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Allenamento 2018 - Potenziamento Calci --- Superserie di Squat + JumpSplit + Semicircolari al Sacco - piedi nudi 😆 --- #training #workout #supersets #squat + #splitjump + #bandalchagi #kickbag - #jumpsplits #jumpsquatsplits #jumpsquats #kicks #kickboxing #taekwondoworkout #taekwondotraining #taekwondo - #mytraining #martialart #manuart79 https://www.instagram.com/p/BxKC4btB5pc/?utm_source=ig_tumblr_share&igshid=1lu6ra0zru858
#training#workout#supersets#squat#splitjump#bandalchagi#kickbag#jumpsplits#jumpsquatsplits#jumpsquats#kicks#kickboxing#taekwondoworkout#taekwondotraining#taekwondo#mytraining#martialart#manuart79
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