#keto coconut shrimp recipe

[capitolcalling]

Recipe for Keto Fried Coconut Shrimp For a tasty appetizer or light meal, serve this keto coconut shrimp recipe with cilantro-jalapeno aioli.

[robstenicon]

Keto Fried Coconut Shrimp Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal.

[madaznwithahat]

Seafood - Keto Coconut Shrimp This keto-friendly coconut shrimp recipe with a macadamia nut coating is delicious and ready in just 30 minutes.

[crucifytheego]

Keto Coconut Shrimp This macadamia nut-coated coconut shrimp recipe is delicious and ready in only 30 minutes.

[checkmyrecipe]

How to make Keto Coconut Bang Bang Shrimp Recipe | Keto Friendly

[eazy-group]

Keto Asian Shrimp & Brussels Sheet Pan Meal

New Post has been published on https://eazywellness.net/keto-asian-shrimp-brussels-sheet-pan-meal/

Keto Asian Shrimp & Brussels Sheet Pan Meal

Add a twist to your weeknight dinner routine with this effortless yet sensational sheet pan meal — a recipe that promises bold flavors and minimal cleanup. With succulent shrimp and tender Brussels sprouts, this dish is a symphony of Asian-inspired ingredients that comes together in a flash. Simply toss everything onto a sheet pan, pop it in the oven, and in no time, you’ll have a satisfying meal that’s perfect for busy evenings when time is of the essence.

If you’re not able to find sambal olek or chili garlic paste, you can opt to use Sriracha instead. Feel free to double up for a spicier dish if prefered! You can also customize this recipe to your own tastes. Swap out the brussels sprouts for broccoli or swap the shrimp out for salmon (you may need to adjust cook times). Or if you want a different flavor combination, check out some of our other sheet pan meals!

Yields 3 servings of Keto Asian Shrimp & Brussels Sheet Pan Meal

The Preparation

Shrimp & Brussels:

16 ounce shrimp, de-tailed and de-veined

12 ounce brussels sprouts, cut in half

4 tablespoon olive oil

salt and pepper, to taste

Asian Marinade:

1/4 cup soy sauce (or coconut aminos)

1 tablespoon rice vinegar

1 tablespoon allulose*

1 tablespoon sesame oil

1 tablespoon sambal olek (chili garlic paste)

* If you don’t have access to allulose, you can use your preferred sweetener in the same amount.

The Execution

1. Gather and prep all ingredients. Pre-heat oven to 400F. If shrimp were frozen, blot with a paper towel to dry.

2. In a bowl, combine the ingredients for the marinade. Mix together well.

3. Add shrimp to a ziploc bag or a bowl and pour in half of the marinade. Shake the bag (or mix well in the bowl) so that the shrimp are evenly coated. Set aside.

4. Prepare the brussels sprouts. Wash if needed, then trim the stem and slice in half length-wise. Discard excess leaves if preferred.

5. Toss the brussels sprouts in the olive oil, then season with salt and pepper to taste. Make sure everything is evenly coated.

6. Lay brussels sprouts in a single layer on a baking tray. Line with parchment paper if needed. Bake for 15-20 minutes or until brussels sprouts are starting to brown and slightly crisp on the outside.

7. Once the brussels sprouts are ready, drain any excess marinade from the shrimp and place on the baking sheet. Return to the oven to cook shrimp. The shrimp should be pink and slightly firm, about 6-8 minutes. Once done, lightly brush remaining marinade over the shrimp and brussels sprouts.

8. Serve immediately and enjoy! Garnish with slice of lemon and chopped cilantro if desired.

This makes a total of 3 servings of Keto Asian Shrimp & Brussels Sheet Pan Meal. Each serving comes out to be 436 calories, 26g fats, 8.5g net carbs, and 39g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN 16 ounce shrimp 539 7.7 6.9 0 6.9 103 12 ounce brussels sprouts 122 1.7 24 8.8 15.2 8.7 4 tablespoon olive oil 477 54 0 0 0 0 salt and pepper 1.4 0 0.4 0.2 0.2 0.1 1/4 cup soy sauce 34 0.4 3.1 0.5 2.6 5.2 1 tablespoon rice vinegar 2.7 0 0 0 0 0 1 tablespoon allulose 8 0 0 0 0 0 1 tablespoon sesame oil 120 14 0 0 0 0 1 tablespoon sambal olek (chili garlic paste) 3 0.1 0.6 0.1 0.5 0.1 Totals 1307.1 77.9 35 9.6 25.4 117.1 Per Serving (/3) 436 26.0 11.7 3.2 8.5 39.0

Keto Asian Shrimp & Brussels Sheet Pan Meal

This makes a total of 3 servings of Keto Asian Shrimp & Brussels Sheet Pan Meal. Each serving comes out to be 436 calories, 26g fats, 8.5g net carbs, and 39g protein.

