#ketogrits

[downhomeketo-blog]

https://youtu.be/QbCZEzX8lZE

[heyketogirl]

not exactly sure what this is but it reminded me of shrimp and grits. should've added bacon to it, then it would've been perfect . . . . . . . . #keto #ketodiet #dirtyketo #lazyketo #easyketo #ketosis #ketogenic #ketolife #lowcarb #lchf #ketogenicdiet #weightloss #weightlossjourney #ketofamily #ketofam #atkins #diet #ketomeals #instafood #fatisfuel #ketocommunity #ketofriendly #ketoover40 #ketoover50 #intermittentfasting #onemealaday #weightloss #omad #cauliflowerrice #ketogrits #mashedcauliflower (at Southern California) https://www.instagram.com/p/CHy-GVDgR6I/?igshid=gaj0a0xibrpf

[ketodietforbeginners2020]

Grits are one of the recipes I have missed since being on keto. Coming in at 38 grams of carbs per cup, grits do not make the cut for keto. This is where these keto brekfast grits come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar cheese, these will not only cure your craving for grits but you also won't have to sacrifice all those carbs. #ketogrits #ketobreakfast https://ift.tt/3jSeNKI

[adrienne-denise87]

Fish and "Grits" When I was younger my Grammy, American born but Bahamian descent, would make this(a variation of it anyway). She would boil salt pork then fry it. Afterwards she would take salt pork, onion, fish heads(Grouper heads were best), her blend of seasonings, butter, and lemon juice then cook it all together until the liquid reduced. We would eat it over grits. It was great... SHE was great! This is a twist on it as I don't eat corn grits and I had grouper fillet rather than a grouper head😂 #ketowithadrienne #ketogirl #blackgirlketo #ketogenicdiet #ketogeniclife #ketosislifestyle #ketolifestyle #ketosis #keto #lowcarbhighfat #lowcarb #lchfdiet #lchf #fishandgrits #grits #ketogrits #ketopolenta #grouper #bahamiandescent #ketocomfortfoods https://www.instagram.com/p/B2iFeKvhwHH/?igshid=9hot9m9ymvzb

[adrienne-denise87]

Nassau "Grits" topped with an over medium egg with a side of 2 sausage patties 😋 • My dad makes the best Nassau Grits, but he usually uses tomato as well. So this is my keto-friendly version sans tomato 😁 • I am so hooked on this Keto grits recipe. It is super easy! You can add butter or cheese. Here I added some onion, bell pepper, and bacon/ham. Creamy and so good! #ketowithadrienne #ketogirl #blackgirlketo #ketogenicdiet #ketogeniclife #ketosislifestyle #ketolifestyle #ketosis #keto #lowcarbhighfat #lowcarb #lchfdiet #lchf #grits #ketogrits #ketopolenta #nassaugrits #ketocomfortfoods https://www.instagram.com/p/B17YVrGhy6E/?igshid=1w7sww7tf28q4

[adrienne-denise87]

Made the guys some grits with breakfast... Oh how I miss grits😔 Who knew some almond flour, water, and cheese could give me that same old feeling. Thanks for the idea @kangold05 Had some eggs, "grits", and bacon for breakfast... And it was yummy 😋 #ketowithadrienne #ketogirl #ketosis #ketogeniclife #ketolifestyle #ketogenicdiet #keto #lchf #lchfdiet #lowcarbhighfat #ketomeals #ketobreakfast #ketogrits #almondflourgrits #ketopolenta #cheesyketogrits #bacon #baconisbae #baconisbomb #baconisbetter https://www.instagram.com/p/B1mAMujBvOC/?igshid=1w4b8qk8igjyn