#kegpress
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Fun times tonight with the legs at @coalcitystrongman including our new blue 100kg meanie. Working on speed at lower weights, then moving through with our 90kg before hitting a rep PR 4 reps on the 100kg keg. I failed to get this weight to the pressing position at last year's NSW Strongest Man comp, let alone press it. Looking forward to the next 8 months of big comps and qualifying for NSWSM for 2019, representing @massnutritioncessnock @massnutritionraymondterrace and @massnutritionaustralia , as well as our family from @coalcitystrongman and @hunterstrengthandperformance #massnutrition #massfam #teammass #massnutrioncessnock #massnutritionraymondterrace #massrt #mass #massambassador #wearemassnutrition #coalcitystrongman #coalcity #coalcitystrong #ccs #kegpress #strongman #strong #strength #strengthtraining #overheadpress (at Coal City Strongman)
#wearemassnutrition#strongman#massnutrition#coalcity#massambassador#massnutrioncessnock#mass#coalcitystrong#coalcitystrongman#teammass#strengthtraining#massnutritionraymondterrace#massrt#kegpress#massfam#strong#overheadpress#ccs#strength
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200lb keg press, new PR. #strongman #keg #kegpress #strengthcamp #ohp (at Strength Camp Gym)
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Sat waiting for customer to arrive so thought why not do a bit while I wait. Just a jog to wall back and 5 over head presses with keg. 15 times in total. Not alot but better than nothing. #vikinglordfitness #inspiration #dailymotivation #workhard #quickcardio #keepworking #adpttosurroundings #improvise #fitness #cardio #fitsporation #kegpress #warmweather #motivation #beinspired #hardwork #herbalifeuk #snapchat #dedication #discipline (at Huddersfield) https://www.instagram.com/p/B1GqGLxgJdj/?igshid=tsx4nqta5i7a
#vikinglordfitness#inspiration#dailymotivation#workhard#quickcardio#keepworking#adpttosurroundings#improvise#fitness#cardio#fitsporation#kegpress#warmweather#motivation#beinspired#hardwork#herbalifeuk#snapchat#dedication#discipline
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Event #1 #kegpress 1 minute time limit, I managed only 3, competing in the branch Warren classic . That's a 220lb keg, and no common hand grips ouch. #blackbear #blackstrongman #blackbrilliance #hustlefit #htown #htownstrong #texastough #huntgreatness (at NRG Park)
#htownstrong#huntgreatness#blackstrongman#hustlefit#kegpress#blackbrilliance#htown#texastough#1#blackbear
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Download our podcast on @applepodcasts and @stitcherpodcasts !!! . . . . . #brewbeer #kegerator #minikeg #craftbeerlife #beer #kegpress #beergirl #beerblog #beerme #kegandcase #beerchugging #kegparty #beerporn #instabeer #keg #kegged #kegs #beerlifestyle #craftbeergeek #craftbeerfan #kegstands #lockdownbeer #kegcam #beerlover #beerblogger (at Ely, Nevada) https://www.instagram.com/p/CPwWeqll-J6/?utm_medium=tumblr
#brewbeer#kegerator#minikeg#craftbeerlife#beer#kegpress#beergirl#beerblog#beerme#kegandcase#beerchugging#kegparty#beerporn#instabeer#keg#kegged#kegs#beerlifestyle#craftbeergeek#craftbeerfan#kegstands#lockdownbeer#kegcam#beerlover#beerblogger
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New keg press record for today 29 reps! Great job Trenton #lashleytrainingcenter #knoxcountyfair #knoxcounty #knoxcountyohio #ohio #mountvernonohio #mountvernonohio #kegpress #danvilleohio #jiujitsu (at Knox, Ohio)
#kegpress#knoxcountyfair#danvilleohio#knoxcountyohio#ohio#jiujitsu#lashleytrainingcenter#knoxcounty#mountvernonohio
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Heute gehe ich mal einen heben #kegpress (hier: Hamburg Kettlebell Club)
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Immer schlecht wenn man selber der ist der die Bilder macht. Aber das 70kg Fass ist bezwungen✔️ und der Schlitten mit meinem Körpergewicht + 2 Mädels ✔️ #crossfithangover #strongmen #strongman #strongmantraining #sledgepull #kegpress #notmeonthepix (hier: Kenpokan CrossFit Hangover)
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I hate the #kegpress it is by far my worst press and this is the first time I've been able to get it up since my shoulder injury. This keg is #110 lbs. I'm working hard in getting the technique smoother and getting the movement faster, so I'm not spending so much energy from the lap to the press. I will get better. #strongmanintraining #beardless #babyface Thanks to @strongmanintraining for the constant help and advice.
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@coryrossanderson has channeled his inner savage. #beersavage #beer #craftbeer #kegpress (Taken with Instagram)
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~120lb keg press x 10. #strongman #strongmantraining #kegpress #ohp #keg #crunchbeeridge #crunchtv (at CRUNCH)
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Training is always fun with @sarah_thebody. 160 pound #keg on the way up to that 200 pounder. I was wondering why @hosmolinski was laughing filming. #kegpress #strongman #strongwoman #strongmantraining #strengthcamp (at Strength Camp Gym)
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