huge map on the wall, where we have fun placing color-coordinated thumbtacks on the places we've been.   During my time away I didn't allow myself to be homesick, because that would only take away from my experience abroad, but being around them all is like heaven -- or maybe heaven is just another word for home. Key Takeaways: 1) An internship reveals as much about ourselves as the path we're contemplating taking.  Sometimes a job is more glamorous from a distance than in the thick of it.  Interning at the company of one's choice allows for an inside look at the day-to-day business.  What did I learn at The Gioi?  I learned that editing is hard, not only for me but for everyone.  It takes work, and it's not always fun, but if making a messy paragraph shine appeals to you, then the time sitting and staring at a computer screen is worth it.  However, -- and here's the takeaway -- now I know that I can do it.  I can write and I can edit.  Maybe that's not as surprising to anyone as it is to myself.  I don't like to write all the time, and I don't like to edit always, but the work satisfies in me a deep need for connection and self-expression.  I could say that I write to understand, and I edit to be understood.  Or something like it.   Working at The Gioi showed me that the final product on a magazine shines because of hours of intense, laborious and boring work the staff is willing to put into a piece.  Editing is work done both alone and in collaboration with a team.  I worked alone at my desk, but I was just one of the many hands those texts passed through before becoming ready for print.  Although separated, we had the same goal; make a text as good as possible. 2) The pros of living alone.  I think everyone should live alone at least once in their lifetime.  If not completely alone, with busy roommates.  I did not live alone before getting married and starting a family of my own.  I wish I had.  By living alone you learn to become self-reliant.  If you fail, you deal with the consequences, and the next day you do better.  If you leave your bed unmade or a carton of milk outside the fridge, when you come home it's there, just the way you left it, or, in the case of milk, spoiled as a consequence of your negligence.  No judgment from anyone, but no helping hand either, so it functions like a straight look in the mirror when we contemplate ourselves and all our shortcomings.  Being so, living alone teaches humility, self-reliance, and confidence.  

Another great thing about living alone is that you have a better chance of following your plans without being derailed.  If you decide to sleep instead of reading or watch a movie instead of sleeping, that's up to you, and if you regret your choice the next day, that's also your problem, and you know you can't peg it on anyone around.   A subtler aspect of living alone is that you learn to manage your emotions, as there aren't people around to distract you from your feelings.  Nobody makes you mad, for example, you get mad all by yourself, with thoughts you choose to have.  That, I believe, is always the case, but when you're alone that becomes undeniably clear.  You must rely on yourself as a source of wisdom, comfort, inspiration, entertainment and anything else you need.   3) Perspective.  We have to leave sometimes.  Leave a relationship, leave a house, leave a job, a country... in other to see it better.  If by diving into something we take a closer look, by moving away from a situation, we see it in an entirely different angle.  While in Southeast Asia, I didn't hear about Trump's latest tweets.  It wasn't news, it just didn't matter for them what the POTUS said, did, or said he did or didn't do.  It was so refreshing! I also learned that most people in that part of the world are not as scared of North Korea as they are of the United States.  Well, considering our mutual history, can we really blame them? This same bird's-eye view I can apply to enlighten aspects of my personal life. 4) Traveling is an art, and, as with watercolor, writing or pottery, the more you practice the better you get at it. There are many kinds of travelers, and internship, work, or studying abroad have its own implications, but overall, leaving home reveals your identity as a traveler.  What places are you attracted to, what do you want to see, what do you want to do?  Do you travel to escape, to rest, or to learn?  Do you find a cozy place and make yourself comfortable as you watch the natives from a peephole? Or do you mix with the locals, learn a new language and try new things?   I admire the latter, but I'm not an extrovert, so I don't throw myself into a new situation.  I also don't hide from the wonderful opportunity to see new things, meet new people, eat different foods and do different things.  Whenever I travel, though, I realize that I need to do so more often.  Since traveling, by definition, is a state of transition, I want to learn to move more gracefully from one point on the planet to another.  That's the art in it, the dance in the storm, so to speak. And as in every art, if you do just what you plan, what's the art in that?  More important than following through some preconceived idea, is to be present in the moment.   5) So, there's the saying that "if you cut too many corners, you end up going in circles".  Another reminder says that when you cut a corner, you end up with two more.  In Brazil, we say that, by trying to avoid taking one step, we take two.  That relates to my attempts at cutting costs.  No matter how much one plans, when traveling there are always spur-of-the-moment decisions -- or there should be if you're living in the moment -- and cutting costs is an important practice if you're on a budget, but not every dime saved makes sense.  Sometimes it's okay to take a cab, even when there are buses available. Sometimes it's okay to go to a restaurant, even when you can cook at home or get an inexpensive meal on the street. 