The Preparation

Shrimp & Brussels:

16 ounce shrimp, de-tailed and de-veined

12 ounce brussels sprouts, cut in half

4 tablespoon olive oil

salt and pepper, to taste

Asian Marinade:

1/4 cup soy sauce (or coconut aminos)

1 tablespoon rice vinegar

1 tablespoon allulose*

1 tablespoon sesame oil

1 tablespoon sambal olek (chili garlic paste)

* If you don’t have access to allulose, you can use your preferred sweetener in the same amount.

The Execution

Gather and prep all ingredients. Pre-heat oven to 400F. If shrimp were frozen, blot with a paper towel to dry.

In a bowl, combine the ingredients for the marinade. Mix together well.

Add shrimp to a Ziploc bag or a bowl and pour in half of the marinade. Shake the bag (or mix well in the bowl) so that the shrimp are evenly coated. Set aside.

Prepare the brussels sprouts. Wash if needed, then trim the stem and slice in half length-wise. Discard excess leaves if preferred.

Toss the brussels sprouts in the olive oil, then season with salt and pepper to taste. Make sure everything is evenly coated.

Lay brussels sprouts in a single layer on a baking tray. Line with parchment paper if needed. Bake for 15-20 minutes or until brussels sprouts are starting to brown and slightly crisp on the outside.

Once the brussels sprouts are ready, drain any excess marinade from the shrimp and place on the baking sheet. Return to the oven to cook shrimp. The shrimp should be pink and slightly firm, about 6-8 minutes. Once done, lightly brush remaining marinade over the shrimp and brussels sprouts.

Serve immediately and enjoy! Garnish with slice of lemon and chopped cilantro if desired.

3.1

https://www.ruled.me/keto-asian-shrimp-brussels-sheet-pan-meal/

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[recipetrailblazer]

Hey r/KetoFoodies! I recently stumbled upon a culinary gem that I couldn't wait to share with you all: the book "Crunchy Keto Air Fryer Delight." If you're a fan of scrumptious low-carb recipes and the convenience of an air fryer, this is the perfect match made in keto heaven.

In this amazing cookbook, keto expert and food enthusiast Chef Keto Crunch takes us on a flavor-packed journey through the world of air frying. Filled with over 350 unique and mouthwatering recipes, you'll discover guilt-free, crispy goodness that will satisfy your cravings while keeping your macros in check.

What sets this book apart is the creativity Chef Keto Crunch brings to the table. From zesty lemon-pepper wings to crunchy coconut shrimp, you'll find a wide range of appetizers and snacks that will make your taste buds sing. And fear not, main dishes are also covered with the likes of juicy bacon-wrapped meatloaf and savory parmesan-crusted chicken—no boring dinners here!

But that's not all! The book even offers delectable vegetarian and vegan options that will surely impress even the most dedicated meat-eaters. Prepare to be blown away by the crispy Brussels sprouts and garlic-infused cauliflower bites that are sure to become crowd favorites.

As a bonus, "Crunchy Keto Air Fryer Delight" doesn't limit itself to just recipes. Chef Keto Crunch shares valuable tips and techniques to help you achieve the perfect crunch every time. Say goodbye to soggy fries or unevenly cooked foods; this book has got you covered with its expert advice and foolproof instructions.

What I love most about this book is its focus on vibrant flavors and wholesome ingredients. Chef Keto Crunch emphasizes the use of fresh herbs, spices, and quality oils to enhance the taste and nutritional value of each dish. This combination of great taste and health-consciousness is truly a win-win for any keto dieter or food enthusiast.

So, fellow keto lovers, buckle up and get ready to soar to new heights with the "Crunchy Keto Air Fryer Delight." It's a game-changer when it comes to satisfying your cravings while staying true to your low-carb lifestyle. Grab your aprons, preheat your air fryers, and let's embark on a crunchy, keto adventure together!

