#just kidding -- erp and other forms of cognitive behavioural therapy are all extremely valuable
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being neurodivergent and constantly being surrounded by other neurodivergents is such a vibe. like,,,
*different and conflicting forms of stimming* "can you PLEASE stop pacing for one moment?? i'm trying to hear this song i've had on repeat for an hour and you keep distracting me"
"where the FUCK are my keys?!?!?" *30 minute group search*
"that's your masking smile. what's wrong??"
*floor time*
*body mirroring/doubling as the only way of getting anything done*
"let me infodump about the Peruvian Nazca Lines!" "okay, but then you have to let me talk about Korean phonetics."
*abandoned hyperfixations as far as the eye can see*
"i'm in hell" "you can do this. just try not to tap your foot. it's called exposure and response therapy for a reason! it's going to be uncomfortable." "i'm going to scream"
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