6) Skin Shedding.  Closely related to this new perspective, is the shedding of skin, the throwing out -- or letting go -- of what is no longer working for you.  I got sunburnt in Phu Quoc Island, which led to probably the worst itch I ever had and later, to skin shedding. Although the process was far from pleasant, it symbolized a very special time in my life, when I'm letting go of much that I thought was part of my identity. I'm renewing myself.  The process is both painful and beautiful.  You cry for the skin to which you were once so attached which now brings you more discomfort than anything else.  So you let it go.  Then one day you look at your shoulder and see that the new skin is clear, healthy, and beautiful.  You've been born again! 7) Completely different, but just as good. By the time you travel alone, be it for an internship, to study abroad or any other reason, you're probably over the age of eighteen and might have developed a philosophy of your own. But as you immerse yourself in another culture you realize that other people do things differently, sometimes exactly the opposite of what you think is right.  That's a great opportunity to develop some humility.  Yes, your philosophy is great, but mostly for yourself.  If people in a different part of the world do things differently it's either because it's the only viable way in that environment or because it's working for them.  And here's the takeaway: study different angles of your own idea.  Learn, expand your views, enlarge thine soul. 8) Think Abundance. I have spoken extensively about it while talking about what I call scarcity mentality.  This experience was a great way to immerse myself in a culture that prides itself on making do with less.  It is a fact that in the United States there is too much waste, and better management of resources is something that we must learn, but sometimes that scarcity mentality can become a way of life, part of the culture and it stops making sense. To think abundantly is to understand that resources are always available, but if you go to the ocean with a spoon, that's how much water you'll get.  Saving is good and must be encouraged, but shouldn't be the modus operandi.  A better goal, in my opinion, is to do the best you can with what you have.   9) Order and Progress. It's pretty clear that basic organization leads to better planning and better execution.  Traveling through Southeast Asia constantly reminded me of that.  Some schools teach this but it must be reinforced by the culture, with social expectations and policies in public places. Brazil, for example, dwells in chaos.  The culture deals with that aspect of its people, reinforcing it with cliches like "o jeitinho brasileiro", (the Brazilian way), which allows for creative loopholes in every sphere of society.  Other cultures, such as the Japanese and Chinese, pride themselves in cleanliness and order.  Good fruits come from such values.  And that's what this trip reminded me to do; better observe organization in my own life.     10) I've always believed that people should leave their country of origin and live in another place for at least a year.  This experience only reinforced that belief. I can't think of anything else -- except, maybe, parenting -- that changes one's perspective as much as immersing into another culture.  Everything you know and take for granted, like the language spoken around you, the food, the currency, social values, all that changes but you, at first, remain the same.  It's like taking a piece from one puzzle and mixing it up with pieces from another puzzle.  At first, there's no place for that piece in that society and you feel extra and useless.  Little by little you learn to assess your surroundings and learn new things.  Learning happens when we modify ourselves. Without change, there is no learning.  And this learning reshapes you, so soon you find that you do fit into that society. People count on your presence, on your input, and on your contribution.  You don't stop being who you are, you just enlarge your worldview to accommodate new perspectives.  

"It's all worth it if the soul is not small", wrote Portuguese poet Fernando Pessoa.  However, the soul, like the body, needs food for growth.  Traveling, reading, experiencing life in all its colors, shapes, and sounds, broaden our existence and deepen our understanding and therefore must be highly encouraged.  I'm proud of Mount Holyoke College -- and immensely thankful -- for the college's efforts to provide students with experiences of this kind.  

[evangelineyeunyoga]

Yesterday, I attended an event to learn about a new digital marketing educational platform. The creators of this platform @juliansherm and @kamerongeorge who are killing it in the online world and have a wealth of experience came all the way from the US and Canada to provide us with some inspiration and epic value. Digital marketing fascinates me and how people can make money online. 6 year olds are making money online and everyday people are becoming Instagram and YouTube celebrities. People are making money as affiliates for Amazon, EBay, Best Buy and other big companies. I’m so grateful for the event that 2 of our epic team leaders @kristie_ord and @clintxmorgan organised. We had an amazing lineup of people who are killing it in the online space providing value and sharing their story! We got a little taste of what the educational platform is gonna look like and it has been created for EVERYONE. One thing that my parents taught me that I totally agree with is ‘investing in education’. 💯 🔥Some of the key takeaways were: ✅Time management- allot a certain amount of time everyday to do what you need to do. ✅Get support when you need it. Don’t be afraid to ask for help. ✅Master your zone of genius ✅Show up from a place of certainty ✅Collaboration ✅Be authentic and show up consistently everyday ✅Model the people who are killing it, find a mentor ✅Believe it to achieve it ✅Clear vision and make a decision ✅Learn how to raise capital ✅Level up your communication skills ✅Learn how to say yes, practice saying yes ✅You can have this AND that, not this OR that ✅Make a decision and be decisive ✅Skill set and mind set ✅Believe in yourself ✅Go all in ✅Give yourself permission to be successful ✅Keep it simple ✅Don’t give up I’m so excited to dive into this education platform and to learn from people who know their shit and are ‘real and genuine peeps’ Watch this space and if you are intrigued and wanna know more, please comment below or dm me. #workfromhome #onlinebusiness ##createlifeonyourterms #makemoneyonline #digitalmarketing #financialfreedom #passiveincome #providevalue #affiliatemarketing #keytakeaways #networkmarketing @evangelineyeun (at Rydges Sydney Central) https://www.instagram.com/p/ByxYJVPAVeX/?igshid=18cxp2o21suc6