[edenalexanderxxx]

Keto Coconut Shrimp This macadamia nut-coated coconut shrimp recipe is delicious and ready in only 30 minutes. 1 cup macadamia nuts, 1 pound jumbo shrimp peeled and deveined, 2 eggs or more as needed, 2 tablespoons ghee or more to taste, 1 cup unsweetened shredded coconut, 1 pinch sea salt and ground black pepper to taste, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/4 cup coconut flour

[goldfieldstattoosf]

Recipe for Keto Coconut Shrimp This macadamia nut-coated coconut shrimp recipe is delicious and ready in only 30 minutes.

[saiddyo9]

25 Keto diet recipes

1.Avocado and Bacon Breakfast Muffins

2.Cauliflower Crust Pizza with a variety of toppings

3.Zucchini Noodles with Pesto and Cherry Tomatoes

4.Bacon-Wrapped Asparagus Spears

5.Creamy Broccoli and Cheese Soup

6.Grilled Chicken Caesar Salad with Homemade Dressing

7.Spinach and Feta Stuffed Chicken Breast

8.Garlic Butter Steak Bites

9.Egg Salad Lettuce Wraps

10.Coconut Flour Pancakes

11.Salmon with Lemon-Dill Butter Sauce

12.Creamy Cauliflower Mash

13.Cheese and Sausage Stuffed Mushrooms

14.Cabbage and Ground Beef Stir-Fry

15.Roasted Brussels Sprouts with Parmesan

16.Greek Salad with Olives and Feta Cheese

17.Almond Flour Breading for Chicken Tenders

18.Creamy Avocado Lime Dressing for Salads

19.Cheesy Spinach and Mushroom Casserole

20.Cauliflower Rice Stir-Fry with Shrimp

21.Baked Parmesan Crisps

22.Chocolate Avocado Mousse

23.Lemon-Garlic Butter Baked Salmon

24.Broccoli and Cheddar Stuffed Portobello Mushrooms

25.Creamy Coconut Chia Seed Pudding

Remember, for accurate keto diet results, it's important to track your macronutrient intake and ensure you're staying within the appropriate range of net carbs, protein, and fats.

Introduction:

Brief explanation of the keto diet and its benefits.

Importance of balanced macronutrients for ketosis.

Recipe 1: Avocado and Bacon Breakfast Muffins

Ingredients list.

Step-by-step instructions.

Recipe 2: Cauliflower Crust Pizza with a Variety of Toppings

Ingredients list.

Step-by-step instructions.

(Repeat the structure for each recipe: Ingredients + Instructions)

Recipe 3: Zucchini Noodles with Pesto and Cherry Tomatoes

...

Recipe 4: Bacon-Wrapped Asparagus Spears

...

Recipe 5: Creamy Broccoli and Cheese Soup

...

Recipe 6: Grilled Chicken Caesar Salad with Homemade Dressing

...

Recipe 7: Spinach and Feta Stuffed Chicken Breast

...

Recipe 8: Garlic Butter Steak Bites

...

Recipe 9: Egg Salad Lettuce Wraps

...

Recipe 10: Coconut Flour Pancakes

...

Recipe 11: Salmon with Lemon-Dill Butter Sauce

...

Recipe 12: Creamy Cauliflower Mash

...

Recipe 13: Cheese and Sausage Stuffed Mushrooms

...

Recipe 14: Cabbage and Ground Beef Stir-Fry

...

Recipe 15: Roasted Brussels Sprouts with Parmesan

...

Recipe 16: Greek Salad with Olives and Feta Cheese

...

Recipe 17: Almond Flour Breading for Chicken Tenders

...

Recipe 18: Creamy Avocado Lime Dressing for Salads

...

Recipe 19: Cheesy Spinach and Mushroom Casserole

...

Recipe 20: Cauliflower Rice Stir-Fry with Shrimp

...

Recipe 21: Baked Parmesan Crisps

...

Recipe 22: Chocolate Avocado Mousse

...

Recipe 23: Lemon-Garlic Butter Baked Salmon

...

Recipe 24: Broccoli and Cheddar Stuffed Portobello Mushrooms

...

Recipe 25: Creamy Coconut Chia Seed Pudding

...

Conclusion:

Encouragement and tips for maintaining a successful keto diet journey.

Reminder to customize portion sizes to meet individual dietary needs.

Suggestion to seek professional advice before making significant dietary changes.

Appendix:

Macronutrient breakdown for each recipe.

Conversion tables for measurements.