[teamfreewillhitansh]

[chaosonrecord]

Here are some key takeaways from episode 1! If you haven’t already, give us a listen on your podcast streaming app 💗 See you lovelies again Friday next week! #podcast #people #keytakeaways #podcastersofinstagram #podcasting #podcastshow #adulting #20somethings #growingup #lifelessons https://www.instagram.com/p/CZRX72Gl4c4/?utm_medium=tumblr

[lavinadua]

📚As we come closer to 2022; I am planning to revisit all of my 2021 reads before we step into a new year!✨ 🔖The Goal is to look back and reflect upon all the great things read/learnt and to carry them along with me as I get my hands on new books and more knowledge! ✨ 🔖Would be making a notes diary basically where I would document the major lessons learnt from a book which I have either applied or still have to completely apply in real life! ✨ 📒What do you think of this? #Youmeandbooks #bookstagram #bookstagramindia #nonfictionbooks #nonfictionreads #booksarebetter #readwithme #igbookstagram #successbooks #learninganddevelopment #nonfiction #selfhelpbooks #keytakeaways #2022calendar #2022reads #2021reads #2021reads📚 #2021 (at Gurgaon) https://www.instagram.com/p/CWclP9MPeDV/?utm_medium=tumblr

[fulfillmentforever]

If it’s only fine than it’s not a dime. Take the things that don’t work great and put them behind you. You’ll have more space to create something amazing. #createsomethingnew #keytakeaways #innerawesomeness #alltogethernow #trulyauthentic #genuinelove #growingmybusiness #thinkingminds #wordartist #fulfillmentforever #forgettherest #focusedenergy #beingofservice #creatingreality #gettingqualified #changingforthebetter #pathtosuccess #sacrificewithoutregret #sacrificeforsuccess #creationist #creatingmyhome #creatingwealth #creatingchange #whateverwillbewillbe #measureup #successstrategies #growthanddevelopmentmindset #successsecret #kindthoughts #yourmindispowerful (at The EconoLodge Woodstock) https://www.instagram.com/p/CSaJaVkrD1_/?utm_medium=tumblr

[rrcoachingclasses-blog]

#keytakeaways #pmo #primeministermodi #narendramodi (at R.R. Classes) https://www.instagram.com/p/CA71KTFhF10/?igshid=1gsw3vqn8h06g

[shamansara]

There is a great lesson in every tragedy, light in every darkness and transformation in every pain. I’m sharing with you my key takeaways from this pandemic and global lockdown. ⁣⁣ ⁣⁣ I hope this resonates with you and I would love to hear yours. Share them with us in the comments 💜🙌🏼⁣⁣ ⁣⁣ 1. Always show up with love, even in times of pain and anger. ⁣⁣ ⁣⁣ 2. Never say “Maybe Next Time” or “Next Year”. The opportunity may never present itself again. ⁣⁣ ⁣⁣ 3. Never put dreams on hold for a job, someone’s love or anything or anyone for that matter. If it’s holding you back, you need to get out! ⁣⁣ ⁣⁣ 4. Continue to support those less fortunate regardless of personal financial goals. Nothing is promised forever but the smiles that are left behind!⁣⁣ ⁣⁣ 5. Forgive! Forgive in wholeness. No resentment is worth carrying on, life is too short for that.⁣⁣ ⁣⁣ 6. Living in the past depletes energy. Living in the moment opens us to divine wisdom. Living in the future is a denial of present status. With wisdom you have the the key to Alchemy! Dreams only flourish in this moment! In the here and now!⁣ ⁣ ⁣ ⁣ #keytakeaways #experimentalart #areyouconscious #shamansara https://www.instagram.com/p/B_m57UnnHav/?igshid=ejtkayli9dp4

[iamqueenhugo]

"With Practice, It Eliminates Fear." - Michael Jordan #HanashForToday #KeyTakeAway #SwitchGear

[mimansa26]

The keytakeaways on Hypnosis and it's techniques, The concept of Distortions, Generalizations and Deletions and understanding what is conscious mind, unconscious mind and critical filter. With ICHARS-INSTITUTE OF CLINICAL HYPNOSIS AND RESEARCH SCIENCES