Recommended kitchen tools and equipment.

Click here

[bagradbadalian]

Recipe for Keto Shrimp Soup with Red Chili Peppers

Made with Onion, Shrimp, Red Chili Pepper, Fish Sauce, Lime Juice, Red Bell Pepper, Chicken Broth, Cilantro, Salt And Black Pepper, Olive Oil, Coconut Milk, Garlic Cloves. This Keto Shrimp Soup with Red Chili Peppers is a tasty and nutritious soup that's ideal for any meal. It's packed with shrimp, vegetables, and flavorful spices that will leave you wanting more. It's also low-carb and keto-friendly, so you can enjoy it guilt-free.

[girl-in-a-hoodie1]

Enjoy Mexican Cuisine on a Keto Diet: The Magic of Low Carb Tamales

Are you craving the flavors of authentic Mexican cuisine but worried about the high carb content? Well, fret no more! With low carb tamales, you can savor the magic of Mexican flavors while maintaining a keto diet. Tamales are a beloved staple in Mexican households, typically made with masa, a corn-based dough, and filled with various ingredients such as meats, cheese, or vegetables. However, traditional tamales can be heavy in carbohydrates, making them a challenge for those following a low carb or keto lifestyle. But fear not, as inventive cooks and food enthusiasts have found creative ways to adapt this cherished dish to fit a low carb diet. By using alternative ingredients like almond flour or coconut flour for the dough and opting for lean protein and low carb fillings, you can enjoy the indulgent delight of tamales without derailing your nutritional goals. In this article, we will dive into the world of low carb tamales, exploring delicious recipes and providing tips to make your keto journey a flavorful one. With innovative recipes and techniques, you can create keto tamales low carb that are packed with flavor, featuring lean meats, fresh vegetables, and a variety of herbs and spices to satisfy your Mexican food cravings.

The Art of Keto Tamale Making: Mastering the Low Carb Dough

When it comes to making keto tamales, the dough is a crucial component. Traditional tamales rely on masa, a corn-based dough that is high in carbs. However, for those following a low carb or keto diet, alternative ingredients can be used to create a delicious low carb dough. Mastering the art of keto tamale dough involves experimenting with ingredients like almond flour, coconut flour, or a combination of both. These low carb flours can be mixed with other ingredients such as eggs, baking powder, and seasonings to create a dough that is not only low in carbs but also mimics the texture and flavor of traditional masa. It may take some trial and error to find the perfect ratio of ingredients, but with practice, you can achieve a light, fluffy, and keto-friendly tamale dough that serves as a perfect base for your flavorful fillings.

Exploring Flavorful Low Carb Fillings for Keto Tamales

One of the joys of tamales is the variety of fillings that can be used to create unique and delicious flavor combinations. When it comes to low carb tamales, there is no shortage of options for flavorful fillings that fit into a keto diet. For protein-packed fillings, consider using lean meats such as chicken, turkey, or beef. You can also incorporate seafood like shrimp or fish for a delicious twist. For vegetarians or vegans, there are plenty of plant-based fillings to explore, including sautéed vegetables, tofu, or a combination of beans and cheese. Don't forget to season your fillings with traditional Mexican spices like cumin, chili powder, or cilantro for an authentic taste. The key is to get creative and experiment with different combinations until you find your favorite low carb fillings that bring your keto tamales to life.

Top Tips for Achieving Authentic Mexican Taste in Low Carb Tamales

While creating low carb tamales, it's important to preserve the authentic Mexican flavors that make this dish so special. To achieve an authentic taste, there are a few key tips to keep in mind. First, use traditional Mexican spices and seasonings to infuse your tamales with that distinctive flavor. Ingredients like chili powder, cumin, garlic, and onion powder can help replicate the authentic taste without adding unnecessary carbs. Additionally, consider incorporating ingredients like lime juice, fresh herbs like cilantro, or even a dash of hot sauce to add an extra layer of Mexican flair. Another tip is to use high-quality ingredients that are commonly found in Mexican cuisine, such as Mexican oregano, cotija cheese, or poblano peppers. By paying attention to these details and selecting the right ingredients, you can ensure that your low carb tamales are bursting with authentic Mexican taste.

Low Carb Tamale Wrapping Techniques: From Corn Husks to Alternative Options

Traditionally, tamales are wrapped in corn husks, which not only add flavor but also serve as a convenient cooking vessel. However, corn husks are high in carbohydrates and may not be suitable for a low carb or keto diet. Thankfully, there are alternative options available for wrapping your low carb tamales. One popular choice is to use parchment paper or aluminum foil as a substitute. These materials are carb-free and provide a similar cooking environment as corn husks. Another option is to use large, sturdy lettuce leaves like romaine or cabbage leaves to wrap your tamales. This not only adds a fresh and crisp element but also keeps your tamales low in carbs. When wrapping, ensure that the filling is tightly enclosed and secure to prevent any leakage during cooking. With these alternative wrapping techniques, you can enjoy your low carb tamales without compromising on taste or texture.

Keto Tamale Variations: Vegetarian and Vegan Options for Plant-Based Dieters

For those following a vegetarian or vegan diet, the idea of enjoying tamales without meat or animal products may seem challenging. However, there are numerous delicious options for creating plant-based keto tamales. Instead of meat, consider using a combination of sautéed vegetables such as bell peppers, onions, zucchini, or mushrooms. You can also incorporate plant-based protein sources like tofu, tempeh, or seitan for added texture and flavor. Another option is to utilize a combination of beans, such as black beans or pinto beans, along with non-dairy cheese or vegan cheese substitutes. These fillings can be seasoned with spices like cumin, paprika, or nutritional yeast to enhance the flavor. With a bit of creativity and exploration, vegetarian and vegan dieters can indulge in the magic of low carb tamales while staying true to their dietary preferences.

Pairing Keto Tamales with Salsa, Guacamole, and Other Low Carb Mexican Condiments

No tamale experience is complete without the perfect accompaniments, and when it comes to a keto diet, there are plenty of low carb options to enhance the flavors of your tamales. Traditional Mexican condiments like salsa and guacamole are excellent choices, and you can easily make them low carb by selecting fresh ingredients and controlling the carb content. Opt for homemade salsas using tomatoes, onions, cilantro, and lime juice, or explore variations like roasted salsa or salsa verde. Guacamole can be made using ripe avocados, lime juice, garlic, and spices, and it serves as a creamy and flavorful dip for your tamales. Additionally, other low carb Mexican condiments such as sour cream, pico de gallo, or pickled jalapeños can add an extra kick of flavor without compromising your keto goals. Experiment with different combinations and flavors to find your ideal pairing and take your low carb tamale feast to the next level.

Storing and Reheating Low Carb Tamales: Keeping Them Fresh and Delicious

Once you've enjoyed a batch of low carb tamales, you may find yourself with leftovers. Properly storing and reheating your tamales is crucial to maintain their freshness and flavor. Start by allowing the tamales to cool to room temperature, then wrap them tightly in plastic wrap or aluminum foil. Place the wrapped tamales in an airtight container or freezer bags and store them in the refrigerator or freezer. In the refrigerator, tamales can typically stay fresh for up to 4-5 days, while in the freezer, they can last for several months. When reheating, there are a few methods you can choose from. One popular option is steaming the tamales by placing them in a steamer basket over boiling water for about 10-15 minutes. Alternatively, you can reheat them in the microwave or oven, but be cautious not to overcook and dry them out. With proper storage and reheating techniques, your low carb tamales can be enjoyed as fresh and delicious as when they were first made.

Conclusion 

These culinary delights provide a wonderful opportunity to indulge in the rich flavors of authentic Mexican cuisine while staying true to your low carb lifestyle. By mastering the art of creating a low carb tamale dough, exploring flavorful fillings, and incorporating traditional Mexican spices, you can achieve the authentic taste that makes this dish so special. Additionally, discovering alternative wrapping techniques and exploring vegetarian or vegan options expands the possibilities of enjoying these delectable treats. Pairing your keto tamales with low carb Mexican condiments like salsa and guacamole elevates the experience even further.

[zhealth101]

Fuel Your Body with Delicious Keto Delights! 🥑🔥click the link > https://www.digistore24.com/redir/283755/Isson20/

ey there, Tumblr fam! Are you ready to embark on a mouthwatering keto adventure? I've got a fantastic meal plan lined up for you that will keep your taste buds dancing while you stay in ketosis. So, let's dive right into this tantalizing seven-day keto meal plan:

click the link for further details > https://www.digistore24.com/redir/283755/Isson20/

Day 1

Breakfast: Fluffy almond flour pancakes topped with a dollop of whipped cream and fresh berries.

Lunch: Creamy chicken and vegetable soup with a sprinkle of grated Parmesan cheese on top.

Dinner: Juicy grilled steak with a side of garlic butter sautéed mushrooms and a generous helping of buttery broccoli.

Snack: Crispy bacon-wrapped avocado bites.

Day 2

Breakfast: Scrambled eggs cooked in coconut oil, served with crispy bacon and sliced avocado.

Lunch: Spinach and feta-stuffed chicken breast, roasted to perfection alongside lemon garlic cauliflower rice.

Dinner: Baked salmon fillet with a zesty dill sauce, accompanied by steamed asparagus spears.

Snack: Crunchy kale chips seasoned with sea salt and paprika.

Day 3

Breakfast: Deliciously creamy coconut milk chia seed pudding topped with a handful of mixed nuts and berries.

Lunch: Lettuce wraps filled with spiced ground turkey, diced tomatoes, and a drizzle of sugar-free ranch dressing.

Dinner: Pan-seared shrimp scampi served over a bed of zucchini noodles and sprinkled with fresh parsley.

Snack: Guacamole with cucumber slices for dipping.

Day 4

Breakfast: Sausage and spinach omelet with a side of sliced tomatoes.

Lunch: Tuna salad lettuce cups filled with avocado, red onion, and a squeeze of lime.

Dinner: Baked chicken thighs coated in a tangy buffalo sauce, paired with crunchy celery sticks and blue cheese dressing.

Snack: Salted almond butter fat bombs for a delightful energy boost.

Day 5

Breakfast: Smoothie made with unsweetened almond milk, frozen berries, spinach, and a spoonful of almond butter.

Lunch: Shredded chicken taco salad loaded with fresh veggies, avocado, sour cream, and a sprinkle of shredded cheese.

Dinner: Grilled pork chops with a side of cheesy cauliflower mash and a drizzle of rosemary-infused olive oil.

Snack: Crispy Parmesan cheese crisps for a satisfying crunch.

Day 6

Breakfast: Bacon and egg muffins packed with sautéed mushrooms, spinach, and melted cheddar cheese.

Lunch: Caprese salad with sliced mozzarella, ripe tomatoes, and basil drizzled with balsamic glaze and olive oil.

Dinner: Lemon herb grilled shrimp skewers served alongside grilled zucchini and bell peppers.

Snack: Cinnamon-spiced keto fat bombs for a delightful treat.

Day 7

Breakfast: Avocado and smoked salmon toast on a bed of cloud bread, topped with a sprinkle of chives.

Lunch: Chicken Caesar salad with crisp romaine lettuce, grilled chicken, Parmesan cheese, and a creamy Caesar dressing.

Dinner: Bunless bacon cheeseburgers with lettuce wraps, accompanied by a side of loaded cauliflower casserole.

Snack: Dark chocolate-covered almonds for a sweet and satisfying nibble.

Remember to tailor these recipes to your preferences and dietary needs. Feel free to explore new flavors, spices, and ingredients to keep your keto journey exciting and enjoyable. Share your favorite keto hacks and recipes in the comments below, and let's inspire each other to reach

[my-weight-loss-keto]

Shrimp & Chicken Coconut Curry 🦐🥥 | Easy Keto Recipes for Beginners INGREDIENTS: Butter, shrimp, chicken breast, salt, pepper, diced onion, garlic, curry powder, lime juice, hot honey or sf maple syrup, sriracha, basil, coconut milk, and cauliflower rice…….Keto Friendly Recipes | Easy Keto Recipes for Beginners Follow for more keto recipes, keto meal plans or keto keto diet plans. . . . . credits: instragram@mamacookslowcarb

[eazy-group]

Shrimp And Mussel Curry With Pineapple

New Post has been published on https://eazywellness.net/shrimp-and-mussel-curry-with-pineapple/

Shrimp And Mussel Curry With Pineapple

Last Modified: Jun 10, 2023 by Katie Hale · This post may contain affiliate links · Leave a Comment

Are you in the mood for a zesty yet savory dish that’s perfect for dinner tonight? Then, look no further. Introducing the Shrimp and Mussel Curry with Pineapple, a dish that’s not only delicious but also benefits those on a paleo or keto diet.

Shrimp And Mussel Curry With Pineapple

If you like seafood and you enjoy the warmth of curry, then this is sure to become a favorite meal. Shrimp and mussels are a perfect combination of the rich heat of curry and bright fresh pineapple.

Some may wonder if making the shrimp and mussel curry is a difficult task, but it’s actually quite simple. Don’t fret, as this recipe takes only 10 minutes of prep time and five minutes of cook time, making it the perfect quick-fix meal to prepare at home.

This pairs wonderfully with cauliflower rice and a few roasted vegetables.

Ingredients

Serves: 4 Prep Time:10 min Cook Time: 5 min

• 2 ½ cups coconut milk • 2 tablespoon red curry paste • 2 tablespoon fish sauce • ½ lb large raw shrimp, peeled and deveined • 1 lb mussels, cleaned and debearded • ½ lb fresh pineapple, roughly chopped into cubes • 5 lime leaves, smashed with the side of a knife • 2 red chilies, seeded and chopped, for garnishing • Half a handful of fresh cilantro, chopped, for garnishing • Sea salt and freshly ground black pepper to taste

How to Make Shrimp And Mussel Curry With Pineapple

Heat a large skillet with a lid over medium heat, and add one and a quarter cups of coconut milk. Bring to a boil. Stir in two tablespoons of red curry paste and cook for about a minute or until an aroma emanates from the mixture.

Pour the remaining one-and-a-quarter cups of coconut milk and two tablespoons of fish sauce into the skillet, and bring to a boil again.

Add the cleaned raw shrimp and mussels. Then add in the pineapple, lime leaves, and cover. Cook for 3 to 5 minutes, until the shrimp are cooked through and the mussel’s shells are opening up.

Discard any unopened mussels, and serve by garnishing with half a handful of chopped cilantro and two seeded and chopped red chilies. Add a sprinkle of sea salt and freshly ground black pepper, and adjust the taste according to personal preference.

More Curry Recipes

Nothing beats the warmth of a good curry. This recipe is rich and warm but has a bright pineapple addition that cuts through the heat beautifully. If you like this dish, then you are sure to love our other curry recipes below. Bookmark your favorites to make soon!

📖 Recipe

Shrimp and Mussel Curry with Pineapple

Spice up your dinner tonight with this paleo-friendly Shrimp and Mussel Curry with Pineapple recipe. Full of amazing flavors and healthy ingredients.

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course Main Course

Cuisine American

Servings 4

Calories 419 kcal

Ingredients  

1x2x3x

2 ½ cups coconut milk

2 tablespoon red curry paste

2 tablespoon fish sauce

½ lb large raw shrimp peeled and deveined

1 lb mussels cleaned and debearded

½ lb fresh pineapple roughly chopped into cubes

5 lime leaves smashed with the side of a knife

2 red chilies seeded and chopped, for garnishing

¼ cup fresh parsley chopped

Sea salt and freshly ground black pepper to taste

Instructions 

In a large skillet with a lid, heat 1 ¼ cups of coconut milk over medium heat until it comes to a boil. Stir in 2 tablespoon of red curry paste and cook for about a minute until fragrant. Add the remaining 1 ¼ cups of coconut milk and 2 tablespoon of fish sauce to the skillet and bring to a boil once again.

2 ½ cups coconut milk, 2 tablespoon red curry paste, 2 tablespoon fish sauce

Toss in ½ pound of large raw shrimp (peeled and deveined), 1 pound of cleaned and debearded mussels, ½ pound of roughly chopped fresh pineapple, and 5 lightly crushed lime leaves. Cover and cook for 3-5 minutes, or until the shrimp is cooked through and the mussel shells have opened.

½ lb large raw shrimp, 1 lb mussels, ½ lb fresh pineapple, 5 lime leaves

Discard any unopened mussels, then garnish the dish with half a handful of chopped cilantro and 2 seeded and chopped red chilies. Season with a sprinkle of sea salt and freshly ground black pepper to taste.

2 red chilies, Sea salt and freshly ground black pepper

Notes

Raw mussels should not smell overly fishy and their shells should be closed.  If you find open shells before cooking, discard them.  Additionally, once cooked, the shells should be fully opened.  Any closed shells after cooking should be discarded. 

Nutrition

Calories: 419kcalCarbohydrates: 17gProtein: 19gFat: 33gSaturated Fat: 27gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 88mgSodium: 1216mgPotassium: 741mgFiber: 2gSugar: 8gVitamin A: 1940IUVitamin C: 71mgCalcium: 101mgIron: 8mg

Keyword mussels curry, paleo curry, Shrimp Curry

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